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Heal&Go

Ipeleng Marwane

16 episodes

6 days ago

Genesis 50:20 God’s grace is able to do exceedingly, abundantly above all the pain, hurt and trauma we have. Amen!

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Religion & Spirituality

All content for Heal&Go is the property of Ipeleng Marwane and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Genesis 50:20 God’s grace is able to do exceedingly, abundantly above all the pain, hurt and trauma we have. Amen!

Show more...

Religion & Spirituality

Episodes (16/16)

Heal&Go

Fight, Flight or Freeze

hey besties, I hope everyone is well!This week’s episode breaks down fight, flight, and freeze how the nervous system responds to sexual trauma, and why we need to stop judging those responsesThis was such an informative episode to record and to do research on and I hope that everyone enjoys and learns something from this episode.

I love you all!

1 month ago

26 minutes 51 seconds

Heal&Go

Interlude : My leave of absence.

Hey besties, I hope everyone is well! I missed you guys so much.

I'm so sorry for taking such a long time to upload an episode, but we're back and we're better and I cannot wait to be back on this journey with you guys.

We have a new Instagram page where everyone can get updates on the show. I'd appreciate your support.

@healandgo on Instagram.

https://www.instagram.com/healandgo?igsh=aXp1OXNxMjVnY3kz&utm_source=qr

2 months ago

11 minutes 21 seconds

Heal&Go

Avoidance isn't deliverance

On this episode we tackle the difference in avoidance styles and how to submit them to God. thank you for tuning in and i hope this episode blesses you, in the name of Jesus... amen!

Please don't forget to leave a comment and share :)

7 months ago

32 minutes 36 seconds

Heal&Go

Stockholm syndrome & Soul ties

the hardest episode to date that i've ever had to record.

the fear of blowing up my life, putting myself and my mistakes on blast. however, i hope that everyone enjoys this episode and i can't wait for a part 2. God bless you and please don't forget to leave a comment down below :)

8 months ago

39 minutes 51 seconds

Heal&Go

Is forgetting a gift?

episode 2. welcome back everyone. today's topic is inspired by the new movie Blink Twice. There's a lot of controversy around that movie currently however I found it eye opening and it sparked up some questions. I hope you enjoy the episode and don't forget to like, share and comment :) God bless you

8 months ago

28 minutes 16 seconds

Heal&Go

What’s your trigger?

WE’RE BACKKK!!! After a yearlong hiatus, I’m back and it’s officially Heal&Go season!! This episode was actually recorded a year ago but I know that God is still gonna use this testimony to change and heal the hearts and spirits of many! i’ve missed you guys so much. Enjoy 🤍

The book is Willing to walk on water by Caroline Barnett

Link: https://www.amazon.com/Willing-Walk-Water-Miracles-through/dp/1414372299

9 months ago

26 minutes 36 seconds

Heal&Go

The Attitude of Gratitude

in the last episode, the most important thing to do before and after anything that God does for you is to thank Him. For all that He is and for all He has done. Amen.

1 year ago

27 minutes 51 seconds

Heal&Go

The Process Of Forgiveness

Matthew 18:22

1 year ago

23 minutes 13 seconds

Heal&Go

Friends Or Foes?

in this episode, we will be discussing the importance of knowing how your friends say a lot about the quality of your life and the path you’re taking and how God is a God of partnership and having people that guide us to His Purpose and Plan for us!

1 year ago

23 minutes 55 seconds

Heal&Go

Grooming: The Unpleasant Reality

“you’re too old for your age” “you don’t seem …., you seem WAYYY older”. all the lies that we at some point believed and internalized that subjected us to unnecessary and cruel treatment and trauma

2 years ago

29 minutes 4 seconds

Heal&Go

Healing or Seeping?

if all we’re doing is bleeding, at what point are we going to let Jesus enter and heal the parts of ourselves that we never talk about?

2 years ago

29 minutes 29 seconds

Heal&Go

The Relationship Aftermath

maybe i’m the problem for putting myself in these positions? however i do believe that I’m a work in progress and God is working through us for His glory and honor. if you relate to anything shared here, just know that i love you and you’re worthy of being loved.

2 years ago

21 minutes 28 seconds

Heal&Go

Outing/Exposing Your Assaulter

this episode is discussing how i feel about outing my assaulter and how this has impacted me in my life. and how i’ve went about it. Stay blessed 🤍

2 years ago

25 minutes 24 seconds

Heal&Go

Being comfortable with being vulnerable: Compartmentalizating Feelings

hey guys, firstly i’m so sorry for the long wait. this week’s topic is about compartmentalizing emotions, how that affects you long term and how to submit all of that to God. please don’t forget to rate the podcast after 🤍

2 years ago

21 minutes 24 seconds

Heal&Go

Hypersexuality & Sexual Repulsion

this episode covers the main trauma responses from SA. shedding light on my experiences as well from hypersexuality and how i’ve been dealing with it and healing in Christ from the repercussions it’s left.

2 years ago

21 minutes 2 seconds

Heal&Go

Introduction: My Story

hey everyone, thank you for listening to the first episode of this podcast. this is a getting to know and understanding who i am episode. hope we can be on this journey together and GO BE GREAT IN THE WORLD THROUGH CHRIST🤍

2 years ago

19 minutes 54 seconds