Have you felt tired, or in grief about something deep relating to your work lately?
In this episode, Jenevieve Hubbard and I share a conversation about burn-out that I know will speak to so many of you: the purpose-driven creatives, spiritually tuned change-makers, and business owners who may feel tired and in transition right now.
Burn-out is such a loaded word, and to be honest, it feels like we’ve heard so much about it already… so much so that we often think it doesn’t relate to us.
Yet most change-makers and spiritually tuned entrepreneurs/creatives/leaders are moving through a form of deep personal change right now. Many of you have shared experiences of exhaustion, grief, endings, uncertainty, and redirection in your work, purpose, and visions of self.
👉 And for a lot of us, what’s actually happening under the surface is exhaustion. Being done. Not being able to move forward in the same way anymore.
🌀 What does burn-out really mean for people who deeply care about their work and the world? How does it show up?
🌀 What systems shape the way we relate to our work, our identity, and our business?
🌀 What is the invitation—what are we being asked to release and reconnect to?
I was so eager to have this conversation with Jenevieve.
✨ If you are a deep feeler and thinker, if you see your work as part of a living ecosystem and your business as an act of personal and collective liberation, this episode is for you.
🌱 Leave a comment below and let us know what this episode stirred in you (and share it with peers and friends who might need to receive its medicine!).
Oh, and let's connect, because we're real people and connection is why we do all this!
Find me on socials @mathilde.froget
🔗 Resources & Links
The Emerald Podcast Episode I mention
Lead Alive is a podcast for the change-makers, healers, soulful business owners, and creatives who dare to follow their purpose and lead sacred work, in a world in deep transition.
Your host, Mathilde Froget, opens honest & flow-like conversations with leaders of all kinds who share their insights, visions and learnings on the path to leading soul work work in the world.
We hope this podcast inspires you to stay resourced as a leader, helps you come back Home to what matters, and support you to bring your truest contributions and medicines to the world, without losing your aliveness.
What happens, when you realise your Soul is not happy?
No one really talks about what it's like, to experience massive change in your work and life. Not change that comes from something outside yourself, but change that comes from a deep inner knowing that something needs to end.
I wanted to sit with Olivia Lara Owen to have a real conversation about endings and transitions.
Last year, she suddenly left her life in Paris, closed down her 8-year coaching business and came back Home to her homeland as an answer to a real call from her soul... and went through a difficult, raw and transformative moment of pause where she navigated grief, identity shedding, deep healing around her leadership and a coming back home to self.
This episode is for all of you, soul-led leaders, practitioners, change makers navigating change, transition or maybe loss in their work / identity right now.
So glad to share these raw, honest conversations with you, I hope they inspire you and if they do
🌱 Leave a comment + Subscribe + Support the podcast by sharing this episode on socials and tag me along @mathilde.froget
x Mathilde
What rhythm and season are you in right now?
Today on the podcast, I am joined by Liza Van Der Smissen, to explore the path of following your calling and the medicine of dance.
Listen, as usual, we connect all the dots, and here are a few topics we explore together:
꩜ The courage it takes to show up in our work
꩜ How to move from self-doubt into clarity when things feel stuck
꩜ How embodiment & dance can be an act of personal liberation
꩜ The way we fall into performance and disconnect from our soul’s calling
✨ We also explore Liza’s journey, her creative work, and the deeper medicine she brings to the world.
🔗 Make sure you download Liza’s free dance class HERE + follow her on socials @dancingwith_liza
Love to have you here - leave a comment (I read them all!) and share this episode with a friend or a peer who could use a little inspiration on the path.
🌱 Add me on Instagram @mathilde.froget - let's be real humans and connect!
This is the second part of the 2-part episode on Confusion. I’m talking about the pattern of Confusion. Confusion and the way it shows up in our bodies & life is a pattern that so many of us experience. Being confused about the direction and the experience of “not knowing” can be a deeply challenging and debilitating one… until you give it more awareness and a perspective. In this non-linear stream of consciousness, I dive into a personal story of leadership & business, how Confusion is felt in the body-mind experience, some key signs and reasons for Confusion to set in, but most importantly, I give you transformational somatic + spiritual perspectives on how to befriend Confusion and see what invitation it has to give you. For my Gene Key lovers, I talk about Gene Key 64 and how I personally relate to it. I hope this episode inspires you, if it does, I’d love to know. Leave me a comment and subscribe to this channel - Thank you for being here.
