Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
Health & Fitness
Technology
About Us
Contact Us
Copyright
© 2024 PodJoint
Loading...
0:00 / 0:00
Podjoint Logo
US
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/7d/79/c5/7d79c5e1-7567-bdd2-8f64-f9e097ae9c91/mza_4498657167307207266.jpg/600x600bb.jpg
HAPPYCAST by Jyotika Bedi
Jyotika Bedi
91 episodes
1 week ago
Happiness Is Love brings to you its most awaited Podcast. We lovingly call its HappyCast. We have made these episodes with a lot of passion and care to bring to you topics that effect our everyday life. With interesting guests of all genders, age groups and experiences we have wholesome podcasts that encourage open conversations. In this first podcast we talk about our vision and mission featuring our founder Jyotika (passionate psychologist and life skills trainer)
Show more...
Self-Improvement
Education
RSS
All content for HAPPYCAST by Jyotika Bedi is the property of Jyotika Bedi and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Happiness Is Love brings to you its most awaited Podcast. We lovingly call its HappyCast. We have made these episodes with a lot of passion and care to bring to you topics that effect our everyday life. With interesting guests of all genders, age groups and experiences we have wholesome podcasts that encourage open conversations. In this first podcast we talk about our vision and mission featuring our founder Jyotika (passionate psychologist and life skills trainer)
Show more...
Self-Improvement
Education
Episodes (20/91)
HAPPYCAST by Jyotika Bedi
How to calm your inner critic

Many people experience difficulties with self-esteem and confidence, even when they appear confident, successful, or well-adjusted to the external world. A person’s inner critic can play a significant role in shaping one’s identity and sense of self. This inner critic can be like a nagging voice that questions each decision and undermines each accomplishment, and it can leave a person with difficult feelings such as shame, inadequacy, or guilt.


The inner critic is largely a concept in popular psychology, not an academic psychological term. However, it is similar in some ways to the Freudian superego, which acts as a conscience. The inner critic generally has more negative connotations than the superego, however, and typically serves to undermine accomplishments rather than encourage appropriate behavior and obedience to cultural norms.


People tend to develop self-criticism as a result of their life experiences which may include social, cultural, and familial influences. In some cases self-criticism may be a symptom of a diagnosable mental health condition.

Show more...
4 months ago
10 minutes 59 seconds

HAPPYCAST by Jyotika Bedi
Easy ways to practice self love

Parenting is a journey of love, patience, and growth—but have you ever considered that self-love is the foundation of being a better parent? In this video, we explore how practicing self-love can help you become more patient, understanding, and emotionally present for your children.


Discover:

✅ The connection between self-love and effective parenting

✅ Practical self-care tips for busy parents

✅ How to set healthy boundaries and model self-respect for your kids


When you prioritize your well-being, you show up as the best version of yourself—for your children and for yourself.


✨ Don’t forget to like, comment, and subscribe for more insights on parenting and personal growth!


#SelfLove #ParentingTips #MindfulParenting #PersonalGrowth #PositiveParenting

Show more...
5 months ago
4 minutes 3 seconds

HAPPYCAST by Jyotika Bedi
Whats holding you back from reaching your goals

Do you feel stuck, like something is keeping you from achieving your dreams? In this video, we dive deep into the real reasons why you might not be reaching your goals and uncover how to break free from limiting beliefs, procrastination, and self-doubt.

Show more...
6 months ago
12 minutes 19 seconds

HAPPYCAST by Jyotika Bedi
Manifestation

Unlock the power of your mind with our latest video on manifestation. Discover practical tips and techniques to bring your dreams into reality. Whether you're new to the concept or looking to deepen your practice, this video has something for everyone. Tune in and start manifesting your best life today!

Show more...
6 months ago
16 minutes 6 seconds

HAPPYCAST by Jyotika Bedi
Trauma Bonds

In this podcast, we'll discuss how to recognize and break free from a trauma bond, a toxic relationship pattern that can be harmful to your mental health. If you suspect you may be in a trauma bond, watch this video for helpful tips on how to move forward and heal.

Show more...
7 months ago
10 minutes

HAPPYCAST by Jyotika Bedi
Secrets To EMOTIONAL HEALING !! Best Practices for Emotional healing you need to follow

Why do we need to heal ourselves emotionally to function at our fullest?


