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Life After Hours
Shannon and Helen
20 episodes
1 week ago
We are two friends chatting about our life after hours. So much of our life happens outside of work and we wanted to create a space to have fun and casual conversations about relationships, fashion, hobbies, health and wellness, life decisions and everything in between.
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Society & Culture
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All content for Life After Hours is the property of Shannon and Helen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We are two friends chatting about our life after hours. So much of our life happens outside of work and we wanted to create a space to have fun and casual conversations about relationships, fashion, hobbies, health and wellness, life decisions and everything in between.
Show more...
Society & Culture
Episodes (20/20)
Life After Hours
Japan Recap With Your Favs!

Two travelers, one unforgettable adventure! We’re reliving our Japan trip — the food, the fun, and the culture shocks. Come for the laughs, stay for the travel inspo.


Follow us on all the social things!

Life After Hours - @lifeafterhourspodcast

Youtube - Lifeafterhourspodcast

Shannon - @shanimarieeee

Helen - helen.helena_

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1 week ago
1 hour 13 minutes 44 seconds

Life After Hours
New York City Girls Trip Catch Up

Join us for a catch up following our recent girl's trip to NYC. We share some tips, funny stories, and our favorite parts of the trip. Follow us on Instagram and tell us what your favorite spots are in NYC!

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6 months ago
45 minutes 47 seconds

Life After Hours
Our Spring Favorites!

In this episode we talk about all the things we are loving for Spring from makeup, skincare, and much more! Tune in to join the conversation!


Follow us on all the social things!

Life After Hours - @lifeafterhourspodcast

Shannon - @shanimarieeee

Helen - helen.helena_

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6 months ago
1 hour 10 minutes 55 seconds

Life After Hours
Slow Travel - What is it and why we are loving it!

In this episode we are breaking down what slow travel is, our experience with it, and why we are loving it! Tune in to join the conversation!


Follow us on all the social things!

Life After Hours - @lifeafterhourspodcast

Youtube - Lifeafterhourspodcast

Shannon - @shanimarieeee

Helen - helen.helena_

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7 months ago
1 hour 10 minutes 31 seconds

Life After Hours
Thrifting - Tips, Tricks and the Inside Scoop!

In this episode we talk about our thrifting experiences and give you a guide to how to be successful whether you're buying or selling! Tune in to join the conversation!

Episode Links:

https://phia.com/about

https://posh.mk/tMJbDB0IDRb

https://www.myindyx.com/ Use code "HelenHelena" to receive $10 at sign-up.

https://www.thredup.com/r/5BHDUV


Sustain This PodcastYouTube · Sustain This PodcastCa. 10.200 Follower


Follow us on all the social things:

Shannon - @shanimarieeee

Helen - @helen.helena_

Life After Hours - @lifeafterhourspodcast

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7 months ago
1 hour 7 minutes 16 seconds

Life After Hours
Dating Advice to Our Younger Selves

In this episode we talk about what advice we would give to our younger selves. We dive into past relationships, what we learned, what we wouldn't repeat and there is even an adult diaper situation. Tune in to join the conversation!

Follow us on all the social things:

Shannon - @shanimarieeee

Helen - @helen.helena_

Life After Hours - @lifeafterhourspodcast

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7 months ago
1 hour 8 minutes 40 seconds

Life After Hours
Do I want kids? Questions to ask yourself!

We know that the decision to have kids is extremely important! Today we are talking about all the things we are considering in determining if this is the right decision for us and our family or if we are leaning the opposite direction. Tune in to join the conversation!


Article Referenced: https://www.vox.com/first-person/22370250/should-i-have-kids-a-baby-decide-start-family-parenthood-kids-childfree


Follow us on all the Social things!

Helen - @helen.helena_

Shannon - @shaniemarieeee

Life After Hours - @lifeafterhourspodcast

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8 months ago
1 hour 7 minutes

Life After Hours
Is 2010s Fashion Already Back?

In this episode, we discuss whether the trends of the early 2010s are already coming back today. We talk about what we wore then, what we loved (and hated), and what we think should come back. Tune in to join the conversation!

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9 months ago
1 hour 24 minutes 26 seconds

Life After Hours
New Year Goals and Vision Boards

Happy New Year all! In this episode we talk about our process for new year goal setting and vision board creation. We try to keep things realistic while also putting the right amount of thought into what we want 2025 to look like. Hope you enjoy!

