Hello listeners, Hope all of you are doing great and have kept yourselves occupied in activities that bring you joy and purpose! We are living in times where we are moving towards the perception of reality rather than the reality itself. We must take a pause and re-evaluate if our values are in congruence with our outcomes! I intend to keep my content simple yet meaningful. Let's cherish the simple pleasures of life. My podcasts are an effort to provide support and comfort to all those who are in need of it! To find out more, dive in straight into the podcast - https://anchor.fm/life-coach-anuanand For readable content, please reach out to me on my  Instagram handle; lifefiltersbyanuanand, https://www.instagram.com/lifefiltersbyanuanand/ Facebook page; life filters by Anu Anand. https://www.facebook.com/lifefiltersb... If you like what you see and hear, please do like, comment, share, and subscribe. Thank you! Have a fabulous day!

Hello wonderful listeners, 

Glad to present the 9th episode of Desi Talkies series -  AB KAREY SO AAJ KAR, AAJ KAREY SO KAL!

Orderliness and Discipline - What do they do for us and who is their biggest follower?  listen to find out more :)

(Hindi)- Kram aur Anushasan ? Inka sabse bada follower pata hai kaun hai ? Aaiye sunnte hain :)

For readable content please follow me on my Instagram handle; lifecoach_anuanand and Facebook page; Life Filters by Anu Anand. 

Thank you and stay blessed! 

Hello listeners! 

Hope all of you are well spirited with God's grace! 

Happy to present the 8th episode of Desi Talkies Series -  Jugaad HAAN ka. 

How to get comfortable saying YES!! We get to hear so often that we must practice saying No in times when we have not even practiced saying a wholesome YES!

Do listen to my Hindi podcast to know more; Jugaad HAAN ka

For inputs/suggestions please reach out at my insta handle, lifecoach_AnuAnand and my facebook page Life filters by Anu Anand. 

Keep listening, keep sharing :)

Hello listeners, 🎧 Welcome to the third episode of Life filters- Unmask the masks.🎤 We are born authentic, innocent, full of love, in complete awe of everything around us . With time of course we learn to put on masks and this layering becomes our normal. 🎭We put on masks of courtesy, of graciousness, the mask of being interested in the person who is talking to us. I find it paradoxical, we put on a mask so we are accepted by the world, and yet to be accepted and truly make real connections we have to learn to take off the mask.🎭 What I believe is that the surest way to influence or change the way you impact the world is when, you change your relationship with yourself. To find out more, dive in straight into the podcast.  Much Love  Anu Anand 

Dear listeners, 

Thank you for your constant inputs and support received thus far by way of your messages and emails. I am glad that you have found value in my insights shared via podcast thus far.

It gives me immense pleasure to present the seventh episode of my Hinglish Podcast; 

Desi talkies series- Tareef - Kiun karun uski :)

We are an embodiment of the entire universe and anything additional is only a "value add".

We complete yourselves in a perfect way. Loving yourself and improving yourself isn't vanity, its sanity! 

Listen to my podcast to find out more. 

You may share your inputs/questions via direct messages and you can also write to me at my Instagram handle lifecoach_anuanand and Facebook page; Life filters by Anu Anand.

Much love! 

How about adding some tongue twister to our interactions? Listen to my 6th episode of Hinglish Podcast,  Desi Talkies Series - Soch karo Nisankoch I am glad that my listeners have taken an initiative to make it interactive by sending  lovely comments and encouragement by way of messages  and yes queries too !  I am more than happy to help my dear listeners by way of my podcasts.  No more waiting dive right into the audio !  Queries answered- How to remove negative thoughts or mind chatter! 

This is the fifth episode of Desi talkies series; Sanskar -Apka apna Kohinoor 💎 I have attempted to explain how one can decide when confused between two equally appealing options. This episode has been tweaked in as I have received quite a few queries from parents wanting to know what is the right age for their children to make unilateral decisions and what stream to opt for . As a life coach I have attempted to present ways which can help you gain clarity . My suggestion to you would be , have enough conviction in your efforts and choices and that will lead to good decisions . For more details please listen to my podcast . Thank you and have a great day !

This is the fourth episode of Desi talkies series ; Vyaktitva - thora chamka lo boss ! ⭐️⭐️⭐️⭐️⭐️ Vatavaran ko bahut saaf kiya ab khud ke vyaktitva ko chamkana hai ⭐️💫⭐️ Logon ko samajhne ki kashmakash main 🤔 kahin bhool gaye khud ko 😥, Ab khud ka rishta khud hi se nibhana hai 🥰 Jab nahi mile paas kinarey 🏖 Jab nahi tha koi sath humare 🌝 To khud hi to they jo girkar fir uthey they 🤷‍♀️ Ab jo chal parey hain khud ki talaash main 🔎🔍 To hausla hai ki ab kabhi nahi rahenge akele ...💞 Kiunki ab puri kaynat hai sath humare ⚛️☯️⚛️☯️

No more doubts while making decisions 🎯 By putting principles into practice , we make decisions which are in congruence with our values which ➡️ lead us to our desired outcome . Decisions shape our life ▶️ When we are true to our inner being , we make healthy and informed decisions . Healthy decisions add confidence and value to our life and also to those of our loved ones . How about being a Sherlock Holmes for your happiness 🔎 Please tune in to my most recent HINGLISH PODCAST - Desi Talkies Series - episode 3- Nirnay - hoga har baar sahi ✅

This is my second Hindi episode of Desi Talkies series ; Man Ki Jung🤯 - Karo Bhang🏹 . How to overcome mind clutter 💆🏻‍♀️Please listen to the episode to find out more ☯️☯️

1️⃣st Hindi podcast series 🎤 “Desi talkies”. 1️⃣ First episode of the series is, “🅱️heed 🅱️adhao” . I have shared my insights and observations through this journey called life . I hope my podcasts bring in some positive shift in the mindset of every listener , howsoever minuscule it maybe ! Our focus decides our state ! Helpful insights and reminders - by Lifecoach_AnuAnand

When you're "being" in your true self in the now, you're just being. When you're "trying" to do more in the now, the lack of awareness could kick in where the ego of the false self starts to control the true self which we sometimes believe it's who we are but in reality we are not only what we do . By practicing "being" more in the present takes self awareness compared to "doing" more. Thus, the principle of Be - Do - Have. Nurture the being for you to do , to have what you so desire !

We are so caught in keeping our best foot forward at all times that we forget , no one’s watching ! We are moving away from reality towards perception of reality . We must take a pause and re-avaluate if our values are in congruence with our outcomes ! We must shift our focus from reaping to planting ! Let’s ground ourselves , let’s be together in this endeavour to find our true selves ! Cheers