Baby steps back into the podcast or make a splash right into the deep end? Not planned, a few friends and I were hanging in Michigan the day after a wedding, enjoying a pool party and philosophy broke out. I grabbed my phone and just let it flow. This one is raw, slightly edited and very ADD. I kinda love the randomness and atmosphere in the background. Feels more like real life, at least a glimpse into mine. One of my favorite movies is Moulin Rouge, & this feels like that to...

“Show a lot of things happenin' at onceRemind everyone of what's goin' on. And with every shot, show a little improvementTo show that it all would take too long. That's called a montage (Montage!)”Thanks Trey Parker for the perfect song and description for this fun quick little update and reminder;You are made of Stars, literally. Stardust is in our veins and our brilliantly powerful mind,Making us actually capable of pretty much anything. Especially when we do it consciou...

What if, Instead of a Zultar machine that grants wishes…What if we learned how to grant our own wishes? What would you wish for? It’s been asked before, but I’m asking again- If you KNEW you couldn’t fail, What would you go out in the world and do?… If you had an answer, this episode is for you.If you were born 1970-1984, This episode is for you.If you’re a human who wishes that they could truly overcome fears and live more boldly and authentically, this episode is for you.If none o...

War, What is it good for?Absolutely nothing. Do you believe that we can have the power to, not only learn to Love and understand ourselves better, but also each other?I do- and I actually know its possible, because I am doing it.And in this episode, I tell you much more confidently what I know…And Knwoing is half the battle!So what the other half?SO much of my childhood was cool propaganda, that now see- left out some important pieces in the name of being “catchy” or popular.But the...

Ready to turn your Tears for Fears, into Tears of Joy?Easier said than done right? I’m in the middle of this practice myself. There’s another song I thought of by the band Mihali, Called “Breathe and Let go.”Both have been in my current rotation and they both play tomy feelings at the moment.Life can feel so hard, especially if you’re driven to make change, if you’re not satisfied with the “Status Quo.” From Breathe and Let Go-“When your legs are feeling heavy and now...

… Because we can’t truly expect anyone else to complete us.Even though it’s a nice thought.But we’re all on our individual “hero’s journey’ and it’s all about self discovery. So how could a partner, no matter how attentive and wonderful, guide you to yourself if you’re not willing to first take a look?We luckily are not alone in any of it, nor are we meant to Be, but it’s a delicate balance of self and others. Not like in LOST, where “the others” do try to kill you… Ok I drive a lot ...

OMG! I think I finally figured this thing out, at least this part.. Mini karaoke episode for those on the go!Sing along at home, Join the church, and or school choir.I did all three as a kid, & mostly now I sing to myself.It’s crazy that sometimes, songs sing back.Like this one, it touched me so deep. It’s the *Rufus Wainright version, you may recognized it from Shrek, which totally holds up BTW. Watched recently, It even references Astrology. Hopefully you already know the “on...

I almost titled it White Flag, after the Dido song. I don’t mind being your “Oh Captain My Captain”, but not one who sacrifices themselves to go down with this ship.I no longer see the point in that. There is a White Flag on my door- because I find that concept ridiculous. There’s no Honor is self sacrifice in the name of a Natural Disaster, like a storm at Sea. You think you can control it? Have Fun!Goodies Never say Die and I’ve got a Mouth full of gems. I’m...

From one Podcast to another,& One Missie E, to Another…Music, AND understanding our intentions behind our actionsHelps us let go of our personal & collective control Issues.Especially the ones soDeeply ingrained, we may not even be aware of all the many ways we attempt to control one another, even out of protection and in the name of Love.We’re not bad for wanting things to look or feel a certain way,But we need to understand what’s driving that desire,Authenticity or Fear?Is it Pure ...

Surprise Surprise!I wasn’t expecting this episode yet either, but here we are. A no sleep tired chat just popped out yesterday morning, as I am experiencing this “nocturnal” movie making lifestyle. Working this film has already shown me, not only the power of a good cast and storyline- but the beauty and connection we all receive when we truly show up and are open to collaboration. I did end up watching Dead Poets Society and these themes were reinforced in such a profound way, I won’t d...