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9 months ago
1 hour 6 minutes 39 seconds

Life After Hours
Surviving the Holidays: Family, Food, Travel, and New Years Resolutions

Join us for our 2024 Holiday Episode! In this episode we chat about our plans for the holidays, healthy habits, holiday meals, splitting holidays between families, holiday travel, and how we feel about New Years resolutions. Thank you all for your support for the podcast this year and we wish you very Happy Holidays!

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10 months ago
1 hour 5 minutes 6 seconds

Life After Hours
50 Things that Surprised Me about Living in Germany

In this solo episode, Helen shares 50 things that she found surprising (or sometimes not so surprising) as an expat when she moved to Germany from the U.S.. This list is for anyone thinking about moving to Germany, traveling to Germany, or just generally interested in other countries and cultures. Hope you enjoy!

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10 months ago
44 minutes 58 seconds

Life After Hours
Millennial Dilemmas: Live to Work or Work to Live?

In this episode we delve into what we are calling a millennial dilemma, but we don’t think it is exclusive to our generation. Do we live to work or work to live?


We talk about burnout, motivation, searching for meaning in today’s world, and exploring how much is enough for us in life. We also share some things that have worked for us like rewarding accomplishments, practicing gratitude, and planning something to look forward to. Tune in to hear the whole conversation!


Follow us on all the social things:


Shannon - @shanimarieeee

Helen - @helen.helena_

Life after hours - @lifeafterhourdpodcast

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11 months ago
56 minutes 40 seconds

Life After Hours
Building Your Twitch Empire w/ Childhood Friends Ollie & Mary

In this episode, Helen interviews her childhood friends Ollie and Mary. Listen in for funny throwbacks and practical insights from Ollie on how she has built a Twitch following with her gaming friends.


Ollie's Instagram and Twitch Links:

https://www.instagram.com/maybe_maeby?igsh=MW5qY3FrcXJ2bTlrcA==

http://twitch.tv/wgwwtv

http://twitch.tv/mikerakk


Life After Hours Podcast Instagram:

https://www.instagram.com/lifeafterhourspodcast?igsh=amhsbW9xaDE2cHBp

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1 year ago
56 minutes 23 seconds

Life After Hours
City vs. Beach Vacation w/ Mexico City & Cabo Travel Tips

In this episode we hear a recap of Helen's vacation to Mexico City and Cabo San Lucas. She shares her travel tips for those destinations (see show notes below!) and we discuss generally whether we prefer city or beach vacations and share our ideal trip planning tips.

Mexico City

When we went:

  • Late August/Early September - this is rainy season, which means the mornings are sunny and warm but you’ll get afternoon showers.However,this also means it’s off season for tourism so things will be less crowded and you’ll get a more local experience.

Where we stayed:

  • ULIV Cibeles in Roma Norte

    • Affordable apartment with hotel service

    • Spacious and clean

    • Great location

Where we ate and drank:

  • Pujol (Michelin star restaurant in Polanco) *correction it was $600 total, not per person!

    • Menu:

  • Contramar - nicer seafood place in Roma Norte

    • Very popular so try to book a table in advance

    • Recommend the tuna tostadas and the octopus

  • Quesadillas Elenita - this is the street stand where I got the delicious blue corn huitlacoche quesadilla for chance

    • In the Roma Norte neighborhood

  • Comal Oculto - little place with communal table on the street near Chapultepec park

  • Everything is amazing but definitely order the cafe de olla (coffee with cinnamon and sugar), anything with the mole negro, and the gordita with chamorro

  • Muncher - Shipping Crates turned into food stalls

    • Ate Sir Lox Taqueria 

    • Recommend all the michelada with chamoy and ajonjolí and the cochinita taco

  • Churreria El Moro - churros and don’t forget to get hot chocolate too!

  • Tortas al Fuego in Cuauhtémoc - Hipódromo

    • Order the arrachera torta con queso

    • The chilaquiles torta was also very good

  • Tierra Seca - mezcal bar in Roma Norte 

    • They can recommend mezcals to sip on but also make amazing cocktails - there was one with chocolate that we loved

    • If the owner’s girlfriend is there, she does tarot and palm readings!

  • NIV Wine Bar - great small bites and natural wines

  • Caracol de Mar - incredible restaurant in Centro Historico

    • This was one of our favorite spots

    • Recommend the aquachile, tamal, and when in season, the chiles en nogada

  • Long Story Short - fun little bar with great food and drinks

What we did:

  • Walked around Chapultepec Park and Castle

  • Boated at Xochimilco: Ancient canal system where you can rent boats, drink micheladas, and see beautiful flowers. 

