In this episode, we breakdown our relationship with our parents as they age, and how to understand from different perspectives as described in the Better Life Framework by the Co-x3 Family Foundation. This episode will help anyone struggling with understanding their elderly parents as adults.
About The Series 🎬
Level Up With Us helps you experience transformative shifts in how you view the world by breaking down important life experiences through the nine unique perspectives offered by the Better Life Framework developed by the Co-x3 Family Foundation.
Every week, we invite members of the Co-x3 Family Foundation to join us for healthy discussions about our own unique experiences, helping listeners understand themselves and others from different perspectives.
Whether you’re seeking personal growth, professional development, or simply a fresh outlook, we're here to support you on your growth journey.
Level Up With Us 🚀
➥ https://the.x3.family/en/unlock-your-potential/programs/level-up-with-us
Connect With Conrad 👋
➥ https://conradl.in
Proudly Supported By The Co-x3 Family Foundation 🤗
➥ https://x3.family
Edited By JC ✏️
➥ https://www.instagram.com/jaesoupbelly/
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Timestamps ⏱️
00:00:00 - Introduction
00:03:37 - Seeing Our Parents Getting Older
00:16:15 - Understanding Our Parents' Definition of Happiness
00:24:07 - We Don't Have To Do It Alone
00:28:43 - Purpose During Our Parent's Generation
00:36:12 - How Our Guilt Towards Our Parents Manifests
00:42:02 - How To Engage with Our Parents In Ways That Show We Care About Them
00:52:52 - Three Stages Of Relationships With Our Elderly Parents
00:56:45 - Nurturing Our Parent's Happiness
01:02:58 - What We'll Do Differently After Today
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#betterlifeframework #levelupwithus #aging
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In this episode, we breakdown dealing with life changing diagnoses (diabetes, hypotension, chronic pain, etc.) and how to understand from different perspectives as described in the Better Life Framework by the Co-x3 Family Foundation. This episode will help anyone struggling with understanding and accepting their new normal.
About The Series 🎬
Level Up With Us helps you experience transformative shifts in how you view the world by breaking down important life experiences through the nine unique perspectives offered by the Better Life Framework developed by the Co-x3 Family Foundation.
Every week, we invite members of the Co-x3 Family Foundation to join us for healthy discussions about our own unique experiences, helping listeners understand themselves and others from different perspectives.
Whether you’re seeking personal growth, professional development, or simply a fresh outlook, we're here to support you on your growth journey.
Level Up With Us 🚀
➥ https://the.x3.family/en/unlock-your-potential/programs/level-up-with-us
Connect With Conrad 👋
➥ https://conradl.in
Proudly Supported By The Co-x3 Family Foundation 🤗
➥ https://x3.family
Edited By JC ✏️
➥ https://www.instagram.com/jaesoupbelly/
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Timestamps ⏱️
00:00:00 - Introduction
00:00:00 - Introduction
00:04:28 - Realizing Our Diagnosis
00:17:30 - You Are The Decision Maker
00:29:43 - The State Of Western Medicine
00:35:03 - The 4A Model Of Understanding
00:50:30 - The Stories We Tell Ourselves
01:03:57 - What You Practice Makes You An Expert
01:15:59 - Health Tips
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#betterlifeframework #levelupwithus #health
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In this episode, we breakdown happiness and how to get it with a philosopher, and how to understand from different perspectives as described in the Better Life Framework by the Co-x3 Family Foundation. This episode will help anyone struggling with not knowing how to pursue happiness and how to balance the intricate relationship between our desires and the pain we receive when we don't get what we want.
About The Series 🎬
Level Up With Us helps you experience transformative shifts in how you view the world by breaking down important life experiences through the nine unique perspectives offered by the Better Life Framework developed by the Co-x3 Family Foundation.
Every week, we invite members of the Co-x3 Family Foundation to join us for healthy discussions about our own unique experiences, helping listeners understand themselves and others from different perspectives.
Whether you’re seeking personal growth, professional development, or simply a fresh outlook, we're here to support you on your growth journey.
Level Up With Us 🚀
➥ https://the.x3.family/en/unlock-your-potential/programs/level-up-with-us
Connect With Conrad 👋
➥ https://conradl.in
Proudly Supported By The Co-x3 Family Foundation 🤗
➥ https://x3.family
Edited By JC ✏️
➥ https://www.instagram.com/jaesoupbelly/
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Timestamps ⏱️
00:00:00 - Introduction
00:02:14 - What Is The Job Of A Philosopher?
