In this week’s episode I share a YouTube video that I recorded last year on Samhain. In it I go into my exploration of the word witch and how my understanding of and relationship to that word has evolved. We talk about the history of the word witch and how that might impact the way we view this label, and women, in our world today. This is an invitation to go a little bit deeper and be a little more honest with yourself. An invitation to be open and curious about your association with the word witch, magic and spirituality in general. I hope it sparks something new within you. Happy Samhain.
watch the original episode on youtube
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welcome to our monthly ritual & ceremony episode. our time to come together and go into a step by step guide to ritualise a specific moment in time. this month, we are ritualising Samhain.
In Gaelic, Samhain translates to “the end of summer.”
A turning point.
To some this is known as the witches new year. A fresh start. A celebration. A reconnection.
No matter who you are or where you are in the world, the shift in energy is palpable.
The season of the witch, as many lovingly call it.
I believe we all have magic to share with the world. The more present and aware we are of the whispers swirling around us, the more deeply we can open up to the fullness of who we are. The ceremony and rituals discussed are the perfect ways to start and deepen a ritual practice for yourself.
Whether you have claimed the identity of Witch or Priestess, interested in magic, or simply want a fun way to celebrate this time of year, this episode will connect you to something within yourself wanting to be claimed.
I hope it sparks some magic within you.
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Today we are sitting down for tea with Diana Wassef. Diana is a Lebanese-Egyptian living in upstate New York with her husband Patrick and their two furry friends, Qi-Qi and Umpa. Her work centers on menstrual cycle awareness, natural fertility, and cyclical living as a path to deeper embodiment. She guides women toward reconnecting with their inner rhythm and runs Cremona Studios, a sustainable fashion label rooted in the phases of the cycle and the stories woven within them.
We talk about…
… and so much more…
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Today we are connecting with Allison GiamBruno.
Allison is the founder of Made In, a multidisciplinary marketing and creative studio for visionaries, creatives, and values-led founders. Based in Upstate New York and working with clients across the country, Made In takes a holistic approach, offering social media and email marketing, strategy, video and photo production, podcast creation, web design, and beyond. More than marketing, Made In is a collaboration rooted in integrity, care, and a genuine commitment to your business’s lasting success.
we talk about...
- being unprofessional professionals
- working in the marketing field while not liking marketing
- creating a business based on values
- how to build trust with yourself
- why we need to talk about money
- boundaries in our personal and professional lives
- how to move through people pleasing and build confidence
... and so much more...
connect with Allison -
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welcome to our monthly ritual of reflecting on the month that has passed and setting intentions for the month to come.
this month, the theme is simplicity.
we're talking about
• updates on the Intuitively Wild space
• the shedding of September
• a ritual to actually embody your transformation
• how to let go of old identities, beliefs and self sabotage
• witch season
... and so much more ...
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In this months tea time talks episode we are joined by Marely Corniel. Marely curates in person + online experiences designed to minimize the distractions and noise - and provides guidance into deep inner and subtle listening. Her approach to healing includes yoga, plant medicine, body & energy work; with the goal of attuning to nature, and the wisdom of the spirit. Tune in for a real and honest conversation about that paths our intuition has taken us on, and the lessons, blessings, unraveling and transformations we’ve undergone on the way.
We talk about …
… and so much more…
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welcome to our ritual episode of the month. our time to come together and create a ceremony for a specific season or cycle in this moment.
This month, we are ritualising the Autumn Equinox. Happening on September 22nd, the Autumn Equinox is the halfway point between the summer solstice and winter solstice. balance, abundance, gratitude...
Autumn is the in-between.
The gentle transition from summer to winter. A landing space. The harvesting phase.
Autumn meets us in the tender moment between action and stillness. Let’s breath here. Let’s be here. Let’s allow ourselves to be in the transition.
When we no longer fight nature, and instead fit ourselves into it, we find it is custom made to support us.
Creating a ceremony or rituals for the Autumn Equinox, and Autumn in general, allows us to really be with and in the becoming. Reap all the benefits; eat the fruit we’ve grown, digest the nutrients, integrate the lessons.
