Send us a text In this special edition episode Joy sits down with champion Jiu Jitsu coach and athlete Sula-Mae Loewenthal to discuss the importance of failure, finding your strength and balance. Sula opens up about the anxiety she experiences as professional athlete and what has led her to her success.

Send us a text In This Episode Joy sits down with her close friend Cameron Nuttall to discuss doing things for the first time and learning to embrace vulnerability. Cameron opens up about her past and shares the power of solitude in her own life and doing things outside of your comfort zone.

Send us a text So many of us choose to believe our work is never finished in order to avoid the vulnerable step of sharing your work. In this episode Joy and Tamar share their experience and tips for the final step of the creative process.

Send us a text In this episode Joy sits down with 'Home and Away' actress Courtney Ally to discuss the affects the acting industry has on mental health and taking criticism from the right people. Courtney opens up about her childhood, moving to a new city and learning to set boundaries in healthy friendships.

Send us a text In this episode Joy sits down with filmmaker and close friend Jahvis Loveday to discuss creating from what you know, finding your rate as a freelance creative and staying humble whilst receiving praise and recognition. Jahvis opens up about his childhood and losing his mother at a young age and how that has shaped him and his creative journey.

Send us a text In this episode Joy sits down with sexologist and art therapist Edie Bartley to discuss sex, intimacy, art and the importance of play in adult life. Edie opens up about her own journey of self discovery and answers listeners burning questions on low libido, emotions during sex and slumps within long term relationships.

Send us a text In this episode Joy and Tamar switch roles as interviewer and interviewee to give a glimpse into Joy's journey as YouTuber and the founder of Humble Ego. Things get vulnerable real fast as Joy opens up about her childhood wounds and the interview begins to feel more like a therapy session, uncovering where Joy's motivation to succeed roots from and growing up as immigrant.

Send us a text In this episode Joy sits down with her good friend and talented musician Paddy swain as they discuss perfectionism getting in the way of art and the process of creating his first EP. Through an honest and lighthearted conversation, they delve into their friendship origin story and open up about their personal relationship to ego.

Send us a text In this episode Joy chats with her brother Eden Ben Hur all about creating together with no budget and their relationship as siblings over the years. They open up about their choice to be vulnerable with one another and how that has changed their friendship over the years.

Send us a text In this episode Joy sits down with couple therapist Tamar Ben Hur (aka her mum) to discuss ego in relationships, the choice to love and stepping outside the box to live your most authentic life. Through an honest mother daughter conversation, Tamar opens up about her childhood, marriage and motherhood journey.