"Healed" Now What?

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"Healed" Now What?

Lisa Piluschak

80 episodes

1 month ago

Send us a text In this episode of The Healed Now What podcast, Lisa Dawn sits down with Heather Orton — a Reiki Master, teacher, and soul journey practitioner — to explore the winding, beautiful, and sometimes messy path of healing. Heather opens up about her first encounter with Reiki in high school, and how personal challenges — including a house fire and relationship struggles — shaped her journey and her approach to helping others heal. Listeners will discover how she leans on plant allie...

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Society & Culture,

Health & Fitness,

All content for "Healed" Now What? is the property of Lisa Piluschak and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Send us a text In this episode of The Healed Now What podcast, Lisa Dawn sits down with Heather Orton — a Reiki Master, teacher, and soul journey practitioner — to explore the winding, beautiful, and sometimes messy path of healing. Heather opens up about her first encounter with Reiki in high school, and how personal challenges — including a house fire and relationship struggles — shaped her journey and her approach to helping others heal. Listeners will discover how she leans on plant allie...

Show more...

Society & Culture,

Health & Fitness,

Episodes (20/80)

"Healed" Now What?

Ep. 79 Hidden Doorways of Healing: Spirit, Plants, and the Spiral Path - Heather Orton

Send us a text In this episode of The Healed Now What podcast, Lisa Dawn sits down with Heather Orton — a Reiki Master, teacher, and soul journey practitioner — to explore the winding, beautiful, and sometimes messy path of healing. Heather opens up about her first encounter with Reiki in high school, and how personal challenges — including a house fire and relationship struggles — shaped her journey and her approach to helping others heal. Listeners will discover how she leans on plant allie...

1 month ago

1 hour 38 minutes

"Healed" Now What?

Ep. 78 Walking Between Worlds: Bridging Ancient Wisdom and Modern Life - Shanon Lyn Harwood

Send us a text In this episode of 'The Healed, Now What?' podcast, Lisa welcomes Shannon Lynn Harwood, also referred to as Sam, to explore the intersection of ancient shamanistic traditions and contemporary life. Shannon shares her journey into shamanism that began with seeking a non-traditional spiritual wedding ceremony, leading to profound mentorship with the spiritual elders of the Pecani Nation. Over nearly four decades, Shannon has established herself as a respected shamanic...

2 months ago

1 hour 16 minutes

"Healed" Now What?

Ep. 77 Rekindling the Ancestral Fire: A Journey Through Gaelic Song and Story - Sìne Mckenna

Send us a text Reconnecting Through Gaelic Songs and Stories: A Journey with Lisa Dawn and Sìne McKenna In this weeks episode, Lisa welcomes Sìne McKenna, a Gaelic singer, storyteller, and wisdom keeper. They share a rich conversation about the power of Gaelic songs and storytelling in reconnecting with ancestral roots, joy, and cultural resilience. Sìne recounts her journey from her early exposure to Gaelic tradition to becoming a teacher and performer of Scottish Gaelic songs for over...

4 months ago

1 hour 30 minutes

"Healed" Now What?

Ep. 76 The Sacred Pace of Healing: A Follow-Up I Didn’t Expect

Send us a text In today’s episode, I share what it’s been like to navigate a nonlinear healing journey. From breakdowns in hospital gowns to tender moments at home, from sitz baths and swelling to glimpses of joy—I reflect on the rawness, the resilience, and the love that has carried me through. This one’s for anyone in the middle of it. For those learning how to be in a body that’s still healing. For the caregivers holding it all. And for the sacred wisdom that emerges when...

4 months ago

16 minutes

"Healed" Now What?

Ep. 75 I'm Back: Surgery, Infection and a Crash Course in Somatic Recovery

Send us a text I disappeared for three weeks. What I thought was a minor pulled muscle turned out to be a major medical emergency involving surgery, an at-home IV, and some of the most humbling, humanizing moments of my life. In this episode, I share the raw story of what happened—and what it taught me about healing, trauma, and the nervous system. We explore how physical injury and medical procedures can leave invisible imprints on the body… and why that matters in our relationships, too. Yo...

5 months ago

15 minutes

"Healed" Now What?