00:04:10 - Happiness As A System
00:07:45 - Definition Of Happiness
00:15:40 - Happiness vs Enlightenment
00:19:09 - Do not Do Onto Others What They Would Not Do Onto You
00:24:21 - Pain vs Suffering
00:32:23 - Make Your Own System
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#betterlifeframework #levelupwithus #happiness
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In this episode, we breakdown systems and where they come from with a philosopher, and how to understand from different perspectives as described in the Better Life Framework by the Co-x3 Family Foundation. This episode will help anyone struggling with not knowing how to use/incorporate systems into their life as well as recognizing when systems break.
About The Series 🎬
Level Up With Us helps you experience transformative shifts in how you view the world by breaking down important life experiences through the nine unique perspectives offered by the Better Life Framework developed by the Co-x3 Family Foundation.
Every week, we invite members of the Co-x3 Family Foundation to join us for healthy discussions about our own unique experiences, helping listeners understand themselves and others from different perspectives.
Whether you’re seeking personal growth, professional development, or simply a fresh outlook, we're here to support you on your growth journey.
Level Up With Us 🚀
➥ https://the.x3.family/en/unlock-your-potential/programs/level-up-with-us
Connect With Conrad 👋
➥ https://conradl.in
Proudly Supported By The Co-x3 Family Foundation 🤗
➥ https://x3.family
Edited By JC ✏️
➥ https://www.instagram.com/jaesoupbelly/
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Timestamps ⏱️
00:00:00 - Introduction
00:02:11 - What Are Systems?
00:06:07 - Private vs Public Systems
00:09:33 - What Would Humanity Be Like If We Didn't Have Systems?
00:13:51 - Better Life Framework
00:18:52 - Turning Self-Interest Into Other Interest
00:25:31 - Systems Perpetuate Themselves
00:28:16 - When Do We Change Systems?
00:36:18 - What Is Our Idea Of A Good System?
00:47:32 - To Be Continued...
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#betterlifeframework #levelupwithus #systems
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In this episode, we breakdown our relationship with school, and how to understand from different perspectives as described in the Better Life Framework by the Co-x3 Family Foundation. This episode will help anyone struggling with their post-secondary education (college, university, etc.) and are wondering if taking a gap year or dropping out is for them.
About The Series 🎬
Level Up With Us helps you experience transformative shifts in how you view the world by breaking down important life experiences through the nine unique perspectives offered by the Better Life Framework developed by the Co-x3 Family Foundation.
Every week, we invite members of the Co-x3 Family Foundation to join us for healthy discussions about our own unique experiences, helping listeners understand themselves and others from different perspectives.
Whether you’re seeking personal growth, professional development, or simply a fresh outlook, we're here to support you on your growth journey.
Level Up With Us 🚀
➥ https://the.x3.family/en/unlock-your-potential/programs/level-up-with-us
Connect With Conrad 👋
➥ https://conradl.in
Proudly Supported By The Co-x3 Family Foundation 🤗
➥ https://x3.family
Edited By JC ✏️
➥ https://www.instagram.com/jaesoupbelly/
***************
Timestamps ⏱️
00:00:00 - Introduction
00:03:00 - What Does School Mean To Us?
00:10:55 - Why Do You Go To School?
00:16:00 - Why You Should Take A Gap Year
00:31:57 - Try Out The Career That You Want
00:37:45 - Better Life Framework
00:42:18 - Our Career Path Journey
00:50:05 - Final Thoughts
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#betterlifeframework #levelupwithus #school
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In this episode, we breakdown relationships with our work, and how to understand from different perspectives as described in the Better Life Framework by the Co-x3 Family Foundation. This episode will help anyone struggling with finding the career that they enjoy, and learning how to change when you don't enjoy things as much anymore.
About The Series 🎬
Level Up With Us helps you experience transformative shifts in how you view the world by breaking down important life experiences through the nine unique perspectives offered by the Better Life Framework developed by the Co-x3 Family Foundation.
Every week, we invite members of the Co-x3 Family Foundation to join us for healthy discussions about our own unique experiences, helping listeners understand themselves and others from different perspectives.
Whether you’re seeking personal growth, professional development, or simply a fresh outlook, we're here to support you on your growth journey.
