Home
Categories
EXPLORE
True Crime
Comedy
Business
Society & Culture
Health & Fitness
Sports
Technology
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Podjoint Logo
US
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/e4/93/e0/e493e064-81a3-fa35-2c6b-60ca86a36cb3/mza_11527451462473330411.jpg/600x600bb.jpg
Guided MBSR Meditation with Ellen J. Buchman, MD
Ellen J. Buchman, MD
5 episodes
9 months ago
Ellen J. Buchman, MD is a family physician and a Center for Mindfulness Qualified MBSR Teacher. These guided practices are from her MBSR course as well as her ongoing monthly MBSR group meetings.
Show more...
Mental Health
Health & Fitness
RSS
All content for Guided MBSR Meditation with Ellen J. Buchman, MD is the property of Ellen J. Buchman, MD and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Ellen J. Buchman, MD is a family physician and a Center for Mindfulness Qualified MBSR Teacher. These guided practices are from her MBSR course as well as her ongoing monthly MBSR group meetings.
Show more...
Mental Health
Health & Fitness
Episodes (5/5)
Guided MBSR Meditation with Ellen J. Buchman, MD
Sitting, Standing and Chair Yoga
Recorded on February 10, 2020 (MBSR Follow Up Class) 40 minutes
Show more...
5 years ago
39 minutes 27 seconds

Guided MBSR Meditation with Ellen J. Buchman, MD
Floor Yoga/Lying-down Gentle Movement
Floor Yoga/Gentle, Mindful Stretches Recorded on October 24, 2019 (MBSR class 3) 40 minutes
Show more...
6 years ago
43 minutes 3 seconds

Guided MBSR Meditation with Ellen J. Buchman, MD
30 Minute Sitting Meditation
30 minute sitting meditation guided by Ellen.
Show more...
6 years ago
29 minutes 52 seconds

Guided MBSR Meditation with Ellen J. Buchman, MD
20 Minute Sitting Meditation
20 minute sitting meditation guided by Ellen.
Show more...
6 years ago
19 minutes 52 seconds

Guided MBSR Meditation with Ellen J. Buchman, MD
10 Minute Sitting Meditation
10 minute sitting meditation guided by Ellen.
Show more...
6 years ago
10 minutes 6 seconds

Guided MBSR Meditation with Ellen J. Buchman, MD
Ellen J. Buchman, MD is a family physician and a Center for Mindfulness Qualified MBSR Teacher. These guided practices are from her MBSR course as well as her ongoing monthly MBSR group meetings.