Ep.74 Midwifing the Taboo: Reclaiming Birth, Death, and the Erotic as Sacred - Siân Marie Pilkington

Send us a text Reclaiming The Wild Feminine: An Intimate Conversation with Siann Marie Pilkington In this empowering episode, Lisa Dawn introduces Sian Marie Pilkington, a radical birth guide, mother of four, and scholar of the sacred. Join them as they dive deep into Sian's journey from traditional doula to a transformative figure in the birthing community, her unique sensory awareness in birth, and her radical perspectives on motherhood, sexuality, and communal care. They expl...

6 months ago

1 hour 38 minutes

"Healed" Now What?

Ep. 73 From Dirt Bikes to Dharma - Sound Healing, Surrender & Starting Over - Jesse Bryant

Send us a text Embracing Transformation: Jesse Bryant’s Journey Through Healing, Sound, and Community This episode features a rich conversation between Lisa Dawn and sound alchemist Jesse Bryant. The discussion kicks off with a reflective Buddhist parable about the temporality of life, setting the tone for their deep and insightful conversation. Jesse shares his transformational journey through chronic pain, the healing power of sound therapy, and the importance of intentional living. T...

6 months ago

1 hour 51 minutes

"Healed" Now What?

Ep. 72 The Healing Voice Within: Exploring Sacred Sound as Medicine - Matthew Kocel

Send us a text Unlocking the Healing Power of Sound: A Deep Dive with Matthew Kocel In this episode, host Lisa Dawn welcomes Matthew Kocel, renowned throat singer and transformational facilitator. The conversation traces Matthew's extraordinary journey from a spiritually desolate youth to becoming a beloved leader in the global sound healing movement. Detailing pivotal moments in his life, including spiritual awakenings and encounters with Tibetan monks, the dialogue highlights how ...

6 months ago

1 hour 23 minutes

"Healed" Now What?

Ep. 71 Emotional Safety: Spotting it in Your Partner and Harnessing it Within - solo

Send us a text Building Emotional Safety in Relationships: Compatibility Tests & Internal Security In this episode, Lisa discusses the concept of emotional safety within relationships and offers practical tips to assess partner compatibility early on. She introduces simple, revealing tests like the 'cold and flu test,' 'stress test,' and 'road trip test' to help identify supportive and present partners. Lisa also emphasizes the importance of internal emotional safety, sharing techni...

7 months ago

14 minutes

"Healed" Now What?

Ep.70 How to Stop Recreating the Past and Finally Feel Safe in Love - Solo

Send us a text In this week's episode, Lisa Don delves into the challenges of setting boundaries and maintaining healthy relationships, especially when dealing with attachment wounds. She explores the difference between intellectual knowledge and embodied experiences, discussing how our nervous systems are wired for survival rather than fulfillment. Lisa offers insights on how to identify and heal from anxious, avoidant, and disorganized attachment styles through embodied practices.&n...

7 months ago

23 minutes

"Healed" Now What?

Ep. 69 Designing a Life You Love: Entrepreneurship, Motherhood & Trusting Your Path - Brittney Peters

Send us a text The Journey of Personal Style and Creative Entrepreneurship with Brittney Peters In this episode Lisa and Brittney explores the expansive nature of personal style with textile artist, designer, and owner of Flopsy Life, Brittney Peters. Brittney shares her inspiring journey from the early days of creative entrepreneurship to becoming a mother, highlighting the integral role of alignment, intuition, and vulnerability in her work. The conversation delves into the emot...

7 months ago

1 hour 6 minutes

"Healed" Now What?

Ep. 68 Feeling Supported: A Somatic Practice for Grounding and Ease - Solo

Send us a text A Simple Somatic Practice In this episode, Lisa Dawn introduces a straightforward somatic practice focused on settling and stabilization. Lisa guides listeners through a five to seven-minute exercise designed to slow down, tune into the body, and find support in the present moment. By gently scanning the body, noticing sensations, and making necessary adjustments, this practice aims to shift the nervous system from anxiety or tension to a state of ease and relaxation.&nbs...

7 months ago

15 minutes

"Healed" Now What?

Ep. 67 How Eye Contact Shapes Your Relationships: Healing Through Being Seen - Solo Episode

Send us a text The Power of Eye Contact: Connection, Healing, and Self-Discovery. In this episode Lisa Dawn explores the profound impact of eye contact on relationships, connection, and nervous system health. She shares personal experiences of overcoming difficulties with eye contact and provides insight into how somatic and attachment psychology can help transform deeply ingrained survival strategies. Lisa discusses the interconnectedness of the eyes, jaw, and pelvis, and o...

