In this episode, I am talking about the world of Human Design, specifically focusing on Projectors. If you're a Projector or wondering if you are, this episode will help you understand your unique energy type and how to unlock your full potential. Learn how Projectors can attract abundance, trust their timing, and step into their role as natural guides. We'll explore how self-worth, recognizing the right invitations, and embracing your gifts are the key to living a fulfilling life. Tune in for practical tips and inspiring insights on how to thrive as a Projector! Don’t forget to check out our free Human Design calculator to find out if you’re a Projector or another energy type!

If you have an undefined Head center in Human Design, overthinking might feel like a constant battle. But by recognizing where the mental pressure is coming from and learning to set healthy boundaries, you can stop overthinking and reclaim your mental clarity. Remember that the undefined Head isn’t a flaw—it’s a potential for deep insight and inspiration when managed mindfully.

 In this episode, we dive into the unique experiences of life as a Projector in Human Design. From navigating energy management to embracing the power of invitations, we share personal stories of success, struggle, and self-discovery. Whether you’re a fellow Projector or just curious about this energy type, join us as we explore the highs and lows of living in alignment with our design.

In this episode, I dive deep into the unique energy dynamics between a mother and daughter—both with defined Throat Centers, but each expressing their voice in radically different ways. Using the lens of Human Design, we explore how my daughter’s emotional drive fuels her constant flow of words, while my own voice is connected to my mental clarity and structured thought.Through storytelling, I share how these differences have impacted our relationship and how understanding our energy patterns has transformed how we communicate. Whether you're the chatty one or the more reserved listener, this episode will shed light on how Human Design can help you understand your voice, connect better with others, and appreciate the power of both silence and speech.Tune in to hear how these differences aren't roadblocks but beautiful opportunities for deeper connection, understanding, and growth!

In this episode, we dive deep into the fascinating world of Human Design and explore how the dynamics of a defined Spleen Center and an undefined Spleen Center impact relationships.

Have you ever felt inexplicably attached to someone, even in unhealthy situations? We uncover why people with undefined Spleen Centers feel a sense of security and stability around those with defined Spleens—and why this can lead to clinging, whether in parent-child bonds, friendships, or romantic relationships.

You'll learn how these energetic connections shape your sense of safety, and how understanding your Human Design chart can help you break free from patterns that no longer serve you.

This episode is perfect for anyone seeking clarity on their relationships, understanding their energetic blueprint, and finding empowerment through self-awareness. If you're ready to untangle the ties of fear and step into your personal power, this conversation is for you.Don’t miss out on this insightful journey into the energy of connection, intuition, and letting go!

As someone with a defined Throat Center in Human Design, I’ve always been confident in my ability to communicate—ideas, thoughts, and logic flow naturally for me. Yet, when it comes to emotions, I’ve often felt stuck, disconnected, or unable to fully express myself.
Then, there’s my daughter. She has the same defined Throat Center, but hers is directly connected to her Emotional Center. For her, emotions and words are inseparable—she speaks from the heart, letting her feelings flow effortlessly into conversation.
The difference? My Throat Center is connected to my Ajna, while hers is linked to her Emotional Center through not one, but two powerful channels. This subtle yet profound variation completely shapes how we communicate.

Discover the transformative power of deconditioning in this must-read guide. Learn how to release societal and emotional pressures, reconnect with your authentic self, and align with your unique energy using Human Design principles. Explore the step-by-step process of identifying conditioning, embracing your true nature, and creating a life of ease, freedom, and fulfillment. Perfect for those seeking personal growth, emotional clarity, and self-empowerment, this comprehensive overview will inspire you to let go of what isn’t yours and reclaim the brilliance of who you truly are. Start your deconditioning journey today!

This episode breaks down what Emotional Authority means, how it guides us to clarity, and why riding the wave of your emotions before making a decision is crucial.This is more than a story about a house; it\u2019s a lesson in how aligning with your unique decision-making process can prevent unnecessary challenges and help you make choices that feel right in every way. In this episode, we explore:

• The highs and lows of Emotional Authority.
• How rushing decisions can lead to misalignment.
• Tips for honoring your Human Design and finding clarity.

Tune in now and learn how to make decisions you will not regret! 

It’s easy to feel like there’s a “right” way to do mindfulness practices. Social media and wellness culture often showcase glowing groups of people, meditating together or flowing through yoga poses in unison. For years, I felt a twinge of guilt for not joining in. Was I missing out? Was I doing it wrong? Now I see it differently. Human Design has taught me that the “right” way is the one that honors my unique energy and needs. For me, that means embracing solo meditation and yoga as a way to clear the mental clutter and find true peace.

