Today on It’s Your Life, we chat with Luana who owns an amazing photographer that strongly focuses on intimate portraiture. I actually shot nude with Luana this day and had the most magical experience being captured doing all my fave things without posing or making my body ‘flattering’. Luana shares her body activism public group shoots, as well as her intimate sessions with clients. If you’re looking to book the perfect photographer that makes you feel confident, sexy and good just as you are, absolutely check out Luana’s work and tune into our convo today…
We hope you enjoy this episode and learn something new!
Tune in on your favourite streaming platforms and let us know what you think in the comments of @itsyourlifepod on Instagram.
Find more of Luana:
Book with Luana - https://www.intimateportraitsbylu.com/
Luana’s IG - https://www.instagram.com/intimateportraits_bylu
Mentions/More Info:
Helplines/MH Information:
Contact itsyourlifethepodcast@gmail.com to share your story, thoughts or discuss a specific topic (you can be anon + you DON’T have to have an online presence).
Sponsor Enquiries: enquiries@charlotte-price.com+ itsyourlifethepodcast@gmail.com
JINGLE:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/color-parade/persephone
License code: ZECQ8DCHA5B7EHAP
Don’t forget to rate IYL on Spotify, follow for future episodes and find us on your other fave streaming platforms!
Today on It’s Your Life we want you to join us for an empowering conversation with the three visionary founders behind DeoDoc - Dr Hedieh Asadi, Hasti Asadi, and esteemed OB/GYN Professor Dr Gunvor Ekman‑Ordeberg - as they share how a personal health concern grew into a movement to revolutionise female intimate wellness.
This episode dives into the personal origins of DeoDoc, beginning with Hasti Asadi’s frustrating experience of being dismissed by her doctor when seeking help for persistent intimate odour. That moment sparked a journey for her sister, Dr Hedieh Asadi, who discovered a lack of awareness in the medical community around the vulva’s apocrine sweat glands. Together with Professor Gunvor Ekman-Ordeberg, a pioneer in women’s health with over 50 years of clinical experience, they created the first-ever doctor-founded intimate care brand made by women, for women. Their products are not only grounded in science but crafted with compassion, each one designed to be vulva-safe, pH-balanced, and stigma-busting. From clinical research to breaking long-held taboos, their work is helping redefine how we care for our most intimate health needs.
DeoDoc isn’t just about products - it’s a journey through empowerment, science, sisterhood, and advocacy. Whether you’ve felt dismissed by the healthcare world or simply want to learn more about intimate wellness, you’ll be inspired by how these founders turned frustration into innovation, reshaping the conversation around women's health.
SHOP DEODOC ON BOOTS: https://www.boots.com/sitesearch?searchTerm=deodoc
SHOP DEODOC ON CULT BEAUTY: https://www.cultbeauty.co.uk/c/brands/deodoc/
Today on It’s Your Life, we chat with Preena who swapped corporate deadlines for creative freedom. Preena shares her real, unfiltered journey from the 9-to-5 grind to the unpredictable world of social media freelancing. Expect honest chats about the highs (hello, dream clients and non repetitive days) and the lows (burnout and never being able to clock out). Whether you’re considering the leap or already deep in the freelance hustle, Preena’s insights and tips will keep you grounded and inspired. Tune in for a behind-the-scenes look at building a life on your own terms.
We hope you enjoy this episode and learn something new!
Tune in on your favourite streaming platforms and let us know what you think in the comments of @itsyourlifepod on Instagram.
Find more of Preena:
Business Instagram - https://www.instagram.com/captured_by_pre_explores/
Creator Instagram - https://www.instagram.com/pre_explores/
Website - https://www.preexplores.com/
TikTok - https://www.tiktok.com/@preexplores
Mentions/More Info:
Free Invoicing Platform Zoho - www.zoho.com
Google Scheduling Emails Feature!
Final Cut Pro for video editing
Adobe PDF - e-sign signatures for contracts
Helplines/MH Information:
Contact itsyourlifethepodcast@gmail.com to share your story, thoughts or discuss a specific topic (you can be anon + you DON’T have to have an online presence).
