We live in a world that glorifies the grind. Where slowing down feels like falling behind. But here’s the truth: when you rest, you actually do more.

Rest isn’t about laziness or losing momentum; it’s about renewal. It’s the quiet space where creativity returns, clarity finds you, and your body and mind realign with purpose.In this episode, let’s talk about why rest is just as important as productivity.

Why your best ideas often come in moments of stillness. Why taking breaks doesn’t derail your progress, it sustains it. And why sometimes, the most powerful thing you can do for your goals is to pause.If you’ve been feeling guilty for slowing down, this one’s your reminder: rest is productive.

In this episode of Life in Progress, we’re calling out the modern-day propagandas of dating — the unrealistic beliefs, half-truths, and romantic myths that keep us stuck in unhealthy cycles. From “love should always be easy” to “you just need to find the right person to be happy,” we’re unpacking what these messages really teach us about self-worth, timing, and emotional maturity.

This is your reminder that not everything trending on social media or preached in rom-coms applies to real-life love. Sometimes, the best kind of love story is the one that starts with you — grounded, self-aware, and not falling for the noise.

For what it’s worth, constantly proving yourself to others will not only drain you — it will cost you a big chunk of your life that you can never get back. In this episode, we talk about the pressure to always “prove” your worth — whether it’s through success, relationships, or the image you show online. We’ll unpack where this need comes from, how it quietly takes away your peace, and what it means to start living for yourself instead of for validation. Because the truth is, your value doesn’t need to be performed — it just needs to be owned.

Friendships in adulthood can be just as beautiful—and complicated—as romantic relationships. In this episode, we’re unpacking the green and red flags that show up in adult friendships. From the subtle signs of genuine support and emotional maturity to the red flags we often overlook in the name of history or comfort, this conversation dives deep into what healthy connection really looks like.We’ll talk about boundaries, communication, growth, and how to recognize when a friendship is worth nurturing—or when it’s time to lovingly let go. Tune in if you’re in your friendship healing or friendship audit era, or simply want to learn how to build more intentional relationships as an adult.Listen to “Life in Progress” on Spotify or Apple Podcasts for your weekly dose of real talk, reflection, and growth.

Looking back at my 20s now that I’m in my 30s, I realize how much those years shaped me. My 20s were messy, fun, full of lessons, and sometimes painful—but they were necessary. In this episode, I’m sharing the truths I’ve learned along the way: why it’s okay not to have everything figured out, how friendships and love evolve, what money and health really mean, and the importance of trusting your own timeline. Whether you’re still navigating your 20s or already moving into your 30s, this episode is a reflection on growth, mistakes, and the wisdom that only time can teach.

Have you heard of the saying "You are the five people you surround yourself with?" The people closest to you shape your mindset, habits, and even the way you see yourself. If you’re surrounded by encouragement, growth, and authenticity—you’ll naturally lean into those qualities. But if your circle drains you or holds you back, it can quietly influence your choices too.We hope you enjoy listening to this episode as much as we love to create them for you!

Now it's time for Marty to ask questions for Angely in today's episode. They talked about all things mental health and finding balance with entrepreneurship and nurting personal life all at the same time.

We’re keeping things super chill today with a comfy sit-down kind of episode. I just wanted to share something close to my heart—the 5 Cs in mental health that I’ve picked up over the past three years of going to therapy.These aren’t fancy terms or textbook stuff, but real lessons that helped me understand myself better and get through the ups and downs of everyday life. Think of it as little reminders about courage, compassion, consistency (and a few more Cs you’ll hear about in the episode) that keep me grounded whenever things get overwhelming.If you’ve ever been curious about therapy, or just need a gentle reminder that you’re not alone in figuring this all out, this one’s for you. So grab a coffee, get comfy, and let’s talk it out together.

Easter Island remains one of the world’s most underrated destinations—not because it lacks beauty, but because it’s so remote and hard to reach. It’s not the kind of place most first-time travelers would choose, yet for those who make the journey, it offers endless wonder. In this episode, I share the lessons I took home from this extraordinary island—about history, perspective, and the kind of growth that only comes from stepping far outside the usual path.

