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Journey Mindfulness
James ONeill
50 episodes
5 days ago
Awaken to presence, transformation, and love with James O’Neill — intuitive psychotherapist, mindfulness teacher, and founder of Journey Mindfulness [https://www.journeymindfulness.com/]. Explore personal growth, mind metaphysics, higher consciousness, near-death experiences, past lives, and life’s deeper mysteries. At the heart of it all is one guiding truth: Love is the main thing. Schedule a FREE 15 minute call with James.  [https://tidycal.com/1vwkqy3/15-minute-meeting] Connect & Explore More: 🌐 Website: https://www.journeymindfulness.com [https://www.journeymindfulness.com/] 📺 YouTube: https://www.youtube.com/@Journey_Mindfulness 📸 Instagram: https://www.instagram.com/mindfulbmore/ 🎵 TikTok: https://www.tiktok.com/@jamesjourneymindfulness Disclaimer: This podcast is for informational and inspirational purposes only. It’s not a substitute for professional medical or psychological advice. If you need support, please reach out to a licensed healthcare provider. Remember: take what serves you, and always care for yourself first.
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Self-Improvement
Education,
Religion & Spirituality,
Health & Fitness,
Mental Health
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All content for Journey Mindfulness is the property of James ONeill and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Awaken to presence, transformation, and love with James O’Neill — intuitive psychotherapist, mindfulness teacher, and founder of Journey Mindfulness [https://www.journeymindfulness.com/]. Explore personal growth, mind metaphysics, higher consciousness, near-death experiences, past lives, and life’s deeper mysteries. At the heart of it all is one guiding truth: Love is the main thing. Schedule a FREE 15 minute call with James.  [https://tidycal.com/1vwkqy3/15-minute-meeting] Connect & Explore More: 🌐 Website: https://www.journeymindfulness.com [https://www.journeymindfulness.com/] 📺 YouTube: https://www.youtube.com/@Journey_Mindfulness 📸 Instagram: https://www.instagram.com/mindfulbmore/ 🎵 TikTok: https://www.tiktok.com/@jamesjourneymindfulness Disclaimer: This podcast is for informational and inspirational purposes only. It’s not a substitute for professional medical or psychological advice. If you need support, please reach out to a licensed healthcare provider. Remember: take what serves you, and always care for yourself first.
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Self-Improvement
Education,
Religion & Spirituality,
Health & Fitness,
Mental Health
Episodes (20/50)
Journey Mindfulness
Bending the Matrix: The Heart's Blueprint for Healing Shame — Georgia Jean
What if the key to transforming your reality isn't in your mind—but in your heart?  In this powerful conversation, Georgia Jean, conscious channel for The Circle of Light, reveals why our hearts hold the blueprint for healing our deepest wounds and bending the matrix of reality itself. Georgia shares her 20+ year journey channeling The Circle of Light, an advanced non-physical collective offering one of the most comprehensive maps of consciousness available today.  Together, we explore: - Why shame is the root wound keeping us trapped in limitation  - How to move from mind-based control to heart-centered sovereignty  - The evolutionary shift happening on the planet right now—and how to navigate it  - Practical tools for healing shadow and stepping into your power  - What it means to truly "bend the matrix" through conscious creation  This isn't just spiritual theory—Georgia brings grounded wisdom, humor, and tangible practices that can shift your experience immediately.  If you've been feeling the call to something deeper, if you're ready to move beyond the mind's loops and into the heart's intelligence, this episode is for you.  ---  CONNECT WITH GEORGIA JEAN:  - Presenting at The Channel Panel, [https://www.thechannelpanel.com/] West Virginia - November 14-16, 2025 - Spread Your Third Eye Podcast [https://spreadyourthirdeye.com/] (co-hosted with Mia Reitz)  - Featured on Gaia TV's "Interview with Extra Dimensionals [https://www.interviewwithed.org/georgia-jean]" with Reuben Langdon ___ WORK WITH JAMES:  Ready to deepen your mindfulness practice or explore your own spiritual journey?  - Book a free consultation with James: "Let's Talk"  [https://tidycal.com/1vwkqy3/15-minute-meeting] - Explore resources at journeymindfulness.com [https://www.journeymindfulness.com/] ---  Subscribe to Journey Mindfulness for more conversations with conscious channels, spiritual teachers, and transformational guides helping you navigate your awakening.
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5 days ago
1 hour 17 minutes

