i can't stop thinking about..
🂱 podcast site http://heart2hearts.notion.site
🂱 podcast on youtube https://youtu.be/GbGcz2r9Uvc00:00 - roman empire
01:17 - things I can't stop thinking about
02:00 - art
05:50 - women in art throughout time
09:01 - society/culture
12:59 - fashion
15:47 - home/architecture
18:56 - people
22:07 - nature
23:45 - quotes
24:31 - misc
27:15 - high low buffalo
29:33 - post shopping regret
30:58 - hinge date story
#trendingnews #podcast #fashiontrends
VIDEO PLAYLIST
louie zong - by the sea
jazz bars - dusty decks
gamma skies - lover of my dreams
✪ mental health resources: linktr.ee/mental.health.resources
✪ stop AAPI hate: linktr.ee/stopaapihate
✪ Black Lives Matter: linktr.ee/blacklivesmatter
all socials: @anniemanora
my spotify: open.spotify.com/user/12186456620si=48254aad649f445f
shooting: iphone 15 pro, panasonic v785, canon M50 mark II, gopro hero 11
mic: amzn.to/4bstkbv
business inquiries and partnerships: anniemanora@gmail.com
all things friendships, toxic people, who to let go and who will hold you back
🂱 podcast site http://heart2hearts.notion.site
🂱 podcast on spotify http://podcasters.spotify.com/pod/show/h2hearts
00:00 - we are careless with who we keep close
01:21 - you become the 5 people closest to you
03:54 - everyone needs this friend in their life
01:21 - you become the 5 people closest to you
03:54 - everyone needs this friend in their life
04:23 - toxic people to avoid
11:06 - people who hold you back
14:17 - you DON'T need to optimize your relationships
16:55 - cut toxic people out of your life
18:47 - toxic friendship story
19:38 - are you the problem???
21:27 - high low buffalo
22:42 - my favorite thing about korea
27:15 - having racist family members
mentioned
The Artist Way by Julia Cameron
Quentin Tarantino on The Joe Rogan Experience
Tyler, The Creator on HOT 97
#relationshipadvice #podcast #toxicrelationship VIDEO PLAYLIST
louie zong - by the sea
jazz bars - dusty decks
gamma skies - lover of my dreams
✪ mental health resources: linktr.ee/mental.health.resources
✪ stop AAPI hate: linktr.ee/stopaapihate
✪ Black Lives Matter: linktr.ee/blacklivesmatter
all socials: @anniemanora
my spotify: open.spotify.com/user/12186456620si=48254aad649f445f
shooting: iphone 15 pro, panasonic v785, canon M50 mark II, gopro hero 11
mic: amzn.to/4bstkbv
business inquiries and partnerships: anniemanora@gmail.com
3 months ago I quit my corporate job to work for myself
🂱 podcast site http://heart2hearts.notion.site
🂱 podcast on spotify http://podcasters.spotify.com/pod/show/h2hearts00:00 - why i quit my job
02:09 - lesson 1
04:40 - lesson 2
06:00 - lesson 3
08:03 - lesson 4
09:58 - lesson 5
11:09 - lesson 6
12:24 - high low buffalo #quittingmyjob #podcast #9to5life VIDEO PLAYLIST
louie zong - by the sea
jazz bars - dusty decks
gamma skies - lover of my dreams
summer 2025 favorites & fall ins and outs
🂱 podcast site (list of favorites with links)
https://heart2hearts.notion.site/summer-favorites-25d9902daa7a80b8ad9ddd49bc9187b2?source=copy_link
