Holistic Health with Dr. Heather Heck

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Holistic Health with Dr. Heather Heck

Dr. Heather Heck

46 episodes

1 month ago

In this eye-opening conversation with EMF researcher Daniel DeBaun, we pull back the curtain on the hidden health risks of our wireless world. We explore how constant exposure to electromagnetic fields (EMFs) may impact the brain — from potential damage to the frontal lobe to weakening the blood-brain barrier, leaving us more vulnerable to toxins. Daniel also shares insights on electromagnetic hypersensitivity syndrome, a condition where people experience real and often debilitating symptoms ...

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Alternative Health

Self-Improvement,

Health & Fitness,

All content for Holistic Health with Dr. Heather Heck is the property of Dr. Heather Heck and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

In this eye-opening conversation with EMF researcher Daniel DeBaun, we pull back the curtain on the hidden health risks of our wireless world. We explore how constant exposure to electromagnetic fields (EMFs) may impact the brain — from potential damage to the frontal lobe to weakening the blood-brain barrier, leaving us more vulnerable to toxins. Daniel also shares insights on electromagnetic hypersensitivity syndrome, a condition where people experience real and often debilitating symptoms ...

Show more...

Alternative Health

Self-Improvement,

Health & Fitness,

Episodes (20/46)

Holistic Health with Dr. Heather Heck

Silent Sabotage: How EMFs Hijack Your Health

In this eye-opening conversation with EMF researcher Daniel DeBaun, we pull back the curtain on the hidden health risks of our wireless world. We explore how constant exposure to electromagnetic fields (EMFs) may impact the brain — from potential damage to the frontal lobe to weakening the blood-brain barrier, leaving us more vulnerable to toxins. Daniel also shares insights on electromagnetic hypersensitivity syndrome, a condition where people experience real and often debilitating symptoms ...

1 month ago

49 minutes

Holistic Health with Dr. Heather Heck

Strong Foundations: Pelvic Floor Health & Baby’s First Steps

Your pelvic floor does so much more than most of us realize. From supporting postpartum recovery to enhancing intimacy and even influencing your cardiovascular health and aging, it’s truly at the core of women’s health. In this episode, I sit down with Dr. Marissa Aron, Doctor of Physical Therapy specializing in pelvic floor health and baby milestone achievement, to explore the surprising connections between pelvic strength, women's health, and the importance of baby milestones. We’ll c...

1 month ago

43 minutes

Holistic Health with Dr. Heather Heck

The One with the Scoby

In this heartfelt episode, I sit down with my longtime friend Audra to explore her inspiring journey living with and healing Crohn’s disease. Audra shares how a surprising diagnosis in adulthood—and the discovery of a family health history—led her to seek natural alternatives beyond conventional medication. From the pivotal moment of attending a health and wellness talk to her experience with supplements, chiropractic care, and lifestyle changes, Audra’s story is one of resilience, hope, and ...

3 months ago

44 minutes

Holistic Health with Dr. Heather Heck

🎙️ Optimizing Wellness Through Functional Lab Testing

In this insightful episode, Dr. Heather shares a personal and professional journey with functional lab testing, highlighting how these tools have transformed her clinical practice and improved patient outcomes. Listeners gain a behind-the-scenes look at the types of functional tests used—such as hormone panels, nutrient deficiencies, and toxic burden screenings—and how these tests go beyond traditional labs to uncover root causes of symptoms. Dr. Heather explains how interpreting data through...

4 months ago

25 minutes

Holistic Health with Dr. Heather Heck

Men of Integrity: A Conversation on Transformation & Healing

Exploring Healing and Transformation with Men of Integrity: An Interview with Michael Tierno In this episode, we welcome Michael Tierno, co-founder of Men of Integrity, to discuss his organization and its mission. Men of Integrity is a men's group that facilitates powerful, long-lasting transformations through four-day retreats involving various ceremonies, plant medicines, and integration sessions. The group focuses on building a lifelong community with ongoing support and challenges. Michae...