Journey Mindfulness
Lisa Wetsel: Akashic Records & Breaking Free from Fear
What if everything you thought was a "mistake" was actually just an experience? What if the universe is pushing you into discomfort not to punish you, but to set you free? In this profound conversation, Lisa Wetsel—a Level IV Akashic Records Consultant with over 20 years of channeling experience—reveals the deeper truths behind our life experiences and the massive shift happening on Earth right now. Lisa channels the Akashic Masters, the Lyrans, and angelic beings to help people break free from old programming, release fear patterns, and discover who they really are. This isn't fortune-telling—it's soul-level transformation work. TOPICS COVERED: ·  What the Akashic Records really are (and why you shouldn't fear them) ·  Why there's no such thing as mistakes—only experiences ·  The shift from 3D to 5D consciousness and what's really happening ·  Moving toward the "Institution of Joy" and breaking free from fear ·  How to break free from victim mindset and reclaim your power ·  Why the universe is "pushing us against the wall" right now ·  The importance of becoming "selfish" to find true happiness ·  Inner child work and healing trauma patterns ·  Why 2012 marked the beginning of a new evolution ·  Galactic codes activation and spiritual awakening KEY QUOTE: "We're moving into this place called the Institution of Joy. Letting go of control, learning to get into the flow, trusting yourself, and recognizing all the magic happening around us." Perfect for anyone navigating spiritual awakening, consciousness shifts, inner child healing, breaking free from limiting beliefs, and discovering authentic self-love. CONNECT WITH LISA WETSEL: Website: lisawetsel.com  [https://www.lisawetsel.com/] Instagram: @akashicrecordslisawetsel [https://www.instagram.com/akashicrecordslisawetsel/] UPCOMING EVENT: Channel Panel West Virginia [https://www.thechannelpanel.com/] - November 14-16, 2025  *Lisa presents her Galactic Codes Activation workshop READY TO BREAK FREE & FIND YOUR JOY?  If this conversation stirred something in you—a recognition, a question, or simply a desire to explore more deeply—I'd love to walk alongside you on your journey. As a licensed psychotherapist and mindfulness teacher, I help people move through fear, release old patterns, and step into authentic self-love and inner peace. Let's talk: journeymindfulness.com [https://www.journeymindfulness.com/]
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1 week ago
1 hour 3 minutes

Journey Mindfulness
From Addiction to Awakening: Rob Gauthier on Channeling, The Shift & Creating Your Reality
Rob Gauthier went from the lowest of lows—violence, gang life, and drug addiction—to becoming one of the most respected trance channelers in the world. This is a story of radical transformation, and it's proof that no matter where you are, you have the power to create something beautiful. In this raw and honest conversation, Rob (known as The ET Whisperer) shares how hitting rock bottom became his gateway to awakening. After losing everything and nearly losing himself, he discovered meditation, met his first extraterrestrial guide—a seven-and-a-half-foot reptilian named Treb Bor Yit-Ne—and learned that he could channel wisdom from higher dimensional beings. Now Rob channels three main guides (Treb, Aridif, and Archangel Metatron) and has helped thousands of people find clarity on their soul's path. But what makes this conversation special is Rob's grounded, compassionate presence. He doesn't claim to be enlightened—he's still doing the work, just like all of us. We explore the shift happening on Earth right now, the difference between dimensions and densities, and how to follow your excitement as your higher self's guidance system. Rob shares practical wisdom on creating your reality, working with Metatron energy, and why being present with your loved ones is the most spiritual thing you can do. Topics Covered: * Rob's journey from rock bottom to profound awakening * Meeting his first guide and learning to trust the process * How to follow your passion as your soul's GPS * The shift from 3rd to 4th/5th density consciousness * Why Earth offers such a profound emotional spectrum * Creating your reality vs. being a victim of circumstance * The power of presence over the pursuit of enlightenment * Upcoming Channel Panel in West Virginia. This conversation will remind you that transformation is possible, that you are the creator of your reality, and that your lowest moments might be preparing you for something extraordinary. If this conversation resonates with you, please share it with someone who needs to hear Rob's story. Transformation is possible for everyone. Rob Gauthier's website: https://www.etwhisperer.com/ Upcoming Event: Channel Panel: https://www.thechannelpanel.com/ *** 🌟 Ready for Your Own Transformation? If you're feeling stuck, searching for alignment, or ready to step into your deeper purpose, I'd love to support you on your journey. Work with James O'Neill: Visit journeymindfulness.com [https://www.journeymindfulness.com/] to explore mindfulness coaching, compassionate self-talk practices, and finding your path forward. Let's talk [https://tidycal.com/1vwkqy3/15-minute-meeting]: Sometimes the most powerful shifts happen in conversation. Reach out and let's explore what's possible for you.
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1 week ago
1 hour 6 minutes

Journey Mindfulness
Crystal Skulls & Authentic Awakening with Kara Goodwin
What happens when life's greatest challenges become doorways to profound spiritual awakening? Meditation teacher Kara Goodwin shares her transformational journey from corporate burnout to mystical experiences with light, cosmic visions, and the Mitchell-Hedges Crystal Skull that inspired her book. We explore staying grounded while navigating spiritual bypassing, AI consciousness experiments, gurus, and authentic awakening. Kara Goodwin: Author of "Your Authentic Awakening" [https://www.karagoodwin.com/book]| Soul Elevation Podcast [https://www.soulelevationpodcast.com/]  Links: karagoodwin.com [https://www.karagoodwin.com/]  *** Journey Mindfulness - Guiding you beyond limiting beliefs into the life you want to live  🌿 MBSR & mPEAK Programs | 1:1 Mindfulness Coaching | Corporate Wellness  📧 Free resources: journeymindfulness.com [https://www.journeymindfulness.com/] 📱 Instagram [https://www.instagram.com/mindfulbmore/] | TikTok [https://www.tiktok.com/@jamesjourneymindfulness]  | YouTube [https://www.youtube.com/@Journey_Mindfulness]🎧  Subscribe to our newsletter "Unfolding" [https://www.journeymindfulness.com/newsletters/unfolding] for transformational content.  Ready to break free from stress and self-doubt? Book a free discovery call [https://tidycal.com/1vwkqy3/15-minute-meeting] to explore how mindfulness can unlock your authentic potential.
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1 month ago
1 hour 18 minutes