Emotional healing teaches us life lessons on coping and adjustment. It creates awareness towards emotional reactions and helps express feelings in a proper way. Thinking and acting upon a situation gives the ability to manage stress.

Show more...
7 months ago
15 minutes 31 seconds

HAPPYCAST by Jyotika Bedi
Traveling- the fastest road to empathy

Travelling can be the fastest road to empathy. Learn how exploring new places and cultures can help you understand and connect with others on a deeper level.

Show more...
8 months ago
8 minutes 51 seconds

HAPPYCAST by Jyotika Bedi
How to deal with criticism

Criticism can sting, but it doesn't have to bring you down! 🎯 In this video, we’ll dive into proven strategies to handle criticism with confidence and grace. Whether it's at work, home, or online, learn how to:


✅ Separate constructive feedback from negativity

✅ Respond calmly and effectively

✅ Turn criticism into personal growth

✅ Build resilience and self-confidence


💡 Don’t let criticism hold you back—use it as fuel to thrive!


Hit LIKE, SUBSCRIBE, and share your thoughts in the comments. Let’s grow together! 🌟


#Criticism #PersonalGrowth #EmotionalIntelligence

Show more...
8 months ago
8 minutes 58 seconds

HAPPYCAST by Jyotika Bedi
Manifestation

Unlock the power of your mind with our latest video on manifestation. Discover practical tips and techniques to bring your dreams into reality. Whether you're new to the concept or looking to deepen your practice, this video has something for everyone. Tune in and start manifesting your best life today!

Show more...
8 months ago
16 minutes 6 seconds

HAPPYCAST by Jyotika Bedi
Parenting styles explained!

Parenting is one of the most rewarding yet challenging roles in life—but are you unknowingly using parenting styles that may harm your child’s emotional growth? In this eye-opening video, we uncover the surprising truth about permissive parenting, passive-aggressive parenting, aggressive parenting, and assertive parenting.


👉 Are you being too lenient or too harsh?

👉 Is passive-aggressiveness affecting your child's self-esteem?

👉 What does healthy, assertive parenting look like?


The 4 Parenting Styles Explained:

1️⃣ Permissive Parenting – The “too soft” approach. These parents are warm and loving but struggle to set clear boundaries. Children raised this way often develop poor self-discipline and difficulty handling frustration.

2️⃣ Passive-Aggressive Parenting – Hidden resentment and indirect communication create confusion for kids. This style can lead to emotional insecurity and trust issues in children.

3️⃣ Aggressive Parenting – The “too hard” approach. These parents use strict rules and control but may lack warmth. While it can lead to discipline, it often fosters fear, low self-esteem, and rebellion.

4️⃣ Assertive Parenting – The healthiest approach. These parents set clear rules while maintaining emotional warmth and open communication. This fosters confidence, resilience, and emotional intelligence in children.


🎯 Key Takeaways:

✅ How each parenting style affects your child’s emotional and psychological development.

✅ Signs that you may be using an unhealthy parenting style (without realizing it).

✅ Practical strategies to transition into an assertive parenting approach for a happier, healthier family dynamic.


👶 Parenting isn’t about being perfect—it’s about being aware. Learn how to communicate effectively, set boundaries, and raise emotionally strong children with the right balance of love and discipline.


You’ll learn:

✅ The hidden consequences of different parenting styles

✅ How your approach shapes your child’s behavior and emotional intelligence

✅ Practical tips to become a more balanced, confident, and connected parent


If you want to raise emotionally strong, resilient, and independent children, this video is a must-watch!

Show more...
8 months ago
8 minutes 15 seconds

HAPPYCAST by Jyotika Bedi
ABSOLUTE BEST Way to Develop Self Awareness for Relationship Success

Want to build stronger, healthier relationships? It all starts with self-awareness! In this video, we’ll dive deep into the most effective strategies to understand yourself better—your emotions, triggers, communication style, and how they impact your relationships.


🔹 Why self-awareness is the foundation of relationship success

🔹 How to recognize your patterns and behaviors

🔹 Practical exercises to improve emotional intelligence

🔹 How to communicate your needs and boundaries with confidence

🔹 Real-life examples to help you apply these insights today


When you truly understand yourself, you can build deeper connections, reduce conflict, and create lasting love. Don’t miss out on these game-changing tips!


