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Guided Meditations
Therapeutic Yoga Collective
16 episodes
1 day ago
Brittany, disabled Yoga Instructor, advocate and founder of The Therapeutic Yoga Collective would like to invite you to enjoy our eclectic collection of guided meditations. Brittany ensures these tools will remain a gift to the community and will never put a mandatory charge in place for the use of these meditations as she strongly believes that everyone should have access to healing.
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Alternative Health
Health & Fitness
RSS
All content for Guided Meditations is the property of Therapeutic Yoga Collective and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Brittany, disabled Yoga Instructor, advocate and founder of The Therapeutic Yoga Collective would like to invite you to enjoy our eclectic collection of guided meditations. Brittany ensures these tools will remain a gift to the community and will never put a mandatory charge in place for the use of these meditations as she strongly believes that everyone should have access to healing.
Show more...
Alternative Health
Health & Fitness
Episodes (16/16)
Guided Meditations
Guided Meditation for Connecting with the Seasons - Breathwork.
Let these short and precise guided meditations help you find a sense of ease and restful awareness. We will continue to add a diverse range of topics to suit a variety of needs, offering you additional resources to add to your self care routine, thus improving your quality of life. Join us on Instagram @eunoiaintegrativehealth Audio credit: Chris Berry ouchris@gmail.com
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2 years ago
21 minutes 22 seconds

Guided Meditations
Guided Meditation for Loving Self and others.
Let these short and precise guided meditations help you find a sense of ease and restful awareness. We will continue to add a diverse range of topics to suit a variety of needs, offering you additional resources to add to your self care routine, thus improving your quality of life. Join us on Instagram @eunoiaintegrativehealth Audio credit: Chris Berry ouchris@gmail.com
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2 years ago
19 minutes 47 seconds

Guided Meditations
Guided Walking Meditation
Let these short and precise guided meditations help you find a sense of ease and restful awareness. We will continue to add a diverse range of topics to suit a variety of needs, offering you additional resources to add to your self care routine, thus improving your quality of life. Join us on Instagram @eunoiaintegrativehealth Audio credit: Chris Berry ouchris@gmail.com
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3 years ago
35 minutes 2 seconds

Guided Meditations
Guided Meditation and Body Scan for Inviting Warmth and Relaxation
Let these short and precise guided meditations help you find a sense of ease and restful awareness. We will continue to add a diverse range of topics to suit a variety of needs, offering you additional resources to add to your self care routine, thus improving your quality of life. Join us on Instagram @eunoiaintegrativehealth Audio credit: Chris Berry ouchris@gmail.com
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3 years ago
22 minutes 20 seconds

Guided Meditations
Guided Meditation for Consciousness Awareness
Let these short and precise guided meditations help you find a sense of ease and restful awareness. We will continue to add a diverse range of topics to suit a variety of needs, offering you additional resources to add to your self care routine, thus improving your quality of life. Join us on Instagram @eunoiaintegrativehealth Audio credit: Chris Berry ouchris@gmail.com
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3 years ago
20 minutes 3 seconds

Guided Meditations
Guided Meditation for Restful Sleep
Let these short and precise guided meditations help you find a sense of ease and restful awareness. We will continue to add a diverse range of topics to suit a variety of needs, offering you additional resources to add to your self care routine, thus improving your quality of life. Join us on Instagram @eunoiaintegrativehealth Audio credit: Chris Berry ouchris@gmail.com
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3 years ago
22 minutes 12 seconds

Guided Meditations
Guided Meditation for Loving Kindness
Let these short and precise guided meditations help you find a sense of ease and restful awareness. We will continue to add a diverse range of topics to suit a variety of needs, offering you additional resources to add to your self care routine, thus improving your quality of life. Join us on Instagram @eunoiaintegrativehealth Audio credit: Chris Berry ouchris@gmail.com
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4 years ago
13 minutes 10 seconds