Sponsor Enquiries: enquiries@charlotte-price.com+ itsyourlifethepodcast@gmail.com
JINGLE:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/color-parade/persephone
License code: ZECQ8DCHA5B7EHAP
Don’t forget to rate IYL on Spotify, follow for future episodes and find us on your other fave streaming platforms!
Today on It’s Your Life (and this is mine) we chat with Jen Moore. Jen Moore is an award‑nominated author, educator, and outspoken campaigner living with endometriosis and adenomyosis. As the founder of They Said What? - the "medical Me Too" movement - she shines a spotlight on the insidious realities of medical gaslighting. Jen provides a raw, relatable voice for those navigating chronic pelvic pain, late diagnoses, and the feeling of being unheard. She’s just released her debut book, Understanding Your Endometriosis, and uses expert interviews, personal stories, and grassroots advocacy to ignite change.
We hope you enjoy this episode and learn something new!
Tune in on your favourite streaming platforms and let us know what you think in the comments of @itsyourlifepod on Instagram.
Find more of Jen:
Instagram - https://www.instagram.com/jen.dometriosis/
They Said What Project - https://www.instagram.com/theysaidwhatproject/
Mentions/More Info:
BUY JEN’S NEW ‘ENDOMETRIOSIS’ BOOK - https://amzlink.to/az0YeKQ5HW5uC
Helplines/MH Information:
Contact itsyourlifethepodcast@gmail.com to share your story, thoughts or discuss a specific topic (you can be anon + you DON’T have to have an online presence).
Sponsor Enquiries: enquiries@charlotte-price.com+ itsyourlifethepodcast@gmail.com
JINGLE:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/color-parade/persephone
License code: ZECQ8DCHA5B7EHAP
Don’t forget to rate IYL on Spotify, follow for future episodes and find us on your other fave streaming platforms!
Today on It’s Your Life (and this is mine) we chat with Chess Victory - radio host and freelance presenter that just oozes confident and good vibes. We talk all about her recent freelancing career move, life as a sober queen and an insight into her travel stories.
We hope you enjoy this episode and learn something new!
Tune in on your favourite streaming platforms and let us know what you think in the comments of @itsyourlifepod on Instagram.
Find more of Chess:
Instagram - https://www.instagram.com/chess_victory/
TikTok - https://www.tiktok.com/@francescavictory
Mentions/More Info:
Hoxton Radio Girls Night on Air (every Friday eve): https://hoxtonradio.com/girls-night-on-air-charlotte-emily-price-25-04-2025/
Helplines/MH Information:
Contact itsyourlifethepodcast@gmail.com to share your story, thoughts or discuss a specific topic (you can be anon + you DON’T have to have an online presence).
Sponsor Enquiries: enquiries@charlotte-price.com+ itsyourlifethepodcast@gmail.com
JINGLE:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/color-parade/persephone
License code: ZECQ8DCHA5B7EHAP
Don’t forget to rate IYL on Spotify, follow for future episodes and find us on your other fave streaming platforms!
Today on It’s Your Life (and this is mine) we chat with Frankie Steele - talented instructor who works at making people feel confident on the dance floor!!! Working at At Your Beat Studio in London, Frankie shares her creative process, the peaks of her dance teaching career and some of the body image struggles that she’s faced along the way.
We hope you enjoy this episode and learn something new!
Tune in on your favourite streaming platforms and let us know what you think in the comments of @itsyourlifepod on Instagram.
Find more of Frankie:
Instagram - https://www.instagram.com/frankiejsteele/
Dance Classes At Your Beat Studio - https://www.instagram.com/atyourbeatstudio/
Mentions/More Info:
A Pause for Thought Charity
BEAT - https://www.beateatingdisorders.org.uk
Helplines/MH Information:
Contact itsyourlifethepodcast@gmail.com to share your story, thoughts or discuss a specific topic (you can be anon + you DON’T have to have an online presence).
Sponsor Enquiries: enquiries@charlotte-price.com+ itsyourlifethepodcast@gmail.com
JINGLE:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/color-parade/persephone
License code: ZECQ8DCHA5B7EHAP
Don’t forget to rate IYL on Spotify, follow for future episodes and find us on your other fave streaming platforms!