Journey Mindfulness
The Symphony of Wellness: Functional Medicine with Dr. Darin & Laura Zimmerman
Healing Stress, Hormones & Gut Health 🎧 In this episode, James O'Neill sits down with Dr. Darin and Laura Zimmerman, APRN, Founders of Rebalance Health to explore the "symphony" of wellness through functional medicine. Together they discuss how stress, hormones, gut health, and lifestyle all play interconnected roles in healing. Discover how looking beyond conventional care can help restore balance, clarity, and lasting vitality. ✨ Begin your journey beyond stress and limiting beliefs with free meditations and a complimentary 15-minute consultation at JourneyMindfulness.com [https://www.journeymindfulness.com/]. 🌿 For daily mindfulness insights and inspiration, connect with me on Instagram @mindfulbmore [https://instagram.com/mindfulbmore]. *** Want to explore whether functional medicine is right for you?  Visit RebalanceHW.com [https://rebalancehw.com/?utm_source=chatgpt.com] to schedule a free Discovery Call and begin your journey toward lasting balance and vitality.  🌿 Connect with them on Instagram for daily insights at @rebalancehw [https://www.instagram.com/rebalancehw].
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1 month ago
53 minutes

Journey Mindfulness
Aurora Luna Star | Channeling Ascension & Quantum Creation (Manifestation + Law of Attraction)
Discover the deeper truth of manifestation and quantum creation. In this episode of the Journey Mindfulness Podcast, James O'Neill speaks with Aurora Luna Star—an interdimensional channel and soul vibrational alchemist who works with the ninth dimensional collective, Aum Ra Ha Nu. They dive into: * What quantum creation really means beyond manifestation & law of attraction ✨ * How ascension is unfolding collectively on Earth 🌍 * Self-love as the foundation of sovereignty ❤️ * Multidimensional timelines, synchronicities & "glitches in the matrix" * Grounding, energy hygiene, and the role of joy in spiritual awakening Aurora also channels a powerful message from Aum Ra Ha Nu on the importance of sovereignty, fun, and self-love in this time of transformation. 🔗 Connect with Aurora Luna Star: https://www.auroralunastar.com 🌿 Learn more about James O'Neill's work: https://www.journeymindfulness.com
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2 months ago
1 hour 14 minutes

Journey Mindfulness
Cosmic Consciousness & Self-Mastery: Peter Maxwell Slattery on Mindfulness and Creating Your Reality
Cut through the fear, noise, and insecurity with the incomparable and multidimensional Peter Maxwell Slattery in his conversation with psychotherapist James O'Neill. Peter is a best selling author, filmmaker, speaker, and spiritual advisor as well as ET Contactee and Experiencer. He experiences UFO/UAP phenomenon nearly daily. In this episode you will learn practical tools to bring awareness to your heart and mind to integrate, anchor, and manifest the reality you want to live through these chaotic times, or at least shift things in a positive way. The heart is your compass as you learn to empower your life with joy and excitement in this present moment.   🌿 Book a 1:1 session with James: Hypnotherapy, MBSR, Past Life Regression & more               🔗 Journey Mindfulness [https://www.journeymindfulness.com/] 📞 Schedule a free 15-minute call [https://tidycal.com/1vwkqy3/15-minute-meeting]to get started:   🎧 Listen & subscribe on YouTube [https://www.youtube.com/@Journey_Mindfulness] for more episodes on consciousness, healing & multidimensional wisdom *** Connect with Peter Maxwell Slattery for his sessions, books, and movies: Website [https://www.petermaxwellslattery.com/] YouTube [https://www.youtube.com/c/PeterMaxwellSlattery1111] Instagram [https://www.instagram.com/petermaxwellslattery/?hl=en] Jaya Sanctuary [https://www.jayasanctuary.com/] ECETI [https://www.eceti.org/]
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2 months ago
1 hour 37 minutes