4 months ago

21 minutes

Holistic Health with Dr. Heather Heck

Therapy, Supplements & Dieting Didn’t Heal My Anxiety—But This Did

Do you have health + wellness questions? Don't worry; I've got you! Text me. 🎙️The Camera Kept Rolling—A Behind-the-Scenes Conversation on True Healing Some moments aren’t meant for the spotlight, but they’re often the most powerful. This episode wasn’t planned. It’s a raw, unfiltered conversation between me and my publicist—caught when the camera was supposed to be off. But after my life-changing journey with ibogaine and 5-MeO-DMT, everything has shifted. 💬 "I could've done counseling fo...

8 months ago

24 minutes

Holistic Health with Dr. Heather Heck

Healing Grief & Trauma: Angela Skudin on Ibogaine, Psychedelics & First Responders

Do you have health + wellness questions? Don't worry; I've got you! Text me. After finding healing from years of chronic illness, Angela Skudin’s world was shattered by the sudden loss of her husband, Casey. Instead of numbing the pain with sedatives, she turned to ibogaine therapy, a powerful plant medicine known for its ability to help process trauma and break destructive cycles. Through ibogaine, she was able to truly feel her grief, process it, and begin to heal. In Part 2 of this conve...

8 months ago

45 minutes

Holistic Health with Dr. Heather Heck

From Chronic Illness to True Healing: Angela Skudin’s Journey with Alternative Medicine

Do you have health + wellness questions? Don't worry; I've got you! Text me. For years, Angela Skudin battled debilitating health issues. Diagnosed with Morgellons disease in 2018, she endured excruciating symptoms and turned to Western medicine for help—only to find treatments that were ineffective, financially devastating, and, in some cases, made her condition worse. Desperate for relief, Angela explored alternative medicine, trying everything from bee venom therapy to Kambo—but it wasn’t...

8 months ago

31 minutes

Holistic Health with Dr. Heather Heck

Hugging God, Healing Grief: My Ibogaine & 5-MeO-DMT Experience

Do you have health + wellness questions? Don't worry; I've got you! Text me. In this deeply personal episode of Holistic Health with Dr. Heather Heck, I open up about my transformative experience at the Ambio Life Sciences treatment facility in Tijuana, Mexico. From embracing my inner child to releasing grief over profound losses, I share how Ibogaine guided me through incredible healing. I learned that I need to trust my intuition, mend relationships, and let go of the emotional burdens tha...

9 months ago

22 minutes

Holistic Health with Dr. Heather Heck

Ibogaine and 5-MeO-DMT Journey: My Psychedelic Experience in Tijuana, Mexico

Do you have health + wellness questions? Don't worry; I've got you! Text me. Join me as I recount my journey to Tijuana, Mexico, for an ibogaine and 5-MeO-DMT experience that forever changed my perspective on life. In this episode, I share the step-by-step details: arriving in San Diego, crossing the border into a gated treatment center, integration and assessments, connecting with other participants, entering a traditional sweat lodge, preparing for the fire ceremony, and experiencing deep b...

9 months ago

24 minutes

Holistic Health with Dr. Heather Heck

Holistic Health with Dr. Heather Heck: 2024 Season Recap

Do you have health + wellness questions? Don't worry; I've got you! Text me. Season 1 Finale! What an incredible journey this season has been! From launching the podcast and stepping into private practice to welcoming our third baby, Callum, this year brought unexpected yet exciting changes. In this season finale, I recap some of our most memorable moments: 🏃‍♂️ Dr. Peter Nicholas on sports nutrition💆‍♀️ Sarah on NeuroRestorative Therapy (NRT)💉 Dr. Corey Shuler discussing natural hypert...

1 year ago

7 minutes

Holistic Health with Dr. Heather Heck

Holistic Health with Dr. Heather Heck: Dr. Stephen Hussey Survives a Widow-Maker Heart Attack

Do you have health + wellness questions? Don't worry; I've got you! Text me. Join me as I interview Dr. Stephen Hussey, a widow-maker heart attack survivor with an inspiring and unconventional approach to heart health. Diagnosed with Type 1 diabetes and several inflammatory conditions early in life, Dr. Hussey shares how he reversed many of these chronic issues—only to face a sudden heart attack at 34. Despite no warning signs, he found himself in a battle for his life. In this conversation, ...

