What if everything you've been told about manifestation is missing the most crucial piece?
In this raw and transformative conversation, Jessica Tellian shares how she went from believing she was "stupid" due to having been diagnosed with a learning disability to building a six-figure brand in six months, and why that wasn't actually the hard part.
This episode goes beyond vision boards and affirmations to explore the uncomfortable truth: you don't manifest what you want; you manifest what you are. And sometimes becoming who you need to be means saying no to Nike, leaving a stable career, and completely unidentifying with who you thought you were.
Jessica and host Roselyn Perez dig into:
Whether you're skeptical of manifestation or all-in, this conversation reveals why the real transformation happens in the shadows, in the emotional work nobody talks about. If you've tried manifestation and it didn't work, this episode explains why—and what you're actually missing.
Connect with us!
Jessica Tellian:Ready to go deeper? Visit A Stronger You to explore Jessica's coaching programs, retreats, and transformational resources. Join thousands of high-performing women who are doing the real work behind manifestation.
Join Roselyn's Community:Ready to continue the conversation? Join the Insightful Success Facebook Group to connect with like-minded seekers, access exclusive content, and be part of a community committed to consciousness and growth.
"I'm fine."
You say it automatically. Even when you're exhausted. Even when you're overwhelmed. Even when you're barely holding on.
But every time you say "I'm fine" when you're not, you're teaching your brain that you don't matter.
In this episode, I'm exposing why high-achieving women default to "I'm fine"—and how this normalized survival mode is destroying your mental well-being, keeping you in unworthiness, and blocking you from actually enjoying your success.
TIMESTAMPS:
If you're tired of burning out while looking successful, this is for you.
Join women who are done saying "I'm fine":https://www.facebook.com/share/g/1Nvf2AeDtK/
Work with me:https://insightfulessence.com/
Let's build wealth without burnout—together.
You've done the work. You know your patterns. You understand why you overwork, why you can't say no, why you feel responsible for everyone's emotions. You've tried changing your behavior, setting boundaries, practicing better habits. And yet—the old patterns come creeping back.
Here's what's missing: identity work.
This episode explores the hidden connection between who you believe you are and why your nervous system refuses to let old patterns go. When your identity is still attached to being "the problem-solver," "the one who has it all figured out," or "the person everyone depends on," your brain will literally process information differently—keeping you stuck in overthinking, worrying, and survival mode.
In this conversation, we dive into:
If you've hit a ceiling with traditional coaching or self-help approaches, this episode names what's been missing—and gives you the missing piece.
This work doesn't happen in isolation. Join a community of leaders doing the real work of identity transformation.
Connect with Roselyn:
Because real change happens when you're willing to question who you think you are—and become who you're meant to be.
Episode DescriptionReady to Go Deeper?
You're building success. You're leading. You're achieving. So why do you still feel overwhelmed, tired, anxious, and apathetic?
Here's what I've seen with high-performing women: they think burnout and exhaustion are just part of the entrepreneurship journey. They normalize feeling drained as the "cost" of success. But what if I told you that's only true when you're building from survival mode?
The real issue isn't your workload or your schedule - it's your identity.
In this episode, I'm breaking down:
Here's the truth: You can achieve massive success from survival mode - many women do. But you'll never enjoy it. You'll always feel like you're running, proving, or escaping something. The identity shift moves you from building to avoid pain to building because you're aligned with your purpose.
This is the work that changes everything - not just your business results, but how success actually feels in your body.
Ready to make this shift? Join my 28-day program where we do this deep identity work together - complete all tasks and get your money back: https://insightfulessence.com/from-chaos-to-calm-sales-page
Join our community of women rising above survival: https://www.facebook.com/share/g/1Nvf2AeDtK/
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#IdentityShift #SurvivalMode #AbundanceMindset #HighPerformingWomen #Entrepreneurship #Leadership #InsightfulSuccess
You've been focusing on anxiety, stress, and overwhelm - but what if those aren't the real problem?
Here's what I've seen with high-achieving women: they're managing their anxiety, doing the personal development work, and checking all the boxes. Yet they still feel like something's missing. That's because the real emotion keeping them stuck is one they've completely overlooked: apathy.
Apathy is the perfect facade. It makes you feel indifferent, nothing's-wrong-here, I'm-doing-fine - while secretly covering up the wounds driving your overachievement. It doesn't trigger alarms like anxiety does, which is exactly why it's so dangerous.