8 months ago

31 minutes

"Healed" Now What?

Ep. 66 Training the Body, Preparing the Mind: Why Your Nervous System Doesn’t Care How Prepared You "Think" You Are - Solo

Send us a text The Connection Between Jiu Jitsu, Somatic Healing, and Nervous System Regulation In this episode, Lisa Dawn dives into the intriguing relationship between jiu jitsu, somatic healing, and how our nervous systems handle high-pressure situations. Lisa recounts her husband Tim's experience during his first jiu jitsu tournament, highlighting the unexpected ways his body reacted despite feeling prepared. She thoroughly explains the stages of nervous system activation and regula...

8 months ago

22 minutes

"Healed" Now What?

Ep.65 The Rhythm of Wellness: The Key to Healing, Connection and Well-Being - Solo Episode

Send us a text Exploring Coherence: The Key to Somatic Healing and Presence Lisa Dawn explores the concept of coherence and its importance for healing and well-being. She talks about how coherence involves noticing what is working within us, the harmony between different systems in the body, and how these observations contribute to our overall health. Lisa also shares her personal journey of moving from being overstimulated and fearful in social situations to finding balance and capacit...

8 months ago

20 minutes

"Healed" Now What?

Ep. 64 Haunted By A Dream? A Somatic Process For Unpacking Nightmares & Recurring Dreams - Solo Episode

Send us a text Unlocking the Wisdom of Dreams: A Somatic Approach In this episode of 'Healed, Now What?', Lisa Dawn explores the nature of dreams and their potential for personal growth and healing. She discusses her own journey with dream journaling and lucid dreaming, sharing anecdotes from her vivid, recurring dreams. Lisa delves into Robert Moss's Active Dreaming principles and Peter Levine's somatic experiencing techniques to emphasize how dreams can help process trauma and integra...

9 months ago

23 minutes

"Healed" Now What?

Ep. 63 Navigating Intimacy in Partnerships & Understanding Sexual Boundaries - Solo Episode

Send us a textSexual Healing and Intimacy: A Personal JourneyIn this episode Lisa Dawn delves into the deeply personal topic of sexual healing and the process of reconnecting with one's body, boundaries, and desires. Sharing her own experiences with her husband Tim, she explores the dynamics of intimacy, the impact of sexual trauma, and the importance of listening to one's body. The episode also includes a guided somatic practice aimed at helping listeners identify and navigate their embodied...

9 months ago

20 minutes

"Healed" Now What?

Ep 62. Trauma Bonding Vs Authentic Connection - Solo Episode

Send us a text Understanding Emotional and Nervous System Regulation: Co-Regulation vs. Co-Disregulation Lisa Dawn delves into the critical topic of emotional regulation and the impact of our nervous system on our relationships. She discusses the concepts of co-regulation and co-disregulation, shedding light on how our upbringing shapes our ability to connect and communicate. Lisa also touches on the importance of self-regulation, the challenges of people-pleasing, and how to build healthie...

9 months ago

22 minutes

"Healed" Now What?

Ep. 61 How to Rewire Your Brain for What You Want (Instead of What You Don’t) Solo Episode

Send us a text Combining Somatic Wisdom with Spiritual Practices: Transformative Shifts and Everyday Alignments In this episode of the Healed Now What Podcast, Lisa Dawn explores the intersection of somatic wisdom, spiritual practices, and the teachings of Abraham Hicks to achieve alignment and transformation in life. Using personal stories, such as training her Australian shepherd Merlin, Lisa highlights how changing perspectives can shift behaviors and improve relationships. She emphasizes ...

9 months ago

20 minutes

"Healed" Now What?

Ep. 60 Hidden Treasures: How to find the Beauty in the Everyday - Solo Episode

Send us a text Discovering Hidden Treasures: The Art of Seeing the Unseen We explore the concept of 'buried treasures' and how shifting our perspective can uncover hidden gems in our lives. From the host's personal sea glass hunting experience to discovering her hidden singing talent at 44, this episode emphasizes the importance of focus, patience, and daily practice to recognize the beauty in the ordinary. The host also shares a story by Ram Dass about a salesman's spiritual awakening, u...

9 months ago

10 minutes