Improving Your Thoughts by Freeing Yourself

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Improving Your Thoughts by Freeing Yourself

A'laila Carroll (Stress-Management Life Coach) for Imaging Coaching LLC

115 episodes

2 weeks ago

Send us a text A'laila Carroll talks about why she chose silence over speaking out. She learned how there is power in silence. She teaches how choosing not to respond is sometimes the loudest message you'll ever send to a person. Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila Carroll You can follow A'laila on FB: @ A'laila Carroll ...

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Self-Improvement

Religion & Spirituality,

Health & Fitness,

All content for Improving Your Thoughts by Freeing Yourself is the property of A'laila Carroll (Stress-Management Life Coach) for Imaging Coaching LLC and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Send us a text A'laila Carroll talks about why she chose silence over speaking out. She learned how there is power in silence. She teaches how choosing not to respond is sometimes the loudest message you'll ever send to a person. Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila Carroll You can follow A'laila on FB: @ A'laila Carroll ...

Show more...

Self-Improvement

Religion & Spirituality,

Health & Fitness,

Episodes (20/115)

Improving Your Thoughts by Freeing Yourself

When Silence Speaks Louder- The Power of Emotional Distance

Send us a text A'laila Carroll talks about why she chose silence over speaking out. She learned how there is power in silence. She teaches how choosing not to respond is sometimes the loudest message you'll ever send to a person. Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila Carroll You can follow A'laila on FB: @ A'laila Carroll ...

2 weeks ago

1 hour 6 minutes

Improving Your Thoughts by Freeing Yourself

Are You Loving Them or Trying to Fix Them

Send us a text A'laila talks about how people pour out so much love into other people that they forget to leave some for themselves. She shares stories about her own personal experiences as well as give solutions on how to support people without carrying them. Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila Carroll You can follow A'...

2 weeks ago

1 hour 20 minutes

Improving Your Thoughts by Freeing Yourself

(Part 2) Are You Comfortable Living with Your Pain?

Send us a text A'laila Carroll continues helping you heal from past trauma. She knows what it is like to be hurt by people you love and trusted. Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila Carroll You can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll, IG: @A'lailaCarroll, on Twitter: @A'lailaQueen, Alaila Carroll...

2 months ago

42 minutes

Improving Your Thoughts by Freeing Yourself

Are You Comfortable Living With Your Pain?

Send us a text Alaila talks about how pain becomes apart of your identity. She shares a few tips on how to heal and find peace. Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila Carroll You can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll, IG: @A'lailaCarroll, on Twitter: @A'lailaQueen, Alaila Carroll on LinkedI...

2 months ago

23 minutes

Improving Your Thoughts by Freeing Yourself

You Are Responsible for Your Own Happiness (Part 1)

Send us a text A'laila explains why no one can make you happy. When you depend on others for your happiness, it is very short-lived. It's temporary! She teaches you how to create your own happiness within yourself and hold on to it. This is a two-part series. You need to listen to both parts to get the full understanding. Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and boo...

4 months ago

1 hour

Improving Your Thoughts by Freeing Yourself

You Are Responsible for Your Own Happiness (Part 2)

Send us a text A'laila explains why no one can make you happy. When you depend on others for your happiness, it is very short-lived. It's temporary! She teaches you how to create your own happiness within yourself and hold on to it. This is a two-part series. You need to listen to both parts to get the full understanding. Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book indi...

4 months ago

1 hour 9 minutes

Improving Your Thoughts by Freeing Yourself

What to Do When You Have a Parent Who Does Not Know How To Let Go When You Get Married and Have Children

Send us a text A'laila Carroll shares her experience with her overbearing mother and how she is overcoming letting her mother destroy her marriage. Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila Carroll You can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll, IG: @A'lailaCarroll, on Twitter: @A'lailaQueen, Alaila Carr...

4 months ago

1 hour 15 minutes

Improving Your Thoughts by Freeing Yourself

Why You Need to Take Yourself Seriously First, So Others Will Too

Send us a text A'laila shares if you don't take yourself serious, no one else will. So, always put yourself first in a respectful way to learn how to be your own leader. Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila Carroll You can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll, IG: @A'lailaCarroll, on Twitter: @A'l...

6 months ago

1 hour 4 minutes

Improving Your Thoughts by Freeing Yourself

Recognizing and Overcoming Codependency in Relationships

Send us a text In this episode, we're going to dive into a topic that's often misunderstood; codependency in your relationship. A'laila shares a wealth of knowledge on what codependency is, why it is harmful and she helps you discover if you are in a codependency relationship. She also teaches you what you can do about being able to prioritize yourself while not neglecting your relationship. Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for t...

