All content for Julia Yegan, Healthful Habits is the property of Julia and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I am passionate about building impactful and consistent habits!
This episode we’ll talk about the possibility of missing a day in our habit journey, and that is okay! We’ll go through strategies to help combat this and make each day count, regardless of the hurdles in front of us!
This first of many daily episodes will give you a snippet of what is the goal of wellbeing in bites and how will these few minutes make a difference in tour day TODAY.
