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I Can Run 5k Challenge
Natalie Baerwaldt
3 episodes
6 days ago
This podcast is for the I Can Run 5k Challenge. A 42-day training program for children and adults to run a successful 5k race.
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Fitness
Health & Fitness
RSS
All content for I Can Run 5k Challenge is the property of Natalie Baerwaldt and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast is for the I Can Run 5k Challenge. A 42-day training program for children and adults to run a successful 5k race.
Show more...
Fitness
Health & Fitness
Episodes (3/3)
I Can Run 5k Challenge
I Can Run 5k | Intention + Schedule + Engage + Track
4 steps for a successful challenge
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5 years ago
4 minutes 5 seconds

I Can Run 5k Challenge
I Can Run episode #2 | Lemons
Nutrition. Lemons for hydration.
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5 years ago
8 minutes 11 seconds

I Can Run 5k Challenge
I Can Run podcast #1 | Self-Care

I Can Run challenge podcast #1 | The importance of self care in establishing your routine of running.

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5 years ago
4 minutes 11 seconds

I Can Run 5k Challenge
This podcast is for the I Can Run 5k Challenge. A 42-day training program for children and adults to run a successful 5k race.