Ever notice how the same challenges keep showing up — in business, relationships, or life? It’s not fate. It’s memory.

If you’ve been trying to move forward but feel like something invisible keeps pulling you back, this one will hit home.

Is your vision healing you… or secretly hurting you?

In this episode, Giorgio breaks down why so many of us build our goals and visions from a place of unresolved pain — and what it really takes to shift into inspired, aligned action.

You’ll explore:

The hidden cost of reactionary vision

Why healing comes before building

How to start without needing 100% clarity

A simple “I’d love to…” process to create a vision that actually resonates

This is for anyone who feels stuck, misaligned, or unsure of what’s next. Your future self will thank you.

Feel like you’re one decision away from screwing it all up? You're not alone — and you're not broken. In this episode, Giorgio Genaus unpacks why self-doubt gets loudest just before we grow, and what it really means to back yourself when everything feels uncertain.

In this episode, Giorgio shares the hard-earned truth that transformed his life and business: taking 100% responsibility. From career misalignment and financial struggle to breakthrough moments in business and relationships — this is a vulnerable, powerful look at how stepping into ownership is the key to real transformation. If you’ve been waiting to be discovered or saved... this one’s for you.

Discover the life-changing power of one simple question: Is it true? In this episode of the How To Do Life podcast, Giorgio Genaus unpacks how shifting your perception can transform your beliefs, your emotions, and your results—without changing your circumstances.

Life has a way of throwing us challenges—moments where we feel utterly stuck, frustrated, or overwhelmed.When I was younger, a deeply rooted belief that I couldn’t rely on anyone emerged from some tough experiences. My response? A fierce determination to navigate life's hurdles independently, crafting solutions solely from within.Ironically, this inward quest led me straight back out—through the wisdom of others shared in books and teachings—transforming my perspective profoundly.The Mirror in Front of YouThe external world around us isn’t just happening at us; it’s happening for us. It serves as a mirror, reflecting aspects of our inner world we otherwise might never see. Think about it: if there were no reflective surfaces, you’d never truly know what you look like. Similarly, there are hidden elements in our psychology—beliefs, emotions, perceptions—that remain invisible until mirrored by external circumstances and interactions.I began to see obstacles and challenging people not as problems to dodge, but as essential reflections revealing my inner wounds, biases, and blind spots. This shift was monumental. Suddenly, every frustration, annoyance, and obstacle transformed into an opportunity to learn something critical about myself.Turning Frustrations into GrowthConsider the person at the café who talks too loudly, distracting your focus, or the colleague whose behaviour grates on your nerves. Initially, our instinct might be to distance ourselves from these irritations. But what if these very triggers are invitations to uncover and heal old wounds?When you're triggered, ask yourself, “What exactly is bothering me about this situation?” Digging into specifics prevents overgeneralisation—turning abstract annoyance into actionable insight. Perhaps the loud café-goer triggers feelings of disrespect, mirroring a past moment where you felt undervalued. Understanding this shifts the scenario from a nuisance to a profound personal discovery.Developing Your Psychological Immune SystemAvoiding triggers creates an overly sterile environment. Just as our physical immune system strengthens through exposure to diverse environments, our psychological resilience grows when we consciously engage with what bothers us. Each trigger you confront and resolve is a boost to your emotional immunity, making future challenges feel less overwhelming and more navigable.Practical Steps to Master the MirrorWhen faced with a triggering situation, practice these simple yet potent questions:"What exactly about this situation or person bothers me?" Specificity turns vague discomfort into clear understanding."Who would I be if this didn't bother me?" Imagine the freedom and ease available to you without that burden."Who would I be if I took complete ownership of this feeling?" Regain power by recognising the control you have over your reactions.The Profound ShiftThis perspective transforms how you navigate life. Instead of feeling victimised by circumstances, you actively use each situation as a stepping stone to personal growth. Challenges become opportunities, and frustrations turn into moments of gratitude and insight.By continually applying this reflective approach, you create pathways of possibility where previously you saw dead ends. Life opens up, offering multiple avenues forward, each enriched by the growth you've cultivated.Embrace the Mirror, Transform Your LifeI share this because it profoundly changed my own journey. From isolation and frustration to openness and curiosity, this practice continually helps me transcend obstacles with clarity and ease. It’s not about becoming unbothered but learning to see every bother as a beacon guiding you towards deeper self-awareness and growth.Take a moment today to notice your triggers, reflect on their messages, and start using the external mirror to illuminate your internal genius. The transformation awaiting you is nothing short of remarkable.

Giorgio explores the common yet often unconscious fear of success that holds many people back from achieving their goals.

In this episode, Giorgio Genaus reflects on a powerful quote from Viktor Frankl, a psychiatrist and Holocaust survivor.