    • *Make sure you go to the Embarcadero Nativitas, where there is an official tourism office and prices are fixed at reasonable rates

    • Have a michelada with Chamoy (tastes similar to tamarind but is in fact made of other ingredients) and ajonjolí (sesame seeds)

  • Took at Cooking Class with Chef Jose Ramon Gomez at Mexican Cooking Classes by MFT

  • Casa Azul - Friday Kahlo’s house and now museum

    • Definitely book your tickets at least a few weeks in advance and check out the market in Coyoacan after!

  • Visited the Biblioteca Vasconcelos near the Centro Historico

    • This is an amazing library with beautiful tall stacks - definitely worth a visit!

Cabo San Lucas

When we went:

  • Late August/Early September - it was definitely hot and humid but it was not crowded at all, which is a plus! Lots of sun and no rain while we were there.

Where we Stayed:

  • Very pricey but the service and details were incredible

  • Beautiful pools, nice gym, great workout classes

  • Access to a private section of the beach with free activities

  • Great restaurants, although the food and drinks were very expensive

  • Would recommend stopping and grabbing some drinks at a supermarket so you don’t have to pay the steep prices for alcohol on the resort

  • Wonderful spa experience

  • Super relaxing overall and would recommend if you are willing to spend the money

Where we Ate:

  • Mother Flower - restaurant in Cabo San Lucas

    • We only went off the resort once and this is where we ate

    • It was soooo good! Recommend the carnitas tacos, shrimp tacos, grilled oysters, and quasabirria


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1 year ago
1 hour 4 minutes 38 seconds

Life After Hours
Making the Move! Tips for Moving to a New City

In this episode we share our experiences packing up and moving to new cities (and even countries) and give some tips and tricks for settling in, making new friends, and more!

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1 year ago
1 hour 16 minutes 11 seconds

Life After Hours
Are We Too Old For The Bars?

Episode 5: We have been battling this question for many many weeks and we still don't have the answer! We have nights when we love going out with friends and other nights when we enjoy wine and a new show. We may never get the answer but we loved the debate. We hope you enjoy and let us know your thoughts!


Connect with us:

Follow Life After Hours Podcast on Instagram - HERE 

Connect with Helen on Instagram - HERE 
Connect with Shannon on Instagram - HERE

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1 year ago
57 minutes 51 seconds

Life After Hours
Romanticizing Fall


Episode 4: We are so excited to talk about Fall! Even though it’s still 100+ degrees in Arizona we are so excited to talk about our plans for experiencing fall, creating new fall memories, and getting into the Fall spirit. Stay tuned as we go through our plans for the season and which one of us dislikes Pumpkin Spice!


Connect with us:

Follow Life After Hours Podcast - @lifeafterhourspodcast


Connect with Helen on Instagram - @helen.helena_


Connect with Shannon on Instagram - @shanimarieeee

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1 year ago
44 minutes 19 seconds

Life After Hours
Are We Clean Girls? - Skincare, Makeup, Supplements we love!

Disclaimers: 

We are not a sponsored podcast. We just love sharing the products we use and love.

We are not medical professionals giving advice, we are just sharing what we use. Always consult your doctor before starting any new skincare or supplements.

Skincare:

Face:

  • The Ordinary Hyaluronic Acid 2% + B5 Hydrating Serum 

  • EVOKE OCCU 100% Pure Tea Tree Essential Oil

  • https://www.yesstyle.com/en/dr-itsuko-pure-squalane-30ml/info.html/pid.1122995496

    • Promo Code: 8PMYRB

    • Promo - Link

  • The INKEY List Caffeine De-puffing + Dark Circle Eye Cream

  • Fresh Soy pH-Balanced Hydrating Face Wash Jumbo

    • 20% Off Discount Link: https://share.fresh.com/hzuxr

  • Fresh Black Tea Peptide Firming Overnight Mask

    • 20% Off Discount Link: https://share.fresh.com/hzuxr

  • Fresh Black Tea Instant Perfecting Mask

    • 20% Off Discount Link: https://share.fresh.com/hzuxr

  • Korean Snail mucin products:

    • https://global.oliveyoung.com/display/search?query=snail

    • 10% Off Discount Link: global.oliveyoung.com/member/join?reco_id=90367220230612013547 

  • https://www.yesstyle.com/en/list.html?q=snail+mucin&bpt=48

    • Promo Code: 8PMYRB

    • Promo Link: https://www.yesstyle.com/en/home.html?rco=8PMYRB&utm_term=8PMYRB&utm_medium=Rewards&utm_source=dynamic&mcg=influencer

  • Peach Slices Snail Rescue Intensive Wash-Off Jelly Mask

    • Peach Slices Snail Rescue Intensive Wash-Off Jelly Mask 

  • AverrAglow all the way, their acne skincare regime is what keeps my skin mostly clear and fresh looking daily. 