Journey Mindfulness
Star Being Siblings: Awakening, Hybrid Souls & the Cosmic Mission
In this extraordinary episode of the Journey Mindfulness Podcast, James welcomes back two remarkable guests — Judy Carroll and Jacquelin Smith — for a profound conversation that bridges Earth and the stars. Judy and Jacquelin share their story of reuniting as star-being siblings—a connection that spans lifetimes, galaxies, and dimensions. They reveal memories from their shared life as hybrids aboard an interdimensional ship, their Earth missions, and how they are helping humanity awaken to higher consciousness, spiritual evolution, and cosmic oneness. Explore themes of: * Star family, interdimensional contact, and soul remembrance * The Human Ladder of consciousness and galactic DNA activation * Light language, emotional healing, and the shift into 5D awareness * Earth's role in the greater cosmic plan — and how to align with your mission 💫 Whether you're a seeker, experiencer, or starseed, this episode is a heart-opening invitation to remember who you truly are. 🌐 Connect with Today's Guests Judy Carroll 🔗 Website: https://www.ufogreyinfo.com 📚 Books on Amazon: https://www.amazon.com/stores/Judy-Carroll/author/B004H6MVUG ▶️ YouTube: The Zeta Messenger [https://www.youtube.com/@TheZetaMessager] 📘 Facebook: Zeta Message [https://www.facebook.com/zetamessage] Jacquelin Smith 🔗 Website: https://www.jacquelinsmith.com [https://jacquelinsmith.com/] 📚 Book: Star Being in the Mirror [https://jacquelinsmith.com/books-dvds-cds-mp3s/books/] ▶️ YouTube: Jacquelin Smith Channel [https://www.youtube.com/@jacquelinsmith] 💌 Subscribe for light language, events & insights 🌱 Work with James O'Neill | Journey Mindfulness Ready to explore your own awakening, soul path, or inner healing? 🌿 Book a 1:1 session: Hypnotherapy, MBSR, Past Life Regression & more 🔗 Journey Mindfulness [https://www.journeymindfulness.com/] 📞 Schedule a free 15-minute call [https://tidycal.com/1vwkqy3/15-minute-meeting]to get started: 🎧 Listen & subscribe on YouTube [https://www.youtube.com/@Journey_Mindfulness] for more episodes on consciousness, healing & multidimensional wisdom
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3 months ago
1 hour 13 minutes

Journey Mindfulness
Dare to Dream Again!
In this uplifting episode of Journey Mindfulness Podcast, James sits down with Colin Q. Potts—motivational speaker, COO of Regenerative Orthopedics and Sports Medicine, amputee, disability advocate, and author of the forthcoming book Dare to Dream Again. Colin's story is a testament to what's possible when you refuse to let adversity and trauma define you. After losing multiple family members to cancer and suicide, enduring 21 surgeries over 17 years, and ultimately losing a limb, Colin chose a different path: hope, resilience, and the invincible determination to help others thrive. Together, we explore: ✨ How to rebuild your life after unimaginable loss ✨ The power of mindset and daily practices to cultivate positivity & mindfulness ✨ Trusting yourself when everything feels uncertain ✨ Why it's okay to be happy again—and how to let go of guilt ✨ The healing power of presence, gratitude, and what Colin calls "tomato therapy" Whether you're facing challenges, caring for someone you love, or simply searching for more purpose, Colin's story will remind you that it's never too late to start over—and never too late to believe in yourself. 🎧 Tune in for heartfelt wisdom, practical insights, and a powerful reminder: Dare to dream again. Never give up. ***  🌐 Learn more & Book a session with James O'Neill:  JourneyMindfulness.com [https://www.journeymindfulness.com/] 🙏 Support the Journey: If this podcast has touched your life, consider supporting the show and exploring our offerings:  Donate Here [https://www.journeymindfulness.com/offers/SBfyprG9/checkout] ✨ Free Warrior Spirit Guided Meditation:  https://www.journeymindfulness.com/warrior_spirit_meditation 🧘 Self-Guided MBSR 8-Week Course:  https://www.journeymindfulness.com/MBSR
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3 months ago
1 hour 1 minute

Journey Mindfulness
Awakening the Multidimensional Self: QHHT, Creativity, and Consciousness with Biba Logan
In this illuminating episode, I'm joined by Biba Logan—visionary artist, gifted hypnotist, and quantum healing practitioner, & ET Contact Regression Therapist, to explore the hidden layers of human experience. Biba shares her remarkable journey into Quantum Healing Hypnosis Technique (QHHT) and how a single session unlocked profound psychic abilities and ignited a wave of creativity that transformed her life. We dive into: 🌿 How QHHT activates latent gifts and soul memories 🌿 The power of witnessing over fixing in deep healing work 🌿 Navigating multidimensional experiences and contact phenomena 🌿 The role of imagination, love, and creative expression in awakening 🌿 The courage to release doubt and fully embody your purpose Biba's insights remind us that we are creator beings with vast inner landscapes waiting to be remembered. If you've ever felt called to explore the deeper aspects of your consciousness, this conversation will inspire you to trust your own unfolding. Tune in and discover how to reconnect with your multidimensional self—and why sometimes the simplest moments hold the most profound truths. To Learn more about the wonderful Biba Logan please visit The Biba Frequency [https://thebibafrequency.com/] Biba's Instagram [https://www.instagram.com/thebibafrequency/] *** 🌐 Learn more & Book a session with James O'Neill:  JourneyMindfulness.com [https://www.journeymindfulness.com/] 🌿 All Links in One Place: ✨ Linktree 🙏 Support the Journey: If this podcast has touched your life, consider supporting the show and exploring our offerings:  Donate Here ✨ Free Warrior Spirit Guided Meditation:  https://www.journeymindfulness.com/warrior_spirit_meditation 🧘 Self-Guided MBSR 8-Week Course:  https://www.journeymindfulness.com/MBSR 🌀 Guided Self-Hypnosis to Conquer Fear & Doubt:  https://www.journeymindfulness.com/hypnosis 🌿 Connect with Us Online: 🌐 Website: https://www.journeymindfulness.com/ 📺 YouTube: Journey Mindfulness [https://www.youtube.com/@Journey_Mindfulness] 📸 Instagram: @mindfulbmore [https://www.instagram.com/mindfulbmore/] 🐦 Twitter (X): @MindfulBmore [https://x.com/MindfulBmore] 📘 Facebook: Mindful Bmore [https://www.facebook.com/MindfulBmore/]
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4 months ago
1 hour 10 minutes

