Well, folks! We made it - it’s our FINAL episode of Season 2, and it’s a beautiful call back to our season opener on stepping into our hot sh*t energy. Because this week, we’re talking about the evidence. The evidence that it IS all working out in your favor.
The evidence that you ARE manifesting all the time.
The evidence that this thing you want IS for you.
And most importantly, the evidence that you are so, so, SO much more powerful than you even know.
So let’s get into it. You’re not going to want to miss this one.
We love you!
xx,
Abby & Fallon
PS. Because we love you so much, we’re hosting a LIVE community call with y’all! It’s happening on **Thursday, October 24th at 8pm EST** Note this is a week later than A+F say in the episode. Click the link below to sign up and get all the details!
Today we are talking about the way life takes you exactly where you need to go, and the different paths you may take
to get there.
Abby + Fallon share their own stories of how they ended up HERE in this part of their life, and in their work as Guides + Coaches, as well as the doubts on the way there. We talk about how spirituality ‘found’ us and the ways we’ve grown in that, as well as helped others do the same.
This episode is all here to remind you, that wherever you’re at, you WILL end up where you’re meant to be!
Life is always leading you!
All the love,
Abby + Fallon
In this week’s episode, we’re talking about a topic we’ve ALLLLL experienced at one time or another, maybe even yesterday.
And that’s good ol’ self-sabotage.
Our sneaky little friend who always seems to pop up when there is something we really, really desire (but we’re afraid we’ll fail, we’re not worthy, we haven’t worked hard enough for it, etc.) OR when we find ourselves doing something we DON’T actually want to be doing, so we make it really hard for ourselves to do it successfully.
Self-sabotage loves to play mind games with us, but luckily, we know (and so do you!) how to watch our minds and our thoughts and see what it brings up in our feelings and in our bodies.
So come join in and let’s chat about it.
We love you!
xx,
Abby & Fallon
Are you a doer or a don’ter when it comes to recognizing, seeing, and genuinely appreciating the people in your life?
Abby + Fallon share areas in their lives where they could exercise their vocal cords more, by expressing the gratitude they feel for their loved ones.
We know this often occurs partnership as we settle in with our person, we tend to lean into the annoyances versus the gifts. Or, our person doesn’t do the things the way we want them to do them, so we don’t ‘count’ it as much. Versus, exercising your giving recognition + gratitude muscle.
Perhaps you’re the one feeling unseen and unrecognized, we give solid -time tested and approved- advice on how to change that in your life. As always, this episode has goodness from our real lives at the beginning, and golden nuggets throughout.
We’d love to hear who you’re grateful for, tag us and them!
And as always, feel those feels and Leave None of you Behind!
Abby + Fallon
In today’s episode, we’re talking about all the S words (apparently), but actually, we’re reconsidering the role of social media in our lives - what we use it for & how it makes us feel.
We know we go to social media to be inspired, to be entertained, to learn something new - but it’s easy to forget that we’re also opening ourselves up to a whole range of energy we probably didn’t prepare for. Posts, reels, stories all comin’ atcha until somehow an hour has gone by and now we feel bad about ourselves, we have less time than we started with and our eyes are starting to cross.
Is this feeling familiar?
Drop into this episode for a dose of comedy, contemplation and perhaps a little challenge: what would happen if you (gasp!) deleted the social apps from your phone?
We dare ya to give it a try.
Even if you don’t, just know this - all parts of you are welcome here, and we’re leaving none of you behind.
We love you!
xx,
Abby & Fallon
Today we are talking about how this ‘syndrome’ shows up, what it feels like, and the stories that we create to amplify it. It wouldn’t be US if we also didn’t share practices that you can do to lovingly quiet it down + step into more ownership and authentic confidence, because babes, you’re a bad b*tch!