🂱 podcast on YouTube
https://youtu.be/UH6821kXiNQ00:00 - the categories
01:01 - favorite foods
05:37 - fashion favorites
07:30 - what i listened to this summer, music favorites
11:51 - what i watched this summer, movie favorites
12:42 - what i read this summer, book favorites
16:43 - lifestyle and habits for summer
19:41 - miscellaneous
22:41 - fall ins and outs
26:18 - high low buffalo
#summerfavorites #podcast #recommended VIDEO PLAYLIST
louie zong - by the sea
jazz bars - dusty decks
gamma skies - lover of my dreams
i can't tell if recommending to manipulate your parents is actually a good idea or the scorpio in me showing its true colors
🂱 podcast site http://heart2hearts.notion.site
🂱 podcast on spotify http://podcasters.spotify.com/pod/show/h2hearts00:00 - losing yourself to your parents
02:44 - dating toxic people vs. toxic parents
03:34 - you have the answers, i'm just figuring it out with you
04:59 - parental love vs. self love
08:50 - how your parents can hurt you with love and good intentions
10:36 - bell hooks All About Love
11:49 - 5 things you need for love
16:25 - your parents own you NOT love you
18:44 - owning vs. loving
21:34 - do I cut off my parents? how to maintain a healthy relationship with your parents
26:02 - you are your parents identity and security
29:11 - high low buffalo #toxicrelationship #podcast #whatislove VIDEO PLAYLIST
louie zong - by the sea
jazz bars - dusty decks
gamma skies - lover of my dreams
i've journaled for 15 years now, but this was my first time journalling consistently every day in the morning
🂱 podcast site http://heart2hearts.notion.site
🂱 podcast on spotify http://podcasters.spotify.com/pod/show/h2hearts
mentions
first journaling video https://youtu.be/bmq3miaGlYc
artist way by julia cameron https://youtu.be/bmq3miaGlYc
my journal https://shop.travelerscompanyusa.com/pages/travelers-notebook
00:00 - don't read your journal unless
00:49 - journaling randomly vs. morning pages
02:04 - benefits of morning pages and journaling everyday
06:38 - what i learned from reading my old journals
08:55 - there's a such thing as having too much fun
10:33 - what i realized about people
13:58 - life sucks when it's all about you
18:27 - surprising things i learned about myself from my journals
23:06 - high low buffalo
24:22 - the world was looking out for me?
26:05 - so about feeling stupid
28:48 - vacation planning is so stressful
30:30 - THE buffalo of the year #journalingroutine #podcast #journalinginspiration VIDEO PLAYLIST louie zong - by the seajazz bars - dusty decksgamma skies - lover of my dreams
commentary on dating profiles & another hinge first date story
🂱 podcast site http://heart2hearts.notion.site
🂱 podcast on youtube https://youtu.be/B9avfuvbRW4 00:00 - intro
02:10 - reviewing dating profiles
08:13 - dating profile mistakes
09:40 - the best dating profile prompts
11:26 - dating profile advice
13:38 - how I set up my hinge profile
20:13 - hinge dating story before
22:49 - post hinge date
25:17 - tracking body count
31:43 - ghosted?