✨ Watch now and take the first step toward a more fulfilling relationship!


👍 Like, Subscribe, & Hit the Bell 🔔 for more relationship insights!


#SelfAwareness #Relationships #Communication #EmotionalIntelligence #RelationshipSuccess

Show more...
8 months ago
9 minutes 39 seconds

HAPPYCAST by Jyotika Bedi
How to make your partner feel valued

🌟 How to Make Your Partner Feel Truly Valued 🌟


In this video, we dive deep into the secrets of making your partner feel cherished, respected, and appreciated. Building a strong, loving relationship isn’t just about grand gestures—it’s the small, meaningful actions that matter most. 💖


Here’s what you’ll learn:

✔️ Simple ways to show gratitude and love daily

✔️ The power of active listening and empathy

✔️ How to use words of affirmation to boost connection

✔️ Thoughtful gestures that make your partner feel seen and valued


Strong relationships thrive when both partners feel respected and cared for. This video is packed with actionable tips and insights to help you strengthen your bond and show your partner how much they mean to you.


💬 Let’s Connect:

What’s one thing you do to make your partner feel special? Share your thoughts in the comments below!


📌 Don’t Forget to Subscribe:

If you love content about building better relationships, hit the subscribe button and turn on notifications for more tips and advice!


#RelationshipAdvice #HealthyRelationships #ShowLove #MakeYourPartnerFeelSpecial #CommunicationInLove

Show more...
9 months ago
13 minutes 13 seconds

HAPPYCAST by Jyotika Bedi
Why Do So Many People Struggle with Self Hate?

Self-hate can feel overwhelming and isolating, but you are not alone. In this video, we explore the roots of self-hatred, its impact on your mental health, and practical steps to move toward self-acceptance and self-love.


✨ What you'll learn:


The causes of self-hate and how it manifests

The role of negative self-talk and limiting beliefs

Strategies to build self-compassion and self-worth

Tips for breaking free from the cycle of self-criticism

💡 Remember, the journey to loving yourself is not easy, but it’s worth every step. You are worthy of love and acceptance—especially from yourself.


Don’t forget to subscribe for more content on personal growth and mental well-being.

Show more...
9 months ago
11 minutes 54 seconds

HAPPYCAST by Jyotika Bedi
How to stop worrying

Are you ready to finally learn how to stop worrying?


Everyone gets worried from time to time — in fact, 59% of adults reported a daily sense of worry in 2020. Whether you’re preparing for a big presentation or are going through personal changes, it’s normal to have the occasional sleepless night.


However, too much worry can make it difficult to enjoy life. If you want to take back your life from anxiety and learn how to stop worrying, you’re in the right place.


Our founder @jyotikabedi will guide you on how.

Show more...
10 months ago
20 minutes 16 seconds

HAPPYCAST by Jyotika Bedi
Mastering EFFECTIVE COMMUNICATION in 2025

Are you ready to elevate your communication skills to the next level? In this video, we dive deep into the art of effective communication for the modern world. Whether you're navigating relationships, excelling in your career, or building meaningful connections, mastering communication is your ultimate superpower.


✨ What You’ll Learn:

✅ The secrets to active listening

✅ How to express yourself clearly and confidently

✅ Overcoming communication barriers in the digital age

✅ Practical tips for non-verbal communication

✅ Strategies to build trust and understanding


📈 Why It Matters:

In 2025, strong communication is more crucial than ever—whether you're leading a team, resolving conflicts, or fostering personal growth. This video provides actionable insights to help you succeed in every aspect of your life.


🔔 Don’t Forget:

Subscribe to our channel for more tips on personal development, relationships, and success strategies.


💬 Join the Conversation:

What’s your biggest communication challenge? Share your thoughts in the comments below—we’d love to hear from you!


#CommunicationSkills #PersonalGrowth #EffectiveCommunication2025 #RelationshipTips #Success

Show more...
10 months ago
16 minutes 46 seconds

HAPPYCAST by Jyotika Bedi
Vulnerability in a marriage

Vulnerability is the foundation of true connection in a marriage. In this video, we explore the power of being open and authentic with your partner, even when it feels difficult. Learn how embracing vulnerability can strengthen your bond, deepen trust, and create a safe space for mutual growth. Discover actionable tips to foster emotional intimacy and build a relationship that thrives on honesty and love.

