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Inner Notes: 我好好好好呀!
Stacey from seahill
6 episodes
4 days ago
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你成日話自己「okay 呀」,但心入面小劇場豐富過 Netflix? 呢個 Podcast 係靈性芳療師 Stacey 嘅內在成長對話,同你一齊停止內耗,相信自己夠好。 透過同自己、與他人對話,仲有芳療練習,一齊 *搵出盲點、覺察情緒、釋放舊有模式* 。 坦誠接納自己之餘又慢慢學習 reset,一齊 join 呢個自我成長練習啦~✨ www.instagram.com/seahilln ( http://www.instagram.com/seahilln ) www.seahilln.com ( http://www.seahilln.com ) 小額支持我哋製作內容 ↓ https://app.redcircle.com/shows/b35aebaf-05e1-4fd7-9a6b-b42666929b4d/donations #廣東話podcast #廣東話播客 #cantopodcast
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你成日話自己「okay 呀」,但心入面小劇場豐富過 Netflix? 呢個 Podcast 係靈性芳療師 Stacey 嘅內在成長對話,同你一齊停止內耗,相信自己夠好。 透過同自己、與他人對話,仲有芳療練習,一齊 *搵出盲點、覺察情緒、釋放舊有模式* 。 坦誠接納自己之餘又慢慢學習 reset,一齊 join 呢個自我成長練習啦~✨ www.instagram.com/seahilln ( http://www.instagram.com/seahilln ) www.seahilln.com ( http://www.seahilln.com ) 小額支持我哋製作內容 ↓ https://app.redcircle.com/shows/b35aebaf-05e1-4fd7-9a6b-b42666929b4d/donations #廣東話podcast #廣東話播客 #cantopodcast
Show more...
Spirituality
Personal Journals,
Education,
Religion & Spirituality,
Society & Culture,
How To,
Self-Improvement,
Health & Fitness,
Mental Health
Episodes (6/6)
Latest
Inner Notes: 我好好好好呀!
停止一心多用!你令自己焦慮但唔自知?
4 days ago
10 minutes
Inner Notes: 我好好好好呀!
你認為自己「黑仔」還是「幸運」?放下「很不容易」的標籤
1 week ago
12 minutes
Inner Notes: 我好好好好呀!
做自己會被懲罰?療癒害怕被批判的內在小孩
2 weeks ago
9 minutes
Inner Notes: 我好好好好呀!
工作不順,是你選擇了「刻苦」環境?放下「我是黑仔」的標籤!(feat. Fysh Wong)
1 month ago
1 hour
Inner Notes: 我好好好好呀!
唔想再討好他人!60分都好好,停止自我批評
1 month ago
8 minutes
Inner Notes: 我好好好好呀!
告別內耗與自我批判:迎接一切都是「禮物」的新世界! (feat. Fysh Wong)
1 month ago
48 minutes
Inner Notes: 我好好好好呀!
你成日話自己「okay 呀」,但心入面小劇場豐富過 Netflix? 呢個 Podcast 係靈性芳療師 Stacey 嘅內在成長對話,同你一齊停止內耗,相信自己夠好。 透過同自己、與他人對話,仲有芳療練習,一齊 *搵出盲點、覺察情緒、釋放舊有模式* 。 坦誠接納自己之餘又慢慢學習 reset,一齊 join 呢個自我成長練習啦~✨ www.instagram.com/seahilln ( http://www.instagram.com/seahilln ) www.seahilln.com ( http://www.seahilln.com ) 小額支持我哋製作內容 ↓ https://app.redcircle.com/shows/b35aebaf-05e1-4fd7-9a6b-b42666929b4d/donations #廣東話podcast #廣東話播客 #cantopodcast