Home
Categories
EXPLORE
True Crime
Comedy
Business
Society & Culture
Health & Fitness
Sports
Technology
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Podjoint Logo
US
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/9a/38/4d/9a384d9b-e072-be2f-9f3e-e68c4f2998ca/mza_4609327435147179438.jpg/600x600bb.jpg
Help Miks
Mika
41 episodes
5 days ago
You help me release my random thoughts, and I help you with whatever my thoughts and opinions can do
Show more...
Self-Improvement
Education
RSS
All content for Help Miks is the property of Mika and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
You help me release my random thoughts, and I help you with whatever my thoughts and opinions can do
Show more...
Self-Improvement
Education
Episodes (20/41)
Help Miks
S3 EP6- Dealing with Pressure
Mika talks about how she deals with pressure, the struggles shes gone through, and how nervousness can be dealt with.
Show more...
4 years ago
14 minutes 9 seconds

Help Miks
S3 EP5- Deep Self Reflection Q&A
Q&A while reflecting with Mika about herself
Show more...
4 years ago
27 minutes 36 seconds

Help Miks
S3 EP4- Cardio, Sleep, and Mental Health for Athletes
Mika talks about how cardio, sleep, and mental health are important to an athlete's performance
Show more...
4 years ago
21 minutes 31 seconds

Help Miks
SHORTIES-Listen to your Body
Mika talks about rest weeks or days and how it helps
Show more...
4 years ago
5 minutes 37 seconds

Help Miks
S3 EP 3- Improvement
Mika talks about how improvement can be achieved and other aspects of it
Show more...
4 years ago
12 minutes 47 seconds

Help Miks
S3 EP2- How to Lose Weight
Mika discusses some tips on how to really lose weight
Show more...
4 years ago
13 minutes 49 seconds

Help Miks
S3 EP1- Investing in yourself
Mika talks about how to invest in yourself and why you should in the first place
Show more...
4 years ago
17 minutes 4 seconds

Help Miks
S2 EP15- Miks and Jor
Mika and Jor talk about everything from their friendship to jor's passion to music. Trigger warning: Mental Health Discussion
Show more...
4 years ago
2 hours 2 minutes 34 seconds

Help Miks
S2 EP14-What to do in the Summer?
Mika gives 7 activities that you can do in summer time
Show more...
4 years ago
8 minutes 5 seconds

Help Miks
SHORTIES-Making Mistakes
Mika talks about how to embrace making mistakes
Show more...
4 years ago
4 minutes 38 seconds

Help Miks
S2 EP 13- My Fitness Journey
Mika talks about how she started and what she went through in starting weigh t lifting
Show more...
4 years ago
15 minutes 50 seconds

Help Miks
SHORTIES- Content
Mika discusses how she chooses what to put out in the internet.
Show more...
4 years ago
7 minutes 21 seconds

Help Miks
S2 EP12-What a Taekwondo Tryout is like
Mika talks about her experience and suggestions on what a Taekwondo tryout is like and how to prepare for them.
Show more...
4 years ago
8 minutes 23 seconds

Help Miks
S2 EP 11- Nutrition
Mika talks about nutrition for health, aesthetics, and performance
Show more...
4 years ago
6 minutes 19 seconds

Help Miks
S2 EP10- Dealing with Injuries for Athletes
Mika talks about her tips on how athletes should deal with injuries
Show more...
4 years ago
5 minutes 22 seconds

Help Miks
S2 EP9- Q+A with first ever guest!
Mika has a guest this time on the podcast get to know who she is!
Show more...
4 years ago
15 minutes 5 seconds

Help Miks
SHORTIES- Opportunities & Decision Making
Mika talks about what kind of opportunities are out there and how to decide.
Show more...
4 years ago
6 minutes 47 seconds

Help Miks
S2 EP8-Cancel Culture
Mika talks about why she does not support cancel culture and how it affects people.
Show more...
4 years ago
8 minutes 48 seconds

Help Miks
S2 Ep7- My Taekwondo Career
Mika talks about how her career in taekwondo went and what she learned.
Show more...
4 years ago
19 minutes 30 seconds

Help Miks
S2 Ep6- Importance of pictures and memorabilia
Mika gives an announcement on her posting schedule and then describes her thinking of looking at old pictures and memories as well as other topics related to that
Show more...
4 years ago
13 minutes 46 seconds

Help Miks
You help me release my random thoughts, and I help you with whatever my thoughts and opinions can do