Are you addicted to porn? Find out by getting a score out of 100 by taking the compulsion test - https://www.beyondcompulsionacademy.com/scorecard
People think that going on a long streak is success… but is this true?
Well, do you actually feel in control of yourself?
Do you completely trust yourself?
Have you truly changed the way you think so that you feel empowered and can make rational choices, with regards to porn use, 100% of the time?
Are you able to talk openly about this problem as if it were a thing of the past?
Whilst doing NoFap is of course very different to having a Duolingo streak, I hope this video can illustrate my point of how ineffective NoFap streaks really are in changing the way we think and therefore feel.
Channel 4 recently shared a documentary on YouTube about Findom.
The documentary glamourised the women involved and did not explore the darker side of how this behaviour is often intertwined with porn addiction.
If you are struggling with Findom and would like to learn to take back control, you can learn more about the Beyond Compulsion method at https://www.beyondcompulsionacademy.com/bcacademy
2-Fact Rewiring - https://www.beyondcompulsionacademy.com/2fact-rewiring
This Halloween I feel more in control than ever and it is a great time to reflect on where I went wrong in previous years.
You can take the concepts I share here and apply to many other thought patterns which come from the addicted part of the mind (APOTM).
#pornaddiction
I underestimated porn addiction and I was incorrect about relapses.
We dissect where I went wrong.
Learn more about the Beyond Compulsion method at www.beyondcompulsionacademy.com
A lot of advice on porn addiction trivialises the issue and people wonder why they keep relapsing.
It is not that there is anything wrong with you. Absolutely not. But, the misinformation online may well be making your problem worse.
We share our take on Jak Piggott’s No Nut November advice.
If you would like to learn more about the Beyond Compulsion method, head over to www.beyondcompulsionacademy.com
Response to https://www.youtube.com/watch?v=68QN0EOfDiE&t=669s
Dr Trish Leigh is one of the most reputable people in the porn addiction recovery space.
But, through the lens of REBT, some of her perspectives could be holding people back.
We analyse whether stress is really causing people to “slip” back into their addiction.If you would like to learn a clear, concise method for dealing with addicted neural pathways as an isolated problem, we are here to help.
Read our blog to gain a better insight into how you can master your own mind through logic and reason. https://www.beyondcompulsionacademy.com/blog
Response to https://www.youtube.com/watch?v=hqT8PA1ilOo
Will lowering your gaze actually help you overcome your porn addiction?We analyse the advice provided in a video with over 100 thousand views.
We help people shift from helplessness into empowerment and take back control of their mind. If you would like to learn more about work, you can go to https://www.beyondcompulsionacademy.com/
Take a look inside the Beyond Compulsion Academy at: https://www.skool.com/beyond-compulsion-academy
The Beyond Compulsion method expands on the work of Albert Ellis with a specific focus on compulsive desires.
I share what REBT is and why it is more effective for porn addiction than most strategies.
I was addicted to porn for so many years! Learn from my mistakes. Want to know if you are addicted to porn? Take the compulsion test - https://www.beyondcompulsionacademy.com/scorecard
Some of Hamza’s advice on the topic of NoFap can be very detrimental.
Mari Paulus has worked in addiction recovery for 36+ years.
Together, we discuss Hamza’s take on NoFap and break down where it goes wrong.
#Hamza #nofap #pornaddiction
Get a score out 100. Take the Compulsion Test - www.beyondcompulsionacademy.com/scorecard
In this episode we share 7 Dark Truths Behind Your Porn Addiction.
If you are willing to accept your current reality and you are serious about raising your standards far above what is “normal” - this will be a great listen for you.
#pornaddiction
Full Breakdown Of Why Millions Are Stuck In A Porn Addiction And Stay Stuck for Decades.
Look inside the Beyond Compulsion Academy - https://www.skool.com/beyond-compulsion-academy/
I hope this video can provide you with some hope and help you realise you are not the problem, the information you have been using is!
Read “I brought sad food” by Mari Paulus at https://beyondcompulsion.com/philosophy/
Build a 5-Fact script to start changing your own neural pathways - www.beyondcompulsionacademy.com/bcacademy
Most people think porn addiction is just about lust or self-control — but the truth runs much deeper. In this video, we explore how your mindset shapes compulsive behaviors like porn use and overeating.