Don’t let this moment pass you by. Allow yourself to be paused. Allow yourself to be changed. Allow yourself to become.
join us as we move step by step through a ceremony to connect to this Virgo energy in a way that nourishes, sustains, and grounds.
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Today we are in conversation with Xanthe Appleyard. Xanthe is an online leadership strategist who believes the future belongs to leaders who don’t just attract followers to sustain their businesses, but commit to shaping their industry, through their platforms. Through leisure-first strategy and creativity-first content, Xanthe helps leaders grow their communities from inspiration (not obligation), turning their online marketing into culture-shifting movements that transcend — and outlast — the algorithms.
She has also been my personal business mentor for almost a year and it was so special to go deep with her in this conversation.
We talk about …
… and so much more …
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welcome to our monthly ritual of reflecting on the month that has passed and setting intentions for the month to come. this month feels extra special as we enter my birthday month and a favourite season - virgo season. This energetic transition is huge, it also is welcoming us into eclipse season and ultimately moving us from summer into autumn. join the ritual as we set down to process the whirlwind and shedding that was August and get ready to embody, embrace and sit in the pause of September.
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Welcome to this months tea time talks. These are the episodes that are the most real and raw - in person, deep and connected. This month we are sitting down for tea with Chelsea McGowan. Full of insight, integrity and guided by intuition, this conversation with Chelsea is anyone learning to trust the mess that is following your own path.
Chelsea is a strategist, coach, and creative entrepreneur based in New York’s Hudson Valley. With a background in real estate and over a decade of experience in social media and brand strategy, she helps real estate agents simplify their online presence and attract aligned clients through her coaching program, The Magnetic Agent Method. Chelsea also channels her passion for movement and community into teaching Pilates. Across both digital platforms and physical spaces, she empowers others to lead with authenticity and build deeper connections.
We talk about ….
… and so much more
connect with Chelsea -
@magneticagentsocial // @fieldviewpilates
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welcome to our monthly ritual episode. here we sit down to create a step by step ceremony for a specific energy we are moving through in the world. this month, we are ritualising the Virgo New Moon.
this Virgo New Moon is asking us to question the ways we seek control and certainty. to question what we think is perfect or the “right” way. to get curious about our tendencies to self-sabotage or self-sacrifice. to watch our judgment about our own messy imperfections and humanness.
this New Moon is asking us to release the need to have all the answers. she is showing us we can still feel safe and supported even when life feels unclear, uncertain, messy and imperfect. enter your Virgo New Moon ceremony and rituals in the same way.
allowing for the imperfections. honouring the uncertainty. celebrating the mess. basking in the truth of what it means to be human.
a ceremony is a perfectly suited activity for a Virgo. structured, transformative, intentional, healing, done in reverence. let your Virgo ceremony and rituals nourish you. so as we enter this next chapter of our lives, we do so ready - with our feet rooted to the earth and our heart cracked wide open.
join us as we move step by step through a ceremony to connect to this Virgo energy in a way that nourishes, sustains, and grounds.
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Today on the podcast we are joined in conversation (for the second time) with Uma Girish.
Uma Girish is a Spiritual Mentor, Author, and Human Design Guide. She supports women who are grieving a loss but know they’re here to discover and live a purposeful life as a result of that loss.
Using a client’s Human Design chart as a map that offers rich clues, she guides them to a deeper understanding of their shadows and gold in how to navigate life’s pitfalls.Uma has 4 published books to her credit, two of them winning Honorable Mention in the Chicago Books Award. Her latest book is “Sacred Fire: Memoir of A Marriage.” We talk about ...
... and so much more ...
listen to Uma's first conversation on the pod!
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welcome to August's reflection and intention setting episode... our monthly ritual of sitting down to reflect on the month that has past and set intentions for the month to come.This month required confrontation and vulnerability. It required me to continue to stay true to myself, regardless of how others received or perceived me. It required me to let my guard down, be seen, raw, in process and in real time. It required me to question what showing up with integrity and intention means, especially in the moments where I feel messy, imperfect, unclear, unsure, unsteady. We get into it all in this episode. we talk about...
