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Healthy Living by Willow Creek Springs
Joe Grumbine
263 episodes
1 day ago
Send us a text Ever feel like the thing that “helps” you is the very thing that keeps you alone? That’s where Severn Lang lived for years—sipping ease, swallowing pain, and drifting further from the people who could save him. What follows is a rare, generous conversation about how addiction hides inside isolation, how grief calcifies into clutter, and how the right words at the right moment can turn a life. Severn grew up disconnected: a father battling schizophrenia who could preach to a cr...
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Self-Improvement
Education,
Health & Fitness,
Alternative Health,
Medicine
RSS
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Send us a text Ever feel like the thing that “helps” you is the very thing that keeps you alone? That’s where Severn Lang lived for years—sipping ease, swallowing pain, and drifting further from the people who could save him. What follows is a rare, generous conversation about how addiction hides inside isolation, how grief calcifies into clutter, and how the right words at the right moment can turn a life. Severn grew up disconnected: a father battling schizophrenia who could preach to a cr...
Show more...
Self-Improvement
Education,
Health & Fitness,
Alternative Health,
Medicine
Episodes (20/263)
Healthy Living by Willow Creek Springs
From Isolation To Connection: Healing Addiction’s Hidden Roots with Severn Lang part 1
Send us a text Ever feel like the thing that “helps” you is the very thing that keeps you alone? That’s where Severn Lang lived for years—sipping ease, swallowing pain, and drifting further from the people who could save him. What follows is a rare, generous conversation about how addiction hides inside isolation, how grief calcifies into clutter, and how the right words at the right moment can turn a life. Severn grew up disconnected: a father battling schizophrenia who could preach to a cr...
Show more...
1 day ago
26 minutes

Healthy Living by Willow Creek Springs
From Shock To Strength wirh Ravi Kathuria. part 2
Send us a text Intro for podcast information about subscriptions Support the show Support for Joe's Cure Here is the link for Sunday's 4 pm Pacific time Zoom meeting
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3 days ago
33 minutes

Healthy Living by Willow Creek Springs
From Shock To Strength wirh Ravi Kathuria. part 1
Send us a text A single sentence can split a life in two. When Joe got the call confirming squamous cell carcinoma, everything he’d been building—his nonprofit healing garden, a growing podcast, a community of practitioners—had to be measured against one urgent reality: protect energy and choose what truly heals. We open the door to the whole journey, from the first “it’s probably nothing” exam to the blunt specialist, the tough biopsy, and the searing clarity that comes with facing mortality...
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4 days ago
32 minutes

Healthy Living by Willow Creek Springs
Soul-Centered Healing With Amy Marohn
Send us a text A baffling illness. A stark choice. And a return with purpose. When master hypnotist and trans medium Amy Marohn reached the edge of life, she came back with a map for soul-centered healing that meets the body where it actually lives—messy, brilliant, and ready to change. We sit down with Amy to explore how a five-year spiral of fatigue, pain, and autonomic crashes led to a diagnosis of myalgic encephalomyelitis and, ultimately, a near-death experience that reframed everything...
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5 days ago
33 minutes

Healthy Living by Willow Creek Springs
From Cocaine To Central Park: A Poet’s Healing Journey with Aaron Poochigian
Send us a text A poet’s recovery story rarely starts with a bus up Third Avenue and a rule about not writing while high. Ours does. We sit down with classicist and translator Aaron Poochigian to trace a line from an 18-year-old’s epiphany reading Virgil, through the isolation of lockdown and a cocaine addiction, to a disciplined practice of forest bathing in Central Park that rekindled creativity, routine, and joy. Aaron makes a compelling case that poetry shouldn’t be confined to classrooms...
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1 week ago
39 minutes

Healthy Living by Willow Creek Springs
How A Voice-First Mentor Delivers The Right Knowledge At The Right Time with Derek Crager
Send us a text A smarter path to AI starts with a simple idea: the best help feels like calling a friend who knows your world. We sit down with Derek Krager, founder of Practical AI and creator of Pocket Mentor, to unpack how voice-first guidance can deliver the right knowledge at the right time. Instead of flooding teams with generic answers, Pocket Mentor captures a company’s way of working and serves it back as clear, compassionate coaching. It’s not AI that tells you what to think; it’s a...
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1 week ago
28 minutes