32:55 - high low buffalo
34:40 - what it costs to live in new york
37:45 - talking to strangers in the city #datingadvice #podcast #datingstories VIDEO PLAYLIST
louie zong - by the sea
jazz bars - dusty decks
gamma skies - lover of my dreams
what actually happens when you zone out
🂱 podcast site http://heart2hearts.notion.site
🂱 podcast on spotify http://podcasters.spotify.com/pod/show/h2hearts00:00 why you dissociate and zone out
03:39 being an adult is a lot
07:56 I have no June favorites
14:33 trying to be weird to be different (weirdcore)
17:48 not knowing what to talk to people about
20:58 you don’t need to know anything to be smart
22:28 the best thing I learned all summer
26:11 a better way to vision board
27:40 high low buffalo
29:10 New York summer#dissociation #podcast #weirdcore
VIDEO PLAYLIST
louie zong - by the sea
jazz bars - dusty decks
gamma skies - lover of my dreams
for anyone who has sucky work days to anyone who's been waiting to quit🂱 podcast site http://heart2hearts.notion.site🂱 podcast on spotify http://podcasters.spotify.com/pod/show/h2hearts00:00 - my 3 years hating work01:15 - I am a credible source03:05 - get revenge06:35 - if you're an introvert working corporate 08:18 - my favorite thing to do everyday at work 09:46 - how to set up your personal calendar12:16 - use AI to help you14:10 - why do we even work15:19 - when you've tried everything to like your job18:03 - high low buffalo#quittingmyjob #podcast #jobadvice VIDEO PLAYLIST louie zong - by the seajazz bars - dusty decksgamma skies - lover of my dreams
debrief on my hinge dates & dating lessons learned
🂱 podcast site http://heart2hearts.notion.site
🂱 podcast on youtube https://youtu.be/CAY0g3CF5g4
00:00 - intro
01:48 - hinge date story 1
07:21 - hinge date story 2
10:59 - the red flag
17:39 - I have a secret to tell you
19:25 - daddy issues lol
29:58 - what i learned from dating
33:43 - high low buffalo
34:43 - everything i got wrong in a weekend
#dating #podcast #datingadvice
VIDEO PLAYLIST
louie zong - by the sea
jazz bars - dusty decks
gamma skies - lover of my dreams
✪ mental health resources: linktr.ee/mental.health.resources
✪ stop AAPI hate: linktr.ee/stopaapihate
✪ Black Lives Matter: linktr.ee/blacklivesmatter
all socials: @anniemanora
my spotify: open.spotify.com/user/12186456620si=48254aad649f445f
shooting: iphone 15 pro, panasonic v785, canon M50 mark II, gopro hero 11
mic: amzn.to/4bstkbv
business inquiries and partnerships: anniemanora@gmail.com
for the quote hoarders
🂱 podcast site heart2hearts.notion.site
mentioned
On Earth We're Briefly Gorgeous by Ocean Vuong
Agua Viva by Clarice Lispector
A Woman by Sibilla Aleramo
A Little Life by Hanya Yanagihara
00:00 - intro
00:30 - quotes tiktok trend
02:44 - quotes from tiktok
11:20 - quotes from books
11:40 - quotes from On Earth We're Briefly Gorgeous
17:33 - quotes from Agua Viva
20:46 - quotes from A Woman
30:02 - quotes from A Little Life
34:24 - high low buffalo
37:00 - allergy season
#quotesoftheday #podcast #lifechangingquotes VIDEO
PLAYLIST
louie zong - by the sea
jazz bars - dusty decks
gamma skies - lover of my dreams
winter and spring favorites. life is better because of the things on this list!! 🂱 podcast site heart2hearts.notion.site
everything mentioned in the episode is here https://heart2hearts.notion.site/winter-spring-favorites-1d69902daa7a818f88e6f93e9ec6be6c?pvs=4 00:00 - winter and spring favorites02:00 - beauty/skincare favorites07:50 - food favorites08:13 - fashion favorites23:03 - entertainment favorites23:10 - favorite books26:35 - favorite movies31:33 - favorite music36:22 - other entertainment38:15 - favorite art41:13 - habits and activities for winter and spring43:50 - misc favorites45:09 - high low buffalo#springtrends #podcast #wintertrends VIDEO PLAYLIST louie zong - by the seajazz bars - dusty decksgamma skies - lover of my dreams