I’ve always been fascinated by the idea of meditation and yoga. There’s something magical about the thought of sitting in stillness, tuning into your breath, and letting the world fade away. Yet, despite my deep appreciation for these practices, I’ve never joined a group meditation or yoga class. Not once. It’s not because I’m shy, nor is it a lack of opportunity. There have been countless moments when I’ve considered it. I’d even picture myself rolling out a yoga mat in a serene studio, surrounded by people exhaling their worries away. But every time, something inside me stops me. For the longest time, I couldn’t pinpoint why. Then I discovered Human Design and learned about my undefined head center. That’s when everything clicked.

For years, I struggled with meditation. I read books, attended workshops, and followed countless guided meditations, all promising peace and stillness. Yet every time I closed my eyes, my mind would whirl into action—endless streams of thoughts cascading one after another. The harder I tried to quiet my mind, the louder it seemed to get. Frustration mounted, and I began to wonder if I was simply incapable of meditating.

The reason I couldn’t meditate in the classical way—with an empty, silent mind—wasn’t because I was doing it wrong. It was because my defined Ajna simply doesn’t work that way. My mind is designed to think, to analyze, to conceptualize. Asking it to stop was like asking the ocean to stop producing waves. It wasn’t a flaw; it was just my nature.

In this episode, we dive deep into the energetic influence of Gate 38, activated by the Sun in the first week of January 2025, and explore how it shapes our personal journeys for the year ahead. Known as "The Fighter", Gate 38 asks us to reflect on the battles we’re choosing to fight—reminding us to channel our energy into what truly matters. Whether you're a Manifestor, Generator, Projector, or Reflector, this transit will offer unique insights on how to align your actions with your authentic purpose and release what's no longer serving you.We’ll cover:

• The core themes of Gate 38: Purpose, resilience, and letting go of energy-draining battles.
• How Human Design Types (Manifestors, Generators, Projectors, and Reflectors) are influenced by this transit.
• Practical tips to harness the power of this energy for personal growth and meaningful action.
• Insights into how the transits in January 2025 are setting the tone for a transformative year.

Many people label themselves as shy, but what if that label isn’t entirely accurate? Perhaps what seems like shyness is actually something much more deliberate and intentional: selectiveness. For individuals with a Line 2 in their Human Design profile, this distinction is critical. Rather than avoiding people or situations out of fear, those with Line 2 are discerning about when and where they engage. Understanding this part of your Human Design chart could change the way you see yourself and your interactions. Line 2 offers a unique lens through which to view your energy, your relationships, and your life’s flow.

Raising a Reflector child comes with its own unique joys and challenges. In this episode, we explore what it means to parent a Reflector — a child who deeply absorbs and reflects the energy around them. We’ll discuss how to create a supportive and nurturing environment, how to distinguish between their own feelings and those they absorb, and why offering a variety of experiences is crucial for their growth. Whether you’re new to Human Design or have been parenting a Reflector for years, this episode provides practical tips and insights to help you understand and support your child’s sensitive nature. Join us as we delve into the beauty of raising a Reflector and learn how to empower them to shine in their unique light.

Manifesting-Generator (MG) children are a unique type within the Human Design system, known for their boundless energy, creativity, and rapid shifts in focus. They often jump from game to game, project to project, constantly seeking new experiences and stimuli. This fluidity can make it difficult for MG children to engage in activities that require long periods of focus, patience, or waiting. As a parent or caregiver, understanding their natural rhythm is key to supporting their growth and well-being.
In this episode, we’ll explore why MG children shift so quickly, which activities work best for their dynamic nature, and which ones may not be ideal. By embracing their multitasking tendencies and supporting them with the right environments, you can foster their creativity and independence.

Have you ever felt like someone else’s energy completely takes over your mood, your stress levels, or even your fears? In Human Design, this phenomenon is explained through undefined centers—areas in our energy system where we are open to influence from those around us.When you’re part of a family, undefined centers can act like amplifiers, picking up the energy from family members with defined centers and turning it up several notches. This dynamic can shape behaviors, beliefs, and emotional patterns, often in ways we don’t even realize.Let’s explore how undefined emotional, root and spleen centers absorb and amplify energy in family systems, how conditioning happens, and what you can do to create balance and harmony. 
Undefined centers aren’t just places of vulnerability—they’re also incredible sources of wisdom. They allow us to see and feel the world through others’ perspectives, building deep empathy and connection.
In a family, understanding these dynamics can transform relationships. Instead of conflict or misunderstanding, families can create a space where everyone’s energy is honored, and each person feels free to be their authentic self.
By learning to work with undefined centers, we not only heal old patterns but also unlock the potential for deeper love, understanding, and harmony.

Do you ever feel like your child resists routines or struggles to transition between activities? If they have a defined sacral center, understanding their unique energy flow could be the game-changer you’ve been searching for. In this episode, we dive into the Human Design framework and explore why joy is the key to balancing responsibilities and happiness for kids with a defined sacral center. Learn actionable tips to transform your mornings, tackle homework struggles with ease, and create smoother transitions—all while nurturing your child’s natural energy.