In this episode, I'm breaking down:
Here's the truth: underneath apathy are all the emotions you've been avoiding - and working through them (safely) is actually your pathway to genuine happiness, peace, and freedom.
This work requires safe space and self-regulation tools. That's why I created a 28-day program where you can do this work with support - and if you complete all the tasks, you get your money back: https://insightfulessence.com/from-chaos-to-calm-sales-page
Join our community of women rising above survival: https://www.facebook.com/share/g/1Nvf2AeDtK/
Hit subscribe for more episodes of Insightful Success!
#Apathy #Anxiety #HighAchievingWomen #EmotionalMastery #SelfAwareness #InsightfulSuccess
Are you satisfied with your life? Really, truly satisfied? If you're like most high-achieving women, the answer is probably no - even though you "should" be grateful for everything you have.
Here's what I've discovered: there's a massive difference between growth that comes from survival and growth that comes from thriving. One leaves you constantly chasing and never satisfied. The other brings ease, peace, and genuine fulfillment.
In this episode, I'm breaking down:
This isn't about having a "perfect" childhood or avoiding all struggle. It's about recognizing when you're running on survival programming and choosing to step into your natural state of creativity and love.
Ready to transform from survival to thriving? I have an incredible 28-day program with a money-back guarantee if you do the work: https://insightfulessence.com/from-chaos-to-calm
Limited to 15 women who are ready for extraordinary change.
Hit subscribe for more episodes of Insightful Success!
#SurvivalMode #Thriving #SelfAwareness #HighAchievingWomen #InsightfulSuccess
Subscribe if you're tired of feeling numb while looking successful on the outside.
You lead meetings, manage your household, hit your goals - but inside, you feel nothing. You're going through the motions of your life instead of actually living it. This isn't burnout or depression. This is functional freeze.
In this video, you'll learn:
Functional freeze happens when your nervous system shuts down on the inside while you keep performing on the outside. You're not broken - you're stuck in a trauma response that once protected you but now keeps you from feeling alive.
Ready to move from surviving to thriving? Get my free masterclass on transforming survival-based patterns: v
Want personalized support? Book a clarity call to explore working together: https://insightfulessence.com/claritycall
Which sign of functional freeze do you recognize most in yourself? Let me know in the comments.
#FunctionalFreeze #HighAchiever #TraumaResponse #NervousSystem #SurvivalMode #PersonalGrowth #SelfAwareness
Think boundaries are for other people? Think again.
Here's what I see with my high-achieving clients: they're incredibly strong women who can handle anything life throws at them, but they struggle with one thing - setting boundaries. Why? Because they've been taught that boundaries are about controlling others, when really they're the ultimate expression of self-love.
In this episode, I'm breaking down:
Plus, I'm sharing 4 practical tools to rebuild healthy boundaries:
This isn't about being mean or selfish - it's about honoring what matters most to you and your wellbeing.
Ready to master the art of boundaries? Grab my free masterclass: https://insightfulessence.com/free-masterclass
Hit subscribe for more insights on Insightful Success.
#Boundaries #StrongWomen #SelfLove #Peoplepleasing #InsightfulSuccess
Subscribe if you're ready to discover whether you truly accept yourself or just think you do.
In this episode, I reveal the three signs that expose conditional self-acceptance - something most high-achieving women don't even realize they're doing. You might think you love yourself, but if you only feel good when you're winning, have impossible standards for everyone around you, and can never truly enjoy your successes, your self-acceptance has strings attached.
Here's what we cover:
This isn't about self-esteem or confidence - it's about recognizing the unconscious patterns that keep you trapped in a cycle of having to prove your worth over and over again.
If you're tired of feeling like you're never enough, even when you're successful, this episode will help you understand why - and what to do about it.
Ready to move from survival-based success to authentic thriving? Get my free masterclass: https://insightfulessence.com/
Let me know which of these three signs resonated most with you by leaving a review or sending me a message.
#SelfAcceptance #HighAchiever #ConditionalLove #SelfWorth #PersonalGrowth #SurvivalMode #EmotionalIntelligence #Perfectionism
What if I told you that anxiety isn't really about the future - it's about grief?
Here's what I've discovered: anxiety is anticipated grief. Your survival system is trying to protect you from a loss that hasn't happened yet, and it's keeping you stuck in patterns that no longer serve you.
In this episode, I break down:
This isn't just theory - these are the exact tools I use with high-achieving clients who look successful on the outside but feel anxious on the inside.
