Today we’re talking about self. About how the relationships with ourselves can help or harm our mental health. And tips on ways to build a healthy relationship with you. **Trigger warning this episode discusses an eating disorder** Remember to rate, like, review and subscribeGuests on the show today? You’ll hear from Anna Archer. Anna is a 21-year-old successful content creator, podcaster and athlete who focuses on fitness, lifestyle and mental health. Next, you’ll hear from Gemma a...
All content for Let's Talk: Mental Health is the property of Mental Health Foundation and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Today we’re talking about self. About how the relationships with ourselves can help or harm our mental health. And tips on ways to build a healthy relationship with you. **Trigger warning this episode discusses an eating disorder** Remember to rate, like, review and subscribeGuests on the show today? You’ll hear from Anna Archer. Anna is a 21-year-old successful content creator, podcaster and athlete who focuses on fitness, lifestyle and mental health. Next, you’ll hear from Gemma a...
Today we’re talking about self. About how the relationships with ourselves can help or harm our mental health. And tips on ways to build a healthy relationship with you. **Trigger warning this episode discusses an eating disorder** Remember to rate, like, review and subscribeGuests on the show today? You’ll hear from Anna Archer. Anna is a 21-year-old successful content creator, podcaster and athlete who focuses on fitness, lifestyle and mental health. Next, you’ll hear from Gemma a...