Healthy Living by Willow Creek Springs
Chihiro Hozumi and Dr Robert Hoffman Join the Healthy Living Podcast
Send us a text What happens when you weaken a tumor’s favorite fuel and time chemotherapy to hit at its most vulnerable moment? We sit down at the Anti-Cancer Institute with Dr. Robert Hoffman and Chihiro Hozumi to unpack a practical, evidence-backed model combining a low-methionine diet, methioninase, and standard chemo for aggressive, recurrent breast cancer. Chihiro’s story begins with invasive lobular carcinoma—hard to detect, quick to spread—and a recurrence so deep and wide that surgery...
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1 week ago
41 minutes

Healthy Living by Willow Creek Springs
How A Botanical Nonprofit Uses Nature To Support Mental Health, Veterans, And Local Schools
Send us a text A garden can be a classroom, a clinic, and a kitchen—often in the same morning. We open the gate to Gardens of Hope, our 501(c)(3) botanical nonprofit in Perris, California, and share a practical update on how nature-based care is helping veterans, students, and neighbors build real skills and steady health. From a nine-week ecotherapy program with county partners to hands-on life skills training through the PALS initiative, you’ll hear how therapeutic horticulture turns soil, ...
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1 week ago
20 minutes

Healthy Living by Willow Creek Springs
Spirituality Without Dogma: Simple, Practical, Yours with With Ravi Kathuria
Send us a text What if the most important thing about you can be experienced in the next three minutes—no doctrine, no gatekeepers, no perfect routine? That’s where Ravi takes us: to a definition of spirituality so simple it almost feels subversive—spirituality is the experience of your own life force. We start with nature and oneness, moving from a culture that rewards separation to a grounded sense of belonging. Ravi shares how early meditation, a career in consulting, and a fork-in-the-ro...
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1 week ago
41 minutes

Healthy Living by Willow Creek Springs
Unraveling Complex Illness With Dr. Michael Scoma
Send us a text When medicine gets messy—overlapping symptoms, normal labs, no clear path—most systems fall back on short visits and narrow playbooks. We went the other way. With Dr. Michael Scoma, an infectious disease and immunology specialist, we explore how long COVID, post-vaccine syndromes, POTS, mast cell activation, ME/CFS, and chronic tick-borne infections often collide in the same patient, and why solving them demands patience, pattern recognition, and care that doesn’t end at the 15...
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2 weeks ago
35 minutes

Healthy Living by Willow Creek Springs
From Bobsled Glory to Hyperbaric Hope: William Pearson on TBI, CTE, and Building Access to Healing part 2
Send us a text What do you do when the “bad days” become your default and medicine only names the symptoms? We sit down with former U.S. bobsledder William Pearson to trace his path from elite performance to a slow, frightening cognitive slide—and the oxygen-fueled pivot that brought his brain back online. William explains how hyperbaric oxygen therapy (HBOT) changed his day-one reality: sharper focus, richer colors, steady energy, even a return of senses and drive he thought were gone. We br...
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2 weeks ago
46 minutes

Healthy Living by Willow Creek Springs
From Loss to Sanctuary: Marcia Earhart on faith, forgiveness, and rebuilding a family after unthinkable tragedy
Send us a text Grief can steal your breath, your sleep, and the story you thought your family would live. Our guest, Marcia Earhart, invites us into the raw center of losing two sons—first in a sudden car accident, then, five years later, to murder—and shows how faith, daily surrender, and practical tools can carry us when nothing else makes sense. She shares the quiet rituals that steadied her nights, the way she borrowed strength to be present for her children, and why forgiveness became a ...
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2 weeks ago
35 minutes

Healthy Living by Willow Creek Springs
From Bobsled Crashes to Brain Clarity: William Person’s Fight for CTE Healing and Access
Send us a text The story starts with a crash—but not the kind you see on TV. Former Team USA bobsledder William Person maps the quiet damage of micro-concussions, relentless G-forces, and years of migraines, vertigo, and sensory overload that slowly stole his clarity. Then came one hour in a hyperbaric oxygen chamber. He walked out seeing colors he didn’t know he’d lost—and for the first time in years, the world looked vivid, sharp, and possible. We dig into what that means for athletes and ...
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3 weeks ago
43 minutes

