We have so much negative karma piled up like mountains in our mind stream. All our problems arise from this karma and it does nothing to deny it exists. We have to face our karma and then do something about it.
-Lama Zopa Rinpoche
Lama Zopa Rinpoche urges us to face the facts: our problems arise from our own karma. We must recognize it and then do something about it. It is not enough to feel regret, we must apply the treatment, the method that will antidote this poisonous karma piling up in our mind stream. Rinpoche gave these teachings on karma during a lamrim course at Maitreya Instituut, The Netherlands, in August 1990. You can follow along with the transcript on our website.

Ultimate happiness, liberation from samsara, enlightenment, everything, all this happiness – the creator is your mind, not somebody outside. This gives you incredible freedom.
-Lama Zopa Rinpoche
Lama Zopa Rinpoche encourages us to make the best use of our lives by realizing how the mind is the creator of all our happiness and suffering. Through the practice of thought transformation, we can find freedom. These teachings were given by Rinpoche at the Thirty-third Kopan Meditation Course, held at Kopan Monastery, Nepal, in 2000. You can follow along with the transcript on our website.

The minute you accept your own karma, you cut the problem. You have to accept your own karma.
-Lama Zopa Rinpoche
As Lama Yeshe once said, “Once a situation has manifested, the best thing to do is to accept the fact and deal with it.” Lama Zopa Rinpoche explains how we can use such challenging situations to develop compassion and to cut the root of concepts. These teachings were given at the Thirty-third Kopan Meditation Course, held at Kopan Monastery, Nepal, in 2000.
Please note: Personal safety and self-care are paramount, and if you or someone you know is experiencing any form of violence and abuse, please seek help from a suitable service in your region to develop a safety plan. If engagement with these teachings brings underlying issues in relation to past abuse to the surface, we recommend that you seek professional support.

 

Somebody who helps you to destroy your ego is so precious and shows you unbelievable kindness. This kindness you should feel deeply from bottom of your heart.
-Lama Zopa Rinpoche
Lama Zopa Rinpoche illustrates the way that all suffering and happiness is created by the mind. Rinpoche then shares a story of how as a young monk, Rinpoche applied this wisdom to a teacher who had challenged his ego, thereby changing his view of the teacher from an enemy to one most kind. From teachings given at the Thirty-third Kopan Meditation Course, held at Kopan Monastery, Nepal, in 2000. You can read along with the transcript on our website.

 

The meaning of blessings is transforming one’s own mind into the whole path to enlightenment of method and wisdom with the goal of transforming these into the Dharmakaya and the Rupakaya. So the meaning of blessing contains all this.
-Lama Zopa Rinpoche
Lama Zopa Rinpoche explains what it means to receive the blessings of the guru, and then recites Lama Tsongkhapa’s lamrim prayer, the Foundation of All Good Qualities, in Tibetan. These teachings were given by Rinpoche at the Thirty-third Kopan Meditation Course, held at Kopan Monastery, Nepal, in 2000. Read along with the transcript on our website.

 

All existence are condensed into two truths. MANI signifies the truth for all-obscuring mind, the dependent arising, and PADME is the truth for the absolute wisdom, the emptiness. Then HUM is the unification of dependent arising and emptiness.
-Lama Zopa Rinpoche
In this month’s podcast, Lama Zopa Rinpoche explains the meaning of the mantra, OM MANI PADME HUM, and then offers an oral transmission of the Long Chenrezig Mantra. These teachings were given in Singapore, in January 1993. You can read along with the transcript on our website.

From our side, from us sentient beings, from our side, if we practice correctly, definitely, without doubt, definitely we’ll achieve the ultimate peace. 
-Lama Zopa Rinpoche

Lama Zopa Rinpoche explains how to practice in order to achieve the ultimate peace for ourselves and all sentient beings. These teachings were given by Rinpoche in Singapore in January, 1993. You can read along with the transcript on our website.

Once your inner enemy of delusion is destroyed, it is the same as if all outside enemies have been destroyed in one instant.
-Lama Zopa Rinpoche
This month on the Lama Yeshe Wisdom Archive podcast, Lama Zopa Rinpoche explains how to protect ourselves from anger and expands upon the mind of loving kindness. These teachings were given by Rinpoche at the Thirty-third Kopan Meditation Course, held at Kopan Monastery, Nepal, in 2000. You can follow along with the transcript on our website.

The way the ‘I’ and phenomena appear to us, to our hallucinated mind, is they are not merely labeled by mind. As long as these things appear to you that way – not merely labeled by mind – they don’t exist. They’re totally empty there.
-Lama Zopa Rinpoche
This month on the Lama Yeshe Wisdom Archive podcast, Lama Zopa Rinpoche explains how things appear to exist from their own side. These teachings were given at the Thirty-third Kopan Meditation Course, held at Kopan Monastery, Nepal, in 2000. You can listen also along to the transcript on our website.

When you follow the ego, you become a disciple of the ego. You follow the ego day and night and listen what ego says all the time. Even if you have received all the sutra and tantra teachings and have heard them many times, when you follow the ego nothing happens in your mind.
-Lama Zopa Rinpoche
Lama Zopa Rinpoche discusses the many shortcomings of following the self-cherishing mind, and encourages us to abandon it without delay. These teachings were given at at the Thirty-third Kopan Meditation Course, held at Kopan Monastery, Nepal, in 2000. Read along with the transcript on our website.

