Just when I thought I was so connected, feeling strong and steady, I realized my spiritual practices were missing the most in my life. And then it made sense that I was feeling confused, overwhelmed, stressed, etc. I share what I realized and how I made sure to reconnect 🔮 Enjoy!
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It wasn't intentional, but it impacted me more than I realized! This was recorded in December or January but is still so valuable. Gratitude is one of the quickest most effective ways to increase your frequency & this episode is a great reminder to get back into the practice. No shame for not doing it for awhile. No shame for not doing it at all. Today is a new day and you can start or restart it now!
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Yall Imma be honest, so many of these episodes were recorded months ago, so I don't remember what was included. But I know it's the right timing and whatever is shared here is what was meant to be shared. I know it will serve someone as all parts of my story has purpose and meaning! Enjoy all the wisdom my soul has to offer ❤️
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This week's episode with Casey is all about food and business 😜 but for real, it's crazy how ultimately it all comes down to our mindset & our beliefs. There are so many parallels and if you've had success in one area of life, you can have it in both! Enjoy the episode 💕
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I share how in the last two-ish weeks since launching my course, The Empowered Entrepreneur, I've only had one sign up and there hasn't been much drama about it in my mind. Yea, I've had a couple moments of "fuck it all" lol, but I am able to almost immediately get right back on track and stay in my power ⚡️
You can learn more about The Empowered Entrepreneur here.
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It was so interesting to hear Louise's story and I can't wait for you to hear it as well! Let this serve as inspiration that it's perfectly okay to do the thing that makes NO sense but fully lights you up. I hope you enjoy it as much as I enjoyed recording it!
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This weeks episode was so fun to dive into the energetics of the feminine and the masculine. It was such a mindful conversation and I love the way everything just came together ❤️ Enjoy!
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Another vulnerable episode and I cannot believe I'm sharing this voice memo I sent one of my coaches who has become a friend ❤️ I talk about this really big move I've made to Arizona, somewhere I despised for so long and never imagined I'd be back. The process it took to fully accept that and the emotional impact it had. I honestly don't even remember what else I shared because I recorded it over a month ago, and I just now feel like it's time to release. Enjoy with lots of love 💕
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In this weeks episode, I get vulnerable on my frustrations with business. The pain, confusion, darkness I've went through from March-June. Honestly I recorded this a month ago and I can't even remember what else I said. All I know is it was from the heart and that is what you will get from me forever and ever ❤️
*The current offer I'm sharing on Instagram wasn't even a concept yet so if I mention anything about not knowing what to do/etc, I've worked through a lot of that freeze trauma response in the last month!*
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*Trigger Warning*- this episode mentions sexual violence of multiple types, gun violence, and death.
I have just started learning about Rapid Resolution Therapy so when I saw that Jon was doing podcast interviews I knew I had to have him on! If you've been hesitant to go to therapy because you don't want to relive your trauma, you'll want to hear his take on the problem with traditional mental health providers. You'll learn how RRT works in a unique way that has proven to be highly effective.
Attend his free 2-hour weekly Solutions! event to get a taste of what RRT is like. You'll be pleasantly surprised!
Jon Connelly first founded the Institute for Survivors of Sexual Violence, a non-profit 501(c)(3) organization engaged in research and development of cutting-edge treatment for survivors of trauma. His early career experiences as a child protective service worker and clinical supervisor in a program for traumatized teens helped shape the creation of Rapid Resolution Therapy. Jon is the author of Life Changing Conversations with Rapid Resolution Therapy, a book demonstrating that a single conversation can dramatically improve one’s life. He recently published another book, Grief is Not Sacred, demonstrating how grief can be resolved in a single meeting. He also developed innovative training programs designed to teach Rapid Resolution Therapy to people looking to relieve suffering. Doctors, dentists, mental health professionals, teachers, coaches, nutritionists, lawyers, caregivers, nurses, business owners and others have become Rapid Resolution Therapy members with the intention to learn and apply the fundamentals of Rapid Resolution Therapy to themselves and their field.
Purchase his book Life Changing Conversations here on Amazon. Free with Kindle Unlimited!
Jon's second book Grief is Not Sacred can be purchased here on Amazon.
This episode BLEW MY MIND! My personal angel number of 1234 has always been so special to me, and then talking to Jessica about how numbers teach us about ourselves and our life was just fascinating. I hope you enjoy!
Former corporate executive turned intuitive healer, Jessica Cerato has been immersed in numbers for decades. As a Certified Numerologist and Energy Strategist, she translates the energy of dates, numbers, and patterns into everyday language to help you feel more confidence and joy. Business and spirituality are meant to be connected, and she is here to help you do it! Jessica offers personal readings, numerology courses, and energy strategy to clients around the world. When she’s not playing with numbers, you can find her with her family in the forest, by the ocean, or dancing in her kitchen in North Vancouver, British Columbia Canada.
You can learn more about your unique gift to the world with her free resource at www.jessicacerato.com/freegift
Reach out to her for your energetic calendar and journal!
