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Heal First Then Pick Your Life Partner: Help With Healing CPTSD
Dr. Tanner Wallace | CPTSD Resolution & IFS Training | CPTSD Medicine
22 episodes
1 day ago
THEY DID NOT TEXT BACK. You said you would stay calm, but your body is lighting up like an alarm. You can heal what drives this. You can look perfect on paper and still be breaking underneath your unresolved CPTSD. Heal First Then Pick Your Life Partner helps you understand and finally heal the root causes of your CPTSD-driven relationship anxiety so you can experience secure, stable, lasting love. Here, we answer the questions that keep you up at night: • What are the signs of emotional trauma in adults? • What are the types of trauma responses? • How do people heal from trauma? • How do you overcome anxious attachment? Each episode helps you connect the dots between the symptoms you live with and the trauma that created them, and teaches you how to begin resolving CPTSD at the root. Grounded in the science of attachment and the practice of Internal Family Systems, this show bridges CPTSD healing, trauma recovery, and relationship growth. Every conversation offers insights, examples, and practical tools you can apply right away to stop repeating painful patterns in love. If your big and small life decisions are driven by the fear of getting in trouble or being abandoned, rather than by a grounded sense of your own worth, reciprocity, and respect, you will learn how to heal what drives that fear and clean up the relationships that keep that fear alive. If you have spent years in therapy, achieved success in your career, yet still collapse in love, this podcast is your training ground for lasting change. Hosted by Dr. Tanner Wallace, a former tenured professor of Applied Developmental Psychology and current Internal Family Systems Level 3 practitioner, you will be guided through research-based, spiritually integrated lessons designed to help you resolve CPTSD at the root, not just manage symptoms. When you heal first, everything else in life—love, partnership, parenting, and purpose—flows from truth, wholeness, and sovereignty. Life is too short to feel small, helpless, and hopeless. Trauma has already taken so much; let's not let CPTSD write the final chapters of your life. New episodes every Friday. Visit www.cptsdmedicine.com to explore more.
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Mental Health
Education,
Self-Improvement,
Health & Fitness
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All content for Heal First Then Pick Your Life Partner: Help With Healing CPTSD is the property of Dr. Tanner Wallace | CPTSD Resolution & IFS Training | CPTSD Medicine and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
THEY DID NOT TEXT BACK. You said you would stay calm, but your body is lighting up like an alarm. You can heal what drives this. You can look perfect on paper and still be breaking underneath your unresolved CPTSD. Heal First Then Pick Your Life Partner helps you understand and finally heal the root causes of your CPTSD-driven relationship anxiety so you can experience secure, stable, lasting love. Here, we answer the questions that keep you up at night: • What are the signs of emotional trauma in adults? • What are the types of trauma responses? • How do people heal from trauma? • How do you overcome anxious attachment? Each episode helps you connect the dots between the symptoms you live with and the trauma that created them, and teaches you how to begin resolving CPTSD at the root. Grounded in the science of attachment and the practice of Internal Family Systems, this show bridges CPTSD healing, trauma recovery, and relationship growth. Every conversation offers insights, examples, and practical tools you can apply right away to stop repeating painful patterns in love. If your big and small life decisions are driven by the fear of getting in trouble or being abandoned, rather than by a grounded sense of your own worth, reciprocity, and respect, you will learn how to heal what drives that fear and clean up the relationships that keep that fear alive. If you have spent years in therapy, achieved success in your career, yet still collapse in love, this podcast is your training ground for lasting change. Hosted by Dr. Tanner Wallace, a former tenured professor of Applied Developmental Psychology and current Internal Family Systems Level 3 practitioner, you will be guided through research-based, spiritually integrated lessons designed to help you resolve CPTSD at the root, not just manage symptoms. When you heal first, everything else in life—love, partnership, parenting, and purpose—flows from truth, wholeness, and sovereignty. Life is too short to feel small, helpless, and hopeless. Trauma has already taken so much; let's not let CPTSD write the final chapters of your life. New episodes every Friday. Visit www.cptsdmedicine.com to explore more.
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness
Episodes (20/22)
Heal First Then Pick Your Life Partner: Help With Healing CPTSD
022. Creating The Love You Deserve
3 days ago
35 minutes 32 seconds

Heal First Then Pick Your Life Partner: Help With Healing CPTSD
021. Overcoming Fear Of Abandonment
1 week ago
28 minutes 4 seconds

Heal First Then Pick Your Life Partner: Help With Healing CPTSD
020. Identifying A Career Built In Survival Mode
2 weeks ago
48 minutes 18 seconds