Journey Mindfulness
Cryptids & Curiosity: A Journey with Nate the Great
Join me for a special episode of The Journey Mindfulness Podcast as I sit down with my brilliant young nephew and cryptid expert—Nate the Great—for an unforgettable exploration of curiosity, wonder, and the world's most mysterious creatures. From the Kentucky Goblin to the Ogo Pogo and the colossal Alvin Sea Serpent, Nate shares vivid stories, theories, and his own creative perspective on cryptids that blur the line between myth and reality. We talk about why staying curious matters, how imagination fuels discovery, and what these legends can teach us about ourselves. Whether you're a believer, a skeptic, or simply someone with a love of the unknown, this episode is a reminder that the magic of the world is always waiting for those brave enough to look for it. Highlights: * The origins of Nate's fascination with cryptids * Famous and obscure creature sightings across North America * The Kentucky Goblin, Fetus Lake Monster, Ogo Pogo, and more * How curiosity inspires creativity and courage * Nate's vision for his future as a comic artist ✨ Stay curious. Stay open. And never stop exploring the unknown. *** ✨ Connect & Explore More: 🌐 Learn more & Book a session with James O'Neill: JourneyMindfulness.com [https://www.journeymindfulness.com/] 🌿 All Links in One Place: ✨ Linktree 🙏 Support the Journey: If this podcast has touched your life, consider supporting the show and exploring our offerings: Donate Here ✨ Free Warrior Spirit Guided Meditation: https://www.journeymindfulness.com/warrior_spirit_meditation 🧘 Self-Guided MBSR 8-Week Course: https://www.journeymindfulness.com/MBSR 🌀 Guided Self-Hypnosis to Conquer Fear & Doubt: https://www.journeymindfulness.com/hypnosis 🌿 Connect with Us Online: 🌐 Website: https://www.journeymindfulness.com/ 📺 YouTube: Journey Mindfulness [https://www.youtube.com/@Journey_Mindfulness] 📸 Instagram: @mindfulbmore [https://www.instagram.com/mindfulbmore/] 🐦 Twitter (X): @MindfulBmore [https://x.com/MindfulBmore] 📘 Facebook: Mindful Bmore [https://www.facebook.com/MindfulBmore/]
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4 months ago
1 hour 10 minutes

Journey Mindfulness
Lemurian Life Expo & Lions Gate Portal: Heather Taylor on Healing, Embodiment & the 5 Elements of You
🌟 In this soulful episode, James O'Neill is joined by visionary healer, intuitive channel, and founder of Get Taylored, Heather Taylor. From surviving a decade in a wheelchair and multiple near-death experiences to co-hosting the Lemurian Life Expo, Heather shares her transformational journey and the sacred wisdom of her 5 Elements of You methodology. Together, we explore: * The upcoming Lemurian Life Expo and what makes it a heart-centered gathering of ancestral wisdom and galactic healing * The energetic significance of Lions Gate (8/8) and how to align with it * Heather's path of healing without surgery—and the role of spiritual surrender * The power of remembrance, self-selection, and multidimensional embodiment * Her connection to Mount Shasta, Lemuria, and ancient Earth frequencies This is more than a conversation—it's a transmission. Tune in to activate your own healing, remember your soul path, and reconnect with the essence of who you truly are. 🎟️ Learn more or attend the Lemurian Life Expo (in person or online): lemurianlifeexpo.com [https://www.lemurianlifeexpo.com/]💖 Use code HEATHER15 at checkout for 15% off tickets. 🌿 Connect with Heather at: www.gettaylored.love [https://www.gettaylored.love/] & Divine Bowls [https://www.divinebowls.love/] *** 🌐 Learn more & Book a session with James O'Neill @ JourneyMindfulness.com [https://www.journeymindfulness.com/] 🙏 Support the Journey: If this podcast has touched your life, consider supporting the show and exploring our offerings: Donate Here [https://www.journeymindfulness.com/offers/SBfyprG9/checkout] ✨ Free Warrior Spirit Guided Meditation https://www.journeymindfulness.com/warrior_spirit_meditation 🧘 Self-Guided MBSR 8-Week Course https://www.journeymindfulness.com/MBSR 🌀 Guided Self-Hypnosis to Conquer Fear & Doubt https://www.journeymindfulness.com/hypnosis Connect & Explore More: 🌐 Website: https://www.journeymindfulness.com/ 📺 YouTube: https://www.youtube.com/@Journey_Mindfulness 📸 Instagram: https://www.instagram.com/mindfulbmore/ 🐦 Twitter (X): https://x.com/MindfulBmore 📘 Facebook: https://www.facebook.com/MindfulBmore/
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4 months ago
1 hour 18 minutes