Frankl’s quote emphasises the importance of inner freedom and choosing one's attitude despite challenging external circumstances. Georgio discusses how this perspective helps overcome personal struggles, urging you to look within rather than blaming external factors. He further draws parallels between psychological and physiological immunity, suggesting ways to develop mental resilience.

By shifting your perception and uncovering hidden opportunities in adversity, you can navigate life’s difficulties successfully. Tune in to discover how Viktor Frankl’s insights can transform your approach to life's challenges and help you find meaning and strength from within.

Pressure isn’t the enemy—it’s how you perceive it that makes the difference. In this episode, Giorgio breaks down how pressure can either crush you or shape you into something greater.

In this episode, Giorgio discusses the importance of knowing when to let go of various aspects of life such as people, opportunities, and resources. Reflecting on his experiences and those of his clients, he explores how our unconscious perceptions contribute to the difficulty of letting go.

Giorgio offers practical advice on identifying these unconscious motives to facilitate the process of moving on, ultimately encouraging you to live a more authentic and fulfilling life.

In this episode, Giorgio discusses the importance of knowing when to let go of various aspects of life such as people, opportunities, and resources. Reflecting on his experiences and those of his clients, he explores how our unconscious perceptions contribute to the difficulty of letting go.

Giorgio offers practical advice on identifying these unconscious motives to facilitate the process of moving on, ultimately encouraging you to live a more authentic and fulfilling life.

In this episode, Giorgio discusses the importance of knowing when to let go of various aspects of life such as people, opportunities, and resources. Reflecting on his experiences and those of his clients, he explores how our unconscious perceptions contribute to the difficulty of letting go.

Giorgio offers practical advice on identifying these unconscious motives to facilitate the process of moving on, ultimately encouraging you to live a more authentic and fulfilling life.

In this episode of the How To Do Life Podcast, we dive into the transformative power of resilience and gratitude.

Life’s challenges can feel overwhelming, but what if they’re actually disguised opportunities? Learn how to reframe hardships, uncover hidden lessons, and extract the gifts waiting within life’s toughest moments.

With insights from personal stories and actionable techniques, you’ll discover how facing obstacles head-on can foster growth, purpose, and unshakable strength. Tune in and start finding the blessings in the trenches of your journey.

Join Giorgio in this insightful episode as he tackles the all-too-common issue of living by societal rules that don't truly fit us. Giorgio shares his experiences with clients who resist change due to these unwritten rules and emphasises the importance of questioning and redefining them. Learn how to identify outdated beliefs, overcome the fear of judgment, and start living life on your terms. Giorgio offers practical advice on making incremental changes to create a life that's genuinely fulfilling and aligned with your true desires and values. Tune in for a thought-provoking discussion on breaking free and embracing your own path.

Join Giorgio in this insightful episode as he tackles the all-too-common issue of living by societal rules that don't truly fit us. Giorgio shares his experiences with clients who resist change due to these unwritten rules and emphasises the importance of questioning and redefining them. Learn how to identify outdated beliefs, overcome the fear of judgment, and start living life on your terms. Giorgio offers practical advice on making incremental changes to create a life that's genuinely fulfilling and aligned with your true desires and values. Tune in for a thought-provoking discussion on breaking free and embracing your own path.

In this episode of the How To Do Life Podcast, Giorgio dives deep into the journey of embracing your worth. Whether you're struggling with self-doubt, feeling undervalued, or simply looking for ways to boost your confidence, this episode is packed with actionable insights and inspirational stories to guide you. Join Giorgio as he discusses practical tips for recognising your inherent value and cultivating a mindset that celebrates your unique strengths.

In this episode of the How To Do Life Podcast, Giorgio dives deep into the journey of embracing your worth. Whether you're struggling with self-doubt, feeling undervalued, or simply looking for ways to boost your confidence, this episode is packed with actionable insights and inspirational stories to guide you. Join Giorgio as he discusses practical tips for recognising your inherent value and cultivating a mindset that celebrates your unique strengths.

In this episode of the How To Do Life Podcast, we're diving deep into the transformative power of gaining clarity and direction in life. Giorgio Genaus shares actionable steps and powerful insights on how to break free from confusion and overwhelm. Discover the importance of setting clear goals, aligning with a sense of purpose, and creating a roadmap to success.

In this episode of the How To Do Life Podcast, Giorgio delve’s into the challenging yet crucial topic of showing up for yourself and others when you're feeling depleted and running on empty. He discusses the importance of recognising our limits and practicing self-compassion, especially during times of high stress. Tune in for a candid and uplifting conversation that will inspire you to prioritise self-care and find balance even in the busiest of times.