Setting aside politics and social discourse. This Podcast is dedicated to information concerning your Health, Vitality and Boosting your Immune System. Here you will be introduced to homeopathic methods, plant based supplements and bacteria balancing Probiotics. Along with Diet, Excersize and good habits long forgotten by "modern living". I'm still a meat and potatoes type guy, but that's ok. I'll share my triumph's, my recipes, my workouts and my experiences to help listeners bolster their health and well-being.