Journey Mindfulness
From Pro Baseball to Purpose: Jason Aspito on Mental Toughness & Life After the Game
🌐 Learn more & Book a session with James O'Neill @ JourneyMindfulness.com [https://www.journeymindfulness.com/] What happens when a pro athlete walks away from the game that defined his life? In this powerful and deeply human conversation, former professional baseball player Jason Aspito opens up about his rise and journey with the Chicago White Sox organization, the relentless mental pressure of performance, and the unexpected injuries that sparked the start of his inspiring transformation. We explore: * 🧠 The mental health toll of elite performance and constant pressure * ⚾ What the locker room doesn't teach you about healing, identity, and emotion * 🔄 Transitioning from athlete to entrepreneur and redefining success * ❤️ How fatherhood, vulnerability, and mindfulness helped rebuild his life Jason's honesty is raw and refreshing as he shares how chasing the dream eventually brought him face-to-face with everything he had been avoiding—and how stepping away from the game led him back to himself. *** Support the Journey: If this podcast has touched your life, consider supporting the show and exploring our offerings: Donate Here [https://www.journeymindfulness.com/offers/SBfyprG9/checkout] ✨ Free Warrior Spirit Guided Meditation https://www.journeymindfulness.com/warrior_spirit_meditation 🧘 Self-Guided MBSR 8-Week Course https://www.journeymindfulness.com/MBSR 🌀 Guided Self-Hypnosis to Conquer Fear & Doubt https://www.journeymindfulness.com/hypnosis Connect & Explore More: 🌐 Website: https://www.journeymindfulness.com/ 📺 YouTube: https://www.youtube.com/@Journey_Mindfulness 📸 Instagram: https://www.instagram.com/mindfulbmore/ 🐦 Twitter (X): https://x.com/MindfulBmore 📘 Facebook: https://www.facebook.com/MindfulBmore/
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4 months ago
43 minutes

Journey Mindfulness
They Are Not What You Think: Judy Carroll on the True Nature of the Zetas
🌐 Learn more & Book a session with James O'Neill @ JourneyMindfulness.com [https://www.journeymindfulness.com/] In this eye-opening episode of the Journey Mindfulness Podcast, I sit down with Judy Carroll—author, blended soul, and interplanetary ambassador who has been in conscious contact with the beings known as the Zetas (or Greys) since childhood. Together, we explore the hidden history of Earth, the truth behind ET contact, the nature of fear, and the universal call to choose love over division. Judy shares deeply personal stories of her multidimensional experiences, the Human Ladder of consciousness, and the role the Zetas play in helping humanity awaken and evolve. This is a conversation about truth, healing, and the incredible power of remembering who we really are. 🌐 Learn more about Judy Carroll and her work at www.ufogreyinfo.com [https://www.ufogreyinfo.com/] *** Support the Journey: If this podcast has touched your life, consider supporting the show and exploring our offerings: Donate Here [https://www.journeymindfulness.com/offers/SBfyprG9/checkout] ✨ Free Warrior Spirit Guided Meditation https://www.journeymindfulness.com/warrior_spirit_meditation 🧘 Self-Guided MBSR 8-Week Course https://www.journeymindfulness.com/MBSR 🌀 Guided Self-Hypnosis to Conquer Fear & Doubt https://www.journeymindfulness.com/hypnosis Connect & Explore More: 🌐 Website: https://www.journeymindfulness.com/ 📺 YouTube: https://www.youtube.com/@Journey_Mindfulness 📸 Instagram: https://www.instagram.com/mindfulbmore/ 🐦 Twitter (X): https://x.com/MindfulBmore 📘 Facebook: https://www.facebook.com/MindfulBmore/
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4 months ago
1 hour 11 minutes

Journey Mindfulness
Time Travel, NDEs, Soul Integration & the Secret Space Program — A Deep Dive with Chris O'Connor
Book a QHHT session with James O'Neill: 🌐 https://journeymindfulness.com [https://journeymindfulness.com/] In this fascinating episode of the Journey Mindfulness Podcast, James O'Neill sits down with Chris O'Connor—a 60 & Back experiencer and soul integration guide—who shares his extraordinary journey through time travel, off-planet missions, and multidimensional awakening. We explore: * His Near Death (NDE) & Out of Body (OBE) experiences * The reality of the Secret Space Program (SSP) * What it means to serve 20 years in another timeline—and return (3 times) * Soul fragmentation and how to reclaim your full self * ET contact, memory recovery, and life after disclosure * Tools for grounding, healing, and staying sane through spiritual awakening Whether you're deeply immersed in consciousness work or just curious about what's beyond the veil, this episode will expand your awareness and challenge what you thought was possible. 🎧 Listen now and take the next step in your awakening. 🌐 Connect with Chris [https://lightlovemedia.com/]: https://lightlovemedia.com/ *** Support the Journey: If this podcast has touched your life, consider supporting the show and exploring our offerings: Donate Here [https://www.journeymindfulness.com/offers/SBfyprG9/checkout] ✨ Free Warrior Spirit Guided Meditation https://www.journeymindfulness.com/warrior_spirit_meditation 🧘 Self-Guided MBSR 8-Week Course https://www.journeymindfulness.com/MBSR 🌀 Guided Self-Hypnosis to Conquer Fear & Doubt https://www.journeymindfulness.com/hypnosis Connect & Explore More: 🌐 Website: https://www.journeymindfulness.com/ 📺 YouTube: https://www.youtube.com/@Journey_Mindfulness 📸 Instagram: https://www.instagram.com/mindfulbmore/ 🐦 Twitter (X): https://x.com/MindfulBmore 📘 Facebook: https://www.facebook.com/MindfulBmore/
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5 months ago
1 hour 8 minutes