1 year ago

33 minutes

Holistic Health with Dr. Heather Heck

Holistic Health with Dr. Heather Heck: Coffee Chat with Ashley Barger

Do you have health + wellness questions? Don't worry; I've got you! Text me. Life, Death, and the Lessons We Learn | Coffee Chat with My Publicist In this episode, I sit down with my publicist for an honest and heartfelt conversation about life, death, faith, and the little pearls of wisdom I’ve learned from my patients over the years. It’s a refreshing change of pace, enjoying a hot cup of coffee and catching up. We dive deep into the effects of stress on our bodies, the pressures we put on ...

1 year ago

23 minutes

Holistic Health with Dr. Heather Heck

Holistic Health with Dr. Heather Heck: Healthier Halloween Candy

Do you have health + wellness questions? Don't worry; I've got you! Text me. I know organic Reese’s are out there, but today I have an expert taste test panel to help us discover some of the good, better, and best options out there when it comes to healthier candy and treats for kids. What I'm sharing with you today features simple ingredients, and some options are even made with organic or grass-fed ingredients that I’m excited to try. I love when Flynn starts taste-testing and he co...

1 year ago

13 minutes

Holistic Health with Dr. Heather Heck

Holistic Health with Dr. Heather Heck: Are You Ready for the Holidays

Do you have health + wellness questions? Don't worry; I've got you! Text me. In this episode, we explore how to indulge in your favorite sentimental foods without overdoing it. Now that I'm a clinical nutritionist and I've had more than a decade of monitoring my own nutrition and well-being as well as my patients, I've found that it's all about striking the right balance, so you can enjoy those special moments without the discomfort or stress that sometimes follows. We'll share some re...

1 year ago

15 minutes

Holistic Health with Dr. Heather Heck

Holistic Health with Dr. Heather Heck: NRT Muscle Testing

Do you have health + wellness questions? Don't worry; I've got you! Text me. We’re going deep, today. Even many of us practitioners have trouble conceptualizing DNA and the interconnectivity of all the components of our bodies. Additionally, how we intercept and feel other people and their energy remains a mystery to some… But, we are all energy beings. When you walk into a room, you can feel it. Our bodies want to remain in a state of healing and frequently when something is in the wa...

1 year ago

35 minutes

Holistic Health with Dr. Heather Heck

Holistic Health with Dr. Heather Heck: Biological Dentistry

Do you have health + wellness questions? Don't worry; I've got you! Text me. I grew up being taught that my family has bad teeth (root canals, missing teeth). But through my education and training, I know that 80% of our health is lifestyle + environment and 20% is genetics. So, I don’t necessarily subscribe to the belief that we just have bad teeth… Did you know that traditional fillings contain 50% mercury, silver, tin, and copper… The WHO has mercury on the list of toxic metals. Ra...

1 year ago

28 minutes

Holistic Health with Dr. Heather Heck

Holistic Health with Dr. Heather Heck: KinActive Kids

Do you have health + wellness questions? Don't worry; I've got you! Text me. I've been following Dr. Emily Heisey for years as I've raised my kids and it was such a pleasure to get to know her and her colleague, Dr. Matt Otteman. They have an amazing approach to serving families through their expertise in chiropractic care and physical therapy specifically for kids as they reach key growth and development milestones. Dr. Emily and Dr. Matt are co-owners of KinActive Kids since 2022 and they...

1 year ago

29 minutes

Holistic Health with Dr. Heather Heck

Holistic Health with Dr. Heather Heck: BeeFree Employs Autistic Adults

Do you have health + wellness questions? Don't worry; I've got you! Text me. The heartbeat of the BeeFree gluten-free company isn’t just their focus on real ingredients and delicious tasting food, but it’s their mission to support the autistic community. Jennifer Weise is an entrepreneur and mother of four sons. One of her sons received an autism diagnosis when he was eight and her motherly instincts took over. We’ve all been there… Their whole family embarked on a gluten-free, grain-fr...

1 year ago

23 minutes

Holistic Health with Dr. Heather Heck

Holistic Health with Dr. Heather Heck: Imagine Heaven with John Burke

Do you have health + wellness questions? Don't worry; I've got you! Text me. Spiritual well-being is something we often don't talk about. A lot happened for me this past fall… my husband had an accident that led to a life flight, we found out we were pregnant with our third (which was a complete surprise), and then I decided it was time to quit my job. I found myself searching spiritually and somehow this brought me to John Burke’s interview on the Shawn Ryan podcast and seeking to rea...

1 year ago

59 minutes