Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
Health & Fitness
Technology
About Us
Contact Us
Copyright
© 2024 PodJoint
Loading...
0:00 / 0:00
Podjoint Logo
US
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/4f/78/ef/4f78ef67-b501-78a8-bcb0-059b531f296d/mza_16099332105041825071.jpg/600x600bb.jpg
Holistic Happiness Club
Akshay Tiwari
73 episodes
3 months ago
Here’s an SEO-optimized description for "Beyond Basics: The Secret Dimensions of Gratitude and LIFT Method": In this episode of the Holistic Happiness Club, host Akshay Tiwari takes you beyond traditional gratitude practices to reveal the secret dimensions of gratitude—frequency, span, intensity, and density—and introduces the revolutionary LIFT Method to help you craft a powerful and sustainable gratitude routine. Discover how to enhance your gratitude practice by targeting areas of life tha...
Show more...
Self-Improvement
Education,
Health & Fitness,
Alternative Health,
Mental Health
RSS
All content for Holistic Happiness Club is the property of Akshay Tiwari and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Here’s an SEO-optimized description for "Beyond Basics: The Secret Dimensions of Gratitude and LIFT Method": In this episode of the Holistic Happiness Club, host Akshay Tiwari takes you beyond traditional gratitude practices to reveal the secret dimensions of gratitude—frequency, span, intensity, and density—and introduces the revolutionary LIFT Method to help you craft a powerful and sustainable gratitude routine. Discover how to enhance your gratitude practice by targeting areas of life tha...
Show more...
Self-Improvement
Education,
Health & Fitness,
Alternative Health,
Mental Health
Episodes (20/73)
Holistic Happiness Club
Beyond Basics: The Secret Dimensions of Gratitude and LIFT Method | Holistic Happiness Club | EP 72
Here’s an SEO-optimized description for "Beyond Basics: The Secret Dimensions of Gratitude and LIFT Method": In this episode of the Holistic Happiness Club, host Akshay Tiwari takes you beyond traditional gratitude practices to reveal the secret dimensions of gratitude—frequency, span, intensity, and density—and introduces the revolutionary LIFT Method to help you craft a powerful and sustainable gratitude routine. Discover how to enhance your gratitude practice by targeting areas of life tha...
Show more...
12 months ago
32 minutes

Holistic Happiness Club
Why Diwali Isn’t Just About Lights: A "Diwali" Guide to Life | Holistic Happiness Club | EP 71
Diwali is often celebrated for its vibrant lights, festive gatherings, and joyous moments with loved ones. But beyond the lamps and celebrations, Diwali holds profound life lessons that can inspire personal growth, mindfulness, and resilience. In this special episode of the Holistic Happiness Club, we explore why Diwali isn’t just about lights—it’s a transformative guide to living a life of abundance, connection, and inner peace. Join us as we uncover Diwali’s timeless wisdom on decluttering ...
Show more...
1 year ago
26 minutes

Holistic Happiness Club
5 Game-Changing Practices that will skyrocket Your Gratitude Game | Holistic Happiness Club | EP 70
Discover how to elevate your gratitude routine with these 5 game-changing practices designed to take your gratitude journey to the next level. In this episode of the Holistic Happiness Club, host Akshay Tiwari dives deep into the best gratitude practices that can help you boost your emotional well-being, improve mental health, and transform your life. Whether you're just starting with gratitude or looking to enhance your daily gratitude routine, these powerful techniques will skyrocket your g...
Show more...
1 year ago
25 minutes

Holistic Happiness Club
Gratitude Interrupted? 5 Roadblocks and Their Simple Fixes | Holistic Happiness Club | EP 69
In this episode of the Holistic Happiness Club, we dive into the 5 biggest obstacles to practicing gratitude and explore actionable solutions to overcome them. Whether you're new to gratitude or struggling to stay consistent, this episode breaks down the psychological barriers that often get in the way of feeling truly thankful. 1. Adaptability: Our brains are wired to adapt quickly, meaning the initial excitement from positive experiences fades fast. This "gratitude fade" makes it hard to st...
Show more...
1 year ago
24 minutes

Holistic Happiness Club
Achieve More with Less: The Power of the Pareto Principle | Holistic Happiness Club | EP 68
In this episode of the Holistic Happiness Club podcast, host Akshay Tiwari dives deep into the powerful Pareto Principle, also known as the 80/20 rule, and how it can help you achieve more with less effort. Discover how focusing on the vital 20% of tasks can deliver 80% of your results, maximizing your productivity, improving your work-life balance, and helping you succeed in areas like health, fitness, relationships, and financial growth. Whether you want to boost your productivity, minimize...
Show more...
1 year ago
27 minutes

