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Healthy Sleep Revolution
Dr. Meghna Dassani
100 episodes
4 days ago
Snoring? Tired all day? Trouble focusing? So many think these symptoms are common in kids and adults when tired. Join us as we debunk some of these common myths and put the spotlight on Sleep Apnea. Discover what constitutes Healthy Sleep and how we can help ourselves and our kids get the best sleep ever.
Show more...
Medicine
Health & Fitness,
Alternative Health
RSS
All content for Healthy Sleep Revolution is the property of Dr. Meghna Dassani and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Snoring? Tired all day? Trouble focusing? So many think these symptoms are common in kids and adults when tired. Join us as we debunk some of these common myths and put the spotlight on Sleep Apnea. Discover what constitutes Healthy Sleep and how we can help ourselves and our kids get the best sleep ever.
Show more...
Medicine
Health & Fitness,
Alternative Health
Episodes (20/100)
Healthy Sleep Revolution
Episode 149: The Future of Sleep Medicine with Dr. Aarthi Raghavan
5 months ago
32 minutes 52 seconds

Healthy Sleep Revolution
Episode 148: Revolutionizing Sleep Through Airway-Focused Dentistry with Dr. Nimisha Somaiya
6 months ago
29 minutes 46 seconds

Healthy Sleep Revolution
Episode 147: How DNA Shapes The Way You Sleep
6 months ago
8 minutes 34 seconds

Healthy Sleep Revolution
Episode 146: How Aligner Therapy Impacts Airway Health with Dr. Meenal Patel
6 months ago
25 minutes 52 seconds

Healthy Sleep Revolution
Episode 145: Beyond the Bite: Sleep Apnea Signs in Dentistry with Dr. Sirisha Bhandaru
7 months ago
23 minutes 52 seconds

Healthy Sleep Revolution
Episode 144: How Dentistry is Transforming Sleep with Dr. Deepthy Thomas
8 months ago
25 minutes 25 seconds

Healthy Sleep Revolution
Episode 143: Myofunctional Therapy: The Link in Dental and Airway Health with Karese Laguerre
8 months ago
25 minutes 50 seconds

Healthy Sleep Revolution
Episode 142: The Trifecta of Light, Temperature, and Sound for Optimal Sleep
8 months ago
7 minutes 8 seconds

Healthy Sleep Revolution
Episode 141: Sleep Is in Your Genes: The Blueprint for Restorative Rest
9 months ago
7 minutes 51 seconds

Healthy Sleep Revolution
Episode 140: Chronotypes explained: How Your Sleep Rhythm Shapes Your Life
9 months ago
7 minutes 15 seconds

Healthy Sleep Revolution
Episode 139 - The Ripple Effect of Sleep on Health and Society
9 months ago
8 minutes 37 seconds

Healthy Sleep Revolution
Episode 138: Sleep and Neuroplasticity: How Your Brain Learns, Heals, and Thrives
9 months ago
10 minutes 13 seconds

Healthy Sleep Revolution
Episode 137: How CBT-I Helps with Insomnia
11 months ago
18 minutes 25 seconds

Healthy Sleep Revolution
Episode 136: Understanding the Power of Circadian Rhythms for Better Sleep and Overall Health
1 year ago
22 minutes 21 seconds

Healthy Sleep Revolution
Episode 135: The Surprising Link Between Sleep Apnea and Testosterone Levels
1 year ago
19 minutes 1 second

Healthy Sleep Revolution
Episode 134: Does Your Child Need a Back to School Sleep Screen?
1 year ago
6 minutes 49 seconds

Healthy Sleep Revolution
Episode 133: Combating the Epidemic of Sleep Deprivation with Dr. Alison Kole
1 year ago
29 minutes 26 seconds

Healthy Sleep Revolution
Episode 132: Navigating the Immediate and Long-Term Impact of Time Changes with Dr. Karin Johnson
1 year ago
24 minutes 11 seconds

Healthy Sleep Revolution
Episode 131: Unraveling the Link Between Sleep, Obesity, and GLP-1 Medication with Dr. Audrey Wells
1 year ago
22 minutes 34 seconds

Healthy Sleep Revolution
Stress Management Strategies for a Restful Night with Dr. Natanya Brown
1 year ago
27 minutes 37 seconds

Healthy Sleep Revolution
Snoring? Tired all day? Trouble focusing? So many think these symptoms are common in kids and adults when tired. Join us as we debunk some of these common myths and put the spotlight on Sleep Apnea. Discover what constitutes Healthy Sleep and how we can help ourselves and our kids get the best sleep ever.