SEASON 3 and we’re BACK BABY! Today on It’s Your Life (and this is mine) we chat with EMMARIE - an incredibly talented pop rock artist who started her career as a teen, performing at some insane events before deciding to take a break and step back. EMMARIE delves into why she wanted to work on herself outside of the creative industry, as well as discussions on ageing as a woman and the implications of that on career.
We hope you enjoy this episode and learn something new!
Tune in on your favourite streaming platforms and let us know what you think in the comments of @itsyourlifepod on Instagram.
Find more of EMMARIE:
Instagram - https://www.instagram.com/emmarieofficial/
EMMARIE'S Music - https://open.spotify.com/artist/3VFfQJZg6pI6wcIZ77QYgK
Mentions/More Info:
Motivation App - Finch
Helplines/MH Information:
Contact itsyourlifethepodcast@gmail.com to share your story, thoughts or discuss a specific topic (you can be anon + you DON’T have to have an online presence).
Sponsor Enquiries: enquiries@charlotte-price.com+ itsyourlifethepodcast@gmail.com
JINGLE:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/color-parade/persephone
License code: ZECQ8DCHA5B7EHAP
Don’t forget to rate IYL on Spotify, follow for future episodes and find us on your other fave streaming platforms!
Today on It’s Your Life (and this is mine) we chat with the lovely Cat Adlington about various women's health topics - including endometriosis diagnosis, laparoscopy surgery, the process of IVF and experiences of miscarriage.
We hope you enjoy this episode and learn something new!
Tune in on your favourite streaming platforms and let us know what you think in the comments of @itsyourlifepod on Instagram.
Find more of Cat:
Instagram - https://www.instagram.com/catadlington
Helplines/MH Information:
Contact itsyourlifethepodcast@gmail.com to share your story, thoughts or discuss a specific topic (you can be anon + you DON’T have to have an online presence).
Sponsor Enquiries: scarletslippersblog@gmail.com + itsyourlifethepodcast@gmail.com
JINGLE:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/color-parade/persephone
License code: ZECQ8DCHA5B7EHAP
Don’t forget to rate IYL on Spotify, follow for future episodes and find us on your other fave streaming platforms!
Today on It’s Your Life (and this is mine) we chat with Chelsey - an 18 year old chronic period pain sufferer on the turbulent journey of getting an endo diagnosis. Chelsey shares her experiences at the doctors, her personal pain and how she's used this pain to create something amazing! We can't wait for you to listen to all of Chelsey's small business tips and future endeavours.
We hope you enjoy this episode and learn something new!
Tune in on your favourite streaming platforms and let us know what you think in the comments of @itsyourlifepod on Instagram.
Find more of Chelsey:
Jewellery Instagram - https://www.instagram.com/beautyamongpain TikTok - https://www.tiktok.com/@beautyamongpain
Clothing Instagram - @moonlitroseapparel
Website - https://beautyamongpain.sumupstore.com/products
Mentions/More Info:
Hoodie Pre-Orders - https://beautyamongpain.sumupstore.com/page/moonlit-rose-apparel
Helplines/MH Information:
Contact itsyourlifethepodcast@gmail.com to share your story, thoughts or discuss a specific topic (you can be anon + you DON’T have to have an online presence).
Sponsor Enquiries: scarletslippersblog@gmail.com + itsyourlifethepodcast@gmail.com
JINGLE:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/color-parade/persephone
License code: ZECQ8DCHA5B7EHAP
Don’t forget to rate IYL on Spotify, follow for future episodes and find us on your other fave streaming platforms!
Today on It’s Your Life (and this is mine) we chat with Chloe - a content creator and student who spreads awareness on anxiety and neurodivergence on her platform. She’s created a tight-knit community and has a passion for sharing her favourite places in London. We’re so grateful to Chloe for coming on and speaking about her experiences with masking, ADD, anxiety and the neurodivergent world from early childhood into adulthood.
We hope you enjoy this episode and learn something new!
Tune in on your favourite streaming platforms and let us know what you think in the comments of @itsyourlifepod on Instagram.