Guided Meditations
Guided Meditation for Pain Relief
Let these short and precise guided meditations help you find a sense of ease and restful awareness. We will continue to add a diverse range of topics to suit a variety of needs, offering you additional resources to add to your self care routine, thus improving your quality of life. Join us on Instagram @eunoiaintegrativehealth Audio credit: Chris Berry ouchris@gmail.com
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4 years ago
13 minutes 59 seconds

Guided Meditations
Guided Meditation for Letting Go of Comparisons
Let these short and precise guided meditations help you find a sense of ease and restful awareness. We will continue to add a diverse range of topics to suit a variety of needs, offering you additional resources to add to your self care routine, thus improving your quality of life. Join us on Instagram @eunoiaintegrativehealth Audio credit: Chris Berry ouchris@gmail.com
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4 years ago
11 minutes 3 seconds

Guided Meditations
Guided Meditation for Inner Silence
Let these short and precise guided meditations help you find a sense of ease and restful awareness. We will continue to add a diverse range of topics to suit a variety of needs, offering you additional resources to add to your self care routine, thus improving your quality of life. Join us on Instagram @eunoiaintegrativehealth Audio credit: Chris Berry ouchris@gmail.com
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4 years ago
14 minutes 44 seconds

Guided Meditations
Guided Meditation for Bringing the Focus Back to Breath
Let these short and precise guided meditations help you find a sense of ease and restful awareness. We will continue to add a diverse range of topics to suit a variety of needs, offering you additional resources to add to your self care routine, thus improving your quality of life. Join us on Instagram @eunoiaintegrativehealth Audio credit: Chris Berry ouchris@gmail.com
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4 years ago
11 minutes 48 seconds

Guided Meditations
Guided Meditation for Stress Relief
Let these short and precise guided meditations help you find a sense of ease and restful awareness. We will continue to add a diverse range of topics to suit a variety of needs, offering you additional resources to add to your self care routine, thus improving your quality of life. Join us on Instagram @eunoiaintegrativehealth Audio credit: Chris Berry ouchris@gmail.com
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4 years ago
13 minutes 14 seconds

Guided Meditations
Guided Meditation for Self Esteem (Inner Child)
Let these short and precise guided meditations help you find a sense of ease and restful awareness. We will continue to add a diverse range of topics to suit a variety of needs, offering you additional resources to add to your self care routine, thus improving your quality of life. Join us on Instagram @eunoiaintegrativehealth Audio credit: Chris Berry ouchris@gmail.com
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4 years ago
18 minutes 13 seconds

Guided Meditations
Guided Meditation for Accepting Pain
Let these short and precise guided meditations help you find a sense of ease and restful awareness. We will continue to add a diverse range of topics to suit a variety of needs, offering you additional resources to add to your self care routine, thus improving your quality of life. Join us on Instagram @eunoiaintegrativehealth Audio credit: Chris Berry ouchris@gmail.com
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4 years ago
11 minutes 30 seconds

Guided Meditations
Guided Meditation for Healing and Relaxation
Let these short and precise guided meditations help you find a sense of ease and restful awareness. We will continue to add a diverse range of topics to suit a variety of needs, offering you additional resources to add to your self care routine, thus improving your quality of life. Join us on Instagram @eunoiaintegrativehealth Audio credit: Chris Berry ouchris@gmail.com
Show more...
4 years ago
12 minutes 30 seconds

Guided Meditations
Guided Meditation for Insomnia
Let these short and precise guided meditations help you find a sense of ease and restful awareness. We will continue to add a diverse range of topics to suit a variety of needs, offering you additional resources to add to your self care routine, thus improving your quality of life. Join us on Instagram @eunoiaintegrativehealth Audio credit: Chris Berry ouchris@gmail.com
Show more...
4 years ago
17 minutes 11 seconds

Guided Meditations
Brittany, disabled Yoga Instructor, advocate and founder of The Therapeutic Yoga Collective would like to invite you to enjoy our eclectic collection of guided meditations. Brittany ensures these tools will remain a gift to the community and will never put a mandatory charge in place for the use of these meditations as she strongly believes that everyone should have access to healing.