Welcome to inside my mind podcast!!!
Teenage and adulting years are the most chaotic and self discovering times, luckily Joana is up to share her thoughts and experiences to help.A lot of convo about self esteem and personal growth to inspire anyone who wants to dive in the self love and confidence process and help your relationship with yourself and others.You never know what to expect when this twenty something year old shares what’s inside her mind, so stay tuned every Friday for new episodes.
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Welcome to inside my mind podcast!!!
Teenage and adulting years are the most chaotic and self discovering times, luckily Joana is up to share her thoughts and experiences to help.A lot of convo about self esteem and personal growth to inspire anyone who wants to dive in the self love and confidence process and help your relationship with yourself and others.You never know what to expect when this twenty something year old shares what’s inside her mind, so stay tuned every Friday for new episodes.
How can our mental health have an impact on motivation?In today’s episode Joana talks about the struggles of mental health and the lack of motivation that comes with it and shares her experience, thoughts and tips on how to overcome and improve yourself through the process.
Do you want to stop feeling guilty for saying no?Do you want to start saying no and prioritizing your needs?Then this episode was made for you, get comfy and let’s talk about how important the art of saying no is.
If your energy is being drained you should listen to this. Hello besties, in today’s episode I share some advices on how to have control in your life and not let others take control and how to limit people’s access to your life.
In today’s episode I share some advices on how to stop caring about other people’s perceptions of us and how to start caring about what really matters.
We all have something inside of us that makes us worthy of making an impact and that makes us believe I’m ourselves.So in today’s episode we navigate through it and try to figure out how to find that power inside of us.
What if all you need is the realization that you don’t need others to conquer any of your goals?In today’s episode we are going to be talking about the power we hold to do and achieve anything without depending on others.
Welcome to inside my mind podcast!!!
Teenage and adulting years are the most chaotic and self discovering times, luckily Joana is up to share her thoughts and experiences to help.A lot of convo about self esteem and personal growth to inspire anyone who wants to dive in the self love and confidence process and help your relationship with yourself and others.You never know what to expect when this twenty something year old shares what’s inside her mind, so stay tuned every Friday for new episodes.