Holistic Happiness Club
Unlock Happiness with 15 Out-of-the-Box Life Hacks- Part 2 | Holistic Happiness Coach | EP 67
🎙️ Holistic Happiness Club presents a brand new episode: “8 Quirky Happiness Hacks You’ve Never Tried (But Should!)” 🎧 Quick Mood Lifts – Discover simple, 1-minute activities that can instantly elevate your mood without disrupting your day.Creative Playfulness – Learn how to inject fun and creativity into mundane tasks, transforming them into joy-filled moments.Superpower Assignment – Find out how assigning yourself a daily "superpower" can boost confidence and ignite creativity.Music for Hap...
Show more...
1 year ago
22 minutes

Holistic Happiness Club
Unlock Happiness with 7 Out-of-the-Box Life Hacks | Holistic Happiness Coach | EP 66
🎙️ Holistic Happiness Club presents a brand new episode: “7 Quirky Happiness Hacks You’ve Never Tried (But Should!)” 🎧 In this episode, we dive deep into unconventional ways to boost happiness that go beyond the typical self-care routines. If you’re tired of hearing the same advice about mindfulness and gratitude, then this episode is for you! Discover surprising techniques to increase happiness instantly, like writing a letter to your future self or doodling with your non-dominant hand. Thes...
Show more...
1 year ago
29 minutes

Holistic Happiness Club
Why You Need to Develop Leadership Skills (Even if You're Not in Charge) | Holistic Happiness Club | EP 65
In this insightful episode of the Holistic Happiness Club, we dive into the crucial importance of developing leadership skills, regardless of your current role or position. Whether you're a seasoned leader, an aspiring one, or someone who thinks leadership isn't relevant to your life, this episode will challenge that belief and show you why leadership is a skill everyone needs. Join host Akshay Tiwari as he unpacks the core attributes that make great leaders, starting with the power of a clea...
Show more...
1 year ago
28 minutes

Holistic Happiness Club
Facing Life’s Hardest Realities: Time, Loss, and Tough Choices | Holistic Happiness Club | EP 64
In this episode of the Holistic Happiness Club, we dive deep into five more harsh truths of life that we all must face—sooner or later. From accepting that time is limited to dealing with personal loss and making tough decisions, this episode is packed with insights on how to navigate life’s hardest challenges. Learn why perfection is impossible, how to prioritize your time, and the importance of owning your happiness. Don’t let life’s uncertainties hold you back—discover practical strategies...
Show more...
1 year ago
26 minutes

Holistic Happiness Club
The 5 Toughest Realities of Life You Need to Prepare For | Holistic Happiness Club | EP 63
In this eye-opening episode of the Holistic Happiness Club, we dive deep into the five toughest realities of life that everyone must face at some point. These harsh truths are inevitable, yet many of us struggle to accept them until they hit us hard. By preparing for these life challenges, we can build resilience, inner strength, and a greater sense of peace. Join us as we explore each reality, offering practical tips on how to embrace them with grace and courage. Whether you're going through...
Show more...
1 year ago
27 minutes

Holistic Happiness Club
Revolutionizing Growth: Wisdom from India's Fight for Freedom | Holistic Happiness Club | EP 62
Discover how India's historic fight for freedom holds powerful lessons for personal growth and self-improvement. In this episode of the Holistic Happiness Club podcast, host Akshay Tiwari delves into the transformative wisdom drawn from India's independence struggle. Learn how to apply these timeless principles to revolutionize your mindset, overcome challenges, and unlock new levels of success in your life. Whether you're seeking motivation, resilience, or personal development strategies, th...
Show more...
1 year ago
24 minutes

Holistic Happiness Club
Why 15 Minutes of Meditation Isn’t Enough: Integrating Spirituality into Daily Life | Holistic Happiness Club | EP 61
Meditation and mindfulness are wonderful practices, but are they enough to truly enrich our lives? In this episode of the Holistic Happiness Club, we dive deep into the idea that spirituality is more than just a few minutes of daily meditation. Discover why limiting spirituality to short bursts can prevent you from fully experiencing its transformative power. We explore practical ways to integrate spiritual practices into your everyday routine, helping you infuse meaning, peace, and mindfulne...
Show more...
1 year ago
24 minutes

Holistic Happiness Club
Unlock Your True Passion: Steps to Align Your Life with Purpose | Holistic Happiness Club | EP 60
Welcome back to another transformative episode of the Holistic Happiness Club! In this episode, we dive deep into the essential topic of finding your passion and purpose. Are you struggling to align your life with what truly excites you? Do you feel disconnected from your inner desires and unsure how to live a life of fulfillment? Join us as we explore practical steps to discover your true passion and integrate it into your daily routine. Learn how to overcome common challenges and unlock the...
Show more...
1 year ago
31 minutes

