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Intimacy Evolution
Brianna & Mark Carey
66 episodes
3 weeks ago
What was supposed to be a simple trip down memory lane turned into a night we’ll never forget. In this episode, we share the full story of attending Bri’s 20-year high school reunion — the nostalgia, the unexpected emotions that came rushing in, and the wild twist that ended with us asking… “Babe, where’s our car?” Beyond the chaos, this night brought up some surprisingly deep reflections about identity, growth, and partnership. We talk about: ✨ The emotional rollercoaster of revisiting your ...
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Relationships
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Sexuality
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All content for Intimacy Evolution is the property of Brianna & Mark Carey and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What was supposed to be a simple trip down memory lane turned into a night we’ll never forget. In this episode, we share the full story of attending Bri’s 20-year high school reunion — the nostalgia, the unexpected emotions that came rushing in, and the wild twist that ended with us asking… “Babe, where’s our car?” Beyond the chaos, this night brought up some surprisingly deep reflections about identity, growth, and partnership. We talk about: ✨ The emotional rollercoaster of revisiting your ...
Show more...
Relationships
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Sexuality
Episodes (20/66)
Intimacy Evolution
Babe, Where’s Our Car? 20 Years Later — The Reunion, the Reflection, and the Chaos--ep 66
What was supposed to be a simple trip down memory lane turned into a night we’ll never forget. In this episode, we share the full story of attending Bri’s 20-year high school reunion — the nostalgia, the unexpected emotions that came rushing in, and the wild twist that ended with us asking… “Babe, where’s our car?” Beyond the chaos, this night brought up some surprisingly deep reflections about identity, growth, and partnership. We talk about: ✨ The emotional rollercoaster of revisiting your ...
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3 weeks ago
24 minutes

Intimacy Evolution
The 3-Step Tool to Improve Your Relationships-- ep 65
Are you feeling stuck in your relationship? In this episode, you’ll learn: The simple script to express your feelings and desires without blameHow to take ownership of your actions to create the change you wantThe difference between a feeling and a thought, and why it mattersHow this tool can be used to improve any relationship—from your romantic partner to your coworkersSend us a text Connect with Bri: Instagram: @_brianna_carey_ Connect with Mark: Instagram: @mark_carey_ Website: I...
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1 month ago
6 minutes

Intimacy Evolution
Living Your 9s and 10s: From Good Enough to Great -- ep 64
In this episode, Bri and Mark introduce a powerful framework for intentional living: the "9s and 10s Rule." We often settle for "good enough," but what if every area of your life from your morning coffee to your relationships, could be a 9 or a 10? We explore what it means to stop enduring life and start experiencing it vibrantly. We dive into how to apply this rule to: Your daily routines: Small, intentional shifts can elevate your everyday moments from a 5 to a 10.Your relationships: Discov...
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2 months ago
14 minutes

Intimacy Evolution
Calm Parenting, Strong Marriages: Navigating Family Dynamics with Kirk Martin -- ep 63
Join us for an incredibly insightful conversation with special guest Kirk Martin from the Calm Parenting Podcast! In this episode, we dive deep into the often-challenging, yet rewarding, journey of parenting strong-willed children and nurturing resilient marriages. Kirk, a male voice in the parenting space, shares his personal transformation from an "old-school dad" to embracing a more balanced approach that prioritizes connection over control. We explore how personal upbringing and generatio...
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2 months ago
54 minutes

Intimacy Evolution
Habit Hacks for a Happier Marriage with Katie Day: Part 2 -- ep 62
In part 2 of our conversation with habit hacking coach Katie Day, we unpack even more powerful strategies for transforming your relationship. This episode dives into game-changing habit hacks designed to foster deeper connection and personal growth: The Power of the Pause: Learn why pausing in arguments gives you the most power. This crucial skill leads to mindful responses and less regret.Refuse to Go Low: Discover how to maintain your "high vibe" even when your partner is struggling. This h...
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3 months ago
32 minutes

