Leah and Deveter are back for season 3 of Let's Chat! What better way to get the conversation started than with a discussion on Stress and Anxiety! According to American Psychological Association - There’s a fine line between stress and anxiety. Both are emotional responses, but stress is typically caused by an external trigger. The trigger can be short-term, such as a work deadline or a fight with a loved one or long-term, such as being unable to work, discrimination, or chronic illness. Pe...
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