JUST SAY YES, then take the next step and remember that feeling like an imposter isn’t a syndrome in a negative sense, it means you’re human, but it doesn’t mean you are an imposter, at all! It means you’re brave enough to do the new things, grow, and let yourself be challenged by the ever ongoing unknown.
Start at the 9:00 mark to get right into the real fare of the episode, or start at the beginning for some real life fun b.s. banter between soul sisters.
As always, take the leap and leave none of you behind!
Abby + Fallon
Abby -
https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry
https://www.tiktok.com/@abbyhambell
Fallon -
https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/
In this week’s episode, we’re serving up a (potentially) spicy challenge, but first we want to know from you - when was the last time you really looked at yourself in the mirror? Gazed into your own beautiful eyes and let yourself sit there for a bit.
When we give ourselves the space to actually look at ourselves - and we’re not talking about putting on makeup or checking ourselves out as we step out the door or try on an outfit - a LOT of interesting, confronting, surprising and EXPANSIVE realizations have the opportunity to come through for us.
And we’re not just talking about looking into our eyes…
Come join us this week as we dive into the beauty and power we as women wield when we choose to turn our gaze upon ourselves.
If you’re new to eye gazing, we dare you to lean in and give it a try.
Let us know what comes up for you, and through it all, remember - all parts of you are beautiful, worthy and welcome here.
We’re leaving none of you behind.
We love you!
xx,
Abby & Fallon
Abby -
https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry
https://www.tiktok.com/@abbyhambell
Fallon -
https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/
Come journey with Abby + Fallon in this delicious stew of topics such as:
- How each of them navigate their different perspectives on meeting discomfort in their lives. And how your rebellious stubborn energy is actually serving what is or isn’t for you.
- Discern what risks are truly your leap to where you want to go, and if your resistance is actually guiding you versus keeping you stuck.
- Tapping into the fear that’s keeping you truly safe, versus the fear that’s stopping you from moving forward.
- Tapping into your ‘future self’ to receive advice for real time guidance and support.
This episode gives you tangible practices to implement today, with so many golden nuggets to take with you.
“DECIDE THAT THIS IS YOUR POINT OF EXPANSION!”
Speaking of Dive, Fallon Jaye has an opening in her small mastermind THE DEEP END - email or DM her for more info!
Tag Abby + Fallon on what most lands with you, as we are walking next to you in this wild life journey!
All the love, Abby + Fallon
Abby -
https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry
https://www.tiktok.com/@abbyhambell
Fallon -
https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/
In this week’s episode, we’re talking all about the roller coaster of life.
Did you come here to have an epic, amazing awesome ride or just a pleasant-ish one?
If you start framing your life and your experience through the lens of “what if I came here to feel it ALL?”, how does that change your current perspective?
Join us this week as we dive into how to navigate all the feels in a way that leaves you empowered and wondering what else you’re capable of.
You don’t want to miss it!
As always, here’s to loving all parts of you & leaving none of you behind.
We love you!
xx,
Abby & Fallon
As we step into summer there’s no better time to shed the heavy cloaks of who you think you need to be and start owning your Hot Shit Energy to the fullest!
What are the sneaky ways you still contort to keep people around you comfortable, even though you’ve got some real sh*t to say and things to DO? We know your energy is ready to take up more space, shine more, speak louder, and feel more free. You are a gift and we need you embodied in that knowing.
Join on us on this opening episode of season 2, as we walk with you in turning your own volume up on what’s real and true for you; as you drown out the noise of past voices, unhelpful thoughts, and embody the Queen you are.
The world needs more of you in your hot shit energy, and what a time to double down on yourself, say ‘F you’ to whoever felt like they held you back in the past, figuratively of course. Let the Woman in you lead, as you let other parts of you rest from pretending you’re not as magical as you truly are.
Let us know what your Hot Shit Energy means for you and tag us!
IG @fallon__jaye @abbyhambell
Ready to go into this work deeper? Reach out about setting up a session with one of us, as we love guiding women to and through owning their full spectrum beautiful selves!