7 months ago

1 hour 4 minutes

Improving Your Thoughts by Freeing Yourself

Is Moving in Together Better to Do Before Marriage and Why?

Send us a text A'laila shares her experience on moving in with her partners before marriage. She shares insight on the good and the bad. She also explains how you can make your experience better. Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila Carroll You can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll, IG: @...

8 months ago

1 hour 11 minutes

Improving Your Thoughts by Freeing Yourself

Why is Forgiveness Important in Relationships?

Send us a text A'laila talks about forgiveness and how it is important in any relationship; especially in your romantic relationship with your partner. She expresses details on how forgiveness can help you relieve stress overcome past hurt and release pain. Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila Carroll You can follow...

9 months ago

1 hour 5 minutes

Improving Your Thoughts by Freeing Yourself

Addressing Trust Issues in Your Relationship

Send us a text A'laila talks about how trust issues can impact your relationship as well as how to address trust issues and how to overcome them. She talks about the causes of trust issues, signs of trust issues, the effects of trust issues on a relationship, how to address trust issues, and the signs to look for that trust issues are being rebuilt. Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'l...

9 months ago

1 hour 5 minutes

Improving Your Thoughts by Freeing Yourself

Characteristics Of A Runner In A Relationship

Send us a text A'laila talks about the term Runner in a relationship and how it has its effects on the other person, which is the chaser. In this podcast, it is not about chasing someone to pursue them. It's about chasing someone who doesn't want you to love you the way you deserve to be loved. But they use you to get what they want, how they want it, and the way they want it. It's also about the runner and what's really going on with them to help you get some clarity on what you might be dea...

9 months ago

1 hour 9 minutes

Improving Your Thoughts by Freeing Yourself

7 signs you are in a unhealthy relationship

Send us a text A'laila talks about how to recognize what type of relationship you're in. The 7 signs of a healthy relationship and 7 signs of a unhealthy relationship as well as what to do about it if you are in an unhealthy one. Yes you are looking at the new logo. Red, White and Black, I C Imaging Coaching. Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individ...

9 months ago

43 minutes

Improving Your Thoughts by Freeing Yourself

Send us a text A'laila talks about what? 2025 is going to be like. Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila Carroll You can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll, IG: @A'lailaCarroll, on Twitter: @A'lailaQueen, Alaila Carroll on LinkedIn, and on her website @ www.imagingcoaching.com/style To see Alail...

9 months ago

14 minutes

Improving Your Thoughts by Freeing Yourself

A Recap of 2024

Send us a text A'Laila shares the highs and lows of 2024. She talks about how things took a turn for both the good and bad. She shares her true feelings of the loss of her ex-husband and she goes on to talk about what's to come for 2025 (if the Lord says so) and she goes on to go into details about her true feelings about all the things that have taken place in the year 2024 for her business Imaging Coaching LLC. If you would like to purchase Wellness Tea, go to www.imagingcoaching.com/tea ...

11 months ago

1 hour 33 minutes

Improving Your Thoughts by Freeing Yourself

Self-Empowerment and Continuous Growth

Send us a text Self-empowerment and continuous growth are essential for maintaining well-being, achieving personal fulfillment, and fostering healthy relationships. Here's how to emphasize the importance of ongoing personal development and build a supportive network of friends and mentors: Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'l...

1 year ago

24 minutes

Improving Your Thoughts by Freeing Yourself

Breaking the Spell: Share this Course with Others

Send us a text There are many people who deal with narcissist; Narcissistic Personality Disorder (NPD) on so many levels. But you do not have to be one of them. Start by putting yourself first and keeping yourself first because Self-Care isn’t selfish. Share this book with anyone you know who might benefit from this course. Tell them to get their own copy or you purchase one for them from https://www.imagingcoaching.com/general-1 Please write a review of this book on the website ...

1 year ago

2 minutes

Improving Your Thoughts by Freeing Yourself

Developing Healthy Relationship Patterns

Send us a text Creating and maintaining healthy relationship patterns involves establishing criteria for what constitutes a healthy relationship and learning to trust and act on your intuition. Here's a guide to help you develop these patterns: Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila Carroll You can follow A'laila on FB: @ A...

1 year ago

33 minutes

Improving Your Thoughts by Freeing Yourself

Strengthening Personal Boundaries

Send us a text Establishing and maintaining healthy boundaries is essential for personal well-being and building respectful, balanced relationships. Here's a guide to reinforcing the importance of boundaries, practicing assertive communication, and using effective boundary-setting techniques. Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with ...

1 year ago

26 minutes