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A weekly show with Kelly Exeter and Brooke McAlary, where we chat about what it means to do less and be more.
In this episode Brooke and Kelly talk all things minimalism – what it is, why they’re a bit sick of it and what some of their most cherished items are.
In this chat Kel and Brooke talk about the concept of being ‘broken’ and why there is freedom in the acceptance of our genuine selves regardless of how ‘normal’ we are (or aren’t).
This week Kel and Brooke talk about energy levels – specifically, how they manage theirs and why it matters to maintain a decent amount of energy when living a simpler, slower life.
What do you do when the burden of responsibility feels too heavy? How can you reduce that weight without running away from everything and everyone who relies on you?
Change is a topic that comes up a lot on Let It Be, and both Kelly and Brooke are advocates for embracing change, but what happens when it feels like life is constantly in flux?
Kelly and Brooke could have gone a few different ways with this week’s topic, but they decided to focus on giving up on bad things. Specifically, how to do it and when to know it’s time.
One of the most common ideas Brooke and Kelly talk about on Let It Be is the importance of self-awareness, and why a high level of self-awareness makes the goal of “less doing and more being” a much simpler one to work towards.
In this week’s episode Brooke and Kelly tackle the issue of overwhelm – what causes it, how can we combat it, and what can we do to avoid it in the future?