You’ll learn why “just quitting” porn often leads people to replace it with food or other addictions and how diet culture fuels obsession.
Start rewiring your porn addicted brain by changing your thoughts. Use Fact 1 and Fact 2 to get started: https://www.beyondcompulsionacademy.com/2fact-rewiringIn this episode of the Help is Here podcast, hosts Tom and Mary discuss the complexities of porn addiction recovery, emphasising the importance of understanding compulsive thoughts and the disconnect between wellness practices and effective addiction treatment. They explore common misconceptions about moderation and the necessity of addressing underlying neural pathways to achieve lasting recovery. The conversation highlights the significance of prioritising addiction recovery over relationship concerns and the need for effective tools to navigate the challenges of addiction.00:00 Introduction and Morning Routines02:49 The Disconnect Between Wellness and Addiction Recovery05:57 Understanding Compulsive Thoughts in Addiction11:46 Navigating the Dilemma of Addiction17:58 The Illusion of Moderation in Addiction23:56 The Importance of Prioritising Recovery29:56 Conclusion and Reflections on Relationships#nofap #addictionrecovery #nofapjourney #recovery
In this episode of the Help Is Here podcast, Tom and Mari discuss the complexities of addiction recovery, focusing on the role of neuroscience, the evolution of language surrounding addiction, and the impact of technology on modern compulsive behaviours. They emphasize the importance of simplicity in recovery strategies, the need to prioritize recovery, and the challenges posed by information overload. The conversation also touches on the influence of AI and screens in shaping addictive behaviors, highlighting the necessity of practical tools for overcoming addiction. In this conversation, Mari and Tom delve into the complexities of addiction, the role of AI in therapy, and the dangers of validation in recovery. They discuss how AI can manipulate users and validate unhealthy thinking patterns, particularly in the context of addiction. The dialogue emphasizes the importance of self-mastery and making conscious choices in overcoming compulsive behaviors. They also explore cultural attitudes towards consumption and health, highlighting the need for personal responsibility in managing addiction and mental health.Chapters00:00 Packers01:59 Understanding Addiction and Neuroscience05:55 The Evolution of Addiction Recovery Language08:52 The Illusion of Progress in Recovery11:45 Simplicity in Addiction Recovery17:53 Unanswerable Questions and Their Impact on Recovery23:54 Directly Addressing Addiction Without Overcomplication28:15 Rational Choices in Moments of Compulsion29:15 Making Addiction Recovery a Priority31:36 The Ridiculousness of Addictive Thinking32:33 The Impact of Screen Addiction on Youth34:00 Seeking Peace of Mind in a Chaotic World38:11 The Rise of Screens in Everyday Life38:49 AI and Its Role in Addiction Recovery49:20 ChatGPT and the Validation of Addictive Thinking52:48 Exploring Addictive Thoughts and External Help55:34 The Importance of Safety and Support57:05 The Dangers of AI in Addiction Recovery01:01:02 Self-Mastery and Compulsion Recovery01:04:44 Understanding Masturbation in Recovery01:06:53 The Wall-E Mentality and Lifestyle Choices
Subscribe to Joe's YouTube Channel - https://www.youtube.com/@joeybeyondcompulsionLearn more about the Beyond Compulsion method at www.beyondcompulsionacademy.comJoin the Beyond Compulsion Academy - https://www.skool.com/beyond-compulsion-academyListen to Joe's journey through addiction recovery, focusing on his experiences with various programs, including the Beyond Compulsion Academy.We explore the limitations of traditional approaches to addiction, the concept of full-time addiction, and the importance of changing neural pathways.Joe shares insights on how the Beyond Compulsion method has transformed his life, emphasizing the significance of education and community support in overcoming compulsive behaviors. The conversation concludes with reflections on the journey towards recovery and the potential for personal growth.00:00 Introduction to the Podcast and Guests03:15 Joe's Journey with Beyond Compulsion Academy05:28 Critique of Previous Programs10:15 The Limitations of Traditional Approaches15:16 Understanding Full-Time Addiction24:44 The Impact of Addiction on Life28:56 Navigating Unanswerable Questions in Addiction29:46 Understanding the Addictive Mind30:16 Exploring Recovery Programs34:03 The Impact of Comparison in Recovery39:55 Life Beyond Compulsion44:19 Building Confidence Through Experience50:04 The Power of Community and Sharing Experiences
Book a 1-1 Discovery Call with me at https://calendly.com/beyondcompulsion/breakthrough
Compulsion Test: https://www.beyondcompulsionacademy.com/scorecard
In this episode of the Help is Here podcast, Tom and Mari delve into the complex world of junkie thoughts and unanswerable questions.