Level Up With Us 🚀
➥ https://the.x3.family/en/unlock-your-potential/programs/level-up-with-us
Connect With Conrad 👋
➥ https://conradl.in
Proudly Supported By The Co-x3 Family Foundation 🤗
➥ https://x3.family
Edited By JC ✏️
➥ https://www.instagram.com/jaesoupbelly/
***************
Timestamps ⏱️
00:00:00 - Introduction
00:02:34 - Definition Of Work
00:05:01 - Work vs Play
00:10:30 - Dangers Of Turning Hobbies Into Career
00:15:10 - Creation vs Creative
00:23:39 - Using Your Skills To Build Multiple Careers
00:30:33 - Use Tools To Help You Take Action
00:37:30 - Do What You Want Without Jumping Through All The Hoops
00:44:25 - Work _____, Play _____
00:52:16 - Final Thoughts
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#betterlifeframework #levelupwithus #work
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In this episode, we breakdown relationships with our friends, and how to understand from different perspectives as described in the Better Life Framework by the Co-x3 Family Foundation. This episode will help anyone struggling with building and maintaining healthy friendships.
About The Series 🎬
Level Up With Us helps you experience transformative shifts in how you view the world by breaking down important life experiences through the nine unique perspectives offered by the Better Life Framework developed by the Co-x3 Family Foundation.
Every week, we invite members of the Co-x3 Family Foundation to join us for healthy discussions about our own unique experiences, helping listeners understand themselves and others from different perspectives.
Whether you’re seeking personal growth, professional development, or simply a fresh outlook, we're here to support you on your growth journey.
Level Up With Us 🚀
➥ https://the.x3.family/en/unlock-your-potential/programs/level-up-with-us
Connect With Conrad 👋
➥ https://conradl.in
Proudly Supported By The Co-x3 Family Foundation 🤗
➥ https://x3.family
Edited By JC ✏️
➥ https://www.instagram.com/jaesoupbelly/
***************
Timestamps ⏱️
00:00:00 - Introduction
00:01:18 - Our Perspective On Friends
00:06:07 - Different Friends For Different "Purposes"
00:07:47 - Maintaining Friendships While Moving Countries
00:13:08 - The Transactional Nature of Friendships
00:18:40 - The Better Life Framework In Friendships
00:27:10 - Being Intentional With Our Network
00:30:26 - The Evolution Of Our Friends
00:33:33 - Having Fewer Friends As We Grow Older
00:43:50 - What Makes Your Friendships Strong?
00:58:27 - Final Thoughts
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#betterlifeframework #levelupwithus #friends
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In this episode, we break down your relationship with your self, and how to understand it from different perspectives as described in the Better Life Framework by the Co-x3 Family Foundation. This episode will help anyone struggling with self-esteem and connecting with yourself.
About The Series 🎬
Level Up With Us helps you experience transformative shifts in how you view the world by breaking down important life experiences through the nine unique perspectives offered by the Better Life Framework developed by the Co-x3 Family Foundation.
Every week, we invite members of the Co-x3 Family Foundation to join us for healthy discussions about our own unique experiences, helping listeners understand themselves and others from different perspectives. Whether you’re seeking personal growth, professional development, or simply a fresh outlook, we're here to support you on your growth journey. Level Up With Us 🚀 ➥ https://the.x3.family/en/unlock-your-potential/programs/level-up-with-us Connect With Conrad 👋 ➥ https://conradl.in Proudly Supported By The Co-x3 Family Foundation 🤗 ➥ https://x3.family Edited By JC ✏️ ➥ https://www.instagram.com/jaesoupbelly/ *************** Timestamps ⏱️ 00:00 - Introduction
00:35 - What Does Relationship With Self Mean?
06:40 - Building Self-Esteem From Within
08:40 - What Is Self-Esteem?
09:30 - The Warning Signals
12:42 - 4As Of Understanding
15:12 - Actions To Build Relationship With Self
24:28 - How To Create A Safe Space For Yourself?