i don't know anything about fashion so I'm going to give you fashion advice :) 00:00 - intro, disclaimers, yadayada01:56 - not-sex specific general fashion opinions09:03 - things that annoy me about fashion today13:45 - how to dress better women 17:20 - how to dress better men26:04 - why i have the opinions i do, my style29:44 - fashion items i've been wanting to buy34:25 - general fashion advice, tips, & tricks 44:32 - giving my answer to the most asked fashion questions cause I can45:05 - how to match your pinterest aesthetic or ideal fashion aesthetic46:23 - where to get outfit inspo outside of pinterest47:39 - how to not look like everyone else48:16 - high low buffalo 53:01 - how i was so unprepared (?) #outfitideas #podcast #outfitinspo VIDEO PLAYLIST louie zong - by the seajazz bars - dusty decksgamma skies - lover of my dreams
part 2 :)
listen to part 1 here: https://open.spotify.com/episode/3H4rgJJIdauLcxLULMIQjF?si=7a05754bc1c34605
00:00 - the 2 ways to approach life
02:24 - ways to make life suck less
02:35 - call someone when it really sucks
11:14 - watch more comedy shows
12:16 - sleep and wake up at the same times
16:31 - trying is enough
17:35 - a mindset I really liked that helped me
22:30 - what happened when I stopped doing these things (storytime)
31:20 - high low buffalo
33:28 - getting WRECKED by food poisoning
#selfhelp #habitsforsuccess #motivation
VIDEOS MENTIONED
https://www.youtube.com/watch?v=mNrJO88W_U8
https://www.youtube.com/watch?v=qFZg9WCHN0Y&ab_channel=TaraMarino
VIDEO PLAYLIST
louie zong - by the sea
jazz bars - dusty decks
gamma skies - lover of my dreams
my love for journaling is so real i can talk about it for 32 minutes straight
00:00 - i've been journaling since I was 8
00:58 - journaling changed post college
02:25 - how journaling made my life better
06:23 - what journals i buy
11:07 - how i use journals
14:48 - why i stopped bullet journaling
16:09 - why i don't like passion planners
17:21 - my favorite planner
19:01 - a ramble about hair
20:51 - don't copy other people's journals
22:10 - ways to use empty journals
22:24 - how to start journaling consistently
24:20 - high low buffalo
28:35 - some adults never grow up
#howtojournal #podcast #journalwithme
PRODUCTS MENTIONED
traveler's notebook camel
013 lightweight traveler's notebook insert
white line black hobonichi weekly planner
VIDEO PLAYLIST
louie zong - by the sea
jazz bars - dusty decks
gamma skies - lover of my dreams
of course giving you all what you want, another hinge date story & dating update 00:00 - how most winters actually go
02:22 - seasonal depression is real
04:40 - how to survive this winter and not be depressed
12:35 - high low buffalo
12:46 - first real snow day!!
13:36 - the bad thing that happened on that snow day
15:40 - im experimenting and i'm confused
17:28 - being single but specifically in winter
21:47 - winter is the best time to go on dates
22:30 - valentines day in nyc
23:50 - new hinge date story #seasonaldepression #podcast #beingsingle VIDEO PLAYLIST
louie zong - by the sea
jazz bars - dusty decks
gamma skies - lover of my dreams
the tumblr 2013 heart photo collage in my childhood bedroom... 🥹 I'm already cringing at the thought that some of these photos of me growing up are about to go out into the world ahaha but really, it was some of the most fun few hours digging through my drawer of photos, music albums, school assignments etc & i hope you find some time to do it too :) idea drop 🫳 babyjab.notion.site/12d9902daa7a808cb786ff4f79055ba1?pvs=105 00:00 - the part of my childhood i forgot 05:02 - growing up as THE people pleaser 08:47 - your kid self knew better 09:47 - why should you care 10:51 - make room for your inner child 12:45 - high low buffalo #growingup #podcast #throwback VIDEO PLAYLIST louie zong - by the sea jazz