They emphasize that having these thoughts is a natural part of the recovery process and discuss how awareness and understanding can empower individuals to regain control over their compulsive behaviors.
Through client experiences, they explore the impact of denial, the importance of present moment awareness, and dealing with the addicted part of the mind directly.
The conversation also touches on the misconceptions surrounding addiction, including survivorship bias, and concludes with a message of hope for those wishing for permanent mental freedom.Chapters00:00 Introduction to Junkie Thoughts03:04 Understanding Junkie Thoughts and Unanswerable Questions05:54 Client Experiences with Junkie Thoughts08:58 The Impact of Denial and Rationalisation11:55 Empowerment Through Awareness14:54 Addressing Unanswerable Questions17:46 Understanding Addiction and Unanswerable Questions20:46 The Role of Compulsive Behaviour in Addiction23:38 Junkie Thoughts and Their Impact on Recovery27:28 Survivorship Bias and Misconceptions about Addiction30:46 Managing Addictive Thinking36:49 Rewiring Neural Pathways for Recovery
#junkythoughts, #unanswerablequestions, #addictionrecovery #compulsivebehaviour, #mindfulness #neuralpathways, #empowerment #denial #rationalisation #BeyondCompulsionAcademy #pornaddiction #addicted #nofap
Beyond Compulsion Academy - www.beyondcompulsionacademy.comIn this episode, hosts Tom and Mari delve into the complexities of addiction, trauma bonding, and the impact of self-esteem on recovery. They discuss the concept of co-addiction, the nature of junkie thoughts, and the disempowering nature of some approaches.Ultimately, they advocate for a more empowering approach to recovery, highlighting that individuals can change their lives and overcome addiction without being defined by it.
Want to undergo the same transformation?
Book a free 1-1 discovery call with Tom - https://calendly.com/beyondcompulsion/breakthroughLearn more at www.beyondcompulsionacademy.comIn this episode of the Help is Here podcast, Tom and Mari discuss the transformative journey of overcoming porn addiction, emphasizing the importance of commitment, proactive action, and the normalization of addictive behaviors in society. They share a success story from a client who found freedom through the Beyond Compulsion Academy, illustrating that recovery can lead to a happier, more fulfilling life. The conversation highlights the need for individuals to take control of their lives and make conscious decisions to break free from compulsive behaviors.Chapters00:00 Introduction to Overcoming Porn Addiction00:55 Client Success Story: The Power of Commitment04:33 The Importance of Skill in Recovery07:06 The Dangers of Seeking New Solutions13:52 Normalizing Addictive Behaviors in Society16:45 Finding Freedom Beyond Porn Addiction#addictionrecovery #selfimprovement #pornaddiction
Compulsion Test: www.beyondcompulsionacademy.com/scorecard
In this episode, Tom and Mari delve into the themes presented in 'Dopamine Nation' by Dr. Anna Lembke, exploring the complexities of addiction, the role of vulnerability in recovery, and the misconceptions surrounding dopamine.
They discuss the importance of rational responses to urges, the dangers of restriction leading to binging, and the impact of language on outcomes.
The conversation emphasises the need for practical solutions and community support in overcoming addiction, while also critiquing the influence of big pharma on treatment approaches.
Chapters
00:00 Introduction to Dopamine Nation
05:51 The Complexity of Overcoming Addiction
11:49 The Misconception of Dopamine in Addiction
17:57 The Role of Language in Addiction
23:52 The Importance of Honesty in Recovery
34:31 The Illusion of Control and Addiction
40:35 Collective Ignorance Around Addiction
48:28 Understanding Pleasure and Reward
54:32 Pressing on Pain and Finding Balance
01:00:12 Finding Purpose and Immersion in Life