Ready to break free from survival mode? Grab my free masterclass: https://insightfulessence.com/free-masterclass
Hit subscribe for more insights that bridge psychology and real-world success.
#AnxietyRelief #SurvivalMode #SelfAwareness #InsightfulSuccess
Hit subscribe for more powerful insight and 💕 Book your free clarity call: https://insightfulessence.com/claritycall 💬 Comment "MIRROR" if this explains everything
What if AI is actually pushing us toward something we've been avoiding: emotional intelligence?
Here's what hit me: Throughout millions of years of catastrophic events on this planet, one thing consistently prevailed - intelligence was always favored for survival. We've mastered that part - we have food, shelter, safety. Yet so many high-achieving women are still feeling anxious, stressed, and emotionally exhausted.
Does this make sense to anyone else?
Here's what I think is happening... We're being called to our next evolutionary step. We've conquered the external world, but we're still running on survival-based programming internally.
And here's where it gets interesting - many of us are turning to AI for emotional support and guidance. I'm not against AI, but let me share what I've noticed: AI is missing something crucial that only humans can provide - mirror neurons.
These little guys are how we actually transmit emotions to each other and create real healing. It's why you can feel someone's energy when they walk into a room.
So while AI can give us information, it can't give us the emotional attunement that actually rewires our nervous system and helps us move from survival mode to truly thriving.
Here's the beautiful thing, though - we get to choose. Are we using technology as a bridge to deeper human connection, or as a way to avoid the vulnerability that real growth requires?
What do you think? Have you caught yourself reaching for AI when what you really needed was an authentic human connection?
#liveonourplanet #morganfreemann #Netflix #emotionalintelligencece #SurvivalBasedSuccess #humanconnectionection #TruePurpose
Want to go deeper? Book a free clarity call: https://insightfulessence.com/claritycall Follow for more content on peace, fulfillment, and self-leadership—from the inside out.You got the degree. The career. The title. Maybe even the relationship, the house, the life you once dreamed of…
So why does it still feel like something’s missing?
In this episode, I’m opening up about a hidden truth high-achieving women rarely talk about: what happens when success looks good—but doesn’t feel good. We’ll explore how nervous system patterns and survival-mode conditioning shape the way we experience success, connection, and self-worth.
If you’re feeling pressure to keep it all together while quietly battling stress, disconnection, or guilt for not feeling “grateful enough,” this episode is for you.
You’ll learn:
The difference between survival-driven and trust-based success
3 simple techniques to shift your emotional state and build deeper inner peace
Why emotional boundaries and nervous system awareness are the keys to real, lasting fulfillment
✨ Want to go deeper? Book a free clarity call: https://insightfulessence.com/claritycall Follow for more content on peace, fulfillment, and self-leadership—from the inside out.
👉 Listen now and start training your body to feel good again. 🔗 Join the Insightful Wealth Facebook Community
A candid conversation about emotional regulation, identity shifts, and the power of presence during high-stakes transitions. Dr. Cheryl Robinson shares insights from interviewing over 700 women and navigating her own pivots across media, leadership, and purpose-driven work.
What does it take to pivot with presence and lead with power?
In this episode, Roselyn sits down with Dr. Cheryl Robinson, international speaker, founder of Creative Renegade Media, and longtime contributor to ForbesWomen.
With over 700 interviews behind her, Cheryl opens up about the emotional patterns, mindset shifts, and invisible pressures high-performing women navigate during reinvention and leadership.
Inside this episode: – What confident women actually feel during major pivots – How fear of visibility, rejection, and identity loss shows up – Why emotional regulation is the secret to sustainable success – The difference between performing leadership and embodying it – And the one mindset shift she sees most often in women who thrive through change
Whether you're stepping into something new or reimagining who you want to be, this episode is a breath of truth and clarity.
Subscribe for more real conversations about success, self-trust, and emotional mastery.
Interested in extending this conversation? Connect with me here: https://insightfulessence.com/claritycall
Ever feel tired even when life looks good on the outside? In this episode, Roselyn breaks down the truth about emotional exhaustion, why so many high-performing women feel empty inside even when they’ve “made it.”
Using gentle words and body wisdom, she shares how emotional mastery helps you stop surviving and start feeling truly successful. You’ll learn what emotional wealth looks like, why your feelings matter, and how to take small steps toward peace, clarity, and real confidence.
This episode is for you if you're done pushing and ready to feel proud, grounded, and calm again, without having to earn it.