Intimacy Evolution
Habit Hacks for a Happier Marriage: Part 1 with Katie Day -- ep 61
Join Brianna and Mark as they welcome coach Katie Day for an insightful conversation on transforming your marriage through intentional habits. Forget the idea that "marriage is work" – Katie introduces a refreshing perspective: what if marriage could be about playing more? In this engaging episode, Katie shares her practical, actionable "habit hacks" that have personally reshaped her own marriage and can do the same for yours. Prepare to challenge common relationship clichés and discover how ...
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3 months ago
43 minutes

Intimacy Evolution
Unlock Your Family's Potential: Living Life with Intention with Ann Sheu --ep 60
In this episode Mark + Bri talk with Ann Sheu, co-founder of Mpowered Journey, about building deep, intentional family connections. Ann shares the accidental origins of Mpowered Journey, born from her and her husband Sunny's realization that they were prioritizing work over personal and family well-being. They delve into Mpowered Journey's unique approach, which emphasizes individual clarity before couples work, and explore why defining your "no matter what" values is foundational for a truly...
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4 months ago
41 minutes

Intimacy Evolution
Breaking Expectations: Father's Day Reflections -- ep 59
As parents, we often carry the belief that every waking moment should be dedicated to our children. But what if we told you that stepping away, taking time for your own experiences, and nurturing your individual desires is actually one of the most powerful gifts you can give your kids? In this episode, we're diving into an unexpected side effect of prioritizing ourselves: how it creates an incredible ripple effect that empowers our children to live their most authentic and desired lives. We s...
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4 months ago
21 minutes

Intimacy Evolution
Exploring the Intimacy Cycle: Enhancing Connection in Relationships--ep 58
In this episode, Mark + Bri explore six different types of intimacy—physical, emotional, experiential, spiritual, intellectual, and sexual—and how they interconnect. The episode delves into common obstacles couples face, particularly regarding sexual intimacy, and emphasizes the importance of open communication and identifying each partner's preferred entry points into the intimacy cycle. 00:00 Introduction to Intimacy Evolution 00:28 Understanding the Intimacy Cycle 00:57 Types of Int...
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4 months ago
19 minutes

Intimacy Evolution
Stop Assuming, Start Asking: The Secret to Deeper Connection in Long-Term Relationships-- ep 57
In this episode, Bri and Mark get real about a sneaky pattern that shows up in long-term relationships—the assumption trap. After 16 years together, they’ve learned that deeply “knowing” your partner can sometimes lead to miscommunication, disconnection, and silencing the other person’s experience. Whether it’s reading each other’s facial expressions or energy shifts and assuming you know what’s going on, this habit can actually shut down intimacy. In this conversation, they explore how makin...
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5 months ago
20 minutes

Intimacy Evolution
Surviving Solo: Seven Tips for Thriving When Your Partner's Away -- ep 56
In this solo episode, I share my experiences and insights on managing solo parenting while Mark was away for five days. I discuss the challenges and reflections I had during this period, emphasizing the importance of connecting with your partner before they leave, setting yourself up for success, having support systems in place, and planning fun activities for the kids. I also highlight the significance of maintaining low expectations, not burdening your partner with issues they c...
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7 months ago
23 minutes

Intimacy Evolution
Family First: The Impact of Child-Centered Relationships and Sports -- ep 55
Want to learn how to have stronger communication, deeper connection and enjoy more intimacy? Check out our Powerful Partnership Program! In this episode, we explore the impact of child-centered relationships and the unintended consequences they bring to families. We dive into the rise of travel sports and its ramifications on family dynamics, drawing insights from real-life observations and client experiences. We also discuss how prioritizing children's activities can lead to stre...
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8 months ago
22 minutes

Intimacy Evolution
Navigating Conflict IRL: An Inside Look -- ep 54
In this episode, we chose to record a real-time conflict between us to provide an authentic look at how we navigate and resolve disputes. We detail the morning events leading up to our tension, our individual perspectives during the conflict, and illustrate the significance of understanding each partner's feelings and needs. We emphasize the importance of effective communication, sharing personal stories and strategies, and the value of repairing connections. By the end of the conversation, w...
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9 months ago
46 minutes