They say that when you move to another country—far from everything familiar—you’re pushed to step up and truly show up for yourself. That’s exactly what happened to me four years ago, when I packed my bags, left the Philippines, and started a new chapter in Madrid.

Finding “the one” isn’t just about luck—it’s about understanding yourself, building real connections, and knowing what to look for. In this episode of Life in Progress, I sit down with Coach Vee (Vanessa Antonio), the Philippines’ first US-Certified Matchmaker and Science-Based Dating Coach, to talk about the realities of modern dating. From navigating today’s dating culture to learning what truly matters in relationships, we explore how you can approach love with more clarity, confidence, and intention.

Behind every business I’ve built is a story you don’t see—quiet battles, unexpected turns, and lessons I had to learn the hard way. In this episode, I’m sharing the side of entrepreneurship that rarely gets talked about. It’s not about numbers or headlines—it’s about what happens in between, and how those moments have shaped me as the founder of Access Travel.

We’ve all had those moments — scrolling through social media, watching people hit milestone after milestone, and wondering, "Am I falling behind?" In this episode, I’m opening up about the quiet pressure of timelines, life expectations, and the comparison trap we all fall into sometimes.Whether you're in a season of waiting, rebuilding, or simply figuring it all out — this is your reminder that your pace is valid, your journey is unique, and you're not behind. You’re exactly where you’re meant to be.Let’s talk about embracing the in-between, letting go of unrealistic expectations, and honoring the timing of our own lives.

In this episode, I’m back with Myrza Sison, but I’m sharing my story this time. For the longest time, I thought being a go-getter was just my nature. But as I looked deeper, I realized it was a mirror of how I saw my mom growing up — strong, fearless, and always pushing forward.

At 19, I started Access Travel with little capital and a lot of courage. Fourteen years later, it's still here, not just as a business but as a big part of who I am.

This conversation reminds me that the moment I stopped letting fear control me was the same moment my life truly began to change.If you’re in a season of self-doubt or on the edge of taking a leap — this one’s for you.

In this episode, I share why I made the decision to freeze my eggs at 34.It’s not something I planned for, but life pushed me to think about my future in a new way. I open up about the fears, the freedom, and everything in between that came with this choice.This is for every woman figuring it out, on her own timeline.

How do you step into something your parents built and make it your own? In this episode, I chat with Marty, the second-generation owner of Organique Acai. We talk about finding your own voice in an established brand, navigating legacy while leading with intention, and what it really means to separate yourself from your business.

There’s something about New York that keeps pulling me in. The energy, the movement, the way every corner feels like a fresh start. In this episode, I open up about why NYC is more than just a destination for me. From my early days as an intern to where I am now, this city has witnessed many chapters of my journey. It challenges me, inspires me, and reminds me that life is always in progress. Let’s talk about what keeps bringing me back to the city that never sleeps.

Let’s be real—waiting until you’re “ready” might just be another way of holding yourself back. In this episode, we’re talking about doing the thing even when you’re scared out of your mind. Whether it’s a big decision, a new chapter, or a bold move you've been putting off, sometimes the best way forward is to dive in and figure it out as you go. Let’s talk fear, courage, and why doing it scared might be exactly what you need.

In this episode, we're joined by the inspiring Myrza Sison—former editor-in-chief of Cosmopolitan Philippines, Marie Claire Philippines, FemaleNetwork.com, and Spot.ph. Today, she's a certified executive coach helping women step into their power with confidence and clarity. She champions personal transformation and purposeful living through her talks, workshops, and digital content.Together, we will explore what it truly takes to build an extraordinary life—one rooted in courage, reinvention, and self-belief.

Do you ever get to a new destination and always have a realization?
That life is so much more than your daily routine, that beauty exists in the simplest moments, and that stillness has a language of its own?

That’s exactly what happened when I arrived in Cuba.
The music in the streets, the warmth of the people, the vintage cars rolling past colorful colonial buildings—it all felt like a world paused in time, reminding me to slow down and just be.

Sometimes, travel doesn’t just show you a new place. It mirrors back the parts of yourself you’ve forgotten. Cuba did that for me.