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He Made Me A Mum
Savina K
26 episodes
6 days ago
Pregnancy is a beautiful yet anxious time in a woman's life, especially for a first time mum! You spend so much time focusing on conceiving that you have no idea what changes your body and mind are about to go through. Being British-Indian, pregnancy and what a woman goes through during her pregnancy is still not a talked about subject. Even in the 21st century there's a taboo around not talking openly about what a woman is actually going through whilst being pregnant. I want to break this stigma and provide women with some support on what to expect before, during and after pregnancy.
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Parenting
Kids & Family
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All content for He Made Me A Mum is the property of Savina K and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Pregnancy is a beautiful yet anxious time in a woman's life, especially for a first time mum! You spend so much time focusing on conceiving that you have no idea what changes your body and mind are about to go through. Being British-Indian, pregnancy and what a woman goes through during her pregnancy is still not a talked about subject. Even in the 21st century there's a taboo around not talking openly about what a woman is actually going through whilst being pregnant. I want to break this stigma and provide women with some support on what to expect before, during and after pregnancy.
Show more...
Parenting
Kids & Family
Episodes (20/26)
He Made Me A Mum
E25: Week 17 4D private scan, is it really worth it?
I highlight some of things to expect during a 4D scan
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1 year ago
4 minutes 34 seconds

He Made Me A Mum
E24: Week 16 First Midwife appointment, after your 12 week scan
What to expect at your 16 week appointment with your midwife
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1 year ago
2 minutes 24 seconds

He Made Me A Mum
E23: Week 15 Telling your employer you’re pregnant - your rights & maternity pay
Today, I’ll be talking about when you are required to tell your employer you are pregnant, when I decided to tell mine & your rights when it comes to maternity leave & pay.
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1 year ago
6 minutes 20 seconds

He Made Me A Mum
E22: Week 14 Sleeping discomfort
I give you details of my recommended dual purpose pregnancy & breastfeeding pillow https://linktr.ee/HeMadeMeAMum
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1 year ago
2 minutes 1 second

He Made Me A Mum
E21: Week 13 Baby announcement
I’ll tell you my recommendations on 3 key things to do at the start of your second trimester
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2 years ago
3 minutes 7 seconds

He Made Me A Mum
E20: Week 12 First scan
Everything you need to know about your first scan aka dating scan
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3 years ago
3 minutes 50 seconds

He Made Me A Mum
E19: Week 11 Choose your hospital early
Research the maternity services provided at your local hospitals
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3 years ago
3 minutes 50 seconds

He Made Me A Mum
E18: Week 10 Spotting/bleeding during pregnancy
What is Spotting? When to seek medical advice and my tips to help you to deal with this common pregnancy symptom
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3 years ago
4 minutes 10 seconds

He Made Me A Mum
E17: Week 9 Cravings
When cravings occur during pregnancy and how intense they really get!
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3 years ago
2 minutes 31 seconds

He Made Me A Mum
E16: Week 8 Important medical appointments & tests
This is one of the most important episodes you’ll listen to, as I go through all the blood tests you’ll have at week 8 of your pregnancy and tell you when to expect the rest of your medical appointments
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3 years ago
3 minutes 8 seconds

He Made Me A Mum
E15: Week 7 Emotional volatility!
I share my emotional rollercoaster during my pregnancy, as well as giving you my top 5 tips for your partners, to support you through the emotional journey you’re about to go through as a pregnant woman!
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3 years ago
4 minutes 58 seconds

He Made Me A Mum
E14: Week 6 Morning sickness, nausea & natural remedies
I share my top 5 morning sickness tips
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3 years ago
2 minutes 56 seconds

He Made Me A Mum
E13: Week 5 Maternity clothing tips
My top 5 maternity clothing tips; everything from clothes to bras!
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3 years ago
2 minutes 54 seconds

He Made Me A Mum
E12: Week 4 Body changes & pregnancy tips
I share the main body changes to expect during pregnancy and give you some pregnancy tips shared from other mums
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3 years ago
4 minutes 38 seconds

He Made Me A Mum
E11: Week 3 Exercising whilst pregnant
In today’s episode, I give you my top 3 exercises to do whilst you’re pregnant and top 3 exercises to avoid
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3 years ago
2 minutes 52 seconds

He Made Me A Mum
E10: Week 2 Food for pregnancy
In today’s episode, I share with you foods to eat and avoid during your pregnancy
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3 years ago
3 minutes 20 seconds

He Made Me A Mum
E9: Week 1 Trimesters explained
In today’s episode, I’ll be telling you how many trimesters are in a pregnancy and how many weeks are in each trimester. I’ll also be sharing some do’s and don’ts for each phase of your pregnancy
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3 years ago
3 minutes 40 seconds

He Made Me A Mum
E8: Having the Covid & booster vaccines whilst being pregnant
Today I go through the symptoms I faced after having the Covid and booster vaccines, along with the impact they had on my baby
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3 years ago
5 minutes 29 seconds

He Made Me A Mum
E7: Free things I wish I knew about at the start of my pregnancy
In todays episode, I’ll be telling you my top 6 pregnancy freebies which are available to you too
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3 years ago
3 minutes 11 seconds

He Made Me A Mum
E6: How do you calculate your due date?
In today’s episode I will give you 2 different ways to calculate your due date
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3 years ago
2 minutes 40 seconds

He Made Me A Mum
Pregnancy is a beautiful yet anxious time in a woman's life, especially for a first time mum! You spend so much time focusing on conceiving that you have no idea what changes your body and mind are about to go through. Being British-Indian, pregnancy and what a woman goes through during her pregnancy is still not a talked about subject. Even in the 21st century there's a taboo around not talking openly about what a woman is actually going through whilst being pregnant. I want to break this stigma and provide women with some support on what to expect before, during and after pregnancy.