Find more of Chloe:
Instagram - https://www.instagram.com/chloegajic/
Mentions/More Info:
Young Women’s Trust - https://www.youngwomenstrust.org/
Helplines/MH Information:
Contact itsyourlifethepodcast@gmail.com to share your story, thoughts or discuss a specific topic (you can be anon + you DON’T have to have an online presence).
Sponsor Enquiries: scarletslippersblog@gmail.com + itsyourlifethepodcast@gmail.com
JINGLE:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/color-parade/persephone
License code: ZECQ8DCHA5B7EHAP
Don’t forget to rate IYL on Spotify, follow for future episodes and find us on your other fave streaming platforms!
Today on It’s Your Life (and this is mine) we chat with Hannah Cade all about endometriosis - her experiences getting diagnosed, multiple surgeries, recovery tips and the ins/outs of how poor the medical system is in regards to women's health. Hannah is just AMAZING and so transparent with her story, so grateful for this episode.
We hope you enjoy this episode and learn something new!
Tune in on your favourite streaming platforms and let us know what you think in the comments of @itsyourlifepod on Instagram.
Find more of Hannah:
Instagram - https://www.instagram.com/hannahcade_
TikTok - https://www.tiktok.com/@hannahcade_
Mentions/More Info:
Endometriosis UK - https://www.endometriosis-uk.org/
Endometriosis Foundation - https://www.theendometriosisfoundation.org/
@endometriosischlo
@allthingsgabz
@battlewithendo_ox
@menstrualhealthproject
@allthings_femalehealth
Helplines/MH Information:
Contact itsyourlifethepodcast@gmail.com to share your story, thoughts or discuss a specific topic (you can be anon + you DON’T have to have an online presence).
Sponsor Enquiries: scarletslippersblog@gmail.com + itsyourlifethepodcast@gmail.com
JINGLE:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/color-parade/persephone
License code: ZECQ8DCHA5B7EHAP
Don’t forget to rate IYL on Spotify, follow for future episodes and find us on your other fave streaming platforms!
Today on It’s Your Life (and this is mine) we chat with Stelle, founder of safe female community space - The Fifth Wave. Learn more about what inspired Stelle to open up these important conversations and create this movement. It’s such an incredible discussion about culture, femininity, capitalism and more…
We hope you enjoy this episode and learn something new!
Tune in on your favourite streaming platforms and let us know what you think in the comments of @itsyourlifepod on Instagram.
Find more of Stelle:
The Fifth Wave - https://www.instagram.com/the5ifthwave + https://www.thefifthwave.co/
Stelle’s Personal Instagram - https://www.instagram.com/swissstelle
Mentions/More Info:
UPCOMING EVENT TO JOIN (supper club):
https://dice.fm/partner/dice/event/3opppx-skindeep-a-supper-club-for-healing-11th-oct-26-drysdale-london-tickets?dice_id=4081957&dice_channel=web&dice_tags=organic&dice_campaign=DICE&dice_feature=mio_marketing&_branch_referrer=H4sIAAAAAAAAAw3KXQ9CUBgA4H%2FTnRzlqzZrJhkrk0rlxs7hOAwvOwy56LfXc%2F0Uw9D1e1GsS6jWWZnSdd6IrraVNxQhiRL5kJO0LjMjMONXgQjzi%2FiJrMvdNk1MtNHS0%2BUsSA%2BcNbqjHT%2BZ03sUVxrYjqz4aBqBddcQRhvIzmtvQhINFbAE0yZZ5lNop2qrzBZT3xBESgjutPpymlPOy%2F8ivJ16yg0X%2BgEzjpsf05zVta4AAAA%3D&fbclid=PAZXh0bgNhZW0CMTEAAab7vC8czL-1Uadm8G7DydGsJeak7nEG45N0wvngpQRnvEnb9JoS-_Vtkng_aem_zxFREc6o5xCg6YnPV5RnIw&_branch_match_id=1361381145889593860
Helplines/MH Information:
* If you’re struggling with your mental health right now and need someone to talk to: https://samaritanshope.org/our-services/24-7-helpline/
* Free Week of Therapy - https://www.betterhelp.com/rpc/611041a01a4b487b-1-01
* Eating Disorders - https://www.beateatingdisorders.org.uk
* Bipolar Disorder - https://www.mind.org.uk/information-support/types-of-mental-health-problems/bipolar-disorder/about-bipolar-disorder/
Contact itsyourlifethepodcast@gmail.com to share your story, thoughts or discuss a specific topic (you can be anon + you DON’T have to have an online presence).