In today’s episode - which will be in two parts - I’m talking about the pattern of Confusion. Confusion and the way it shows up in our bodies & business is a pattern that so many of us experience. Being confused about the direction and the experience of “not knowing” can be a deeply challenging and debilitating one… until you give it more awareness and a perspective. In this non-linear stream of consciousness, I dive into a personal story of leadership & business, how Confusion is felt in the body-mind experience, some key signs and reasons for Confusion to set in, but most importantly, I give you transformational somatic + spiritual perspectives on how to befriend Confusion and see what invitation it has to give you. For my Gene Key lovers, I talk about Gene Key 64 and how I personally relate to it. I hope this episode inspires you, if it does, I’d love to know. Leave me a comment and subscribe to this channel - Thank you for being here.
Today, I’m sharing a profoundly Buddhist teaching that can support you to internally shift how you feel about your work, and especially, if you’ve been grasping on too hard recently. Grasping on to something turning out a certain way. The way we relate to your work in the world, the expectations we hold, the projections we nourish might be what’s in the way of the experience of abundance and fulfilment (and success) we want to live in your business and work. How to navigate putting work that matters in the world and non-attachment, is a fine line to walk, but it’s also the path of awakened leadership. A path where you get to create from heart, serve from deep power, without staying stuck in the outcome or an ego-based version of your work, and who you are. I love these spiritual conversations, linked to business & purpose work. If you do too, leave me a comment and subscribe to this channel - Thank you for being here.
Let’s talk about being a non-linear Medicine Woman in a world led by linearity in business… in this episode, I demystify the concept of “consistency”, help you uncover what true desires lie behind the pressure to “produce more” and “being linearly consistent” and invite you to embrace your fully non-linear, creative, cyclical, responsive self in your creations, your offers & in your Business. 💎 In this episode, I share with the #1 BEST sales tip I ever received and how it’s constantly refuelling me. As usual, I connect all the dots, talk about many things leadership, energetics, business, so tune in, and drop a comment if you liked it! >>> CLICK HERE to join the upcoming FREE Initiation Workshop I’m hosting on Wednesday 9th of April - a ritual workshop to help you claim and step into the most alive expression of your work. Don’t miss it! 🎉 If you want to go deeper, my 8-month Incubator for Medicine Women - THE COVEN INCUBATOR - is OPEN for enrolment! The new cohort starts in May, get a 1000€ OFF if you join before 16/04 8 months of weekly support in your business and leadership to stay devoted to your goals and creations, move through doubts / edges and grow your mission & impact with a collective of women as soulful as you. Come on in, Medicine Woman!!
In this first episode, I share with you the powerful energetics of the moment: how Medicine Women of all background are being realigned to their calling + missions and I give your reflections, inspirations and examples on how this may practically show up in your leadership and business. We’re talking about how to be ourselves in our spaces, shedding identities and owning the person we are and the medicine we hold now, how the healing/coaching business industry is changing, our responsibility as leaders to keep our aliveness alive…
I hope you love the exploration and here are the 3 Questions I ask you in the episode, the help you uncover find clarity on what version of you is ready to be expressed in your biz + leadership:
🔮 If I was not playing any role in my work, who would I be?
🔮 How does my medicine already move through me in my daily life, how does it naturally express itself, beyond business or offerings?
🔮 How am I still trying to “become” someone rather than recognizing that I already am?
>>> CLICK HERE to join the upcoming FREE Initiation Workshop I’m hosting on Wednesday 9th of April - a ritual workshop to help you claim and step into the most alive expression of your work. Don’t miss it!
If you want to go deeper, my 8-month Incubator for Medicine Women - The Coven Incubator - opens SOON!
A unique incubator for Medicine Women who feel ready to expand their work, expression and business in total alignment with their calling and uniqueness.
An Incubator where you’ll receive support every week in your business and leadership to stay devoted to your goals and creations, move through doubts / edges and grow with a collective of women as soulful as you.
8 months to receive the most incredible support to own who you are and expand your powerful work in your ecosystem and business.
Stay tuned and join the WORKSHOP, to receive the EARLY BIRD gift to join the COVEN ✨