Healthy Living by Willow Creek Springs
From Hive to Hedgerow: Building a Truly Potent Elderberry Syrup with Russell Carter
Send us a text Most elderberry syrups start with water. Ours starts with a farm. We sit down with Russell Carter of Heartland Elderberry Farms to unpack how a beekeeping family scaled from 50 shrubs to tens of thousands of plants—and why using fresh, fast-frozen elderberry juice changes everything from flavor to potency. If you’ve ever wondered why some syrups taste thin or overly sweet, the answer often hides in plain sight on the label: water first, dehydrated imports behind it, and heat st...
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3 weeks ago
33 minutes

Healthy Living by Willow Creek Springs
From Newsroom to Reinvention: Jane Hanson on Confidence, Curiosity, and Communicating Well
Send us a text Ever feel like everyone’s talking and no one’s hearing a thing? We sat down with Emmy-winning journalist and reinvention coach Jane Hanson to unpack how curiosity, presence, and clear delivery can turn noise into connection—and anxiety into confidence. From prairie roots to New York newsrooms, Jane shares why big changes demand new communication muscles and how anyone can build them with intention. We dig into active listening as the real superpower: asking better questions, r...
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3 weeks ago
36 minutes

Healthy Living by Willow Creek Springs
Second Opinions Save Lives with Dr Robert Hoffman
Send us a text Fear gets loud when cancer enters the room—so we turn up the volume on evidence, agency, and community. Joe shares a raw update from his latest chemo cycle, from brain fog and nausea to the quiet wins of returning strength, and we use that lived reality to ground a bigger conversation: how to choose treatments that are both effective and humane. We unpack why PubMed, peer review, and case studies matter, how to read claims with a skeptic’s eye, and what it looks like to build a...
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3 weeks ago
41 minutes

Healthy Living by Willow Creek Springs
Building Ryan House: From Grief to a Movement for Pediatric Respite and Palliative Care
Send us a text A rare diagnosis shattered a young family’s plans—and then reshaped a nation’s approach to caring for medically fragile children. We sit down with Jonathan Cotter to chart the path from his son Ryan’s SMA diagnosis and sleepless nights in London to discovering Helen House, the world’s first children’s respite and palliative care home. What began as a desperate search for help became a blueprint for dignity: overnight respite that restores parents, supports siblings, and wraps f...
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4 weeks ago
37 minutes

Healthy Living by Willow Creek Springs
From Pain to Possibility: Non-Surgical Spine Care That Works with Dr Brigitte Rozenberg
Send us a text Back pain doesn’t have to mean a lifetime of injections, “minimally invasive” procedures, and the creeping risk of a second or third surgery. We sit down with Dr. Brigitte Rozenberg, founder and clinical director of Spinatomy Centers, to explore a precise, tech-forward path for herniated discs, sciatica, and degenerative disc disease that helps patients heal without the knife. Drawing from 30+ years of clinical experience, Dr. Rozenberg breaks down a three-phase framework—repai...
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1 month ago
31 minutes

Healthy Living by Willow Creek Springs
Navigating AWEtism with Science, Community, and Care with Dr Theresa Lyons
Send us a text What do you do when the experts say “lifelong” and offer little beyond wait-and-see? We sit down with Dr. Theresa Lyons—a Yale-trained computational chemist and mom to a child once diagnosed with profound autism—who chose a different path: translate research into action and build a community that makes doing the right next thing possible. Theresa shares how she moved from drug discovery and global health to PubMed deep dives, contacting researchers directly, and assembling a ca...
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1 month ago
32 minutes

Healthy Living by Willow Creek Springs
The PBM Princess: Navigating Healthcare's Financial Maze with Rachel Strauss
Send us a text The mysterious world behind your healthcare bills just got a whole lot clearer. Rachel Strauss, dubbed the "PBM Princess" and CEO of her eponymous healthcare consulting firm, pulls back the curtain on the complex systems determining what treatments you can access and how much you'll pay. Drawing from over two decades in pharmacy benefit management, Rachel delivers eye-opening insights into why certain medications are covered while others aren't, and sometimes why more expensiv...
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1 month ago
30 minutes

Healthy Living by Willow Creek Springs
Send us a text Ever feel like the thing that “helps” you is the very thing that keeps you alone? That’s where Severn Lang lived for years—sipping ease, swallowing pain, and drifting further from the people who could save him. What follows is a rare, generous conversation about how addiction hides inside isolation, how grief calcifies into clutter, and how the right words at the right moment can turn a life. Severn grew up disconnected: a father battling schizophrenia who could preach to a cr...