A heartfelt conversation with my 6-year-old son about his journey with type 1 diabetes and celiac — plus the nervous system tools, healing rituals, and herbal medicine that are helping him feel safe in his body again. This episode is raw, honest, and a beautiful reminder of what healing can look like through the eyes of a child.
Being a mom doesn’t mean losing yourself.
In this episode, I’m sharing how to create a self-care routine that actually works—even in the chaos of motherhood.
You’ll hear simple tips, examples from my own life, and the deeper reason why this matters not just for you… but for your kids, your family, and everyone you show up for.
This isn’t about perfection. It’s about presence.
✨ For deeper support:
The Phoenix Sessions: 1:1 soul + self-care strategy sessions
The Awakened Woman Mentorship: a sacred space for mothers reclaiming their healing + power
Ready to go deeper with your detox? In this episode, I’m pulling back the curtain on one of my favorite radical self-care tools - coffee enemas. 💩✨
If you’ve been feeling stuck in your healing, dealing with lingering gut symptoms, parasites, fatigue, or just know your body is asking for a deeper cleanse… this is for you. I’m sharing why coffee enemas are so much more than a trend—and how to use them in a way that actually supports your body’s natural detox pathways.
We also touch on:
🧿 Energetics of releasing
🌿 Parasites (yes, you probably have them)
🧬 Why deeper detox is essential for gut + hormone balance
🧘🏽♀️ And how to listen to your body when it’s whispering for help
Your body knows. Let’s clear the space for her to heal.
👇 Ready to explore deeper?
— Link to my go-to enema coffee
— Parasite support tincture link
— FREE Detox & Parasite Guidebook
— Book a Gut Alchemy 1:1 Session
Today's episode is a deep one. I share my insights of having a child being diagnosed with type 1 diabetes, a channeled messaged from the ascended masters, and so much more.
In this episode, I’m sharing everything I'm learning when you feel like you're in between worlds (or realities).
If you’re curious about using herbal medicine to help yourself or family, Herbs 101 is the perfect place to begin. It's a introduction to using herbs for chronic disease, seasonal illness, and more.
I’d love to hear if this podcast episode resonates with you! Send me a DM on Instagram @theaccessibleherbalist I love to connect!!
In this episode, 2024 taught me so much- Lessons I didn’t see coming..., I’m sharing the biggest lessons this year brought me- ones I didn’t expect but needed. From the power of creating healing myself holistically to the magic of doing deep inner work, I’ll take you through my personal journey and how these transformative practices have shaped my healing, growth, and life.
If you’re curious about using herbal medicine to help yourself or family, Herbs 101 is the perfect place to begin. It's a introduction to using herbs for chronic disease, seasonal illness, and more.
I’d love to hear the lessons you’ve learned this year! Share them with me over on Instagram @theaccessibleherbalist I love to connect!!
In this episode, we’re diving deep into the art of creating and holding boundaries, the power of doing inner work, and how these practices can completely transform your life. I’ll share my personal journey, the lessons I’ve learned along the way, and how boundaries are a essential part of self-healing and growth.
Ready to do the deep work? DM me on Instagram @theaccessibleherbalist—Let's connect!
In this episode, we dive into the world of herbal medicine—how it works, why it’s so powerful, and how it can transform your health naturally. I’ll share my journey with plant medicine, the lessons I’ve learned along the way, and how herbs can support not just your body, but your entire being too.
Want to learn the basics of herbal medicine? Join the waitlist for Herbs 101!
DM me on Instagram @theaccessibleherbalist—I’d love to connect with you!
In this episode, we talk all about herbal medicine, plant medicine, and the lessons I'm learning and going through after a traumatic life changing accident. Learn how to start your own self healing journey and spiritual awakening.
Looking for guidance on your personal self healing journey? Let’s work 1-on-1—book your call today!
Join the waitlist to Herbs 101!
DM me on Instagram @theaccessibleherbalist
In this episode, we uncover the hidden causes of acne and how to address them naturally through lifestyle shifts and holistic practices. Learn how to get lasting, radiant skin by healing from within.
Want a personalized approach to healing your skin naturally? Let’s work 1-on-1—book your call today!
DM me on Instagram @theaccessibleherbalist
In this episode, we dive into the power of self-advocacy and why taking charge of your health journey is essential. Learn how to confidently make choices that align with your wellness goals and find the support you need.
Ready to take control of your health with personalized guidance? Let’s work together 1-on-1—book your call today!
DM me on Instagram @theaccessibleherbalist
As you may know, I was recently in a bad horse back riding accident. I won't lie- it's not only flipped my life upside down in unexpected ways but it's also helped me wake up to the potential I've been holding onto for so long. In this podcast, we talk about everything that has happened and come up along the way while being on such a intense healing journey along with ways to help you heal yourself- whether it's from chronic illness, physical aliments, or a spiritual awakening.
If you listen and it hits home for you, feel free to DM me on instagram @theaccessibleherbalist and let me know!
And if you have a moment, I'd be so grateful if you felt inspired to leave a review on your favorite listening platform! It truly means the world to me!
Enjoy the episode!!
What herbs and natural remedies can I use to help with my fatigue and insomnia?
Listen to this episode to find out some of the best natural remedies to use and keep on hand!
**Tap here to get the Herb Magic Book!
Want some one-on-one guidance to help you on your health journey?
**Tap here to schedule a call with me!
If you listen and it hits home for you, feel free to DM me on instagram @theaccessibleherbalist and let me know!
And if you have a moment, I'd be so grateful if you felt inspired to leave a review on your favorite listening platform! It truly means the world to me!
Enjoy the episode!!
In this episode, we explore how stress directly impacts your gut health and how gut imbalances can, in turn, increase stress. Discover effective ways to break this cycle and restore balance to both your mind and body.
Ready to heal naturally? Join the Ultimate Gut Reset and take control of your gut and improve your health!
DM me on Instagram @theaccessibleherbalist
In this episode, we break down the connection between hormone health and your gut. Learn how gut imbalances can disrupt your hormones and discover the first steps to bring them back into balance naturally.
Ready to heal naturally? Join the Ultimate Gut Reset and take control of your gut and hormone health!
In this episode, we explore how to naturally heal and support your gallbladder for better digestion and overall health. Discover simple remedies to prevent issues and bring your body back into balance.
Ready to heal naturally? Join the Ultimate Gut Reset and take control of your gut and gallbladder health!
In this episode, we explore the powerful connection between gut health and energetics, revealing the unexpected signs that your gut may be out of balance and how to improve it on your own. From mood swings to low energy, discover how gut issues can manifest in surprising ways and what you can do to heal from the inside out.
Ready to heal your gut for good? Join the Ultimate Gut Reset and take the first step toward healing your gut naturally!
In this episode, I share my passion for gut health and my personal story of healing from issues so many silently suffer from. Learn about the common digestive problems that often go unspoken and how you can take control of your gut health for lasting relief.
Ready to heal your gut for good? Join the Ultimate Gut Reset and take the first step toward healing your gut naturally!
In this episode, we talk about the powerful connection between your energy, emotions, and healing journey. Discover how emotional shifts and energetic alignment can unlock deeper levels of wellness and transformation in both your body and mind.
In this episode, I share my personal journey from battling digestive struggles and feeling unaligned with my life to discovering the power of natural healing and spirituality. Learn how these challenges inspired me to create a holistic path to wellness, and why I'm passionate about guiding you toward your own transformation.