    • Referral Link:  http://rwrd.io/9hbxapv 

Lips:

  • Poppy & Pout All Natural Lip Balms & Moisturizers | Hydrates with Beeswax, Vitamin E, Organic Coconut Oil | Cruelty-Free | Lip Balm in Recyclable Cardboard Tube

    • https://www.ulta.com/p/hydrating-lip-balm-pimprod2044218?sku=2622562&cmpid=PS_Non!google!Product_Listing_Ads&utm_source=google&utm_medium=paidsearch&cagpspn=pla&CATCI=aud-434937987590:pla-2191930458652&CAAGID=114700862790&CAWELAID=330000200003190264&CATARGETID=330000200002825550&CADevice=c&gad_source=1&gclid=Cj0KCQjwt4a2BhD6ARIsALgH7DqXj17Z3FbRp3blFHEY5iI7TXc-JN3hQpu6CSh8uQiVKl-1w6cC6kYaAkJmEALw_wcB 

  • MERIT Signature Lip Lightweight Satin Lipstick in L’Avenue

    • https://www.sephora.com/product/P481403?skuId=2512747 

  • C.O. Bigelow Mentha Mint 

  • C.O. Bigelow - Night Balm 

Makeup:

  • Benefit Cosmetics Roller Lash Curling & Lifting Mascara

    • https://www.sephora.com/product/roller-lash-curling-lifting-mascara-P392516?country_switch=us&lang=en&skuId=1665082&om_mmc=ppc-GG_21549840412___1665082__9029978_c&country_switch=us&lang=en&gad_source=1&gclid=Cj0KCQjw2ou2BhCCARIsANAwM2FD17fIaSDWcxqQnTZtHgMV_EomvBP8ABUbSXnZeb5pryqlhx14CM8aAn3CEALw_wcB&gclsrc=aw.ds

  • COVERGIRL LashBlast Volume Mascara - 0.44 fl oz

    • https://www.target.com/p/covergirl-lashblast-volume-mascara-800-very-black-0-44-fl-oz/-/A-11206182?ref=tgt_adv_xsp&AFID=google&fndsrc=tgtao&DFA=71700000012735304&CPNG=PLA_Beauty%2BPersonal+Care%2BShopping_Local%7CBeauty_Ecomm_Beauty&adgroup=SC_Health%2BBeauty&LID=700000001170770pgs&LNM=PRODUCT_GROUP&network=g&device=c&location=9029978&targetid=aud-2306457927990%3Apla-894573305459&ds_rl=1246978&gad_source=1&gclid=Cj0KCQjw2ou2BhCCARIsANAwM2Gl5ESco1jmkaw08CJ2WR2yst-IbqmuyQ79xPwIkTrV6utaMQHmrNEaAgDmEALw_wcB&gclsrc=aw.ds

  • Benefit Cosmetics 24-HR Brow Setter Clear Brow Gel with Lamination Effect

    • https://www.sephora.com/product/24-hr-brow-setter-P409242?skuId=1935774&icid2=products%20grid:p409242:product

  • e.l.f. Power Grip Primer - Clear

    • https://www.target.com/p/e-l-f-power-grip-primer-clear-0-811-fl-oz/-/A-83714968#lnk=sametab

  • Charlotte Tilbury Hollywood Flawless Filter

    • https://www.sephora.com/product/P434104

  • Saie Glowy Super Gel Lightweight Dewy Multipurpose Illuminator

    • https://www.sephora.com/product/P468206

  • Fenty Beauty by Rihanna Match Stix Matte Contour Skinstick

    • https://www.sephora.com/product/P18975403

  • Dior Forever Skin Glow Foundation 

  • Dior Forever Skin Correct Full-Coverage Concealer 

  • YSL Lash Clash Extreme Volume Mascara  

  • SEPHORA COLLECTION Waterproof 12HR Retractable Eyeliner Pencil 

Sunscreen:

  • Korean Sunscreen: Beauty of Joseon Relief Sun : Rice + Probiotics (SPF50+ PA++++)

    • https://beautyofjoseon.com/products/relief-sun-rice-probiotics 

    • Referral Link: https://oken.do/sih5v2k3

  • Paula’s choice Calm mineral moisturizer

 

  • Summer Friday’s Shadedrops Mineral Milk Sunscreen 

  • Coola Organic Sunscreen - 50 SPF 

  • Tower 28 Beauty SunnyDays SPF 30 Tinted Sunscreen Foundation 

Body:

  • Coco & Eve Sunny Honey Bali Bronzing Foam

    • https://www.ulta.com/p/sunny-honey-bali-bronzing-foam-pimprod2013678?sku=2563643&cmpid=PS_Non!google!Product_Listing_Ads&utm_source=google&utm_medium=paidsearch&cagpspn=pla&CATCI=aud-1074229948957:pla-1933509921059&CAAGID=18002902230&CAWELAID=330000200002485718&CATARGETID=330000200002825550&CADevice=c&gad_source=1&gclid=Cj0KCQjwt4a2BhD6ARIsALgH7DrDnqGk1jceW-o5xyh4fexPu85Xg1D4bT3nFnDeRM9Db4BXyevc5HwaAmS7EALw_wcB

  • Native Deodorant - Coconut & Vanilla - Aluminum Free - 2.65 oz

    • https://www.target.com/p/native-deodorant-coconut-38-vanilla-aluminum-free-2-65-oz/-/A-75567578?ref=tgt_adv_xsp&AFID=google&fndsrc=tgtao&DFA=71700000012767058&CPNG=PLA_Beauty%2BPersonal+Care_Priority%2BShopping_Local%7CBeauty_Ecomm_Beauty&adgroup=Health%2BBeauty_Priority+TCINs&LID=700000001170770pgs&LNM=PRODUCT_GROUP&network=g&device=c&location=9029978&targetid=aud-2306457927990%3Apla-304813288775&gad_source=1&gclid=Cj0KCQjwt4a2BhD6ARIsALgH7Dra-HhWAHPc8d8ASKaPNS7uMxLWbMim0-O5bsCAD-fZrHNAdS17URQaAlZdEALw_wcB&gclsrc=aw.ds

  • Versed Buff It Out AHA Unscented Exfoliating Body Scrub - 6 fl oz

    • https://www.target.com/p/versed-buff-it-out-aha-unscented-exfoliating-body-scrub-6-fl-oz/-/A-86668393?ref=tgt_adv_xsp&AFID=google&fndsrc=tgtao&DFA=71700000012735304&CPNG=PLA_Beauty%2BPersonal+Care%2BShopping_Local%7CBeauty_Ecomm_Beauty&adgroup=SC_Health%2BBeauty&LID=700000001170770pgs&LNM=PRODUCT_GROUP&network=g&device=c&location=9029978&targetid=aud-2306457927990%3Apla-894573305699&ds_rl=1246978&gad_source=1&gclid=Cj0KCQjwt4a2BhD6ARIsALgH7DpXaibxSMH0w7pUCJkCgf08gUBoCHJ_Hl8HVUEvMIZRWoJqG98HFLMaAhYaEALw_wcB&gclsrc=aw.ds

  • skinfix Eczema Collection

    • https://skinfix.com/collections/eczema

  • Show more...

1 year ago
1 hour 4 minutes 16 seconds

Life After Hours
Meeting the Parents with Megan

Episode 2: We are so excited to have one of our best friends join us this week to talk about her recent experience meeting her boyfriend’s parents! Stay tuned as we go through past experiences, funny stories and tips for many of the situations we end up in meeting our partners’ parents. It’s one you won’t want to miss!


Connect with us:


Follow Life After Hours Podcast on Instagram - @lifeafterhourspodcast


Connect with Helen on Instagram - @helen.helena_


Connect with Shannon on Instagram - @shanimarieeee


Connect with Megan on Instagram - @mesykes25

Show more...
1 year ago
44 minutes 30 seconds

Life After Hours
Y2K Trends We Love and Hate

Episode 1: Today we go through the different Y2K trends that are coming back and what we loved then and now and what we won’t be repeating. We forgot some trends that made a comeback so there is potential for a round 2, but for now we talk through some of the returning pants, dresses, tops, makeup, and can’t forget the oversized sunglasses!




Podcast episode referenced on Abercrombie and Fitch

https://open.spotify.com/episode/57e7q8qrQzvN3gxpLAdjnd?si=hg6zZxXTQrSL4sbbZQh3_g




Connect with us:




Follow Life After Hours Podcast on Instagram for podcast updates and to DM us - @lifeafterhourspodcast




Connect with Helen on Instagram - @helen.helena_




Connect with Shannon on Instagram - @shanimarieeee








Show more...
1 year ago
52 minutes 51 seconds

Life After Hours
We are two friends chatting about our life after hours. So much of our life happens outside of work and we wanted to create a space to have fun and casual conversations about relationships, fashion, hobbies, health and wellness, life decisions and everything in between.