Journey Mindfulness
Dr. Yafi Yair Channels Hathor | Divine Feminine Awakening & Multidimensional Wisdom
Book a session with James O'Neill: 🌐 https://journeymindfulness.com [https://journeymindfulness.com/] What happens when science meets spirit? In this soul-expanding episode, Dr. Yafi Yair—clinical psychologist and gifted channel—shares her journey of awakening and channels Hathor, the ancient Egyptian goddess of love, wisdom, and divine feminine energy. From near-death visitations to light language and cosmic downloads, this conversation explores how to reconnect with your power, receive guidance from spirit, and awaken to your multidimensional self. ✨ Featuring a live transmission from Hathor ✨Insights on spiritual awakening, energy healing & past lives ✨A powerful reminder: you are far more than you've been told Learn more about Dr. Yafi Yair's services & books in the link below. 🌐 https://www.yafichanneling.com/home.html 🌐 Lemurian Life Expo [https://www.lemurianlifeexpo.com/] in Mt. Shasta *** Support the Journey: If this podcast has touched your life, consider supporting the show and exploring our offerings: Donate Here [https://www.journeymindfulness.com/offers/SBfyprG9/checkout] ✨ Free Warrior Spirit Guided Meditation https://www.journeymindfulness.com/warrior_spirit_meditation 🧘 Self-Guided MBSR 8-Week Course https://www.journeymindfulness.com/MBSR 🌀 Guided Self-Hypnosis to Conquer Fear & Doubt https://www.journeymindfulness.com/hypnosis Connect & Explore More: 🌐 Website: https://www.journeymindfulness.com/ 📺 YouTube: https://www.youtube.com/@Journey_Mindfulness 📸 Instagram: https://www.instagram.com/mindfulbmore/ 🐦 Twitter (X): https://x.com/MindfulBmore 📘 Facebook: https://www.facebook.com/MindfulBmore/
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5 months ago
1 hour 18 minutes

Journey Mindfulness
Be Greater Than Yesterday: The Rehab Philosophy of Dr. Josh Funk
Book  a Session with James and Journey Mindfulness [https://www.journeymindfulness.com/] In this episode of the Journey Mindfulness Podcast, James O'Neill sits down with Dr. Josh Funk—founder and CEO of Rehab 2 Perform—to explore the intersection of physical rehabilitation, mindset, and personal transformation. Drawing from his own journey as a Division I & professional athlete & innovative entrepreneur, Dr. Funk shares how cultivating self-optimism, building connection, and embracing purposeful movement can radically shift the healing process. Together, they dive into what it really means to thrive after injury, how to create alignment between mind and body, and why transformational care always starts with authentic human connection. To learn more about Dr. Josh Funk visit Rehab2Perform [https://rehab2perform.com/] *** Support the Journey: If this podcast has touched your life, consider supporting the show and exploring our offerings: Donate Here [https://www.journeymindfulness.com/offers/SBfyprG9/checkout] ✨ Free Warrior Spirit Guided Meditation https://www.journeymindfulness.com/warrior_spirit_meditation 🧘 Self-Guided MBSR 8-Week Course https://www.journeymindfulness.com/MBSR 🌀 Guided Self-Hypnosis to Conquer Fear & Doubt https://www.journeymindfulness.com/hypnosis Connect & Explore More: 🌐 Website: https://www.journeymindfulness.com/ 📺 YouTube: https://www.youtube.com/@Journey_Mindfulness 📸 Instagram: https://www.instagram.com/mindfulbmore/ 🐦 Twitter (X): https://x.com/MindfulBmore 📘 Facebook: https://www.facebook.com/MindfulBmore/
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5 months ago
50 minutes

Journey Mindfulness
The 40-Year Shift: Embracing the New Human and Earth's Awakening
Book a Session with James O'Neill [https://journeymindfulness.com/] & Learn more @ Journey Mindfulness [https://journeymindfulness.com/] In this powerful and mind-expanding conversation, James sits down with psychic medium and spiritual teacher Amy Major [https://www.amymajor.com/] to explore the profound shifts currently transforming our planet. From timeline jumps and celestial alignments to indigo children, light language, and the awakening of higher consciousness, Amy shares deep insights from spirit about where humanity is headed. Whether you're new to multidimensional awareness or navigating your own awakening, this episode offers guidance, validation, and a reminder that you're not alone on the path with your Spirit Guides. To learn more about Amy's gifts, books, & readings, please visit her website. [https://www.amymajor.com/] *** JAMES O'NEILL Meditations & Hypnosis FREE WARRIOR SPIRIT MEDITATION [https://www.journeymindfulness.com/warrior_spirit_meditation] & OVERCOME FEAR & DOUBT HYPNOSIS [https://www.journeymindfulness.com/hypnosis] Socials: Instagram [https://www.instagram.com/mindfulbmore/] Twitter/ X [https://x.com/MindfulBmore] Facebook [https://www.facebook.com/MindfulBmore/] YouTube [https://www.youtube.com/@Journey_Mindfulness]
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6 months ago
1 hour 19 minutes

