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Health and Well-Being
2NURFM
328 episodes
8 months ago
Naturopath Peter Mullen looks at why we need magnesium, how we can tell if we're low, and how to get it.
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Alternative Health
Health & Fitness
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Naturopath Peter Mullen looks at why we need magnesium, how we can tell if we're low, and how to get it.
Show more...
Alternative Health
Health & Fitness
Episodes (20/328)
Health and Well-Being
Magnesium - 16 November 2021
Naturopath Peter Mullen looks at why we need magnesium, how we can tell if we're low, and how to get it.
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3 years ago
5 minutes 37 seconds

Health and Well-Being
IBS - 02 November 2021
Naturopath Peter Mullen talks about irritable bowel syndrome (IBS).
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4 years ago
6 minutes 39 seconds

Health and Well-Being
Improve Your Mood - 19 October 2021
Naturopath Peter Mullen talks about how food can improve your mood
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4 years ago
8 minutes 18 seconds

Health and Well-Being
A health plan for Christmas - 12 October 2021
Naturopath Peter Mullen talks about limiting your screen time, and what to take to boost your immune system.
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4 years ago
7 minutes 43 seconds

Health and Well-Being
Movement in your health plan - 05 October 2021
Naturopath Peter Mullen aims to keep us moving as we plan for a healthy Christmas.
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4 years ago
8 minutes 8 seconds

Health and Well-Being
Planning your healthy eating in isolation - 28 September 2021
Naturopath Peter Mullen checks out shedding the Covid kilos in the lead-up to Christmas.
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4 years ago
7 minutes 1 second

Health and Well-Being
Work-life balance in isolation - 21 September 2021
Naturopath Peter Mullen outlines his tips for isolation, starting with work-life balance.
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4 years ago
6 minutes 55 seconds

Health and Well-Being
Sleep - 28 July 2021
Peter Mullen reveals what happens when we sleep.
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4 years ago
18 minutes 35 seconds

Health and Well-Being
Coffee and its effects - 21 July 2021
Peter Mullen reveals what is his beverage of choice.
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4 years ago
20 minutes 18 seconds

Health and Well-Being
Supercharge your immune system - 22 June 2021
Peter Mullen says you can supercharge your immune system naturally.
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4 years ago
14 minutes 50 seconds

Health and Well-Being
Thyroid - 01 June 2021
Symptons of high and low thyroid function.
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4 years ago
16 minutes 4 seconds

Health and Well-Being
Skin - 25 May 2021
Topical applications for the skin may have their place but skin heath largely comes from the gut.
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4 years ago
17 minutes 13 seconds

Health and Well-Being
Menstruation - 18 May 2021
Naturopath Yvonne OSullivan discusses natural ways to manage menstruation.
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4 years ago
12 minutes 3 seconds

Health and Well-Being
Ageing Naturally - 11 May 2021
Peter taks us through the 5 causes of ageing.
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4 years ago
19 minutes 7 seconds

Health and Well-Being
Hot flushes - 04 May 2021
Naturopath Peter Mullen talks about managing the emotional and physical symptoms of menopause.
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4 years ago
17 minutes 26 seconds

Health and Well-Being
IBS - 27 April 2021
IBS and gut health overall.
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4 years ago
17 minutes 38 seconds

Health and Well-Being
Anxiety and depression - 20 April 2021
Naturopath Peter Mullen talks to a hair stylist about how she copes with anxiety and depression.
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4 years ago
17 minutes 29 seconds

Health and Well-Being
Raising children - 13 April 2021
Naturopath Peter Mullen talks about anxiety, panic attacks and stress.
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4 years ago
16 minutes 54 seconds

Health and Well-Being
Raising children - 30 March 2021
Peter Mullen talks with Chris, a mother of four, about bringing up children.
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4 years ago
16 minutes 21 seconds

Health and Well-Being
Healthly swaps - 16 March 2021
Peter Mullen suggests swapping foods in order to lose weight.
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4 years ago
16 minutes 4 seconds

Health and Well-Being
Naturopath Peter Mullen looks at why we need magnesium, how we can tell if we're low, and how to get it.