👉 Listen now and start training your body to feel good again. 🔗 Join the Insightful Wealth Facebook Community
El estrés y la ansiedad pueden ser grandes motores de éxito y logros importantes. Pero si no los mantenemos bajo control, se instalan como gerentes predeterminados de nuestra vida, gobernando con escasez, miedo y esa constante sensación de que nada es suficiente.
En este episodio, desglosaremos esta dinámica, exploraremos por qué ocurre y compartiremos formas prácticas de despedir a esos gerentes poco útiles de una vez por todas. Es hora de recuperar tu poder para construir un éxito que se sienta tan bien como se ve.
👉 Escúchalo ahora y empieza a entrenar a tu cuerpo para sentirse bien otra vez. 🔗 Únete a la comunidad de Facebook Insightful Wealth
Stress and anxiety can be powerful drivers of success and big accomplishments. But left unchecked, they love to move in and set up shop as your default operating managers—ones who rule with scarcity, fear, and that nagging sense of never enough.
In this episode, we’ll break down this dynamic, explore why it happens, and share practical ways to fire those unhelpful managers for good. It's time to take back the power, so you can build success that feels as good as it looks.
👉 Listen now and start training your body to feel good again. 🔗 Join the Insightful Wealth Facebook Community
¿Lista para profundizar? Reserva tu sesión o conoce más aquí: https://calendly.com/roselyn-insightfulessence/30min
Tus relaciones más cercanas revelan mucho más sobre tu éxito, tu relación con el dinero y tu autoestima de lo que imaginas.
En este episodio, Roselyn Pérez explora cómo la intimidad refleja tu seguridad interna, por qué los límites no son solo cuestión de establecerlos sino de reforzarlos, y cómo los patrones de supervivencia se manifiestan en el amor y el manejo del dinero.
Descubre por qué, incluso teniendo dinero en el banco, podrías no sentirte realmente exitosa, y cómo las relaciones honestas, seguras y conectadas son esenciales para construir la vida que realmente deseas.
👉 Escúchalo ahora y empieza a entrenar a tu cuerpo para sentirse bien otra vez. 🔗 Únete a la comunidad de Facebook Insightful Wealth
Ready to go deeper? Book a session or learn more here:
https://calendly.com/roselyn-insightfulessence/30min
Description:
Your closest relationships reveal more about your success, money mindset, and self-worth than you think.
In this episode, Roselyn Pérez explores how intimacy reflects your inner safety, why boundaries aren’t just about setting them but reinforcing them, and how survival patterns show up in love and money.
Discover why even with money in the bank, you might not feel successful, and how honest, safe, connected relationships are essential to building the life you truly want.
👉 Listen now and start training your body to feel good again. 🔗 Join the Insightful Wealth Facebook Community
Puedes tener la mentalidad correcta, leer todos los libros… y aún así sentirte estancada. ¿Por qué? Porque el cambio no empieza en tu mente—empieza en tu cuerpo.
En este episodio, Roselyn Pérez explica cómo tus emociones y tu sistema nervioso tienen un papel muy importante en quién eres, qué tan segura te sientes, y lo que crees posible en tu vida.
Vas a aprender: 💡 Por qué la mentalidad es solo una parte del proceso ⚡ Cómo tu cuerpo reacciona antes que tus pensamientos 🚨 Por qué intentar algo nuevo puede sentirse inseguro, incluso si lo deseas 🧠 Y cómo crear un cambio real trabajando con tu cuerpo, no en su contra
Si alguna vez has pensado: “Sé lo que tengo que hacer, pero no puedo hacerlo,” este episodio te ayudará a entender por qué, y cómo empezar a cambiarlo.
👉 Escúchalo ahora y empieza a entrenar a tu cuerpo para sentirse bien otra vez. 🔗 Únete a la comunidad de Facebook Insightful Wealth
You can have the right mindset, read all the books, and still feel stuck. Why? Because change doesn’t start in your head—it starts in your body.
In this episode, Roselyn Pérez breaks down how your emotions and nervous system play a big role in who you are, how safe you feel, and what you believe is possible.
You’ll learn: 💡 Why mindset is only part of the story ⚡ How your body reacts before your thoughts catch up 🚨 Why trying something new can feel unsafe, even if it’s what you want 🧠 And how to build real change by working with your body, not against it
If you’ve ever thought, “I know better, but I can’t do better,” this episode will show you why—and what to do next.
👉 Listen now and start training your body to feel good again. 🔗 Join the Insightful Wealth Facebook Community
