This is my back story of how I got started in biohacking and how I created the time-saving X Gym methodology, along with brain training hacks, nutrition hacks, and other health and fitness hacks to help people get fast and permanent results in their own health and fitness journeys.
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This is my back story of how I got started in biohacking and how I created the time-saving X Gym methodology, along with brain training hacks, nutrition hacks, and other health and fitness hacks to help people get fast and permanent results in their own health and fitness journeys.
Do you ever wonder why you find you have more willpower in the morning, but then everything falls apart and goes to heck after work? This podcast explains why and what to do about it!
Learn why progress not perfection is the best benchmark and how to forgive yourself for mistakes (even the tiny ones). This is vital to your long term success!
Today I’m telling my origin story of how I got started in biohacking and how I created the time saving X Gym methodology, along with brain training hacks, nutrition hacks, and other health and fitness hacks to help people get fast and permanent results in their own health and fitness journeys.
This is my back story of how I got started in biohacking and how I created the time-saving X Gym methodology, along with brain training hacks, nutrition hacks, and other health and fitness hacks to help people get fast and permanent results in their own health and fitness journeys.