Sponsor Enquiries: scarletslippersblog@gmail.com + itsyourlifethepodcast@gmail.com
JINGLE:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/color-parade/persephone
License code: ZECQ8DCHA5B7EHAP
Don’t forget to rate IYL on Spotify, follow for future episodes and find us on your other fave streaming platforms!
Today on It’s Your Life (and this is mine) we chat with Donatella Butt all about her breast reduction story. After her big boobs were affecting her life in more ways that one, Donatella made the decision to get a breast reduction at age 20 to better her physical and mental wellbeing. It’s so lovely to hear her honest story about why she went through with this, how positively it’s impacted her life and the ins/outs of her surgery and recovery experience.
We hope you enjoy this episode and learn something new!
Tune in on your favourite streaming platforms and let us know what you think in the comments of @itsyourlifepod on Instagram.
Find more of Donatella:
Instagram - https://www.instagram.com/donatellabutt/
Youtube - https://www.youtube.com/donatellabutt
TikTok - https://www.tiktok.com/@donatellabutt
Helplines/MH Information:
* If you’re struggling with your mental health right now and need someone to talk to: https://samaritanshope.org/our-services/24-7-helpline/
* Free Week of Therapy - https://www.betterhelp.com/rpc/611041a01a4b487b-1-01
* Eating Disorders - https://www.beateatingdisorders.org.uk
* Bipolar Disorder - https://www.mind.org.uk/information-support/types-of-mental-health-problems/bipolar-disorder/about-bipolar-disorder/
Contact itsyourlifethepodcast@gmail.com to share your story, thoughts or discuss a specific topic (you can be anon + you DON’T have to have an online presence).
Sponsor Enquiries: scarletslippersblog@gmail.com + itsyourlifethepodcast@gmail.com
JINGLE:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/color-parade/persephone
License code: ZECQ8DCHA5B7EHAP
Don’t forget to rate IYL on Spotify, follow for future episodes and find us on your other fave streaming platforms!
Today on It’s Your Life (and this is mine) we meet Gabz, co-founder of The Menstrual Health Project who has yet another crazy endometriosis diagnosis and surgery journey. Learn about Gabz struggles over the years to get the help she deserves, as well as how amazing she is as she uses her pain to help others. Cofounding a business with her internet best friend, they work together to better education around women's health, wellbeing and fight for the diagnoses we need.
We hope you enjoy this episode and learn something new!
Tune in on your favourite streaming platforms and let us know what you think in the comments of @itsyourlifepod on Instagram.
Find more of Gabz:
Instagram - https://www.instagram.com/allthingsgabz/
Menstrual Health Project - https://www.instagram.com/menstrualhealthproject/
Mentions/More Info:
Be You Pain Patches - https://boots.mtpc.se/4064359
Endo Diagnostic + Menstrual Health ToolKits - https://linktr.ee/menstrualhealthproject?utm_source=linktree_profile_share<sid=069f80c5-3aef-49f8-a91b-0d02c4c6cffd
Helplines/MH Information:
Contact itsyourlifethepodcast@gmail.com to share your story, thoughts or discuss a specific topic (you can be anon + you DON’T have to have an online presence).
Sponsor Enquiries: scarletslippersblog@gmail.com + itsyourlifethepodcast@gmail.com
JINGLE:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/color-parade/persephone
License code: ZECQ8DCHA5B7EHAP
Don’t forget to rate IYL on Spotify, follow for future episodes and find us on your other fave streaming platforms!
Today on It’s Your Life (and this is mine) we meet Ola, the founder of the amazing finance network - All Things Money. Ola teaches us about things we wish we discussed more at school, the breakdown of a Lifetime ISA, how to minimise spending habits if you have ADHD and/or impulsively spend, the best apps to save and SO MUCH MORE!!!