Journey Mindfulness
Mary Rodwell on E.T. Contact, Starseeds & the Future of Human Consciousness
Book a Session with James O'Neill [https://journeymindfulness.com/] & Learn more @ Journey Mindfulness [https://journeymindfulness.com/] In this episode of the Journey Mindfulness Podcast, host James O'Neill, LCPC explores the frontiers of consciousness with Mary Rodwell, a globally recognized pioneer in extraterrestrial contact and human evolution. As the founder of the Australian Close Encounter Resource Network (ACERN) [https://www.maryrodwell.com.au/], Mary shares her three decades of experience supporting thousands navigating profound anomalous experiences. From star children to hybrid programs, she discusses how non-human encounters are transforming our understanding of humanity's cosmic heritage. Mary offers insights into multidimensional mindfulness, the activation of dormant DNA, and the urgent need for authenticity in an evolving world, inspiring listeners to embrace their truth and potential. The New Human: Awakening To Our Cosmic Heritage [https://www.maryrodwell.com.au/shop] ACERN Facebook [https://www.facebook.com/acern.com.au/] *** JAMES O'NEILL Meditations & Hypnosis FREE WARRIOR SPIRIT MEDITATION [https://www.journeymindfulness.com/warrior_spirit_meditation] & OVERCOME FEAR & DOUBT HYPNOSIS [https://www.journeymindfulness.com/hypnosis] Socials:  Instagram [https://www.instagram.com/mindfulbmore/] Twitter/ X [https://x.com/MindfulBmore] Facebook [https://www.facebook.com/MindfulBmore/] YouTube [https://www.youtube.com/@Journey_Mindfulness]
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6 months ago
1 hour 30 minutes

Journey Mindfulness
Brenda McGregor on Breaking Through "If Onlys," Reclaiming Dreams & Creating a Life You Love
To book a session with James contact Journey Mindfulness.  [https://www.journeymindfulness.com/] On this episode we have a delightful conversation with the wonderful Life & Career Coach Brenda McGregor. We dive into her inspiration for being of service to others and how she is helping people discover (or rediscover) their passion, joy, and life force by dreaming big and helping and nudging them along to achieve their life & career goals. She had a very successful career in HR before starting her coaching business and has a lot of wisdom to offer in this episode to help people unlock their potential. She is the Team Mom for the Championship DeMatha Stags Football Team and also hosts a popular podcast for women, "If Only…" on Spotify [https://open.spotify.com/show/1PhO0oN153DuAaoZUBQ8xd?si=799b2091ac03467f] & Apple.  [https://podcasts.apple.com/us/podcast/if-only/id1690114326] To learn more about Brenda & her services please visit BrendaMcGregor.com [https://brendamcgregor.com/home]. *** To learn more about James, Journey Mindfulness Resources https://journeymindfulness.com/ *** Feeling stuck, listen to the Free Warrior Spirit Guided Meditation: https://www.journeymindfulness.com/warrior_spirit_meditation *** Mindfulness Based Stress Reduction 8 Week Online Course (Self-Guided): https://www.journeymindfulness.com/MBSR *** Guided Self-Hypnosis to Conquer Fear & Doubt (digital download) https://www.journeymindfulness.com/hypnosis *** Socials: YouTube: https://www.youtube.com/@Journey_Mindfulness Instagram: https://www.instagram.com/mindfulbmore/ Twitter (X): https://x.com/MindfulBmore Facebook: https://www.facebook.com/MindfulBmore/ Have an interesting story? Contact me and you could be a guest on the show. DISCLAIMER: This show is for entertainment purposes only and is not intended to replace professional medical or psychological advice. Please seek licensed medical professionals for help & guidance.
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6 months ago
54 minutes

Journey Mindfulness
Awaken to presence, transformation, and love with James O’Neill — intuitive psychotherapist, mindfulness teacher, and founder of Journey Mindfulness [https://www.journeymindfulness.com/]. Explore personal growth, mind metaphysics, higher consciousness, near-death experiences, past lives, and life’s deeper mysteries. At the heart of it all is one guiding truth: Love is the main thing. Schedule a FREE 15 minute call with James.  [https://tidycal.com/1vwkqy3/15-minute-meeting] Connect & Explore More: 🌐 Website: https://www.journeymindfulness.com [https://www.journeymindfulness.com/] 📺 YouTube: https://www.youtube.com/@Journey_Mindfulness 📸 Instagram: https://www.instagram.com/mindfulbmore/ 🎵 TikTok: https://www.tiktok.com/@jamesjourneymindfulness Disclaimer: This podcast is for informational and inspirational purposes only. It’s not a substitute for professional medical or psychological advice. If you need support, please reach out to a licensed healthcare provider. Remember: take what serves you, and always care for yourself first.