Send us a text 🎧 The One When We Talked About Frogs, Farofa, and Feelings 🐸🥄🧠 What do Brazilian hot dogs, dancing Forró, frogs in boiling water, and emotional survival kits have in common? This episode. Join me for a light-hearted but deeply meaningful conversation with my dear friend and licensed psychologist from Brazil, Carol Alberton. We met when she started dating my roommate (true story), and she’s been one of my go-to people for wisdom, grounding, and good laughs ever since. We talk ab...
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Send us a text 🎧 The One When We Talked About Frogs, Farofa, and Feelings 🐸🥄🧠 What do Brazilian hot dogs, dancing Forró, frogs in boiling water, and emotional survival kits have in common? This episode. Join me for a light-hearted but deeply meaningful conversation with my dear friend and licensed psychologist from Brazil, Carol Alberton. We met when she started dating my roommate (true story), and she’s been one of my go-to people for wisdom, grounding, and good laughs ever since. We talk ab...
Send us a text 🎧 The One When We Talked About Frogs, Farofa, and Feelings 🐸🥄🧠 What do Brazilian hot dogs, dancing Forró, frogs in boiling water, and emotional survival kits have in common? This episode. Join me for a light-hearted but deeply meaningful conversation with my dear friend and licensed psychologist from Brazil, Carol Alberton. We met when she started dating my roommate (true story), and she’s been one of my go-to people for wisdom, grounding, and good laughs ever since. We talk ab...
Send us a text Support the show 💛 Thanks for Listening to LifeKit by Every1Pilates! New episodes drop weekly — come laugh, reflect, and build your emotional survival kit with us. 👉 Connect with us: Follow, rate, and leave a review — it really helps! ✨ Got a story to share or want to be a guest? Slide into Paula’s DMs or email us at [your email]. 📌 Disclaimer: This podcast is for entertainment and informational purposes only and is not a substitute for professional mental health care. You...
Send us a text Welcome to LifeKit Unplugged by Every1Pilates! In our very first episode, host Paula — Pilates instructor, recovering perfectionist, and your new favorite deep talker — kicks things off with a raw, honest, and surprisingly funny conversation with someone she calls her favorite person in the world. Who is she? Well, you’ll have to wait for the next episode to find out. 😉 This week, we unpack everything from warning labels for our lives, how we bounce back from disappointment, wh...
Send us a text 🎧 The One When We Talked About Frogs, Farofa, and Feelings 🐸🥄🧠 What do Brazilian hot dogs, dancing Forró, frogs in boiling water, and emotional survival kits have in common? This episode. Join me for a light-hearted but deeply meaningful conversation with my dear friend and licensed psychologist from Brazil, Carol Alberton. We met when she started dating my roommate (true story), and she’s been one of my go-to people for wisdom, grounding, and good laughs ever since. We talk ab...