... and so much more ...
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Today we are in conversation with Maia Benaim. Maia is a writer and mentor whose work blends creative liberation, somatic capacity, and applied tantra principles both in life and business.
She helps visionaries move their visions into reality by learning how to call in more while doing less—through expanding their capacity to hold more.
She’s the founder of Blank Page Lab, a brand design studio; host of the Thought to Thing podcast; writer of Colectiva Magazine; and mentor at EXPANSION—her 4-month business and growth mastermind for women building work that’s alive, and aligning the life they want to live with the business they want to lead.
Through a unique fusion of business strategy, energetics, somatics, and tantra philosophy, Maia helps creatives shatter old constructs of success, alchemize fear into fuel, and root their voice in deeper truth.
She helps visionaries remember who they are—and turn that remembrance into work that ripples.
we talk about ...
- Working with masculine and feminine energy and what that truly means
- Finding safety in our bodies
- Why we fear simplicity, rest and joy
- How to reach true liberation
- Maia’s spiritual path
- Maia’s rituals and non-negotiables
- Surviving the in-between phases and unknowns of life
- How Maia is taking three months off of work
- Walking the true spiritual path
- How to tap into your creativity
... and so much more ...
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this months tea time talks is with a very special guest - Rachel's dad, Eric.for the first time Rachel's dad comes on the podcast for an intimate conversation around mental health. although Rachel and her dad have very different ways of approaching and viewing life, their relationship and bond has only strengthened and deepened in time. In this episode they discuss why and how.They talk about...
... and so much more ...join us for a raw and honest glimpse into how Rachel and her dad stay devoted to each other with an open heart and open mind.
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welcome to this months ritual and ceremony episode! today we are creating a ceremony for the Leo New Moon on July 24th.
Bolstered by the energy of summertime and the Leo New Moon, it is time to come together in ceremony, with confidence & courage.
we talk about...
• the truth about Leo energy
• what it means to have grounded confidence
• how to soak up the rest of your summer with presence
• regrounding, rerouting and reconnecting to our intentions
• step by step guide to creating a ceremony for yourself
• rituals to add to your day to day life
• herbal companions for this time
• yoga therapy tools
• altar suggestions
• journal prompts
... and so much more ...
Leo Full Moon Ceremony substack referenced
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In today’s episode we are joined in conversation by Sierra McDaniel. Sierra is a mentor for holistically-minded solo creatives, guiding them to build aligned, multi-passionate businesses that honor both structure and creativity. As a 4/6 Manifesting Generator with an Aquarius Sun, Cancer Moon, and Leo Rising, Sierra blends grounded practicality with expansive vision, helping clients create businesses that reflect their unique energy. She is the creator of the "business without boxes" movement, empowering entrepreneurs to break free from rigid molds and embrace their individuality. Unlike traditional coaching, her approach to mentoring focuses on collaboration, personalized strategy, and supporting solopreneurs as they confidently weave creativity within the architecture of online business.
We talk about…
… and so much more …
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welcome to this months reflections and intentions setting episode. June was a roller coaster of a month - externally and mentally. let's talk about it.we go into...
... and so much more ...
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Sit down with us for a Tea Time Talk! Today we have on the podcast Renee.
Renee is an Herbalist, Tarot Reader, and over all, Green Witch. She's a Gemini sun, Scorpio moon and Sagittarius rising. She holds a Master’s degree in Sociology, and have spent the past 7 years working in the fields of Domestic Violence and Child Welfare. Her practice in Herbalism and personal Witchcraft focus on connection to the self, the body, and earth as a means of empowerment and healing.
we talk about ...
... and so much more ...
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Welcome to our episode about the ceremony of the month. This episode we are creating a ceremony for the summer solstice. The summer solstice is one of the most powerful and impactful times to really tune in, gain clarity and take action on our desires. So let's do it together. This is our time to sit down and really be present with our life. To take the action steps that will allow us to live our most intuitive and intentional lives, everyday.
We go into…
... and so much more...
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