Heal First Then Pick Your Life Partner: Help With Healing CPTSD
019. Being More Confident
3 weeks ago
42 minutes 53 seconds

Heal First Then Pick Your Life Partner: Help With Healing CPTSD
018. Trusting Yourself
4 weeks ago
40 minutes 20 seconds

Heal First Then Pick Your Life Partner: Help With Healing CPTSD
017. Deciding To Stay or Go
1 month ago
43 minutes 46 seconds

Heal First Then Pick Your Life Partner: Help With Healing CPTSD
016. Resolving Relationship Problems
1 month ago
31 minutes 30 seconds

Heal First Then Pick Your Life Partner: Help With Healing CPTSD
015. Getting Honest About What Hurts
1 month ago
29 minutes 58 seconds

Heal First Then Pick Your Life Partner: Help With Healing CPTSD
014. Fostering Resilience
1 month ago
38 minutes 36 seconds

Heal First Then Pick Your Life Partner: Help With Healing CPTSD
013. Making Therapy Better
1 month ago
39 minutes 17 seconds

Heal First Then Pick Your Life Partner: Help With Healing CPTSD
012. Reducing Feelings of Guilt
1 month ago
32 minutes 45 seconds

Heal First Then Pick Your Life Partner: Help With Healing CPTSD
011. Exploring Effective Treatment
1 month ago
30 minutes 48 seconds

Heal First Then Pick Your Life Partner: Help With Healing CPTSD
010: Staying Motivated
2 months ago
28 minutes 57 seconds

Heal First Then Pick Your Life Partner: Help With Healing CPTSD
009: Letting Go Of Your Ex
2 months ago
25 minutes 47 seconds

Heal First Then Pick Your Life Partner: Help With Healing CPTSD
008: Feeling Invisible
2 months ago
22 minutes 45 seconds

Heal First Then Pick Your Life Partner: Help With Healing CPTSD
007: Lowering Stress
2 months ago
30 minutes 14 seconds

Heal First Then Pick Your Life Partner: Help With Healing CPTSD
006. De-Escalating Explosive Emotions
3 months ago
20 minutes 3 seconds

Heal First Then Pick Your Life Partner: Help With Healing CPTSD
005. Believing You Are Worthy
3 months ago
29 minutes 50 seconds

Heal First Then Pick Your Life Partner: Help With Healing CPTSD
004. Loving Someone With CPTSD
3 months ago
47 minutes 17 seconds

Heal First Then Pick Your Life Partner: Help With Healing CPTSD
003. Finding The Courage to Be Vulnerable
3 months ago
33 minutes 57 seconds

Heal First Then Pick Your Life Partner: Help With Healing CPTSD
THEY DID NOT TEXT BACK. You said you would stay calm, but your body is lighting up like an alarm. You can heal what drives this. You can look perfect on paper and still be breaking underneath your unresolved CPTSD. Heal First Then Pick Your Life Partner helps you understand and finally heal the root causes of your CPTSD-driven relationship anxiety so you can experience secure, stable, lasting love. Here, we answer the questions that keep you up at night: • What are the signs of emotional trauma in adults? • What are the types of trauma responses? • How do people heal from trauma? • How do you overcome anxious attachment? Each episode helps you connect the dots between the symptoms you live with and the trauma that created them, and teaches you how to begin resolving CPTSD at the root. Grounded in the science of attachment and the practice of Internal Family Systems, this show bridges CPTSD healing, trauma recovery, and relationship growth. Every conversation offers insights, examples, and practical tools you can apply right away to stop repeating painful patterns in love. If your big and small life decisions are driven by the fear of getting in trouble or being abandoned, rather than by a grounded sense of your own worth, reciprocity, and respect, you will learn how to heal what drives that fear and clean up the relationships that keep that fear alive. If you have spent years in therapy, achieved success in your career, yet still collapse in love, this podcast is your training ground for lasting change. Hosted by Dr. Tanner Wallace, a former tenured professor of Applied Developmental Psychology and current Internal Family Systems Level 3 practitioner, you will be guided through research-based, spiritually integrated lessons designed to help you resolve CPTSD at the root, not just manage symptoms. When you heal first, everything else in life—love, partnership, parenting, and purpose—flows from truth, wholeness, and sovereignty. Life is too short to feel small, helpless, and hopeless. Trauma has already taken so much; let's not let CPTSD write the final chapters of your life. New episodes every Friday. Visit www.cptsdmedicine.com to explore more.