Nobody wants to talk about it .. Mental health is so essential while living in the physical .. life is all about balance and everything needs to be aligned .. which is the Mind, Body and Soul. I’m no professional therapist .. but I do know I a crisis when I see one and I’m here to assist . I’ll be talking about my personal/past trauma experiences, mental health advice , story time / tea, love therapy , today’s topics, spirituality, sex advice , self love/care and some more shit. We all we got.. just know you are never alone. So let’s tap in and chop it up.
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Nobody wants to talk about it .. Mental health is so essential while living in the physical .. life is all about balance and everything needs to be aligned .. which is the Mind, Body and Soul. I’m no professional therapist .. but I do know I a crisis when I see one and I’m here to assist . I’ll be talking about my personal/past trauma experiences, mental health advice , story time / tea, love therapy , today’s topics, spirituality, sex advice , self love/care and some more shit. We all we got.. just know you are never alone. So let’s tap in and chop it up.
SZN 2 is that you ??? Y’all know I had to drop an episode 1 finally . This is a more so let’s talk about it season because listennnnn boundaries , forever healing , we need glowing skin , no stress and some more shit .. soft life era , focus on me era , protect your peace era etc .. even if that means going inward , going back to the basics of nourishing your higher self or simply letting things resurface for a reason ..Let’s get into it !!
Peace and love to my InnerGtherapy listeners. Hope all is well and that you all are thriving on your journeys. It took a minute to get everything back adjusted . But here we are still present and elevating . Nothing much but a check-in and a couple updates for you guys!! Asè
A plant doesn’t need much but to be taking care of correctly. What happens when you stop taking care of it ? Does it die ? Continue to water into yourself ✨
Heyyyy guys , hope all is well..And all is good. Here’s episode 22 . This episode will break down what soul ties, twin flames and soul mates are . Hope you enjoy it!!
At times we forget that we are still childlike at heart and we don’t have to change ourselves and forget that .. this episode is how you can take little steps on healing your inner child from past trauma experiences. The healing process starts with your childhood. It may have affected you in the past but .. don’t let it define you .
Happy late Halloween, you guys I’m late but I hope you enjoyed your Halloween, here’s a quick update podcast about the full moon in Taurus and Mercury Retrograde.. Hope all is well 🤍
Mercury is getting ready to be ghetto again y’all for the 3rd time this year .. 🤦🏽♀️ But don’t worry , I got us .. tap into the episode to find how you should proceed during this retrograde and get some retrograde 101 . Asè
Hello , my InnerGtherapy family .. hope all is well . Take a listen to the next episode on how to tap into your inner self .. you want level up .. right ? Tap in !
This episode will go into sex and relationships and my experiences and my personal insight . To the spiritual and physical, tap in to find out what recommendations are needed to rekindle an old flame or just add some spice into your sex life or relationship.
What are vibrations , how do you raise them ??? Tap in and find out . If you would like to add to the list send me a voice memo or message . Stay safe and love y’all .
Nobody wants to talk about it .. Mental health is so essential while living in the physical .. life is all about balance and everything needs to be aligned .. which is the Mind, Body and Soul. I’m no professional therapist .. but I do know I a crisis when I see one and I’m here to assist . I’ll be talking about my personal/past trauma experiences, mental health advice , story time / tea, love therapy , today’s topics, spirituality, sex advice , self love/care and some more shit. We all we got.. just know you are never alone. So let’s tap in and chop it up.
