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Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Celebrity Fitness Trainer & Longevity Enthusiast Ted Ryce
931 episodes
6 days ago
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve. No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com
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Fitness
Health & Fitness
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All content for Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life is the property of Celebrity Fitness Trainer & Longevity Enthusiast Ted Ryce and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve. No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com
Show more...
Fitness
Health & Fitness
Episodes (20/931)
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
653: Ozempic, Wegovy, Mounjaro: Miracle Drugs or Misleading Hype? (What You Need to Know) — Part 2
1 week ago
24 minutes 48 seconds

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
652: Ozempic, Wegovy, Mounjaro: Miracle Drugs or Misleading Hype? (What You Need to Know) — Part 1
2 weeks ago
15 minutes 6 seconds

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
651: The Framework That Will Change How You Work and Live with Ryan Hanley
3 weeks ago
59 minutes 16 seconds

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
How a 44-Year-Old Attorney Lost 25 Pounds, Beat Knee Pain, and Felt 10 Years Younger
4 weeks ago
15 minutes 19 seconds

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
650: The Real Reason Successful Men Keep Gaining Weight (It’s Not Discipline)
1 month ago
32 minutes 38 seconds

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
649: 7 Rules to Know If Your Diet Is Working (And How to Fix It If It’s Not)
1 month ago
24 minutes 22 seconds

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
648: The Super Human Life: How to Overcome Addiction, Strengthen Your Mindset & Create Lasting Change with Frank Rich
1 month ago
1 hour 7 minutes 55 seconds

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
647: How to Stay Under 15% Body Fat All Year (Without Strict Diets or Crazy Workouts)
1 month ago
18 minutes 41 seconds

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
646: Stem Cells Therapy Explained: How to Choose the Right Stem Cell Treatment for Pain Relief and Longevity with Joshua Ketner
2 months ago
1 hour 2 minutes 50 seconds

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
645: Unlock the Secret that Will Transform Your Life: The Surprising Mindset Shift to Lasting Success with Charles Schwartz
2 months ago
1 hour 3 minutes 42 seconds

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
644: Brain Over Binge: How to Overcome Binge Eating Without Willpower with Kathryn Hansen
2 months ago
51 minutes 21 seconds

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
643: Boxing and the Art of Life: How to Use Structured Challenges for Personal Growth
2 months ago
56 minutes 17 seconds

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
642: 8 Essential Health Metrics High Performers Over 40 Must Know
3 months ago
41 minutes 5 seconds

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
641: The Alcohol-Free Lifestyle: How to Restore Relationships, Health and Productivity by Getting Rid of Alcohol with James Swanwick
3 months ago
57 minutes 33 seconds

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
640: How to Use Meditation to Rewire Your Brain for Stress-Free Productivity with Emily Fletcher
3 months ago
46 minutes 2 seconds

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
639: How To Get Back in Shape and Train Smarter After an Injury
3 months ago
26 minutes 34 seconds

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
638: The 40+ Summer Travel Blueprint: 11 Simple Ways for Staying in Shape While Traveling - Part 3
3 months ago
35 minutes 38 seconds

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
637: The 40+ Summer Travel Blueprint: Master Fat Loss with These Essential Nutrition Principles – Part 2
4 months ago
33 minutes 10 seconds

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
636: The 40+ Summer Travel Blueprint: How to Stay Lean While Enjoying Your Family Vacations & Social Life - Part 1
4 months ago
31 minutes 10 seconds

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
635: How To Unlock Your True Potential in a Stressful World with Dr. Chris Friesen, Ph.D.
4 months ago
1 hour 13 minutes 3 seconds

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve. No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com