Show more...
10 months ago
12 minutes 52 seconds

HAPPYCAST by Jyotika Bedi
Healthy Habits

In this video, we dive into the significance of building and maintaining healthy habits for a happier, more productive life. From nutrition and exercise to mental wellness and sleep, healthy habits are the foundation of a fulfilling lifestyle.


Discover practical tips, strategies, and the science behind forming habits that stick. Whether you're looking to boost your energy, improve your focus, or enhance your overall well-being, this video will inspire you to take small, consistent steps toward a healthier you.


Hit the like button, share your thoughts in the comments, and don't forget to subscribe for more content on personal growth and wellness! 💪✨

Show more...
10 months ago
18 minutes 1 second

HAPPYCAST by Jyotika Bedi
11 questions with Abhinav Bindra

Join us for an exclusive interview with Olympic gold medalist Abhinav Bindra as he answers 11 intriguing questions! 🎯 From his personal life to his unique preferences, discover what drives his passion, discipline, and success both on and off the field. 🥇 Get ready to uncover surprising facts about one of India's most celebrated athletes!


✨ In this video, you'll learn:


Abhinav's favorite hobbies and pastimes

His thoughts on mental resilience and focus

Personal insights into his journey beyond sports

Don't forget to like, comment, and subscribe for more inspiring content! 🔔


#AbhinavBindra #OlympicChampion #11Questions #Inspiration #BehindTheScenes #AthleteLife #SuccessStory #Motivation"

Show more...
11 months ago
8 minutes 38 seconds

HAPPYCAST by Jyotika Bedi
Change your negative narrative NOW!

In this video, learn how to transform negative self-talk into empowering positive affirmations that uplift your mindset. If you’ve ever felt stuck in a cycle of self-doubt, this is your sign to break free! Discover practical tips to:


✅ Identify and reframe negative thoughts

✅ Create personalized affirmations for daily use

✅ Boost your confidence and self-worth


It’s time to change your story and embrace a new, positive narrative. 💪✨ Don’t forget to like, share, and subscribe for more tips on personal growth and positivity!

Show more...
11 months ago
11 minutes 47 seconds

HAPPYCAST by Jyotika Bedi
दूसरों की जय से पहले ख़ुद को जय करें - self love with Akshay Gupta

क्या आप अपने जीवन में सच्ची खुशी और peace खोज रहे हैं? जानिए क्यों खुद से प्यार करना दूसरों से प्यार करने और एक सुखी जीवन जीने की कुंजी है।


इस वीडियो में, प्रसिद्ध लेखक अक्षत गुप्ता आपको भारतीय दृष्टिकोण से आत्म-प्रेम (Self Love) का महत्व और इसे अपने जीवन में अपनाने के आसान तरीके बताते हैं। उनकी कहानियां और सुझाव आपके सोचने के नजरिए को बदल देंगे और आपको प्रेरित करेंगे।


✅ आत्म-प्रेम क्या है?

✅ इसे भारतीय संस्कृति के अनुसार कैसे अपनाएं?

✅ जीवन में संतुलन और खुशहाली का राज़।


अक्षत गुप्ता की सलाह से सीखें कि खुद से प्यार करने का मतलब selfish होना नहीं है, बल्कि अपनी खुशी और विकास को priority देना है।


❤️ अगर आपको वीडियो पसंद आए तो लाइक करें, सब्सक्राइब करें और अपने दोस्तों के साथ शेयर करें!

📢 हमें बताएं: आप आत्म-प्रेम को कैसे परिभाषित करते हैं? कमेंट सेक्शन में जरूर लिखें।


#SelfLove #IndianWay #AkshatGupta #Happiness #lifetips

Show more...
11 months ago
36 minutes 44 seconds

HAPPYCAST by Jyotika Bedi
Happiness Is Love brings to you its most awaited Podcast. We lovingly call its HappyCast. We have made these episodes with a lot of passion and care to bring to you topics that effect our everyday life. With interesting guests of all genders, age groups and experiences we have wholesome podcasts that encourage open conversations. In this first podcast we talk about our vision and mission featuring our founder Jyotika (passionate psychologist and life skills trainer)