Learn more about Jessica and how she works with the numbers: www.jessicacerato.com and connect with her on social here:
IG: @jessica.cerato FB: @jessicaceratonumerology FB Group: Numbers Don't Lie
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This week's guest is Sadie Tichelaar who is a Light & Shadow Coach. We talk about how shadow work is usually perceived as this scary thing, but it's really just a helpful tool to see where we need healing. We can use it to learn more about who we truly are, so we can show up authentically and attract clients and customers that are our kinda people!
Sadie Tichelaar is a Light & Shadow Coach that supports creative business owners to do less, be more and thrive in life.
Connect with Sadie below :)
thiscuriouslifecoaching.com
sadie@thiscuriouslifecoaching.com
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I first experimented with Breathwork nearly a year ago so when Dani agreed to be a guest I was so excited! She explains what breathwork is and how it support us as entrepreneurs in this powerful episode. Enjoy!
Dani Mawhir is a vegetable & herb farmer, entrepreneur, Breathwork facilitator, and Reiki practitioner.
Connect with Dani:
sourcemagnified@gmail.com
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This week's episode is about inner child work... we've all heard it but what does it really mean? Liz and I talk about her super powerful and unique interpretation of inner child work and how integrating your inner child can impact your business. I loved everything about this episode and I hope you find the value as well!
Liz Hays is the creator of the Sync Up Method which is the harmony between the Inner Child and Inner Being. She is an advocate for the inner experience, giving voice to our emotions and helping us align to our fullest expression. Liz believes in the magic of being alive, the flow between the visible and invisible.
Liz is a teacher of sensitivity and the receiving mode. She knows the purpose of life is to cocreate.
Links:
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In this special coaching episode, Sharron comes to me with confusion on who her ideal client is and being stuck in her business because of it. We walked through steps to take to move out of feeling imposter syndrome and she took away practical tools to connect with her ideal client! This is an episode suitable for any business owner in any industry to make sure you're targeting who you want to target. Enjoy!
Sharron works with professional and entrepreneurial women to help them thrive in their health, wealth and happiness. As a Resilience, Trauma and Women's Wellness expert and the author of the upcoming book Thrive: How to 10 x your Health, Wealth and Happiness; Sharron assists her clients by offering them simple strategies that make an overall difference.
Having spent over the past 10 years developing her method for creating full body wellness, Sharron helps women to transform their relationship with themselves so they can enjoy more clarity, have a greater sense of self-worth and self-belief, significantly improved wellness, and deeper connections with themselves and those around them.
Connect with Sharron below
www.instagram.com/thesharronkeogh
www.facebook.com/thesharronkeogh
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In this week's episode, I bring on Dayna Whitney, a psychic & medium, who has such a unique story of how she came to realize her gifts and has created a successful business since. We chat about money mindset, working less while making more money, how everyone has intuitive abilities & so much more!
You can book a reading with Dayna here
Connect with Dayna below:
IG: @dayna_077
TikTok: @daynawhitney0
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In this episode, I chat with Massiel about what our chakra system is, how to tell when each chakra is blocked and how to clear it to find space for all the things you desire in your life. This episode focuses on the root, sacral, solar plexus & heart chakras, part two expands on the heart chakra, then into the throat, third eye and crown chakras.
Massy is a momma to 2yr old Luna, yoga & breathwork facilitator & the CEO of Well+Blooming Co, A wellness & spirituality coaching movement to help women heal and thrive by tapping into their energetic centers AKA the Chakras, and other healing modalities. Massy's work helps women tap into their inner badass, reach sustanable success, happiness and joy. She is a former burnt out corporate employee who decided to do things differently and find success in her own terms.
She offers 1:1 Coaching, Yoga & fitness programs, personalized healing meditations & chakra readings, and her upcoming program Breaking Open will transform your life if you are interested in a deep dive into the Chakras.
Follow her to learn more in IG @wellandblooming_
FB group for moms: BloominginMotherhood
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In this episode, Massy and I start where part one ends, talking about the heart chakra, through to the throat, third eye and crown chakras. Focusing on these chakras will allow space for you to attract what you desire while balancing so many areas of your life!
Massy is a momma to 2yr old Luna, yoga & breathwork facilitator & the CEO of Well+Blooming Co, A wellness & spirituality coaching movement to help women heal and thrive by tapping into their energetic centers AKA the Chakras, and other healing modalities. Massy's work helps women tap into their inner badass, reach sustanable success, happiness and joy. She is a former burnt out corporate employee who decided to do things differently and find success in her own terms.
She offers 1:1 Coaching, Yoga & fitness programs, personalized healing meditations & chakra readings, and her upcoming program Breaking Open will transform your life if you are interested in a deep dive into the Chakras.
Follow her to learn more in IG @wellandblooming_
FB group for moms: BloominginMotherhood
Be sure to share this episode and tag me so I can send you a freebie!
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Website: www.withhannanoel.podia.com
FB Group: Empowering New Women Entrepreneurs