Let ‘s Update the Golden Rule, Shall we?“Do unto others as you would have your ideal Mom do for you.”Don’t have a Mom figure? I’ll be your surrogate. But I’m a Mom who’ actually IINVESTED in your personal growth and development. No Munchausen Syndorm here. (Cough, *Merica) This Mama is busy livin her life, just like you. Just like everyone around you. (All the lonely People, where do they all come from?)So lets make sure were all emotionally carrying our own weig...

The Musical Sage, Tame Impala, States-Book, Yes I’m Changing: Verse 2“Yes, I’m Changing, yes I’m gone. Yes I’m older, yes, I’m moving on… andIf you don’t think its a crime you can come along,With me.”It’s practically scripture the way They speak of death and rebirth of the soul… or something.Continued, in verse 5…Verily,“Yes, I’m changing, can’t stop it now and even if i wanted, I wouldn’t know how. Another version of myself I think I’ve foundAt Last.”What a powerful description of ...

Quote the 1960s Tv series,That freakishly aligns with our vibe here-“There is a fifth dimension beyond that which is known to man. It is a dimension as vast as space and as timeless as infinity. It is the middle ground between light and shadow, between science and superstition, and it lies between the pit of man's fears and the summit of his knowledge. This is the dimension of imagination. It is an area which we call "The Twilight Zone".TRUE or High? I’m not a mind reader…...

…But what if it all works out?What song would you use to celebrate?What beat always puts you in a good mood? Do you have a current “Anthem?” Call (562)542-0473 and leave a message, no human interaction required, just share a song that speaks to you… and I’ll prob share another that speaks to me too.PEACE SIGN!

Kinda self explanatory. But I’ll let you explore for yourself. This is just a heads up anyway- Ultimately you choose what to do with it. Consider this your Mission I’m Possible… should you choose to accept it, or Impossible, if you prefer the way it’s always been.All I’m saying is, Do you know there’s even a difference?Perspective shifts change everything, or nothing. It’s really up to you. ;PCall (562)542-0473 and share how this speaks to you, or doesn’t. Really,I’d be down to hear...

Alright, Stop. Collaborate and Listen,Want to know my most embarrassing moment, well a few of them actually? Good, you’re in the right place… but it takes two to make a thing go right.So think of something you have to say and please, Call in and share with the class.Don’t make me go all Ben Stein, “Bueller, Bueller…” on you.This is meant to be a group project after all. An emotional game of sardines, I’m bored of hide and seek. Let’s change the game. Let’s realize we’re playing...

“Why So Serious!?”… Well, cuz we’re talking about grief today. How do we cope when things are hard? How do you really know if you’re showing up for yourself, and is there a timeline for processing heartache?Erin and Jess share insights and ask questions, that really only you can answer for yourself. That doesn’t mean you’re ever alone.Maybe it s a pair of pants, or other “genes’ that connect you and lends support when you need it most. Maybe your biggest support is a chosen family, Or ma...

Quote RiRi, “Find light in the Beautiful sea, I choose to be happy.”Mind, Body & Soul come together in this episode as we chat what keeps us going in hard times. How to better embrace change, stress and find the growth in what challenges us.Chelsea & Brody call in to share their thoughts and tips to keep shining like the Diamonds in the sky we are.True or High?Would LOOOOVE to hear your thoughts too!(562) 542-0473

Roads? Where we’re going, you don’t need roads.Because- To really know who you are, You’ve got to go Back in Time, to see where your heartaches began.Come along as we ride on this fantastic voyage through self awareness and discovery. Spoiler Alert, you’ll come out an Innocent Man, or woman, or whatever makes you feel loved. ‘All you need is Love, and THATs the Power of Love.(562) 542-0473 is the number you love to call to share it all, almost all.

It’s almost February and Chiefs are going to the SUPERBOWL! Again!I definitely love that fact, and I also love Taylor and Travis showing us what love even is. In this episode we dive a little into the topic of love, different kinds, why we’re afraid of it, and how ultimately Love is Karma…TRUE or High?I just “pod”, to say I love you… and you can call(564) 542- 0473 to show how much you careI just “pod” to say, I LOVE YOU! And I mean it from the bottom of my heart.It’s a song from St...