Intimacy Evolution
Cruising into Chaos: A Family Adventure to Remember -- ep 53
In this episode, we reflect on our adventurous family cruise that was filled with unexpected challenges, including severe weather, flight cancellations, and illness. We discuss how we navigated these obstacles, while celebrating the strength of our relationship and the skills we've built over the years. From travel chaos to bonding and intimate moments, we examine the dynamics of our partnership and share insights on maintaining connection under stress. Join us as we recount the highs a...
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9 months ago
52 minutes

Intimacy Evolution
Navigating 2024: Challenges, Changes, and Connections -- ep 52
In this episode of Intimacy Evolution, we reflect on the highs and lows of 2024; from moving twice within 11 months, creating community in a new city, navigating challenges and the most challenging year of our 18 years together, we share it all! We also talk about the importance of setting intentions and goals for the coming year, and how words like 'connection' and 'expansion' shaped our 2024. Looking ahead, we share our plans for 2025 including homeschooling, minimalism, and upcomin...
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10 months ago
43 minutes

Intimacy Evolution
Alchemy of Intimacy: How to Create Crave-Worthy Connection and Desire with Leola Watkins -- ep 51
Exploring Tantra and Sacred Sexuality with Leola Watkins In this episode of Intimacy Evolution, I have an enriching conversation with Leola Watkins, a pleasure priestess, Tantra teacher, and bestselling author. Leola shares her journey into Tantra and shamanic sexuality, highlighting how these practices helped her heal from past traumas and foster deeper self-awareness. We explore the broad modalities of Tantra, including its applications in solo and partnered contexts. Leola explains the fo...
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10 months ago
39 minutes

Intimacy Evolution
Exploring Emotional Intelligence with Abigail Gazda -- ep 50
In this episode, I have an engaging conversation with Abigail Gazda, a clarity coach and CEO of Hearts Unleashed. We discuss the evolution of relationships, emotional intelligence, and the personal growth journey. Abigail shares her experiences living the van life, her coaching career, and the importance of understanding emotional intelligence. We also delve into the dynamics of relationships, communication, projection, and parenting, emphasizing the need for self-awareness and integration. T...
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11 months ago
48 minutes

Intimacy Evolution
Exploring Shibari and Tantra: Deepening Intimacy and Connection with Rina Trevi -- ep 49
Exploring Vulnerability and Intimacy with Rina Trevi In this episode, Bri delves into a conversation with Rina Trevi, a vulnerability and intimacy guide, to discuss her work in Shibari and Tantra. Rina shares her journey from a corporate career in post-Soviet Russia to becoming a professional dominatrix in the U.S., and eventually integrating spiritual practices and holistic approaches into her BDSM work. She now offers Shibari journeys and tantric bodywork that provide safe spaces for self-...
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11 months ago
34 minutes

Intimacy Evolution
Expanding Beyond Your Comfort Zone: Community, Connection, and Growth -- ep 48
In this episode of Intimacy Evolution, Mark + Bri explore the profound impact of various retreats on personal and relational growth. They recount their experiences with men's, women's, and couples' retreats, emphasizing the emotional highs and lows, deep connections, and the benefits of stepping out of daily routines. The discussion highlights the importance of creating supportive environments for physical and emotional challenges, integrating practices like breath work and sound baths, and s...
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1 year ago
36 minutes

Intimacy Evolution
Breaking Free: Overcoming Trauma and Reclaiming Self with Lindsey Lockett -- ep 47
In this episode, Bri converse's with Lindsay Lockett, exploring her journey through nervous system healing and trauma. Raised in a challenging environment within evangelical Christianity, Lindsay reveals how her background of emotional neglect and abuse shaped her life. Over time, she began questioning her deeply held beliefs, leading to a deconstruction of her faith. Her difficult journey through severe anxiety, PTSD, and ultimately healing involved therapy and an exploration of emotional pa...
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1 year ago
53 minutes

Intimacy Evolution
What was supposed to be a simple trip down memory lane turned into a night we’ll never forget. In this episode, we share the full story of attending Bri’s 20-year high school reunion — the nostalgia, the unexpected emotions that came rushing in, and the wild twist that ended with us asking… “Babe, where’s our car?” Beyond the chaos, this night brought up some surprisingly deep reflections about identity, growth, and partnership. We talk about: ✨ The emotional rollercoaster of revisiting your ...