Mckenna Runnells shares her passion for seeing the beauty of all things, especially of ones body and being grateful for the 5 senses."Don't work for your worth. Work from your worth."

She runs marketing for https://www.instagram.com/coachkwellness/

Don't miss Anna Jayyy's latest hit single SHUT UP! On Spotify and Apple Musichttps://www.youtube.com/watch?v=M8x3CFNYQQM&list=RDM8x3CFNYQQM&start_radio=1Anna is a talented harpist, content creator, and friend. We had so much fun talking about creativity and Anna's journey and song writing processes. Find her Instagram here: https://www.instagram.com/anna.jayyyyy/?hl=en and on TikTok: https://www.tiktok.com/@anna.iay

I love taking polls on my Instagram: @nattiebbrasher

I share the stats with them and some thoughts on dating

https://www.instagram.com/nattiebbrasher/

Didn't spend too much time discussing the movie The Materialists, but here are my thoughts:

- I really liked the humor of it of girls expecting so much and wanting tall guys

- I liked seeing things for what they are, and accepting humans, I know it seemed sad with the man she chooses and that he's poor and cant give her everything, its a hard reality, but sometimes that is life, and in a way, love conquers all, but that doesn't mean its all rainbows and butterflies

- It was interesting to see the take on identity and love

Peter Hartvigsen shares his passion about GROWTH. Through some really difficult life trials, which have forced growth, Peter reflects on how that has impacted his life and who he wants to be.

We chat about

- how to grow

- why and how we find motivation

It's a very interesting episode, I highly recommend.

How does an accountant, outdoor enthusiast, foodie, model and content creator do it all?

Kay's passion is contagious! Just by listening, I hope you will feel how I did, ready to continue in my passions and find a way to do it all. And great conversations on overcoming fear and her top 3 relationship advice tips.

We chat about a commercial she made, you can watch it here:

https://www.instagram.com/reel/C-l4aPRvrk-/?igsh=MXdmYnQ1aWIwOTVzcw==

and best for last, her top 3 favorite places to eat out for date night:

1. Sol and Sabor: Murray UT https://www.instagram.com/solandsabor?utm_source=ig_web_button_share_sheet&igsh=MWRneWRqemZjZjAycw%3D%3D

2. Tekila: Park City UT

https://tekilamexicangrill.com/

3. White Tomato Artisan Pasta

https://www.instagram.com/white.tomato.pasta/

This conversation was so enlightening. It's a must listen. You may recognize Ben Lomu from BYU TV "Come Follow Up" or have seen him as King Lamoni in the Book of Mormon videos.

I know him as my sophmore year seminary teacher. A great teacher, a family man, and letting his faith make his life lighter and brighter.

Learn more here: https://www.utahvalleyinstitute.com/teachers/ben-lomu

Every 3 Episodes I will hop on and share something random, in true Natalie fashion.

This is like my little blog, I share things I love and light up about. I share about my personal life and journey too.

Books Im loving: (S/O to my bookclubs)

Highcliffe House

Miss Adeline's Match

Great Big Beautiful Life

So you're in love now what

Tress of the Emerald Sea

The Blue Castle

Lakeshire Park

The Housemaid

Marry Him: the case for settling for mr good enough

The Women

Peter Quinanola is 32 years old, from Washington state. He has almost died 3 times, all were major car accidents. Some hints as to what Peter lights up about involve math and physics, stars, the greatest source of light religiously, helping others, amongst love for golf, tennis, movies, and popcorn. Find Peter on Instagram: https://www.instagram.com/petergq24/Email: petergq24@gmail.comThe thread of it all is there's so much to be passionate for in life, and Peter's bright example shows that, even when you don't know what you're doing with your life, focusing on the little things of light in our lives makes a difference.I enjoyed interviewing Peter and share a lot of the same passions. I'm here to say that getting curious about why people think or live the way they do is a powerful way to connect and serve.

McKardy Kelly, Midway native of 5 generations shares her story of family and her passion for rodeo. This is part 1, as we were rushed for time and can't wait to learn more next time :)"With God nothing is impossible"

Join Paul Thorsen and I on his journey of what he lights up about. His first and foremost answer is Christ. And it goes deeper in that as well.

We chat about, Christ, sports, and creativity. Paul is an avid tennis and volleyball player and we chat about competitveness.

Listen to learn what it looks like to have more LIGHT in our lives...hint the cornerstone of the Gospel of Jesus Christ.

I'm so happy to be back after a little hiatus! I got engaged, planned a wedding, and got married! I forgot to introduce myself as Mrs. Natalie Brasher, oops next time.

I hope this podcast uplifts your day. Think about what you light up about and get ready to meet some awesome guests this season!

Erin Nielsen shares her passion for eating healthy and cross fit. Ever wonder where to begin and how to be more persistent and consistent in living a healthy life? and WHY it's important. Erin shares her story.

Things we chatted about, for reference- we are obsessed with Redmond, Real Salt, Re-Lyte, and Clay redmond.life- we love following https://www.instagram.com/drjamesdinic/?hl=en- “We have so little faith in the ebb and flow of life, of love, of relationships. We leap at the flow of the tide and resist in terror its ebb. We are afraid that it will never return. We insist on permanency, on duration, on continuity; when the only continuity possible, in life as in love, is in growth, in fluidity… Intermittency — an impossible lesson for human beings to learn. How can one learn to live through the ebb-tides of one’s existence? How can one learn to take the trough of the wave?… Perhaps this is the most important thing: simply the memory that each cycle of the tide is valid; each cycle of the wave is valid…. One must accept the security of ebb and flow, of intermittency.” -Anne Morrow Lindbergh

Follow Erin here: https://www.instagram.com/erin.niel/?hl=enand for nutrition specifically: https://www.instagram.com/erin.nielnutrition?igshid=YmMyMTA2M2Y%3D&fbclid=PAZXh0bgNhZW0CMTEAAaZU3HAxrSu4wUx7IqSF0YsfiC8jdNlWkQXVqzDrenfUwePSftW9TcnglyU_aem_tMGrNkKMlnoQbbBqbVUycQ

Blake Harsh, rocket scientist, ski backflipper, @steezyharsh shares how having your life visualized out helps you learn how to give your all and get the most out of designing your life. Tune into great insights and life experiences!

I share notes from an amazing conference I went to. Notes on "Marriage and Mammon" and helpful Spiritual journey thoughts from Southern Virginia University president Bonnie H. Cordon. Brad Wilcox is the author of "Get Married," not affiliated with the Church of Jesus Christ of Latter-day Saints, but has many studies on how a happy marriage increases your overall happiness in life. Check his book out here: https://ifstudies.org/brad-wilcox

Join me as I ask Amy "What do you light up about?"

We learn about the little things, like connecting with others, and making the most out of life.

Epic with Eric. This episode talks a little about life and what are we all doing. We also cover learning how to skill set stack.

You don't want to miss Kaleen's story, through sports medicine to helping others. She shares her journey and lesson's she has learned.

Welcome to this months Chat with Nat! It's a fun one. hope you enjoy!

Matthew Nielsen shares multiple passions in his life, especially his relationship with food and also dealing with family changes and loving and accepting everyone.

Listen if you're a people pleaser, if you want to be kinder, if you're passionate, if you want ideas, if you want to be passionate. Meet Em Desmond, a lovely girl who has put in the work!!