Through this way of meditating, you begin to realize it’s not the object that is disturbing. It’s your mind; it’s your concept. Your mind is making you unhappy; your mind is disturbing you.
-Lama Zopa Rinpoche
Lama Zopa Rinpoche explains how everything we experience comes from the mind. These teachings were given during the Thirty-third Kopan meditation course held at Kopan Monastery, Nepal, 2000. Read along with the transcript on the LYWA website.

Even if you find it very hard to understand the teachings on emptiness, you will leave positive imprints on the mind and remove the imprints of delusion. The benefits you receive just by listening is like the limitless sky.
-Lama Zopa Rinpoche
Lama Zopa Rinpoche elaborates on the emptiness of the I, then  gives oral transmission of the Heart Sutra and partial transmission of the Diamond Cutter Sutra. These teachings were given by Rinpoche on Lhabab Duchen during the Thirty-third Kopan Meditation Course, held at Kopan Monastery, Nepal, in 2000. You can follow along with the transcript on our website.

Because you look at everything as empty, the strong selfish mind, the ego, doesn’t arise. When you think like this, it makes your life stable, filled with peace, happiness, contentment; it brings so much benefit.
-Lama Zopa Rinpoche
Lama Zopa Rinpoche explains how to practice mindfulness as we go through our day, and offers advice on daily practice. These teachings were given by Rinpoche at the Thirty-third Kopan Meditation Course, held at Kopan Monastery, Nepal, in 2000. Listen along with the transcript on our website.

Because we rely on the methods revealed by Buddha – the path to liberation and enlightenment – we naturally take refuge in the Buddha.
– Lama Zopa Rinpoche
Lama Zopa Rinpoche explains why we take refuge in the Buddha. Rinpoche then chants a prayer asking for blessings of the lineage lamas, followed by recitation of The Foundation of All Good Qualities, a lamrim prayer by Lama Tsongkhapa. These teachings were given by Rinpoche at the Thirty-third Kopan Meditation Course, held at Kopan Monastery, Nepal, in 2000. You can follow along with the transcript on our website.

The ego, this self-cherishing thought, the ego is much more harmful than all the atomic bombs that are in the world because atomic bomb even if it explodes, if you have bodhichitta it doesn’t cause you to be reborn in the hell realm, lower realm.
-Lama Zopa Rinpoche
Lama Zopa Rinpoche explains how Shakyamuni Buddha was just like us until he changed his attitude from ego to bodhichitta and explains how the ego causes more harm than even the most powerful weapon and must be abandoned. Rinpoche gave this teaching during the 33rd Kopan Meditation course in 2000. You can follow along with the transcript on our website. 

By training the mind in patience, it leaves a positive imprint on your mind. Then later you find it easier for the mind to be patient and more and more difficult for the mind to get angry. It’s the same with self-cherishing or bodhicitta. Whichever way one trains the mind, one can become more easily habituated towards that mind even in this life.
-Lama Zopa Rinpoche
Lama Zopa Rinpoche explains the difference between the mind and the body, engages in debate with the students on this difference, and ends by offering the proof of reincarnation by habituation. These teachings were given by Rinpoche during the 29th Kopan Meditation Course, held at Kopan Monastery, Nepal, in 1996. You can also read along with the transcript on the LYWA website.

Happiness comes from a positive attitude and action motivated by that.
-Lama Zopa Rinpoche
This month on the Lama Yeshe Wisdom Archive podcast, Lama Zopa Rinpoche answers a student’s question about the relationship between the mind and the heart when practicing bodhichitta, how to be authentic in the practice of compassion, and where to locate happiness. This teaching was given by Rinpoche in 1990 in Boston, Massachusetts and was hosted by Kurukulla Center. You can also watch Rinpoche give these teachings on the LYWA YouTube channel.

The meditation practice is like the seed. The actual body of meditation, the practice, that is like the seed and purifying the hindrances and the accumulation of merit are like the soil and water.
-Lama Zopa Rinpoche
Lama Zopa Rinpoche explains why we must prepare the ground of our mind with merit accumulation and karmic purification so that the seeds of our practice of listening, contemplation, and meditation can grow into realizations on the path to attain enlightenment for the sake of all mother sentient beings. These teachings were given by Rinpoche at Manjushri Institute, Cumbria, England, August 16-24, 1979.

Even giving just one single tiny grain of rice to one single sentient being will accumulate infinite merit when you are motivated to give by the precious wish to attain enlightenment to benefit numberless sentient beings.
-Lama Zopa Rinpoche
Lama Zopa Rinpoche discusses the power and importance of the precious bodhicitta during teachings on Geshe Langri Tangpa’s Eight Verses of Thought Transformation, given at Manjushri Institute, Cumbria, England, August 16-24, 1979. Read along with the transcript on the LYWA website.

 
 
 

Every single phenomena is like that. There’s merely gathered, the base to be labeled, then due to that, then mere imputation, then only after that, then you have that appearance.
-Lama Zopa Rinpoche
In these teachings by Lama Zopa Rinpoche given during a lamrim retreat held at Vajrapani Institute in Boulder Creek, California, from August 20-23, 2006, Rinpoche explains how everything we experience is merely imputed by our minds by using the example of a child who is too young to speak. If a child doesn’t know the name of something, does it exist? You can follow along with the transcript here.