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Let's Talk About CBT
BABCP
40 episodes
3 days ago
Let's Talk About CBT is a podcast about cognitive behavioural therapy: what it is, what it's not and how it can be useful. Listen to experts in the field and people who have experienced CBT for themselves.  A mix of interviews, myth-busting and CBT jargon explained, this accessible podcast is brought to you by the British Association of Behavioural and Cognitive Psychotherapies. www.babcp.com
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Health & Fitness
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All content for Let's Talk About CBT is the property of BABCP and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Let's Talk About CBT is a podcast about cognitive behavioural therapy: what it is, what it's not and how it can be useful. Listen to experts in the field and people who have experienced CBT for themselves.  A mix of interviews, myth-busting and CBT jargon explained, this accessible podcast is brought to you by the British Association of Behavioural and Cognitive Psychotherapies. www.babcp.com
Show more...
Health & Fitness
Science,
Social Sciences
Episodes (20/40)
Let's Talk About CBT
Let's talk about…CBT and the menopause
2 weeks ago
38 minutes 21 seconds

Let's Talk About CBT
Let's Talk About…Access to Mental Health Services for Refugees and Asylum Seekers (World Mental Health Day 2025)
3 weeks ago
32 minutes 3 seconds

Let's Talk About CBT
Let's talk about…Low Intensity CBT
2 months ago
37 minutes 21 seconds

Let's Talk About CBT
Let's talk about…the Mental Health Jedi
3 months ago
39 minutes 58 seconds

Let's Talk About CBT
Let's Talk About…Digital CBT and Cultural Connection
5 months ago
45 minutes 23 seconds

Let's Talk About CBT
Let's talk about…. mental fitness in sports
6 months ago
43 minutes 47 seconds

Let's Talk About CBT
Let's Talk about CBT: A solid return on investment
7 months ago
58 minutes 44 seconds

Let's Talk About CBT
Let's Talk About…CBT for Gambling Addiction
8 months ago
45 minutes 4 seconds

Let's Talk About CBT
Let's talk about…how CBT can help manage living with long term health conditions and trauma
9 months ago
53 minutes 39 seconds

Let's Talk About CBT
Let's talk about…how CBT can help with living well with pain
11 months ago
41 minutes 37 seconds

Let's Talk About CBT
Let's talk about…how getting active, being in nature and having CBT can help after you've had a baby
1 year ago
43 minutes 6 seconds

Let's Talk About CBT
Let's talk about... going to CBT for the first time
1 year ago
47 minutes 8 seconds

Let's Talk About CBT
How has CBT changed over the last 50 years?
3 years ago
38 minutes 39 seconds

Let's Talk About CBT
Bonus Episode: What is SlowMo? And how can it help with paranoid thoughts?
3 years ago
34 minutes 28 seconds

Let's Talk About CBT
Evidence Based Parenting Training: What Is It and What's It Got To Do With CBT?
4 years ago
38 minutes 22 seconds

Let's Talk About CBT
CBT for Depression
4 years ago
30 minutes 58 seconds

Let's Talk About CBT
CBT for Anxiety: How are Anxious Thoughts Like the Circle Line?
4 years ago
35 minutes 13 seconds

Let's Talk About CBT
What is cognitive behavioural couples therapy?
5 years ago
40 minutes 57 seconds

Let's Talk About CBT
Digital CBT
5 years ago
40 minutes 5 seconds

Let's Talk About CBT
Let's Talk About CBT Survey
5 years ago

Let's Talk About CBT
Let's Talk About CBT is a podcast about cognitive behavioural therapy: what it is, what it's not and how it can be useful. Listen to experts in the field and people who have experienced CBT for themselves.  A mix of interviews, myth-busting and CBT jargon explained, this accessible podcast is brought to you by the British Association of Behavioural and Cognitive Psychotherapies. www.babcp.com