Holistic Happiness Club
Thrive Amidst Uncertainty: Discover Our 7-Step Secret | Holistic Happiness Club | EP 59
Welcome back to another enriching episode of the Holistic Happiness Club! In today's episode, we tackle a universal challenge: navigating uncertainty. Discover how to transform chaos into calm with our 7-step proven framework designed to help you master life's unpredictability. In this episode, you'll learn: Step-by-step strategies to handle uncertainty with confidence.Proven techniques for maintaining inner peace during turbulent times.How to implement a holistic approach to thriving amidst ...
Show more...
1 year ago
25 minutes

Holistic Happiness Club
Building a Healthier Life: Holistic Nutrition and Support with Dr. Pooja | Holistic Happiness Club | EP 58
Discover the transformative journey of Dr. Pooja Dhingra, a multi-talented professional from Delhi, India, as she takes us from the world of clinical dentistry to the heart of holistic health. Ever wondered how food could be more than just sustenance? Dr. Pooja opens up about her belief in food as medicine and her commitment to women's health through community outreach. Her latest project, "Manubal," aims to create a support network focused on mental well-being, emphasizing the significance o...
Show more...
1 year ago
34 minutes

Holistic Happiness Club
Healing the Whole Self: Martin's Journey to Health and Happiness | Holistic Happiness Club | EP 57
Welcome to another enlightening episode of the Holistic Happiness Club podcast! In this episode, we delve deep into the inspiring journey of Martin, a trailblazer in holistic health and functional medicine. Martin's transformative story begins with his personal battle against severe health issues, including mercury poisoning, chronic pain, and debilitating symptoms that conventional medicine couldn't resolve. Discover how Martin transitioned from a successful career in IT to becoming a passio...
Show more...
1 year ago
46 minutes

Holistic Happiness Club
Criticism Decoded: Why It Hurts and How to Make It Help | Holistic Happiness Club | EP 56
Welcome to another enlightening episode of the Holistic Happiness Club, hosted by Akshay Tiwari. In this episode, "Criticism Decoded: Why It Hurts and How to Make It Help," we delve deep into the often painful experience of receiving criticism and uncover the hidden potential it holds for personal growth. Criticism can sting, but understanding its roots and learning how to process it constructively can transform it into a powerful tool for self-improvement. Join us as we explore the psycholog...
Show more...
1 year ago
30 minutes

Holistic Happiness Club
Discover the Top 5 Rules to Live a Happier Life | Holistic Happiness Club | EP 55
Welcome back to another enlightening episode of the Holistic Happiness Club! In today's episode, we delve into the "Top 5 Rules to Live a Happier Life." These essential rules, drawn from various facets of life, are designed to help you enhance your well-being and unlock a deeper sense of fulfillment. Join us as we explore simple yet profound principles that can transform your daily routine. Whether you're seeking to improve your mental health, boost your relationships, or find more joy in eve...
Show more...
1 year ago
27 minutes

Holistic Happiness Club
Rediscovering Ancient Wisdom for Modern Wellness with Sriprakash Singh | Holistic Happiness Club | EP 54
In this enlightening episode of the Holistic Happiness Club podcast, host Akshay Tiwari sits down with Sriprakash Singh, a renowned holistic health coach, to explore the timeless principles of ancient wisdom that can transform modern wellness. Sriprakash shares his inspiring journey from a successful engineering career to becoming a passionate advocate for holistic health. Discover how age-old practices like yoga, mindful eating, and balanced living can address contemporary health challenges ...
Show more...
1 year ago
34 minutes

Holistic Happiness Club
Fairytale Hacks: Beat Stress Like a Hero with Ancient Wisdom | Holistic Happiness Club | EP 53
Feeling overwhelmed and stressed? Unleash your inner hero with the Holistic Happiness Club! In this episode (EP 53), we delve into the ancient wisdom of fairytales to discover powerful stress management hacks. Join us as we explore engaging parables that offer practical mindfulness techniques, helping you combat overwhelm and cultivate inner peace. Learn how to approach stress like a hero, equipped with the tools to transform challenges into opportunities for growth. Perfect for busy professi...
Show more...
1 year ago
23 minutes

Holistic Happiness Club
Here’s an SEO-optimized description for "Beyond Basics: The Secret Dimensions of Gratitude and LIFT Method": In this episode of the Holistic Happiness Club, host Akshay Tiwari takes you beyond traditional gratitude practices to reveal the secret dimensions of gratitude—frequency, span, intensity, and density—and introduces the revolutionary LIFT Method to help you craft a powerful and sustainable gratitude routine. Discover how to enhance your gratitude practice by targeting areas of life tha...