Website
And the time was right for Abby + Fallon to officially close out season one of I Saw the Sign!
We’ve had a blast with you this season and we truly would love to know:
What do you want more of next season?
What would you like us to dive deeper into?
What have we not talked about yet that you’d love an episode on?
We have so many ideas and we can’t wait to be back, but for now - Abby is settling into welcoming her baby boy into the world (so soon!) and Fallon is exploring some new and exciting shifts taking place in her life!
So stayed tuned, because we’re not leaving you for long.
Thank you to you, lovely, wonderful, fabulous listeners!
We LOVE you! And we’re always here for you. Keep loving all parts of you - and leave none of you behind.
Love love LOVE,
Abby + Fallon
Abby -
https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry
https://www.tiktok.com/@abbyhambell
Fallon -
https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/
In today’s podcast, we talk about a lesson we hope every woman (and really just every person) knows: no matter what someone does for you, gives to you, buys for you, etc., you don’t owe them anything.
Anything anyone decides to give is their choice. And you get to choose to receive it - and that’s that.
The reason this can get sticky is when the person giving makes an assumption or creates an expectation of the person on the receiving end.
And let’s be real - we’ve allll done this. So as always, there’s no shame if you have. But we do want to bring it to the light, so that all of us can show up to our relationships with clean energy and clean intentions.
This is a good one.
We love you!
xx,
Abby + Fallon
Abby -
https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry
https://www.tiktok.com/@abbyhambell
Fallon -
https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/
When it feels like it’s all falling apart, the Universe swoops in and supports you in ways you may not have considered yet.
Are you just ‘IN IT’? Or have you felt like your week, month, or year just keeps delivering a bunch of hardships, frustrations, and you can’t seem to figure out why?
Things falling apart is the very sign you need that everything is working out for you.
In this episode Abby + Fallon share their own personal journey with life crumbling and how the Universe was *actually* supporting them, by getting them to see their blind spots.
So, if there’s a crumbling happening, it isn’t because life is going wrong, it’s absolutely because Life is trying to serve you with the good stuff, but making sure you’re fertilized by all the sh!t in the process.
Join us as we explore the perspective shifts, as well as the raw emotions of what falling apart, losing people, things, jobs, or health insurance can really be gifting you with.
Don’t forget to rate, review, or comment on the show, and as always you’re welcome to DM Abby or Fallon with your personal experience, as we love holding space for our dear listeners!
We love you!
xx,
Abby + Fallon
Abby -
https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry
https://www.tiktok.com/@abbyhambell
Fallon -
https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/
One thing that’s been popping up a lot lately is the question of alcohol: to drink or not to drink? And if you do drink, how much? And if you do, what does it do for you? And if you don’t, why did you decide to stop (or not start in the first place)? In a society where alcohol consumption is the norm, it can be hard to confront whether it’s something that actually works for you.
These are questions Fallon and I have been asking ourselves for the last couple of years, especially asking: what IS our relationship with alcohol? And what do we want it to be going forward?
xx,
Abby + Fallon
Abby -
https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry
https://www.tiktok.com/@abbyhambell
Fallon -
https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/
One of the things humans crave the most and yet also consistently leave off our priority lists is engaging in real, intentional human connection.
In a world where we have the ability to constantly be connected, we find ourselves experiencing less and less of that connection that feeds our souls. The connection that makes you put your phone down, look the other person in the eye and really see them. And allow them to really see you.
So today’s episode is a loving reminder to put human connection back in your priority line up.
Who have you been wanting to connect with and keep putting it off? Maybe it’s a friend, or a partner, or your child or even yourself.
Take the opportunity this week to add some fun human connection into your calendar and notice how you feel after.
We’d love to hear about it!
xx,
Abby + Fallon
Abby -
https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry
https://www.tiktok.com/@abbyhambell
Fallon -
https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/
In the world of coaching and personal growth and self-development, it can feel like there’s always something to “work on” or “fix”. And this week Fallon and I invite you to ask yourself: what if the thing or things you need to fix about yourself are actually your greatest gifts and superpowers?