We hope you enjoy this episode and learn something new!
Tune in on your favourite streaming platforms and let us know what you think in the comments of @itsyourlifepod on Instagram.
Find more of Ola:
Personal Instagram - https://www.instagram.com/ola_majekodunmi/
All Things Money IG - https://www.instagram.com/allthingsmoney_/
All Things Money TikTok - https://www.tiktok.com/@allthingsmoney_
All Things Money Podcast - https://allthingsmoney.com/podcast/
Mentions/More Info:
Monzo app - https://join.monzo.com/c/5r28y4x
Plum app - https://withplum.com/
Chip app - https://www.getchip.uk/
All Things Money Handbook eBook - https://allthingsmoney.com/product/the-handbook/
Money Hub app (good for ADHD/impulsivity) - https://www.moneyhub.com/app
Helplines/MH Information:
Contact itsyourlifethepodcast@gmail.com to share your story, thoughts or discuss a specific topic (you can be anon + you DON’T have to have an online presence).
Sponsor Enquiries: scarletslippersblog@gmail.com + itsyourlifethepodcast@gmail.com
JINGLE:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/color-parade/persephone
License code: ZECQ8DCHA5B7EHAP
Don’t forget to rate IYL on Spotify, follow for future episodes and find us on your other fave streaming platforms!
TW/ Grief Diaries will cover grief across all spectrums so please don't listen if you find that this could be triggering for you or you don’t have the capacity for something deep right now.
Today we have my amazing friend, Ellie Rose Tyrrell joining us to share her loss. Ellie’s Mum unfortunately passed away October 2023 as a shock so navigating grief hasn’t been easy. We chat away about things that help us stay connected to our loved ones, the feeling of anger being a prevalent one throughout the grief journey and so much more.
The 11th episode of IYL sub-series: The Grief Diaries. Giving people a voice to share their grief story. Sharing loss, death and overcoming grief stories to help you feel less alone in your journey. Grief is so different from person to person so this series is to help you navigate grief and raise awareness for various conditions/illnesses.
Mentions:
Ellie’s Instagram - https://www.instagram.com/ellierosetyrrell
Grief Club Brighton - https://www.instagram.com/griefclub.btn
If We Don’t Laugh Podcast - https://www.instagram.com/ifwedontlaugh?igsh=MThhYzhoZ3Mxa2Znaw==
Helplines/MH Information:
Free Grief Counselling (adults) - https://www.sueryder.org/
Free Grief Counselling (kids) - https://www.griefencounter.org.uk/
Grab one of my very cute and perspective changing Self Love Journals - www.selflovejournal.co.uk
Contact itsyourlifethepodcast@gmail.com to share your story, thoughts or discuss a specific topic (you can be anon + you DON’T have to have an online presence).
Sponsor Enquiries: scarletslippersblog@gmail.com + itsyourlifethepodcast@gmail.com
JINGLE:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/color-parade/persephone
License code: ZECQ8DCHA5B7EHAP
Contact itsyourlifethepodcast@gmail.com to share your grief story.
Today on It’s Your Life (and this is mine) we meet Shayla Harvey, business queen and owner of Lilith & Co, who shares her experience from striving to be a lawyer to finding a love for floristry. Battling academic pressures, societal expectations and a self development journey, Shay and I cover so many interesting topics in this week’s episode.
We hope you enjoy this episode and learn something new!
Tune in on your favourite streaming platforms and let us know what you think in the comments of @itsyourlifepod on Instagram.
Find more of Shayla:
Instagram - https://www.instagram.com/shayla_laureen/
TikTok - https://www.tiktok.com/@ohheyits.shay
Shayla’s Floristry Business - https://lilithandco.store/ https://www.instagram.com/lilith.and.co/
Helplines/MH Information:
Contact itsyourlifethepodcast@gmail.com to share your story, thoughts or discuss a specific topic (you can be anon + you DON’T have to have an online presence).