29:56 - 9 Perspectives Of The Better Life Framework
35:45 - Get Support From People Around You
*************** #betterlifeframework #levelupwithus #selflove ***************
In this episode, we breakdown the relationships we have with our children and how to understand them from different perspectives as described in the Better Life Framework by the Co-x3 Family Foundation. This episode will help anyone struggling with connecting with their children and make them feel valued. About The Series 🎬
Level Up With Us helps you experience transformative shifts in how you view the world by breaking down important life experiences through the nine unique perspectives offered by the Better Life Framework developed by the Co-x3 Family Foundation. Every week, we invite members of the Co-x3 Family Foundation to join us for healthy discussions about our own unique experiences, helping listeners understand themselves and others from different perspectives. Whether you’re seeking personal growth, professional development, or simply a fresh outlook, we're here to support you on your growth journey. Level Up With Us 🚀
➥ https://the.x3.family/en/unlock-your-potential/programs/level-up-with-us Connect With Conrad 👋
➥ https://conradl.in Proudly Supported By The Co-x3 Family Foundation 🤗
➥ https://x3.family
Edited By JC ✏️
➥ https://www.instagram.com/jaesoupbelly/ *************** Timestamps ⏱️
00:00:00 - Introduction
00:02:19 - Raising 5 Children
00:03:24 - Being Best Friends With Your Children
00:08:28 - Used To Be Short Tempered
00:10:24 - Creating A Safe Space To Feel Heard
00:14:47 - Stephanie's Perspective On Children
00:26:01 - Conrad's Perspective On Children
00:33:36 - Priya's Perspective On Children
00:35:26 - The Better Life Framework
00:38:06 - Transparency With Your Children
*************** #betterlifeframework #levelupwithus #parenting ***************
In this episode, we breakdown our relationships with our parents as adults, and how to understand them from different perspectives as described in the Better Life Framework by the Co-x3 Family Foundation. This episode will help anyone struggling with managing their relationship with parents and their expectations. About The Series 🎬
Level Up With Us helps you experience transformative shifts in how you view the world by breaking down important life experiences through the nine unique perspectives offered by the Better Life Framework developed by the Co-x3 Family Foundation. Every week, we invite members of the Co-x3 Family Foundation to join us for healthy discussions about our own unique experiences, helping listeners understand themselves and others from different perspectives. Whether you’re seeking personal growth, professional development, or simply a fresh outlook, we're here to support you on your growth journey. Level Up With Us 🚀
➥ https://the.x3.family/en/unlock-your-potential/programs/level-up-with-us Connect With Conrad 👋
➥ https://conradl.in Proudly Supported By The Co-x3 Family Foundation 🤗
➥ https://x3.family Edited By JC ✏️
➥ https://www.instagram.com/jaesoupbelly/ *************** Timestamps ⏱️
00:00:00 - Introduction
00:02:26 - What Roles Do Our Parents Play?
00:04:57 - Priya's Relationship With Her Parents
00:08:44 - Maria's Relationship With Her Parents
00:15:16 - Conrad's Relationship With His Parents
00:19:09 - Breaking The Chain Of Generational Trauma
00:27:43 - What To Do When Your Parent's Love Language Conflicts With Yours
00:30:20 - Using The 4As Of Understanding In Difficult Conversations
00:36:41 - Asking Questions To Create A Safe Space
00:47:59 - The Better Life Framework To Be Heard
00:52:28 - Changing The Question From Why To What & How
00:59:08 - Priya's Perspective On Being A Parent
01:01:36 - Conrad's Perspective On Being A Parent
01:05:51 - Maria's Perspective On Being A Parent
01:12:16 - How To Understand What Lessons To Apply
01:18:14 - Conclusion *************** #betterlifeframework #levelupwithus #parents ***************
In this episode, we breakdown dating and romantic relationships, and how to understand it from different perspectives as described in the Better Life Framework by the Co-x3 Family Foundation. This episode will help anyone struggling with dating in the modern world.
About The Series 🎬
Level Up With Us helps you experience transformative shifts in how you view the world by breaking down important life experiences through the nine unique perspectives offered by the Better Life Framework developed by the Co-x3 Family Foundation.
Every week, we invite members of the Co-x3 Family Foundation to join us for healthy discussions about our own unique experiences, helping listeners understand themselves and others from different perspectives.
Whether you’re seeking personal growth, professional development, or simply a fresh outlook, we're here to support you on your growth journey.
Level Up With Us 🚀
➥ https://the.x3.family/en/unlock-your-potential/programs/level-up-with-us
Connect With Conrad 👋
➥ https://conradl.in
Proudly Supported By The Co-x3 Family Foundation 🤗
➥ https://x3.family
Edited By JC ✏️
➥ https://www.instagram.com/wabadoobe/
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Timestamps ⏱️
00:00:00 - Introduction
00:00:42 - What Is The Level Up With Us Podcast?
00:08:02 - Conrad's Dating Experience
00:14:53 - Priya's Dating Experience
00:23:53 - Applying The Better Life Framework In Dating
00:35:11 - Conclusion
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#betterlifeframework #levelupwithus #dating
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