Often, it can be easy to think something is wrong with us because we’re comparing ourselves to others around us, and they seem to be doing things differently or seemingly better.
But what if - your way of doing things is the BEST way for you? And not something to be ashamed of, feel bad or wrong or guilty about?
What if it’s actually something to be proud of and to celebrate? (Hint - it usually is ).
As always, we invite you to listen in, get curious and hopefully end this episode loving all these parts of yourselves a little bit more.
We love you!
xx,
Abby + Fallon
Abby -
https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry
https://www.tiktok.com/@abbyhambell
Fallon -
https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/
Today Fallon guides you through a short but powerful meditation to help you release stuck emotion and energy but connecting with your inner child.
Set aside 10 minutes, breathe, close your eyes and keep your spine straight, trust what comes, any judgements of yourself of expectations of a certain answer just offer love to and release.
Keep your journal close and when you’re done spend 5-10 minutes journaling about your experience, the messages, and how you can support yourself further for the days ahead.
We are offering you so much love! Share with us your experience!
xx,
Abby + Fallon
Abby -
https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry
https://www.tiktok.com/@abbyhambell
Fallon -
https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/
In this week’s episode, we’re highlighting the spiritual aspects of pregnancy and motherhood.
During a time when there is so much emphasis around buying material things, doing things the “right” way, comparing yourself to others, etc., we wanted to bring it back to the relationship you have with your baby, even before they’re born - and the ways they connect with us and we connect with them prior to them being here earth side. PLUS- we both share our stories of how our babies told us their names.
They’re pretty great, if we do say so ourselves - and hopefully, it sparks memories within you of times that felt too divine to be coincidental, regardless if you’re a mother or not.
So listen in and get curious - when was the last time you something happened that wasn’t easily explained away?
We’d love to hear it!
xx,
Abby + Fallon
Abby -
https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry
https://www.tiktok.com/@abbyhambell
Fallon -
https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/
In today’s podcast, we talk about how our body can hold onto emotions from the past and specifically (for both of us just a few days apart!), how the body reminds us of these big emotions, usually when we’re not expecting it. Plus, we walk through how to guide yourself through releasing them, when you’re ready.
The thing about emotions or emotions manifesting physically in the body as pain or discomfort is that there is often a message for us to receive there.
So if this is something you’ve experienced or maybe you’re experiencing something physically within your body that won’t seem to dissipate, walk yourself through the steps at the end of this episode, and watch what changes for you and what aha moments you have.
As always, we love you!
xx,
Abby + Fallon
Abby -
https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry
https://www.tiktok.com/@abbyhambell
Fallon -
https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/
This week’s episode was inspired by the newest offshoot of the Bridgerton series on Netflix: Queen Charlotte - so if you haven’t watched it yet and plan to, bookmark this episode! I don’t think we give away any important spoilers, but instead - dive deeper into one of the core themes explored on female sensuality in the Chrone era.
Because here is the thing - just because society tries to tell us that our sensuality and sexuality changes for the worse “after a certain age” doesn’t mean we need to buy into that narrative.
In this week’s episode, we invite you to decide for yourself:
What are you currently believing about your own sensuality?
How can we bring the light back to it and the play?
This one is fun, it’s juicy and it’s full of love - the love you bring to yourself, the love you make with yourself and your partner(s) and the love we have for you.
So turn it up and be prepared to explore what the “turn on” might look like for you.
We love you!
xx,
Abby + Fallon
Abby -
https://www.instagram.com/abbyhambell/
https://www.facebook.com/groups/femalerevelry
https://www.tiktok.com/@abbyhambell
Fallon -
https://www.instagram.com/fallon__jaye/
https://www.facebook.com/Fallonjaye/