Sponsor Enquiries: scarletslippersblog@gmail.com + itsyourlifethepodcast@gmail.com
JINGLE:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/color-parade/persephone
License code: ZECQ8DCHA5B7EHAP
Don’t forget to rate IYL on Spotify, follow for future episodes and find us on your other fave streaming platforms!
TW/ Grief Diaries will cover grief (and alcoholism/addiction in this episode) across all spectrums so please don't listen if you find that this could be triggering for you right now.
Today we have the wonderful Tara joining us to tell us about her grief following the loss of her mum to alcoholism. It’s so reassuring and moving hearing Tara talk about the relationship with her mum, how addiction is a disease of the family and how everyone reacts to grief differently. What an amazing, raw and honest chat that I’m sure many of us will relate to!
The tenth episode of IYL sub-series: The Grief Diaries. Giving people a voice to share their grief story. Sharing loss, death and overcoming grief stories to help you feel less alone in your journey. Grief is so different from person to person so this series is to help you navigate grief and raise awareness for various conditions/illnesses.
Mentions:
Tara’s Instagram - https://www.instagram.com/trainwtara/
Tara’s Coaching - https://www.trainwtara.com/enquire-with-me
Just Grieve (Misha’s Grief Community/Safe Space) - https://www.instagram.com/justgrieve_/
Helplines/MH Information:
Free Grief Counselling (adults) - https://www.sueryder.org/
Free Grief Counselling (kids) - https://www.griefencounter.org.uk/
Grab one of my very cute and perspective changing Self Love Journals - www.selflovejournal.co.uk
Contact itsyourlifethepodcast@gmail.com to share your story, thoughts or discuss a specific topic (you can be anon + you DON’T have to have an online presence).
Sponsor Enquiries: scarletslippersblog@gmail.com + itsyourlifethepodcast@gmail.com
JINGLE:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/color-parade/persephone
License code: ZECQ8DCHA5B7EHAP
Contact itsyourlifethepodcast@gmail.com to share your grief story.
Today on It’s Your Life (and this is mine) we have a returning guest, Weronika Denes, who came on 2 years ago to talk about mental health and modelling. She’s now a self-employed business owner, fitness coach and how she changed the narrative after a rough heartbreak last year. Learn how to thrive, overcome a break up and be the best version of yourself again!!!
We hope you enjoy this episode and learn something new!
Tune in on your favourite streaming platforms and let us know what you think in the comments of @itsyourlifepod on Instagram.
Find more of Weronika:
Instagram - https://www.instagram.com/weronikadenes/
Weronika’s Coaching - https://www.instagram.com/weronikadenes_coaching/
Helplines/MH Information:
Contact itsyourlifethepodcast@gmail.com to share your story, thoughts or discuss a specific topic (you can be anon + you DON’T have to have an online presence).
Sponsor Enquiries: scarletslippersblog@gmail.com + itsyourlifethepodcast@gmail.com
JINGLE:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/color-parade/persephone
License code: ZECQ8DCHA5B7EHAP
Don’t forget to rate IYL on Spotify, follow for future episodes and find us on your other fave streaming platforms!
Today on It’s Your Life (and this is mine) we have one of my best friends Ames Banks, who is currently going through her first ever pregnancy. Ames answers all your questions about the reality of growing a human, whether morning sickness is a regular occurrence, symptoms she experienced in her first trimester that she never heard people talking about before and so much more…
We hope you enjoy this episode and learn something new!
Tune in on your favourite streaming platforms and let us know what you think in the comments of @itsyourlifepod on Instagram.
Find more of Ames Banks:
Instagram - https://www.instagram.com/amesbanks/
TikTok - https://www.tiktok.com/@amesbanks
Helplines/MH Information:
Contact itsyourlifethepodcast@gmail.com to share your story, thoughts or discuss a specific topic (you can be anon + you DON’T have to have an online presence).
Sponsor Enquiries: scarletslippersblog@gmail.com + itsyourlifethepodcast@gmail.com
JINGLE:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/color-parade/persephone
License code: ZECQ8DCHA5B7EHAP
Don’t forget to rate IYL on Spotify, follow for future episodes and find us on your other fave streaming platforms!
