“It's time to make a change, and that's okay. Renovations are part of the process and you are allowed to renovate your life. You are allowed to change your mind. Are you courageous enough to transform? Are you glamorizing growth? It is glamorous to grow. It is brave to renovate.” — Judi

“What's lying dormant in you? What is collecting dust, baby? What do you wish you could be but aren't because you think you're too late or too old? Where do you feel unqualified to express yourself? These questions are worth spending time with because you'll find your next move in their answers.”

“You could never trust a frown or a smile because we don't know who people really are until we get to know who people really are. We never know what someone is going through and what someone is carrying.”

“Remember that there is always enough, and you don't need anything that someone else has. You're on your own path; you're on your own journey. Everything that is destined for you is already on its motherf*cking way to you.”

“I want you to understand the empowering, important, and life-changing concept of hollering at your dreams. This is the anthem. This is the core message.

In the final episode of "Yes, And," Judi announces exciting updates on the transformation of the podcast, including a brief hiatus to perfect its new look and feel. She stresses the value of taking time for quality and perfection, highlighting lessons learned from past experiences of rushing and facing regret. Despite the temporary break, Judi is hyped to come back with a whole new HOLLAfied podcast vibe in the new year!

Today, Judi electrifies the airwaves with her powerful and inspiring message of self-love and gratitude. She passionately underscores the power of a positive mindset and the magic of embracing our true selves. Get ready to be inspired by her energizing spoken word piece, "Mirror, Mirror," a rousing anthem of individuality and inner strength.

In today's episode, Judi vibrantly gears up as the podcast's major transformation approaches its completion. She delves into the theme of harmony, likening it to a symphony of self-empowerment, encouraging us to trust our gut feelings and inner wisdom. With her infectious energy, Judi reflects on overcoming fear, doubt, and ego, inspiring us to boldly embrace change and growth. Her exhilarating message highlights the joy of authenticity and facing life's changes with confidence and zest.

In this 200th episode, Judi passionately reflects on the podcast's journey as she embraces a new direction. Delving into the significance of pressure in life, she draws on personal experiences and compares it to the process of creating a diamond. Join her as she reframes pressure as a positive force that shapes and strengthens, urging a focus on the present rather than worrying about an uncertain future.

In this episode, Judi takes us on a high-energy journey through the ebb and flow of her life experiences. She navigates the idea of 'flow'—the delicate balance between adaptation and change in life. Join Judi as she shares her compelling insights into the significance of embracing life's ups and downs, finding balance, and recognizing that success should not come at the expense of one's well-being.

Time to shake things up! In this episode, Judi is all about the REMIX—trying new things, exposing yourself to new situations, and embracing your true self. It's not about fixing what's wrong; it's about living authentically. So, drop a new beat and dance to the rhythm of your authentic self.

Today on the show, Judi continues her transformational journey, navigating the transitional "Dog Month" period. Join her to discover valuable tips and actionable insights on preparing for life's inevitable impacts to emerge stronger and more focused on your path in 2024.

In this electrifying episode, get ready to be blown away! Judi is absolutely pumped as she announces major changes for the podcast and her own transformation journey. She's ditching old conversations and embracing a new, energetic direction. With contagious enthusiasm, she hints at motivational rap, spoken word, and a whole new vibe — a whole new Judi. So, fasten your seatbelts because Judi Holler is taking you on a hella ride to her exciting new future!

In this episode, Judi delves into efficient ways for aspiring speakers to find their groove in public speaking, all sparked by a question from a Speaker School alumnus. She emphasizes the significance of honing essential skills and encourages us to draw wisdom from seasoned experts, all while keeping authenticity and consistency at the forefront. Tune in to unlock the vital skills for becoming a confident and impactful speaker!

In this electrifying episode, Judi welcomes the fearless Maddy Ciccone, aka Mads Tadds, to unravel the mysteries of stage fright and the liberating power of embracing your inner "cringe." Together, they dive into Maddy's journey from SoulCycle instructor to confidence coach and how she conquers her nerves to shine on stage. Discover the transformative magic of positive self-talk, gratitude, and the privilege of performing under pressure. Tune in to learn how to break free from fear, own your authenticity, and confidently step into the spotlight of your life.

In this episode, Judi tackles creative blocks head-on. She defines a creative block as the fear of making mistakes, emphasizing the power of embracing the "sh*t" in our work as fertile ground where growth happens. Discover Judi's insightful guide to removing those creative blocks and how to access your flow state effortlessly.

To conclude this transformational two-part series, Judi brings back the powerhouse pair, Lisa and Sage, from The House of Nectar. Dive deep as they unpack three groundbreaking brand principles and anthems poised to elevate any brand to iconic status. Ready to amplify your brand and mindset? This episode is your key to unlocking unparalleled success!

In this exciting two-part series opener, Judi brings the dynamic duo Lisa and Sage from The House of Nectar into the spotlight where they uncover the secrets of building unforgettable brands. At the heart of their discussion? Trust, the foundational element of enduring brands. Journey with them as they navigate the nuances of sharpening your vision and identifying the true driving force behind your entrepreneurial endeavors. Tune in for an exhilarating discussion that unravels the heart and soul of brand building!

In this episode, Judi is gearing up for a massive transformation. Judi explores the essence of existential flexibility and the profound impact of having a crystal-clear purpose. From the challenges of a spiritual awakening to the unmistakable signs of transformation, Judi guides you through the mysteries of radical change. Brace yourself as she uncovers the seven transformative stages of a spiritual awakening, highlighting her own transformation journey.

Today on the show, Judi delves into the world of breathwork with Regina Lawrence, a former trial attorney and law school professor who transitioned into a soulful business consultant and breathwork practitioner. Regina entered Judi's life after two members of Judi's marketing team recommended a session with her. Little did Judi realize, this introduction would be the solution to her panic attacks and spark a profound transformation in her life. Join us as Regina shares her personal journey with breathwork and how she employs it to guide others towards embracing their authentic selves.