In this episode, Ilias shares the practices that are making everything a little easier.

Mother and son ramble on, laugh and discuss life from a slightly different perspective. We talk about challenges, mental health and mindset.

Elias' sister Emily is home from uni so we get a different perspective on our family life with neurodiversity.

Laura and Elias/ Billy talk about habits that help with ADHD mental health and life and the joys of losing things!

Laura and Elias explore more topics including tics and masking in ADHD.

Laura Jessica Walker and Elias Michael, mother and son talk about social media, dopamine, mental health, school work and much more...

Elias isn't feeling to great this week but decides to record anyway keeping it real. We touch on the importance of good teachers when traversing school with neurodiversity, youth speak and self improvement.

Laura Jessica Walker and son Elias Michael look back on some of the extraordinary hyperfocuses his ADHD has brought to the family from beard obsessions to amazing portrait art and beatboxing, now long forgotten! The episode is a hilarious insight in to this pairs brains coupled with the joy of their relationship which is fun to witness!