bars - dusty decks peter sandberg - got that feeling nocturnal spirits - not that serious CURATION MIX (clips not owned by me and from films under fair use) Nǎi Nai & Wài Pó Under the Tuscan Sun Lady Bird https://www.youtube.com/watch?v=prxIde9ysqA https://www.youtube.com/watch?v=H-MDGBegBBk&list=PL3-_7Zm5nVhnotK_kwPsWty-_ep3qS7sL&index=22 https://www.youtube.com/watch?v=fgaAbRWe5HQ&list=PL3-_7Zm5nVhnotK_kwPsWty-_ep3qS7sL&index=4&t=556s https://www.youtube.com/watch?v=1XxxK4y0-1k&t=10s https://www.youtube.com/watch?v=2wflilcuLEk&list=PL3-_7Zm5nVhnotK_kwPsWty-_ep3qS7sL&index=26 https://www.youtube.com/watch?v=SWZPhYjSh28 https://www.youtube.com/watch?v=6TX0oIOMFZo https://www.youtube.com/watch?v=hVF2rc_F64s https://www.youtube.com/watch?v=nqvgjHLxufQ&list=PL3-_7Zm5nVhnotK_kwPsWty-_ep3qS7sL&index=29&t=6s https://www.youtube.com/watch?v=kKCVP99S5yw https://www.instagram.com/reel/C9WC5XkMnxK/?igsh=NTc4MTIwNjQ2YQ== https://www.instagram.com/reel/C2NYmGyrwEp/?igsh=NTc4MTIwNjQ2YQ==
This Heart2Hearts podcast episode is about taking action to start the new year. There's a million videos and articles and tiktoks about planning and vision boards, but plans mean nothing without action!! So here's 6 must dos to set yourself up for success in 2025
★☆ episodes posted on my YouTube platform are the shorter version of the podcast episode (it’s more for watching and digesting quickly)
- intro
- get rid of habits
- should you read the news?
- make a mood board for life
- high low buffalo
- low, the bad thing that happened
- buffalo, the weird thing that happened
- a mood board not a vision board
- digital deep clean
- recreate your social media feed
- add “how” to your 2025 goals and new year resolutions
- set up a finance tracking system
#2025goals #podcast #newyearresolution
VIDEO PLAYLIST
louie zong - by the sea
jazz bars - dusty decks
peter sandberg - got that feeling
nocturnal spirits - not that serious
CURATION MIX
(clips not owned by me and from films under fair use)
https://docs.google.com/document/d/1GNIOLAIZwpIO-XIz2pacRc3hKfleMYi9rV5QDy5nFuo/edit?usp=sharing
★☆ Heart2Hearts— When an introvert doesn't hold back and speaks her mind.. Heart2Hearts is a podcast series of voice memos that catches a girl in the middle of awkward growing pains trying to figure out life with all its surprises & tribulations. It's a raw and true mix of self help, boy problems, advice, and lots of tea.
things i've been obsessed with this fall and winter (could also be good christmas gift ideas hehe) idea drop 🫳 babyjab.notion.site/12d9902daa7a808cb786ff4f79055ba1?pvs=105 00:00 - intro
01:09 - caught the christmas train!!
02:45 - a crazy night out
04:10 - tattoo trades
06:08 - fashion favorites
14:37 - beauty product favorites
18:11 - books, music, movie favorites
27:26 - food favorites
30:16 - activity/habits for this fall and winter
33:09 - misc favs #winterfavorites #podcast #2024favorites 𝄞 VIDEO PLAYLIST louie zong - by the sea
jazz bars - dusty decks
when being selfish benefits everyone else & tea with your turkey — my first heartbreak and toxic relationship story
idea drop 🫳 babyjab.notion.site/12d9902daa7a808cb786ff4f79055ba1?pvs=105
things mentioned:
a little life - hanya yanagihara
the subtle art of not giving a f*ck podcast 00:00 - intro 00:30 - high low buffalo 00:38 - what i did when i mentally broke down
01:44 - meeting you guys!!
03:15 - work (again) in 2025
04:52 - this book and this author..
07:07 - i'm asking you to be selfish08:35 - set your boundaries!!!
09:33 - being passive aggressive and talking sh*t
12:58 - tell people what you NEED
17:10 - what happens when you aren't selfish (break up story)
21:31 - the vulnerable i've ever been in my life
30:15 - why you need to pursue your passions and do what you love
34:47 - why being selfish is good
#toxicrelationship #podcast #settingboundaries
